Full day of eating on WW with 23 points. Copycat Chick-fil-A Honey Pimiento Cheese Chicken Sandwich

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Ams in Progress

Ams in Progress

Күн бұрын

Welcome back to a what i eat in a day on WW Weight Watchers
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Breakfast:
Egg in a hole (2 points)
2 pieces of 45 cal bread with a hole cut out if the middle. Add 1/2 tbsp i cant believe it’s not butter to a pan and add all your bread. Crack an egg in each hole ans cook for 1-2 minutes. Add another 1/2 tbsp of butter substitute and flip. Cook another 1-2 minutes. Serve with fruit.
Dinner: Copycat Chick fil a Honey Pimiento Chicken Sandwich (6 points)
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1 small chicken filet
1 egg beaten with 1-2 tbsp of water to make egg wash
12 gm extra crispy shake and bake
17gm pimiento cheese
6gm honey
Dip chicken into egg wash and then shake and bake. Air fry on 400 for 10-12 minutes. Toast bun and top with chicken, pimiento cheese and honey. Add pickles jalapeño if it suits your fancy.
If you want to make your own fries I like to cut a potato into fries and spray with avocado oil and add a sprinkling of onion powder, garlic powder, smoked paprika and fine sea salt. Air fry on 390 for 20 mins shaking a few times. I like to do 2 points worth which is 111gm or 3 points for 155gms
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Пікірлер: 50
@fancishmanci
@fancishmanci Жыл бұрын
What a sweet story about the fan from your grandmother. I appreciate you sharing these recipes and your weight loss journey. I made Lifetime back in 2017 but after some major life stresses (I'm totally a stress/binge eater) I have gained it all back. I've tried other routes, audio books, etc, but nothing has truly worked for me like WW. Thanks again for all you share. I think it encourages people more than you know. God bless.
@amsinprogress
@amsinprogress Жыл бұрын
Thanks for those words of encouragement. It helps keep me going.
@janewilson248
@janewilson248 Жыл бұрын
🎉😊your doing so well xxlove your vlogs !!!!
@ReneeFoster19
@ReneeFoster19 3 ай бұрын
Reward the consistency and not the weight loss. Good tip.
@Jovimomma
@Jovimomma 6 күн бұрын
Just found your channel yesterday and I totally needed this! Love your makeup btw
@karjurassic8364
@karjurassic8364 10 ай бұрын
I just found your channel and am enjoying it. You’re so “real” and relatable. Your makeup was beautiful and you have the most beautiful skin! ✌🏻💕
@amsinprogress
@amsinprogress 10 ай бұрын
Thank you so much 😊
@lilmissraeofsunshine9757
@lilmissraeofsunshine9757 Жыл бұрын
Try using a thermos to keep your food warm. I'm sure if you warm it before work it will stay warm in the car. Thank you for being so transparent...... introvert here too 🙋‍♀️😆🤗 and I need that 30 minutes of quiet time too!
@amsinprogress
@amsinprogress Жыл бұрын
That’s a great idea! You’ve opened my horizons 😋
@lindablasingame2438
@lindablasingame2438 11 ай бұрын
Love ur channel!!!❤ Happy New Year🎉🎉🎉
@amsinprogress
@amsinprogress 11 ай бұрын
Thank you 😊 Same to you.
@ladymawa
@ladymawa 11 ай бұрын
I’ve only just found your channel … loving your content. Saying hi from the UK. Great food ideas x
@amsinprogress
@amsinprogress 11 ай бұрын
Thank you so much 😊 happy to have you here.
@ladymawa
@ladymawa 11 ай бұрын
@@amsinprogress I’ve decided to join WW today so I’ll be back for inspiration. Love your chatty videos x
@Bjk1532
@Bjk1532 9 ай бұрын
I will definitely try the veggie pasta for a quick lunch/dinner, thanks for zucchini tip, I have a zucchini I need to use up and for the fry recipe.
@amsinprogress
@amsinprogress 9 ай бұрын
You’re welcome. Hope you like it 😋
@triciakrueger1029
@triciakrueger1029 Жыл бұрын
Thank you for the video - enjoy your chats - I can relate!!
@amsinprogress
@amsinprogress Жыл бұрын
It’s a lot easier to be vulnerable when you know others feel the same way. Thank you 😊
@jimmys2133
@jimmys2133 11 ай бұрын
New sub guy! You're a Texas Girl I'm in South Texas. Glad I found your channel.
@amsinprogress
@amsinprogress 11 ай бұрын
Welcome! 🤗 I’m glad you found me too
@11thMessenger
@11thMessenger Жыл бұрын
I used the Land O' Lakes Lite Butter with Canola Oil for the first time this morning, and it is a game changer! I used 2 tablespoons for my scrambled eggs, and it cooked up great and tasted like actual butter! Worth it for 5 points, and I could've gotten away with 1 tablespoon. :)
@amsinprogress
@amsinprogress Жыл бұрын
I’m excited to try it then! I’m using up the last of the i can’t believe it’s not butter I have but after this I might just go ahead and switch!
@11thMessenger
@11thMessenger Жыл бұрын
@@amsinprogress Heck yes! I'm in the same boat, but like you said, I can use the ICBINB for a topping on veggies or potatoes. :)
@deborah5578
@deborah5578 11 ай бұрын
I use the one from land o lakes with olive oil because canola oil is bad for heart and inflammation
@Lildevil49706
@Lildevil49706 11 ай бұрын
Just LOVE ur channel❤❤❤!!! I know I have said b4...but I truely do!! I have to use butter or nuthin.. Since my gastric bypass miracle whip, margarine & other thins I have learned over the 22yrs...This March 2024) I am not able to eat...also seems to really set off my IBS as well
@amsinprogress
@amsinprogress 11 ай бұрын
I mostly use an avocado oil spray but if a recipe calls for butter than regular butter is definitely best. Normal you can add less than it calls for and still taste great. Learning those triggers are so important!
@kelliesmith9539
@kelliesmith9539 11 ай бұрын
So you had me at Disney Vlogs!! I love Disney so so much!!! I just started WW again 😢. I’m really struggling. I’m hopeful this will give me the jumpstart I need.
@amsinprogress
@amsinprogress 11 ай бұрын
Yes! Disney lovers unite! Who do you like to watch? I love Dfb (Disney food blog), mammoth club, all ears, and started watching some from universal because we are going this year. It’s ok to struggle. I struggled the entire month of December. Reset your mindset if you can and move forward. Best of luck
@carolledger8047
@carolledger8047 4 ай бұрын
Youre doing great! How long did it take you to lose the weight youve lost?
@angietampa
@angietampa Жыл бұрын
Hi there great vid thx! Do u weight your fries frozen? Or after u cook them ? Xoxx
@amsinprogress
@amsinprogress Жыл бұрын
I make my own by cutting up potatoes so I weigh them cooked but i make sure to log them as cooked potatoes. If I were to use frozen fries I would weigh them cooked.
@angietampa
@angietampa Жыл бұрын
@@amsinprogress thx !
@taniaelias4931
@taniaelias4931 Жыл бұрын
Did you pop any oil or oil spray on those yummy looking potatoes?
@amsinprogress
@amsinprogress Жыл бұрын
@@taniaelias4931 when I make mine from fresh Potaotes I spray them with avocado oil but with frozen fries I did not add oil
@ReneeKeim
@ReneeKeim Жыл бұрын
Love all your videos! My daughter is 14... sounds very similar to yours. 🙂
@amsinprogress
@amsinprogress Жыл бұрын
Girls are a hadndful 😍🤗
@carolledger8047
@carolledger8047 4 ай бұрын
Does weight watchers do the life time reward? Thats when reach your goal and keep it of for a while the don't have to pay the fee ever again unless you gain weight and then you pay until you lose it again.
@stephaniecheathem5127
@stephaniecheathem5127 11 ай бұрын
We call that a "toad in a hole" lol. Thx for the video
@amsinprogress
@amsinprogress 11 ай бұрын
lol! Poor toad 😂🤣
@tammystegall5130
@tammystegall5130 Жыл бұрын
Good Morning! Hooe you have a great weekend 😊
@amsinprogress
@amsinprogress Жыл бұрын
You too 🤗
@pamharton6059
@pamharton6059 10 ай бұрын
My son makes these eggs in the hole, but he adds cinnamon
@amsinprogress
@amsinprogress 10 ай бұрын
Cinnamon on eggs…. I’ll think about it 😝
@pamelaparsons9046
@pamelaparsons9046 4 ай бұрын
I’m sad I just cannot drink that coffee mate. Or any of 5he zero sugar. It tastes horrible to me. I have a big problem with artificial sweeteners. They don’t bother hubby. I guess I’ll just have to stick to half and half and take the points.
@erickajohnson6209
@erickajohnson6209 Жыл бұрын
The other Dot’s pretzels are better than the mustard.
@amsinprogress
@amsinprogress Жыл бұрын
My husband and daughter don’t like the mustard ones either but I think they are delicious 🤤
@xvanilladropzx81
@xvanilladropzx81 Жыл бұрын
👍👍
@sarraphelps
@sarraphelps 10 ай бұрын
Get a stainless steel thermos
@venuscruz6075
@venuscruz6075 Жыл бұрын
I never used oil or butter to saute my veggies with .......I use broth or water
@amsinprogress
@amsinprogress Жыл бұрын
I will use broth or water if the meal is already higher points but I prefer the taste if you cook them in some kind of fat ams they get caramelized 🤤
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