What I eat in a day on WW with 23 points. Weight watchers good ideas

[@NCS61]

I do the same with the Built Bars, definitely a no go during summer. Really loving the videos! Great content and soooo worth watching! I like that you don’t go on and on about non-related stuff, purely WW info!

[@melmerk12]

My algorithm brought you back first in my UTUBE que! YAY! Back at work, back on WW, back on UTUBE! Life is good! Welcome back! PS I noticed on a comment that you had rejoined 6 weeks ago…now I’ve got some vids to watch! Love your channel!❤️👍🏻

[@amsinprogress]

Been a crazy summer. Lol.

[@susanwelch7081]

Just found and subscribed to your channel, great recipes! love your content!

[@amsinprogress]

Happy you found me 🥰

[@taniaelias4931]

I'm soo happy you're feeling good and you're back!!

[@amsinprogress]

I’m happy I’m back too 🥰🤗

[@JeanetteFigaro-Barr]

Thank you for sharing what you eat. Inspirational.

[@tamarajackson9787]

I have tried all the creamers too. Coffeemate SF still my fave. Creamy delicious chemicals but best taste for kcals n points to me!

[@amsinprogress]

😋

[@ginnyrizzo7421]

I love Ashleytrackspoints - She has great ideas and the yogurt idea is brilliant- Can’t wait to make your pasta dish. It looked so good.

[@amsinprogress]

I just recently found her so I’ve been binging all her videos. Lol. Hope you like the pasta. Have a good week ☺️

[@amsinprogress]

@user-iu2dk8jv6o from the grocery store. We have a “healthy living” section with various nuts and you can make peanut butter/almond butter. It’s in that section at my store. Sometimes there are areas in produce too that have nuts and seeds.

[@cygbo]

I use Vital Proteins collagen. No taste at all (blue jug) and it dissolves easily in my coffee. It was recently on sale at my HEB so I bought two containers. Your dessert sounds good and I have all the ingredients on hand.

[@amsinprogress]

I used to use that all the time. I really need to get it again

[@Till0629]

Try banana cream sf pudding in the yogurt with crushed pineapple in 100% juice. It's so flipping good

[@amsinprogress]

Oh my gosh, that sounds delicious! 🤤

[@Lildevil49706]

Strawberries 🍓 as long as really dry last longer in a glass mason jar...cannot wait to try the yogurt dessert 🍨!!! LOVE, LOVE ur vids!!! Sooo down to earth 🌎!!! Could you share the recipe for the mud cakes...or did I miss it??

[@amsinprogress]

I’ve shared it but I have no idea what video it’s in. You need 4 tbsp sugar free cake mix (i use the yellow cake) 2 tbsp powdered peanut butter and 4 tbsp of water. Mix well in a mug. Add 19 or 20 Lilly’s sugar free chocolate chips (however many scans for 1 point) and microwave for 90 seconds. Let cool a couple minutes and then add 8 grams of the fat free rediwhip. Total points should be 5. It’s SOOO good!

[@Lildevil49706]

Thank you soooo much!!! Sounds good!!!😊

[@carakerr4081]

You look so pretty I love your lipstick! Thank you so much!!! Just started WW yesterday on the app I love it! Bless you!

[@amsinprogress]

Thank you 🥰🤗 best of luck! Reach out if you have any questions.

[@tammystegall5130]

Thank you for sharing this!

[@amsinprogress]

Thanks for watching ☺️

[@carolledger8047]

I'm on the 123 success program. I'm completely jealous of all your zero point foods!

[@Sandybeaches07]

Hello I just subscribed to your channel as I like all the food you make , I don’t usually watch the American WW videos as your food is so different to here in the UK Scotland , I’m also on WW but there isn’t much support video wise here their are one or two people here on you tube , I wish we had all the low cal foods you get! We do have powdered coffee mate but it’s 2 points for 6g which isn’t enough , I looked on Amazon for your coffee mate but couldn’t get the same one, one similar but it was very expensive ! Love ❤️ your videos thanks for sharing x

[@amsinprogress]

I wish I could be more helpful but I have no idea what products they sell. Can you get sugar free syrups? If I couldn’t find what I have I would use a flavored sugar free syrup and add fat free half and half or skim milk.

[@Sandybeaches07]

@@amsinprogress yes I have a skinny syrup salted caramel I never thought about putting it in coffee I will try it tomorrow morning thanks, I watched you make a pasta dish earlier tonight and I tried it with Quorn chicken pieces instead of the turkey, it was lovely so thank you 🙏🏻 I will keep watching your videos for tips and inspiration. I have 7lbs to lose and it’s taking me forever I’ve already lost 61 pounds not all with weight watchers we have Slimming world here but I’m bored with it now do you have slimming world in USA ? Xx

[@amsinprogress]

@@Sandybeaches07 congrats on the 61lbs! The last few are always the hardest. I’ve never heard of slimming world. So I would say at least not in Texas. Who knows what they do up there in the north 😜

[@vanessajenkins5703]

I make the yogurt with pudding mix and a little milk. It is so good

[@amsinprogress]

It’s a go to for me too.

[@lindablasingame2438]

Im so proud i found you!!!😋👏

[@amsinprogress]

Yay! 2024 here we come.

[@priestessbrenda]

I just stared ww and I LOVE your channel!

[@amsinprogress]

Thank you 😊

[@fawnpate9223]

You might know but you can’t count collagen as a protein unless it gives you a percentage by it.

[@amsinprogress]

Nope, didn’t know that. Lol. Do you mean if it doesn’t give you a % of your daily %?

[@erickajohnson6209]

I just assumed everyone used Shake n Bake it has been around for years….I learned to cook as a teen with Shake n Bake over 30 years ago.

[@amsinprogress]

I use to be a stay at home mom/wife so I had the time to do fancy stuff. Now I work and can’t be bothered with it 😝 shake and bake it is.

[@amandagosnell8555]

Just curious....what kind of job do u have thay gets you so many steps?? Thats awesome! Also im a new subscriber binge watching your videos so u may have mentioned it before. If so I'm sorry!

[@amsinprogress]

It’s ok. I work in the produce production at HEB so constantly moving and carrying heavy bins of fruit. I just consider it getting paid to work out. lol.

[@amandagosnell8555]

@@amsinprogress oh that's awesome!! I will hopefully be able to check out an HEB someday. Don't have them way over here in TN! Lol love your channel!

[@amsinprogress]

@@amandagosnell8555 no, they are only in Texas and a few in Mexico

[@11thMessenger]

Thank you so much for sharing the yogurt recipe!! It is the absolute BEST!! :)

[@amsinprogress]

That yogurt was really is amazing! That cheesecake pudding is so hard to fine around here so I’m going to go get some today and hoard some boxes 😂

[@11thMessenger]

@@amsinprogress That's what I did! Lol 😁

[@Stuckwthme]

Ive used the cologen for her. Its super fine and tasteless. I use it in my coffee.

[@amsinprogress]

I’ll have to check it out. ☺️

[@debbienapier1698]

Is it raw pumpkin seeds you use?

[@amsinprogress]

Yes ma’am.

[@shirleydaniels9310]

get u some fenty lipsticks or nyx lipsticks they are the best

[@amsinprogress]

Yes!

[@venuscruz6075]

I think the WW plan is hard for the vegan eater. I enjoy your videos a lot, am new to WW, but I am still having issues trying to figure out meal with starch, being the points are so high for them, that the amount I eat to fill full with even free veggies........I go over my daily points. I wish rice & potatoes were a free food like turkey and chicken......can't figure out why it isn't being it is lower in calories and very nutritious.

[@amsinprogress]

Beans and edamame are zero points so maybe you can incorporate more of those? Start weighing your potatoes in grams and you can get a good amount for lower points. 2 points is normally a good amount for a side so you could prob use 4 points and get a good amount. I use all my weeklies and activity points. There are lots of days where I’m using 30+ points.

[@venuscruz6075]

@@amsinprogress Thank you so much for responding, that is a great help to me.

[@amsinprogress]

@@venuscruz6075 of course! Hopefully it will help.

[@patriciadebord1089]

Did you decided to go back to WW? Sorry i have been so busy I haven’t watch in a while? nn

[@amsinprogress]

I did. About 6 weeks ago. I’ve been happy with my choice so far. ☺️

[@ninahennebry8961]

How many walnuts are in 2pts

[@amsinprogress]

6 halves

[@carolledger8047]

How much are you losing in a week with this program? I'm putting myself back on the 123 success program. I'm jealous of all your free foods but I read that your program helps you lose 0.7 pounds per week. I'm really not interested in having a loss of 40 taking a year. That isn't a quick enough that makes worth it to me. Is it worth it?

[@kawaiikowai08]

Collagen actually makes me nauseous

[@amsinprogress]

That’s not good

[@amyjones4502]

😂🤣

[@miriamgathercole]

Too long. It draaaaaggged on and on.

[@amsinprogress]

Mmmk

[@debbieklein7286]

sry you talk to much adios

[@amsinprogress]

So happy you felt you needed to share. Adios