FULL Follow Along Bag Workout w/ MMA Fighter "Wonderboy" Thompson

In today's upload, I give you all full bag workout that you can follow along with! Get this workout plus so much more with my new ‪@FightCamp‬ program that you can find here: joinfightcamp.com/?...
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[@SammieDD3]

Holland following along: man this guy's good

[@thedeep2202]

😂

[@betteldottel]

He's the type of guy to do so 😅

[@donniegray7516]

That's hilarious 😂

[@JediJacoby]

This vid is the reason I'm going to the UFC and winning the belt. Thank you Wonderboy! 💪

[@drakeshotplays]

What weight and what is your name did you get on the Contender series?

[@JediJacoby]

@@drakeshotplays Jacoby Sól 135. No contender series. You will see me in the UFC 2027 : )

[@michaeltrimble7680]

Thank you for sharing so much with us, man. Health, fitness, technique, and positivity!

[@meritchbarlowski643]

I’ve been following along with a boxing hiit workout from KZbin for two years now. This is such an upgrade and so helpful.

[@dcv5000]

My bro more of this!!! Love this. If u do this 3x a week your going to explode in new viewers.

[@macmonkie7265]

Thanks for the candid words of wisdom mate! Rare for an athlete to admit being scared in such a humble honest way! A real gent and a good role model for kids. I will be introducing my son to your clips when he's older!

[@the_intolerance]

nice to see something that's drilled in practice get utilized with extreme effectiveness during the fight itself. all these techniques in the fight were flawless, truly a master class striker.

[@jessevansfit]

Such a delight to work with and I really learned a lot! So much great information and teaching, don't want to miss it!

[@alexthompson7080]

This video is digital gold. Thanks as always Champ for the 🔥 content.

[@b4ucme]

You should post more of these

[@NewYorkRaven]

Great workout Wonderboy! Thank you!

[@ellenmeijers3875]

Lovin the video! Great to have a follow along from such a mma legend!

[@b4ucme]

Congratulations wonderboy. The Holland fight was insane. I've been doing this work out daily. The message at the end helps alot. Congrats

[@Greatest_ever]

this is extremely valuable info

[@upupandaway2027]

Hands down my favorite mma fighter right here, Can't wait to watch you win on the 3rd! Let's GOOOOO!🤘🤘

[@TrainwithPJ]

Me 2!!! Can’t wait to watch him

[@lcoopcooperl]

I needed this so much ❤️

[@nicmccord7321]

That was awesome!! Thank you!!

[@JasonMasterPlumber]

Thanks for sharing this champ! We believe in you! 🔥🥊

[@Eddievr.fan.4ever]

Good Luck Wonderboy!!!! Also will always love your intro. I always bang my head to it😂

[@derekvandenburg6689]

Such a great workout, great video. Congratulations wonderboy

[@isthisthingon2263]

Awesome video bro! Keep up the great work👍

[@TrainwithPJ]

Best path ever! So dope that we get to work with you on the app!🎉

[@b4ucme]

That was great I'll download the app right now.

[@mpthreex]

man this is so good!!

[@thelastgeneration1926]

im gonna use this soon thanks bro

[@scottthomson4929]

Awesome, I'm going to make this my Saturday morning workout.

[@Nico18_]

Thank you!!! 🔥⚡🔥

[@mikec5400]

This couldnt be more perfect timing..i just ordered a bag similar to the one you are using so I could start working out. Im not much of a runner or weight lifter but i want to get into shape. Gonna follow along every day to this

[@tommyduquette265]

Check out the link in his description to get access to his whole 4 week program. You can use your own bag.

[@patrickwojo]

Love the cool down pep talk thanks wonderboy. Oss

[@dps4132]

I love this guy

[@lloydpatalinghug4610]

One of my favorite Fighter. I 'll be hoping and praying for your win Wonderboy🥋🏆👊

[@bentoncushing8693]

Excellent drills

[@nicopostigo123]

Great video man 👊🏻

[@emilydaniels9238]

Awesome job WB!

[@jonahhex9620]

Pretty cool. Great to see you motivating and inspiring others. Love that “you should still be working while I’m talking”

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@JackHanma]

Excellent ! We need more of this

[@kelleyheiland5863]

Congratulations ! Great Win against Holland ! Amazing Work 👏

[@jonahhex9620]

That side kick is nice and William Zabka aka Johnny Lawrence loves the hook kick {and front kick}

[@Makeadifferencedavid]

I try to go to taekwondo 2-3 times a week and i practice other hobbies and take other classes like savate and sumo and karate when I can . This is my night time workout it’s the best. Wonderboy is the best athlete out there he’s like a real life Goku . Thanks for everything osu

[@Mylove_94]

Thank you

[@jamesssss621]

Getting ready to pull the trigger on fightcamp specifically for your program WB!

[@Yed_the_thunder]

I don't know if anyone else feels the same way, but seeing a video of you just changes my whole day for the better. The nicer thing that happened to me this week is working out with you in this video

[@honkler1443]

Show us more about you dayly real training my man! I love your style, would love to see what you usualy do in preps and also some sparrings, sparrings are the most interesting, funny and educational thing you can show us

[@DreamcastQ]

Good luck man let's get that W !!!

[@stancarr1131]

Watching From Greenville SC Let’s Goooo

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@bodyboardingchronicles602]

Thank you champion!

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@kidk007]

Wonderboy-Bo Loving it.

[@hamzaasif96]

I watch the full video because I love wonder boy

[@ph1_project]

Awesome🔥🔥🔥🔥

[@youcef3833]

Cant wait for December 3rd 🔥🔥

[@farrelllobo548]

Thanks 👍 brother 🙂.. Regards from Mumbai India 🇳🇪

[@t.c.27]

Dude this is awesome for anyone who has a boxing bag in there house. I got this video playing on my TV hitting the bag and it's super fun.

[@NikomaGrob]

I used my girlfriend because I don't have a bag but it worked out.

[@t.c.27]

@@NikomaGrob 😂

[@Ghostface__x_]

@@NikomaGrob jon jones is that u

[@DavidPat]

Most talented striker in the history of the sport

[@fadhilseptiawan2476]

I liked the weight and resistance when struck.

[@huntersmith1659]

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

[@heartofsteel8808]

Please make a video on leg kick defense.

[@ph1_project]

I'm sure Holland was watching it and following along 🤣

[@ElDrHouse2010]

This is legit really good for in-home working out, no joke. Its missing skipping rope I guess but dayum this is good. All you need is to buy that Fight Camp bag that can be set up anywhere or something alike that is just as heavy that you won't drop it with the side kick. Thanks WB. Get a Street Fighter 6 promo & enter with the Ken costume in your next UFC match. 🙏

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@thepistolguy859]

Don't need the fight camp bag a wavemaster xxl is cheaper

[@aljosha7262]

Good man, friendly but deadly

[@fatalradius]

This is amazing man! Hope you do many more of these. Can someone tell me what kind of bag that is? I’d like to get one that’s similar.

[@tommyduquette265]

This is the FightCamp bag. He put the link in his description :)

[@paulmaksimovic9235]

Love how the karate techniques forces me to get uncomfortable coming from a boxing, muay thai background

[@davidrodriguez4016]

Looking sharp against Rachmonov

[@anthonyphillips1632]

WONDERBOY!! You know I didn’t sign up for no 5 round fight!! I thought I was good after 3😮‍💨😂

[@pedrom1619]

This guy needs to be a striking coach for the young guns!

[@cesarstevenromerovega2037]

Cuando vienes a Colombia?

[@eyesyc]

Man ufc is tripping cause i didnt even know you were throwing them last night. I guess im tripping, i should have known. You're one of the greats my friend. Get spme!

[@Makeadifferencedavid]

Hey so I also grew up in the southeastern USA and you mention “frogs” and being “frogged”. Are you referring to the punch with a raised knuckle?

[@stonecold42O]

Where can I get that heavy bag Stephen mine kept falling down after every hook kick 😭😭

[@calvinroach4475]

where is your gym located i turn 18 soon got a background in taekwondo and im willing to move to train at your gym to be great

[@Wicked2v2]

*STEVEN SHAMWOWNDERBOY THOMPSON" ❤️

[@agungsulistiawan2895]

drill straight from real fighter /warrior

[@amhawk8742]

A wise man once said (I think): Prior Preparation Prevents Poor Performance. Let's go WB! Get that that strap in 2023

[@scottthomson4929]

Am I being a bit stupid. I've downloaded the Fight Camp App but I can't find anything to do with Wonderboy on there & there's no search option?!

[@tommyduquette265]

Ios only still but coming soon on Android

[@scottthomson4929]

@tommyduquette265 ahh, I didn't know that. Thanks! 🙂

[@vh788]

Kewlies

[@skinnyWHITEgoyim]

Wonderboy vs Leon Edwards..... come on ufc

[@joeblow9891]

3m rounds, wtf. good for beginners, but at the same time hook kicks aren't for begs. still like you a lot man

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@ben01duke]

You know what would be cool if you could somehow get one of them VR(virtual reality)cameras, so people could workout with you in VR possibly live. Will feel like they are actually taking a class from wonderboy in person😁😎

[@XarkoCZ]

Somebody add that meme aerobic music to this a reupload it.

[@peterk2735]

Stephen looking like one of those sunday morning workout show coaches with that microphone 😀😂

[@lhitmeupstephenwonderboythomps]

👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆

[@user-mx8qf4vq1k]

A good temperance not maniacal

[@user-mx8qf4vq1k]

Virtuous not sinnister

[@isthisthingon2263]

First

[@Nate.V]

Wonderbread out here doing fight camp follow alongs!?, Dude you need to be focused on Kevin Holland, I only want to see you succeed!

[@lordvoldemort3209]

cringe :D

[@wonderboy6927]

One more title run Wonderboy! Don't let us down. We support and believe in you 100 percent.

[@joeblow9891]

as if you were into his corner... but you aren't Don't let us down, sounds pretty selfish, maybe it's not the case and I hope it isn't.

[@StrengthScholar0]

Whether he gets the title or not he didn't let anyone down. He gives his best every time he goes out there.

[@rioblazezo7731]

Bro wonderboy is a legit rl anime character. Thank you for the knowledge

[@user-kl3ot5to2k]

You are great Taekwon Fighter ~ Subscribe