EATING YOUR FEAR FOODS FOR 24 HOURS!

I ate lots of your fear foods! Thank you to everyone who replied with their fear foods!
Make sure you follow me on instagram if you would like to be involved next time, yaaay!
FOLLOW ME ON INSTAGRAM: / elzani__

[@ilikeyoutube836]

It's so f*cking awesome to see you just pick up food and eat it. No hesitating, no sniffing it, no showing it to the camera 20 times, no asking your mom if you should eat it... It's just beyond belief how far you've come. I mean as far as I can tell you've arrived, you're recovered. So happy for you Elzani

[@maddierose3114]

did anyone else notice how elzanis eyes are literally sparkling in the entire video! wow.

[@elzanisingleton]

🥺 omg stop you’re too lovely whattttt

[@Insideleagueofpsychos]

yes!! she is so beautiful!

[@c0wgirlcoding]

i ate seven chocolate biscuits today, and i was feeling kinda bad about it. this video cheered me up so much! i shouldn’t feel guilty for eating it’s normal and i need to eat :) thank you, elzani!

[@GPwithme]

Yassss Queen! Exactly! Any time that sort of thought creeps into my head I watch an Elzani video. Thought resolved, belly happy.

[@elzanisingleton]

Never feel bad about eating!!! I am so proud of you for eating what you want and however much you want! It’s normal to eat, you’re so right!! Keep going and remember you have to eat the snacks to look like a snacccc 😉❤️

[@erinac111]

you legend!!! so proud of you

[@kashakashman]

This video was so wholesome! Made me realise even though I’m 8 years in recovery i still avoid liquid calories...time for an Oreo Milkshake!

[@shreyatanna9099]

Enjoy your milkshake, I'll have one too :)

[@girlegendyt185]

Yeahhh was it good?

[@ea8122]

time for another milkshake?

[@breakfastattiffanys741]

I've been off and on eating disorders for 12 years and I STILL can't bring myself to waste calories in drinks 😔

[@melineze3660]

You would be such a fantastic motivational speaker or counselor! You are so good at expressing yourself and you know exactly what to say and how to say it. I could listen to you for hours 🙌🙌

[@elzanisingleton]

Woaaah, that’s awesome!! I would love to do that one day! Thank you for such a lovely comment!! ❤️

[@GPwithme]

Yes!

[@nathaliekluken9478]

Yes! Agree , Ted talk

[@Lolathebluesmartie]

@@elzanisingleton you should totally consider it! TOTALLY!

[@marionhubert2169]

So true, I thought about it since Elzani started

[@caliseifert2186]

I was struggling to decide between a salad and a pizza for dinner and I just had both, I’m proud now hehe

[@erinwhitehouse5509]

I only ate once yesterday. Today I’ve eaten a prawns and Mac n cheese without throwing up. Thanku You’re amazing angle

[@sophiejay2930]

Your eyes have so much life! Your skin is glowing girl!

[@elzanisingleton]

Oh wow thank you so much you’re too kind!!!

[@Jayyvonmonroe98]

This video hit me today. I dont have a diagnosed eating disorder but i have disorted eating. And seing you just eat whatever without fear inspire me to not restrict my foods and just eat whatever my heart desire. Thank you 🙏❤️

[@kirstywright2513]

You look incredible! Been following your journey since day 1 and so proud of how far you move come! You look glowing! X

[@elzanisingleton]

Oh my goodness thank you so much for following from the start and for sticking around!! It’s means so so much to me I can’t explain ❤️

[@xBlackSunset]

You are such a blessing! Can´t remember when I saw something this wholesome

[@elzanisingleton]

🥺 you’re so lovely omg!! ❤️

[@katiebell14]

@@elzanisingleton It is so true...I was just saying that myself...you are such a blessing, shining your light upon this world.. Even just seeing your family together brings such a sense of peace, and comfort. I am rather older than you, perhaps close to your Mum's age...or more.....but you..you and your videos are such a comfort , more than you know, and for so many variety of reasons. I appreciate you and all you do. I only have you tube..i don't have Insta .... you are a natural lovely soul. much peace and love to you and your family ♥️🙏🏻✨💕

[@shalibakes8440]

It’s so sad/scary to see the amount of people that replied with a fear food...you have done such a great job! Good luck I your recovery everyone xxx

[@chloe3101]

I’ve had huge recovery wins today but I felt too weird bothering my friends to tell them. So I’ll tell this comment section.

[@ramonakoudounis4166]

So proud of you!!

[@emmawilson804]

Yayyy good for you!!!

[@shaleva7]

Proud of you!!!

[@sumayaakther6921]

You're not aloneeee

[@ednahamulic6764]

YAAASSS, PROUD OF YOU GIRL 💚

[@alizafatima5809]

Drop the skin care routine, your skin is literally glowing

[@tori5468]

The glow comes from inside :) She's healthy and happy now . That the thing

[@GabijaS18]

I totally relate to having had a pancake bum when I was at my worst 😂 I feel and look so much better now!

[@amethystquartz9320]

I haven't watched you in ages, but just want to say you look so much more beautiful now and seem more intelligent, funny and less anxious because of the energy you are receiving from the foods not making you deficient and slower so well done, proud of you!

[@kellykirlidi9645]

You make everyone happy with your videos 😄😁

[@elzanisingleton]

Awww 🥰 you make me happy!!

[@Holyfiremolotov]

I had no idea you had a different channel, I'm so glad to have found out! Elzani you look amazing, you're doing so well and even though I am a stranger on the internet I am so very proud of you. You are proof that people can start to get better and are really inspiring. Your cheerful disposition, perseverance, strength and determination are truly incredible and it is a joy to see you enjoying food and looking so well. I wish you all the best and hope things carrying on improving for you. Thank you for sharing your journey with us.

[@annimaria628]

I LOVE long videos with nothing special in them! Just like making food, food shopping, cleaning etc. everyday stuff♥️ Just love to hear and see you being happy.

[@dannifoley6943]

You look glowing in this video 😊 I love these videos cause it feels like we are across the table from you 🥰🥰

[@elzanisingleton]

Ahhh I’m so happy you like it!! You are all always with me so I’m glad you feel that ❤️

[@maddiszomor9287]

U ate absolutely GLOWING! U are starting to look more and more like ur beautiful mum in each video

[@MarisolRoma03]

Girl, you inspire a lot of people out there and the way you enjoy food now makes me hungry hahaha love from Mexico :)

[@elzanisingleton]

Hahaha that’s awesome!! Also yaaaaay I have been to Mexico once it was amazing, so beautiful!! ❤️

[@mvillescas84]

Mi inglés es muy pésimo igual miro sus videos...pero lo poco q entiendo debe ser por la empatía de sufrir este trastorno...lo q no pude entender nada es lo q ella explica al inicio de este video..exactamente que cuenta? Disculpa q te moleste por eso...eso me pasa por no ir a inglés ..jajaja abrazo

[@andycherry6917]

Elzani, how do you inspire me in each of your videos, in my recovery, I am barely 14 years old and I have fallen into a hole of bad thoughts about food when I was very young, but seeing your recovery and your great positive energy in your videos has helped me to transform my bad thoughts into good thoughts, thanks to you I am recovering and enjoying this beautiful life.

[@emblrr]

Wow gal look at you, you are GOALS you and your body is absolute GOAL!!! You have helped my recovery more than anything else, especially because you’re my age and usually it’s people who are a lot younger who are recovering. Honestly, sounds cringey but you saved my life and I’m so happy that we have recovered together!

[@kadiewaters8009]

Youve really helped me in recovery. You inspired me to start getting better and I come back to your videos every time it gets hard, thank you so much.

[@zoejohnston8816]

you are so beautiful inside and out! beyond proud of how far you've come as I've been following your journey since day one! you have no idea how many people you have helped along the way including me, so much love

[@lucyjiangsilvey9773]

ahh this makes me so proud to see!! couldn't have come at a better time either ( I really need it atm). I don't normally comment but just want to say a MASSIVE thank you Elzani xxx

[@l-jy2653]

I hope you have a wonderful Christmas Elzani. I don’t have an eating disorder but you helped me to realise I was going down a slippery path by not eating certain things and telling my self I can’t. You are reaching so many people and helping them. I Love your videos! X

[@trinitymalfoy6441]

You are literally the best!!! Continue doing what you do, you're helpong so many people as well as me❤

[@elzanisingleton]

Aww that makes me so happy!! I’m so glad to help in any way! I hope you’re having a great day ❤️

[@esmeshields2457]

im genuinely so proud of you!! ive been watching since the first video you ever posted and it brings me so much happiness to see and hear where you are now and I aspire to be like you !! 💕💕💕

[@jenniferhill1580]

It's wonderful getting to see how you've triumphed over the fear and can now truly enjoy eating all these amazing foods. I'm sure there's still some difficult times, but watching your perseverance is watching a champion in action!

[@990nish]

Your skin in absolutely glowing and your eyes are so bright! I am so proud of how far you've come ❤️❤️❤️

[@rhianneacton3740]

Elzani I literally can’t get over how happy you look!! And damn girl your skin is GLOWING wow!! 🤩😍

[@emilyc8958]

That moment when you're watching Elzani and she's telling you 'you deserve to eat' etc and you realise she's recovered more in the last year than you have in 15. I remember the vlog where she cried after she ate pizza with the family because she was panicked she ate more than everyone else and that's the mood I still relate to the most

[@niamhharrison7564]

Literally cried so many times in this vid bc it’s so frustrating constantly holding yourself to stupid standards - off to have a late night cereal bowl your vids help sm

[@frani687]

this is definitely one of my favourites vids from your channel, elzani 🥺❤️ (and that's saying a lot cause literally all of your videos are amazing. OK, you're amazing) I just loved hearing everything you said, the sincerity, watching the beautiful person you are, all the things you've learned, even your eyes reflect wisdom and happiness. You inspire me a freaking lot and I can't thank you enough for everything. You really showed me that recovery starts from you, from your true self, not from fears, anxieties or the things related to a ED. That's never your true self. And I can confidently say that your true self is just wonderful ❤️ Sorry if something isn't correctly written, sometimes my english is not the best haha🤧❤️

[@SeekerKC]

Elzani! Wow! I've been gone for a few months, & oh my goodness! How vibrant you've become! So lively & sparkly-eyed! I couldn't be happier for you & your family! *Very well done!*

[@HU88L3]

I love how much she’s smiling in this it makes me so happy 🥰💕

[@shreyatanna9099]

Omg your sunshine on my mind t shirt is so cute! I'm so proud of how far you've come Elzani, ROLE MODEL! It makes me so happy to see you taking care of yourself 🥰

[@rachelkennedy3696]

I prefer these videos I love it when you just sit down with food and talk I feel like it helps me with eating I also love to see your sisters you have such a beautiful family, btw u look absolutely beautiful I with I could fix my relation ship with food just like u have ILY. 😚😚

[@ikerfresm]

I love seeing that lightning in your eyes. I send you lots of love and healing in this process🖤 I'm in recovery from Anorexia Nervosa and you've been a lighthouse in an ocean of despair. Thank you.

[@Kat-bl8rf]

Who thought your would do a video like this 4 years ago??? AMAZING ELZANI! I am so so proud of you! You’re one strong and inspirational human being 🥰🥰🥰 keep going! Ily!

[@angelika1g6a]

Even 3 years ago

[@frejagrnbergmilling6791]

Hey Elzani! I am overweight! And my problems are completely opposite from yours! I am on a weight loss journey, and it's really not easy. But even though your videos is about gaining weight and allowing yourself to eat food, I am unbelievably inspired by your videos! Thanks for your amazing mood and smile and joy. It's amazing to watch, even though I really cannot relate! I enjoy your videos!

[@soobcandy]

I missed these videos so much!

[@elzanisingleton]

Yaaaaaay!

[@emmalouise7868]

these new videos of elzanis make me so so happy 🥺🥺 and she looks so beautiful in this ❤️❤️

[@andrewhyde3146]

You're an inspiration to people out there, you prove that recovery can be achieved, simply amazing ❤

[@kelleyjohnson4011]

I struggle with binge eating, yet somehow seeing you eat your fear foods and larger portions has somehow really helped me. I don't know how to explain what I get from it - I think your lack of guilt and shame surrounding food helps my mind find peace, and view food more normally. Thanks for sharing so openly! I loved this style of video where you talk to us and encourage us. ☺️

[@alexaung5462]

Made me smile as soon as I saw the upload! Love you so much Elzani! I am am close to being in hospital but you encourage me so much to persist in life and to fuel myself! Thank you for being you, for inspiring, for being like a sister I never had, and thank you for challenging me to be my best self! I aspire to be like you and conquer my fears! Thank you Elzani! 🥰🤍🌻

[@sarakovacs-hajdu402]

I LOVE your videos girl...i've had a slight (or not slight) eating disorder for long months, but having watched many of your videos i somehow managed to change, i still have my boundaries and macros but i can enjoy food way more than i used to (just as you mentioned in your own experiences, i also hated most of all the yummy food and felt guilty for even looking at them), and i allow myself to eat what i want and have fun on cheat days without exercising for hours afterwards. Thank you so so much for helping me, your encouraging words, your positivity, your huge smile always cheer me up and shine my day. Whatever video you make, i constantly feel blessed and delighted to have people like you in this world... XOXO and love from Hungary:)

[@fancydeer]

I'd forgotten I subscribed to this channel tbh. Seeing this title was a big ol punch in the gut. The struggle with food was so tough for so long. I didn't realize how sick I was until just recently. It was so... jarring.

[@suzannecrowe7775]

I love this video so much. Such a stark contrast to you hospitalization video. You’ve become an exceptional young woman.

[@jayphoenix3266]

The biggest thing I see which is so positive, is now you just eat on your own. Early on it was you and your mum and it was like you were looking to your mum for permission almost, or for validation that it was ok to be eating. You are doing so amazing and such an inspiration. ❤️

[@rebeccaclare1911]

I watched your 3 month documentary in hospital because it came up on my recommended videos and now I just thought to check how you were doing and wow! You’re glowing. You look so happy and healthy and I’m so proud of you. See, you’re so strong and you just couldn’t see it. I’m so happy that you got the help you deserved but most of all, well done for being so strong xxx

[@Snickerdoods.x]

I'm so happy for you. It's nice to see you relaxed around food and gives me hope that I can get there too. I've worked through a lof of my fear foods but still have some to go that I didn't even realize until I watched this lol. I like all of your videos but this kind where you chill and talk to us makes me feel like we're friends just hanging out 😅

[@runningrigert]

This video is life. I have been following you since the very beginning, and I am so darn impressed. You are truly inspiring. I've had anorexia for ages, and you talking through your mindset changes in these videos and the evolution of how much your personality has really come out over time is soooo awesome. Would you be able to talk about your hormones and if you still have to fight your thoughts?

[@catarinafresco1068]

This is the type of videos that inspire me . That make me want to stop everything... ( you know right)

[@izabellazukowska7478]

I feel like now she’s got much better we actually see her personality shine and who elzani is, not just the eating disorder. Xxx

[@helenschunemann4303]

Thank you so much for this Elzani, seeing you flourish is so wonderful and shows that life really does brighten up in the process of recovery, as difficult and as shit as it can feel at times. all the love

[@bymar2353]

you don’t even know how much you’ve already helped me in my recovery. like seriously. thank you so much elzani for sharing your journey!

[@rubybondsfield8661]

I started recovery a few months ago and your videos really really helped meeeee!! (Mainly because your foods all look soooooo nice) but also as I'd seen what you'd been through and how happy you'd been in recovery so thank you so so much 🤗🤗 also you're looking so pretty!! 💕🦋

[@emilynor5429]

I've been having lots of fear foods lately. This video has helped me realise that we shouldn't be scared of the food we love... its here for a reason for us to enjoy whenever and to keep us enjoying life and staying alive!!! :)

[@emilynor5429]

@Clarissa Hi Clarissa, Thank you so much! :) I'd say try not to body check. Body checking dosn't help when you're trying to eat more its just another step back.If you body check that is. Eat what makes you happy. I know its hard. I'm going in a restrictive cycle with food but i'm trying to eat normally. Also if you restrict the foods you love then it makes you binge. I'm not saying eat loads but eat food little by little. Slowly but surely it will be worth it. Hope you can get through this! x

[@emilynor5429]

@ClarissaAw poor thing. Really wish you the best and you can beat this! I've had a mental breakdown all week because my weight has been fluctuating and its hard seeing the number on the scale change. But we are in this together! All the best for you my dear! ~Stay strong ❤️

[@inkkuqq_7404]

Literally the best end to my day. I love you elzani. You help so many, never stop doing what you do!!❤️

[@zoeblueyes]

I love how encouraging and honest you are. I suffer from a different mental illness major depression and even tho it’s different your encouragement is still the same. Continuing to move forward is hard but worth it!!

[@meghanh2511]

I haven't seen your videos since your Satara's birthday vlog and I'm so glad you came back into my recommended! I've missed seeing your pretty, glowing happy face :)

[@daniilewis476]

I suffer with an eating disorder and have done for 11 years. this is going to be. My first week in all in recovery and your videos have been giving me inspiration. ❤️ Well done to you. Hope i get to where you are now x

[@marthalee8546]

Elzani can you talk about whether you have been helped by therapy or medication? Or was it just your sheer willpower to get better? I know it's not that simple but for some people with chemical imbalance and depression, anxiety and eating issues they will require much more than just deciding to get better or deciding to eat their fear foods.

[@taeto828]

Elzani this video brought me to tears of such happiness 🥺 seeing how far you’ve come in your recovery and just in life in general makes me so so freakin proud! You’re absolutely glowing girlfriend !!! 💓💗💘💕

[@sabzzi]

Omg Elzani you look so beautiful in this video wow 🥺😍 I love all your video styles equally tbh the voiceover ones are like art and these are so helpful for those who are struggling. You're so inspirational 💕 Also HOW MUCH DO YOU LOVE EVERMORE it's so beautiful 😭😭

[@savannahbarrios1787]

I used to watch your videos at the beginning of your recovery and looking at you now, I can see the happiness radiating throughout you! you used to be able to see the fear and struggle ik your eyes but now I can see how much happier you are :) good job!!

[@lenabeans5302]

i remember watching Elzanis first video...and being so afraid for her...seeing how far youve come actually made me cry...im so proud of you!!

[@kikas666]

love hearing you like this, feels more personal❤️

[@madilynrenee1005]

Eating a fear food while watching this, these videos make me feel more comfortable eating them ☺️ enjoying a nice poppyseed muffin!

[@ellesimas5081]

your energy is amazing, watching you makes me feel valid and proud of your journey and, after watching you grow, i feel really better about recovering!

[@elenavez9779]

I remember her talking so slow and now she is full of energy and happy that's so important am so happy for youuuu♡♡♡

[@kimneate5441]

What a difference in you. This was your best video yet!! So inspiring and uplifting you really help people and should be so proud... Definitely more videos like this would be awesome

[@jdg2313]

Love this, I used to restrict my food intake (related to IBS and chronic indigestion). Example for; bread was a HUGE fear food for me because it fills me up a lot, now I eat it everyday again. It’s a different kind of situation but still I used to restrict an unhealthy amount and lost so much weight. Elzani your videos make me so happy, you’re an amazing, beautiful person. X Jade

[@f0na279]

her responding to people and encouraging them is so wholesome i feel like i might just go eat smthn. even if it's hard imma do it!!!!!!

[@breannee9973]

I enjoy all your videos. You could literally make any type of video and I'll watch it.

[@heidiswain5068]

Is it silly that I cried when u were eating the pizza bagel? It just makes me incredibly happy to see someone go from such a awful place, to living their best life. It seems so impossible for me but u make me realise that it isn’t, if u can do it there’s absolutely no reason why I can’t. I couldn’t be more proud, it’s crazy how much your videos touch me. I’m so proud of u, u are so so amazing❤️x

[@chrissy_south75]

I feel like this is your BEST video thus far!!!!!!!!!!! Thank you x

[@elzanisingleton]

Yaaaaay!! You have no idea how much that means to me! I’m so so happy you liked it!! ❤️

[@kirstiejoe5506]

The confidence you have in yourself is always something I have admired about you!!! xxxx

[@Alyssav-90]

Wow you look so different now you're healthy, you are so beautiful! I'm so happy for you and you are such an adorable person. You are really worth it. Keep going even though you fall back into old habits. I've recovered 5 years ago and I will always struggle I guess. Never give up, you are soooo amazing honestly!

[@lilygabriella8098]

I want to look like you when I’m older 😊. I also prefer the o RS where your talking to us x

[@weepingsunflower784]

you give me hope, hope that i'll ever beat this stupid illness. thank you for that.🥺❤

[@lolax30001]

I really have to say, in the last few months you looked kind of... I dont know, ill or unhappy. But in the last videos you seemed to glow up even more. Seeing that made me very happy and motivates me so much. Thank you so so much

[@hollyvipond168]

My fear food is anything that's very high in fat and/or calories. Large meals and take always also scare me...🥺 I can only dream of getting to this stage in my recovery..❤ Well done Elzani, I'm so glad your happy & at peace with yourself now 😊 xxx

[@JN.S.M]

Thank you so much for this, you have no idea how much of an impact your videos have. You’re such an inspiration, I wish you nothing but pure joy ❤️

[@hanzbennett7276]

I haven’t watched you in a long long time and I have no idea why. You have made so much progress in around a year. I love your videos which are long and then I also love when you are just sitting with the camera chatting to us.

[@lesliehyde]

I know that this comment is likely going to sound particularly weird coming from someone who is at the obese side of the BMI scale, but watching the many amounts of videos that you've posted between your previous channel and this one, but thank you for giving me the kick start that I've desperately needed to gain a healthier relationship with food and to slowly (because of the whole slow and steady win the race in the name of getting down into a healthier weight range deal) lose weight so that I don't have a future like what my mom had (morbidly obese, severe brittle diabetes and eventually developed renal failure among everything that comes with being severely overweight and poorly controlled diabetes) that eventually took her life too soon in much the same way that her father lost his life. So, thank you for the sharing of your journey getting to a healthy weight range from one that was too low that has given me the encouragement to lose the weight I need to get down into a healthier weight range for my own body.

[@anjahallberg]

i'm vibing so hard with your energy in this video and all the motivational words!! also, i love how you incorporated several items into one meal/snack

[@Kimberlyleigh27]

Elzani, I have missed your videos! Thank you for posting a new one! You have been a huge inspiration in my recovery. I went from being anorexic, to intermittent eating, to now eating "normal" and no longer fear any foods!

[@charliejae8795]

You are so inspiring, I tried some of my fear foods with you. Proud! 💖xx

[@julja1971]

thank you so much for making this video, it's really motivational also seeing the sparkle in your eyes is such a good feeling!!!

[@krissyrae5678]

Your outlook on life is incredibly inspiring and I'm beyond proud of you! You are laughing-truly laughing!!!!!❣️

[@AmandaMarie-ou1nh]

You are so inspiring and have helped me so much in my recovery journey. You are so strong and can accomplish anything you want to in life. So proud of you!

[@rayalarcon8683]

I love your videos. You motivate me, and everyone who watch yours vídeos. Yours amazing

[@aristahenriot7450]

Truly one inspirational young lady . Face your fear and go for it , onwards and upwards xxxx

[@cl0udtears]

It makes me so happy to see you glowing like this. You give me so much motivation to recover and to so many other people as well, I loved this video 💖

[@thomisflashinged]

i am currently recovering from an eating disorder and experiencing extreme hunger. currently forcing myself to eat my smoothie bowl with chocolate nut granola for brunch! u've helped me so much and it's hard but i feel great for finally eating!

[@brookewilliams154]

elzani, can you do a video about your next steps for your future? i hope that doesn’t come off as intrusive. i just want you to succeed!! and you are absolutely crushing recovery. i have watched you from the very beginning and it’s amazing. you are amazing.