FULL DAY OF FEAR FOODS (valentine edition) ft lots of honest chats

[@dayna2985]

today i was filled with the urge to skip breakfast but seeing this video kept me motivated and is a reminder that there’s nothing wrong with fuelling my body with some delicious food! i’m going to have a bagel & strawberry jam :) even if the people around me think they don’t need breakfast, i know that isn’t an excuse to restrict. i can do this!!

[@miranda_rox]

YES !!! you got this 💓 you are so welcome love, xx

[@esoteriquefille]

This couldn't have come at a more perfect time. I'm doing a triple challenge today (fried chicken, maple donut, Valentine's Day chocolates.) I wasn't sure if I had the motivation to do all 3 but you've inspired me to keep going! Thank you! ❤️

[@miranda_rox]

ok WOW that sounds amazing. you got this !! sending u love, it’ll be so good x

[@nadia_17]

omg maple donuts are so good!!

[@kidthateveryonethinkshasso1872]

It’s a chain reaction of motivation: I just started recovery 4 days ago and am experiencing extreme hunger (not on a meal plan or impatient or anything), and this makes me think I don’t have to track calories as much or eat no sugar!🥰

[@nadia_17]

@@kidthateveryonethinkshasso1872 i’m finally getting extreme hunger a few months into it (i thought i got a lucky escape lol) and felt bad about having 2 breakfasts and 2 dif desserts today until i watched and read this :). you’re strong and i’m proud of you!!

[@juneisover534]

tw/ed i got hospitalized today and i have to eat the hospital meals and my anxiety is awful. thank you for this video, it did make me feel better

[@nadia_17]

i’m serious when i say you’re so strong. this process is gonna be hard, but you’re gonna look back and thank yourself for recovering. great job love, you’re doing amazing already.

[@miranda_rox]

sending you so so much love ❤️ you’ve got this, you’re stronger than you think xx

[@aliceleven7760]

This is everything. Just hearing "recovery is so worth it" makes me so motivated. Thank you!!!! 🌸💖💖

[@miranda_rox]

sending you love !!! you're welcome

[@ninamichelle6080]

I agree it makes a lot of sense how you felt in the beginning being on no sleep + hungover ! I don’t drink anymore but I know how miserable that can be sometimes . It’s so beneficial to be able to understand yourself & have insight too like you said that way you know the problem, and can figure out how to work with it !

[@miranda_rox]

yes !!! it was so brutal but honestly just recognizing the why helped alleviate so much of my anxiety

[@ninamichelle6080]

@@miranda_rox yes! Being able to understand one’s self can be a challenge & takes patience but once you know why things happen the way they do with your body, having figured out the why to things alleviates some anxiety in itself sometimes. Btw I’ve seen so much progress with your journey from when I first starting watching your vids and it’s a beautiful thing, I hope to get there one day too💗

[@cherry350]

Omg! I used to watch your videos long ago, I recognized the background at 8:46 lol you look so beautiful and I'm happy for you! 💗

[@miranda_rox]

OMG this warms my heart thank you love !!!

[@belladesilva763]

one of my favorite creators to watch in recovery :) thank u love u

[@miranda_rox]

omg I am so happy to hear that ! I love u more

[@essieboo9974]

I needed this, the valentines sweets guilt was coming in hard

[@miranda_rox]

enjoy em baby !!

[@pidetods5880]

Eggs with cheese are the best! Also I’m doing exposure therapy again for my OCD, which I’ve had my whole life, but I know I can do it because when I had an ED for a few years, that’s how I recovered. Doing something over and over makes it less scary. TL;DR you hit the nail on the head about exposure therapy, and I’m happy to see you thriving! Oh and that cookie looks insane I’d love that.

[@miranda_rox]

IM DOING IT WITH MY OCD TOO !!! so far it’s working hehe :) sending u love x

[@takki1367]

Hearing you say that you're excited to eat so many different things was really helpful. I'm working on trying to feel excitement around foods again, so thank you

[@miranda_rox]

honestly continuously reminding myself how much i loved food and talking about it really helped !!

[@chloe3101]

Waiting to hear “Hello my loves”: 👁👄👁 When Miranda says it: 🥰💕😍💓 Waiting to hear “I just want you to be ok”👁👄👁 When Miranda says it:🥺🌟☺️🌈

[@miranda_rox]

hehehe always gotta include them ❤️

[@mels7099]

I remember watching your videos from last year & omg you’ve come so far since then! You look so much happier now & it seems foods definitely don’t scare you as much as they used to 💯 You are thriving & I’m sooo happy for you!! ❤️❤️

[@miranda_rox]

omg thank you so much lovey ahhh thank you for sticking around❤️

[@mels7099]

@@miranda_rox of course!! ☺️❤️❤️

[@cherylmoujabber9961]

Valentines is around the corner- the real part to celebrate on Valentines is the yummy sweets involved ( not weird couple doing stuff pressure), looking forward to Valentines 2024

[@pidetods5880]

I feel like every time I see your channel again you’ve got a beautiful new hairstyle lol. And of course beautiful insight for us all that I’m sure we’re all happy to have!

[@miranda_rox]

awww thank you b !!! appreciate u

[@isabellalagotaveira]

you inspire me sooooo much! thank you for this🥺🤍

[@miranda_rox]

my heart !!! you are more than welcome lovey

[@kai7166]

you inspire me so much ily

[@miranda_rox]

AH ilysm thank u

[@quelquun2018]

period craving of the month: a steamy hot pepperoni pizza sprinkled with pepper flakes. 😊😊😊

[@jenfulton5295]

umm best valentine *ever*

[@miranda_rox]

um i love you

[@bambina1800]

ahhh u look so stunning in this vid!! thank u so much, the next time i go to starbucks i'm gonna try to get the sugar cookie latte

[@miranda_rox]

thank u angel !!! ahhh it’s so good do it

[@arearearearew]

You are so pretty omg

[@miriamjurgens9570]

i love you!! so inspiring

[@miranda_rox]

I love YOU ! thank u bub

[@danikahowell]

you literal angel ily

[@miranda_rox]

I LOVE YOU !

[@graciarrt8931]

You have helped me so much in my recovery journey, Miranda! Thank you for making these beautiful and inspiring videos💕 If I increase the amount of food I eat(in maintenance) will my body adjust? I have been so nervous about this recently, and it has held me back. I am just so nervous that is I increase my intake my body's metabolism won't speed up.

[@helena003]

OMG I LOVE YOU

[@miranda_rox]

I LOVE YOU !!!!!

[@noelledebrot179]

Love you! I wanna make a heart shaped pizza now ♥️ 🍕 😋

[@miranda_rox]

do it omg i feel like it tasted better for some reason

[@aleynaerenn]

Your lashes are so beautiful. Just mascara? or is there any other action?

[@miranda_rox]

just mascara !! i stopped getting extensions and started doing a bunch of castor oil and that kind of stuff, they’ve grown so much xx

[@danikahowell]

she said "slightly hungover" ;)

[@miranda_rox]

LMFAO i was not ok

[@laraleftovers6793]

Did u get lip fillers? You're stunning :) thanks for this video

[@miranda_rox]

yes !!! thank u cutie xx

[@nadia_17]

@@miranda_rox omg they look great!!

[@nadia_17]

it’s crazy thinking i wouldn’t let myself have a single honey roasted almond a few months ago and now i eat dessert atleast once a day💀

[@miranda_rox]

no because seriously LMFAO

[@nadia_17]

@@miranda_rox HAHAHA four months into recovery changed me a lot. i got my first period after 7 months today!!!

[@michaelaethier8616]

First 💕💕💕💕

[@miranda_rox]

heheh yay hi

[@patriciad.5941]

🥰🇧🇷🥰🇧🇷🥰🇧🇷

[@rebeccaxx]

ive gone from anorexic to almost overweight in 2,5 months, from self help. One positive thing bout it is that i no longer look like a frickin child as a 24 yr old 🤢 bones aint cute and it selfish. why is it so hard to eat normally?