Full Day of Eating / Starch Solution Recipes / Mango Sticky Rice & Spanish Omelette

[@merrill997]

I laughed out loud when you said, "I am going to make my husband his lunch. Not because I am a lovely wife but because I want to film it." Ami, you are both!!! ... And, thank you for the recipes!

[@sherri.]

For the milk maker, I’d suggest reaching out to the company to see if they’ll send you one to review! Create a media email address and send them a few of your favorite YT and IG videos. Can’t hurt! 😊💚

[@michelebridge1126]

That’s a brilliant idea 💡🙌🏻

[@broccolista]

Great idea!💗

[@r.mcd2921]

I love your videos. Not only do you show how easy it is to eat healthfully, but it's so very clear what a natural mother you are. I love seeing how you engage your children, and how engaged they are with you - and not the TV, video games, etc. Thank you!

[@tessarosaliebrandt5793]

Natural mother is the good word. Well said, your comment!!!

[@razzygirl91]

I’m so impressed!!! When I’ve made a vegan Spanish omelette in the past I’ve used tons of oil because of worrying about it sticking! I can’t believe you’ve made it totally oil free ❤

[@virginiatibbetts1551]

I saw some folks on Chef AJ that have made powered oat milk, no additives. It’s called JOI and it’s organic milk powder.

[@GoodBeets4ME]

Congratulations on a few hours to yourself! I find I always sing loudly or play music loudly. I love your super simple recipes that I can build from. Thanks for sharing your tips and tricks!

[@pabulumm]

I love that you're giving us recipes, Ami! I'm so inspired by the way you prepare food and I really want to try eating like you. I'm definitely going to be trying those carrot fritters!

[@bluebonnet1014]

That’s so great that you’re getting your children in the kitchen helping so young. Romi with her little knife is so cute and Abe had such faith in you turning your potato omelette. Love watching you Ami all the way from Fort Worth, Texas. 👋🏻

[@lizziedripping71]

Getting a variety of tastes & textures in your food is really important. Thanks for all you do Ami 👍

[@nazeeniranfar2616]

Thank you so much for including the recipes 🙏🏻 having few hours to yourself is a big gif👍 love the enthusiasm that Abe and Romi show regarding helping in the kitchen 😍👏👏

[@Pyrettz_Blaze]

thank you for adding the recipes to the delicious foods you make, as you make them!

[@clarecooling6103]

Plenish is a great brand for clean minimal ingredient milk

[@rohannawildon9729]

Awwww Abe so supportive 🥰🥰🥰🥰🫶

[@amberjohnston586]

Mmm that’s a great variation for my rice pudding breakfast!! ❤

[@gillmealor3865]

I can't believe the amount of food you eat!! Yummy recipes

[@belindatraviss4926]

In Thailand now, eating mango and sticky rice daily, will now continue and make it when I get home x

[@beverlyyureck104]

Got my carob in my Amazon cart, thanks for the recommendation.

[@beccasteele6874]

Great work on that flip

[@katedonohoe1728]

The carob drink!!! Oh my!! It’s delicious, thank you.

[@kimhess7037]

I have the chef wave nut milk maker and its pretty great it cleans itself and you don't have to soak any nuts or seeds. My 2 cons with it is that it advertises that you don't need to strain it. I disagree. also when its fresh its hot milk so you have to make ahead for cold milk.

[@juliegillies6688]

I have an almond cow milk maker and I love it.

[@allison2642]

I just love every post and video of you thanks so much❤

[@tanyaparker6296]

Thank you Ami!! I am going to incorporate some of these as a continuation of the meal plan I purchased from you a few weeks back! Me and hubby are using that meal plan starting Monday!

[@michelelouther4417]

Thank you for the recipes that’s awesome! This way I can try them all after I watch your videos thank you !!❤

[@jenadavis4505]

I’m gonna get the Tribest. I’ve been loooking at which one is like the most along with purchase point and it looks like the best!

[@marcyjackson7577]

I’ve been thinking about a plant milk maker as well! Like you said, the organic ones with no fillers etc. are often pricey. I’ve used my vitamix for making organic soy and nut milks. Soy is more steps of course with cooking it. Would be great if you could try a few and then review them…purely for selfish reasons😂 Tribest is one I’ve been looking at and I’ve heard good things on the one you mentioned.

[@lynschuldt895]

I drink Oatly Organic, only one I could find without oil in Australia and it is yum!

[@Lola-Yo]

Can also make mini muffin tray frittata/ omelette in a silicone muffin tray, in the oven, they pop out easily when cool. Frittata and fritters are great made with grated courgette, with the water squeezed out.

[@emgnl]

Hi Ami. I've got a question: quite a few times you've mentioned bringing down the calorie density of a meal by adding certain foods. Could you please be more specific about this in a video? One more: your kids go to school/ nursery/ playgroup now. How do you deal with your kids eating " differently"? Thanks a million for everything you offer so freely! 🙏👍

[@ReneeRobinsonOfficial]

Plantiful Kiki explains this really well in her videos. She talks calorie density, 50/50 plates, etc. ✌🏻 basically it’s making your plate 1/2 starch, and the other 1/3 non-starchy vegetables, and keeping it low fat in weight loss mode.

[@joelle3135]

Morrisons Organic Soya Milk is the ‘cleanest’ milk I have found and it has no added oil x

[@michelebridge1126]

That potato omelette wowsers 🎊 🙌🏻👏

[@karenmicheletti5691]

I want to make the carrot fritters they look delish! What setting do you use on the air fryer?

[@ocelotcat]

Check out the Almond Cow milk maker 😊 I have that one.

[@beccogiallo]

Thanks for the great recipes and written ingredients list. I haven't had carob in a couple of years, maybe it's time I get a new supply. I actually planted a carob tree a few years ago, and it has gotten quite large, but no fruit! I have since discovered that you need either a male and a female or a self-pollinating one. Oh well, it's a pretty tree anyway.😊

[@fudelkognito8711]

I have the springlane Mila milk maker! It's very good ❤

[@cj-uk232]

I've had a MioMat milk maker for a few months now and really love it. Wouldn't go back to shop-bought plant milk now. Does the one you're getting heat the milk? You'll want that for soya milk. Mine also doubles as a soup and smoothie maker.

[@melodyfoster5097]

Genius!! Can’t wait to make that omelet. ❤

[@tonyturner6948]

Carrot fritters sound nice to try

[@shuxianlisgood8064]

Hi Ami, really appreciate your recipes. For the carrot fritters, can i use corn flour/corn starch instead of cornmeal?

[@MluvsT2010]

I lost 50 pounds eating this way. I ate huge bowls of food like yours. Now I've noticed I can only rarely eat that much I'm so full before I can finish....

[@melwineera]

Almond Cow is great

[@l.r.designstudioslauriesul8993]

You look great !!

[@marycooper2917]

I have a Nutra Milk machine, It also makes, all nut butters, which would be great for the kids. I love this machine, it can also be used as a food processor. No need to dispose of the nut pulp because there is none. Hope you Check out this machine it's amazing!!!!

[@cab26]

Chickpea & nut allergens in our house, what other flour do you think would work?

[@lanipawar9488]

What is the name of the toddler tower you have in your kitchen? I want to order one for my 20 month old

[@jenmo807]

I know you don’t count calories but any idea of a ballpark estimate you eat in a day?

[@jenadavis4505]

What type of rice do you use?

[@cab26]

Amy, where in the world is your accent from? It’s been doing my head in for a month lol! You mentioned a park that I think was near my sons near Newcastle but you are not a Geordie…. So I thought maybe you live where your hubby is from and now you just filmed your Mums … I assumed she’s local to you. ❤

[@jenniferg1188]

Ooo000 ami that omelette 😮😮😮😮❤❤❤❤❤

[@rohannawildon9729]

HAHAHHA not cuz I’m a lovely wife I just wanna film it ❤😂😂😂😂 amazing!!!!!!

[@darjeeling9116]

the westsoy brand is the best in the US ! just organic soy nothing else !

[@YokoFuongAnh]

Your stove really needs a deep cleaning 😅😆

[@stacyurban4970]

Those were the things I always did for my daughter when my granddaughter was little. When I visited I would deep clean her bathroom, kitchen (including stove and oven), and organize and clean out her garage (mostly recycle). Busy moms just don’t have time for the details!!!!

[@jillponce7]

I saw a tik tok of flipping food in a pan- instead of flipping the food, you simply flip the pan! Then flip it over again so the pan is upright again.

[@beingpatient]

No soya sauce on your little children's foods Ami, way-way too much salt for their immature kidneys, no matter how much flavour it's just not good for them. But they eat lots of healthy foods, just ditch that salty soya sauce