FULL Follow Along Bag Workout w/ MMA Fighter "Wonderboy" Thompson

  Рет қаралды 52,063

Stephen Wonderboy Thompson

Stephen Wonderboy Thompson

Күн бұрын

Пікірлер: 112
@SammieDD3
@SammieDD3 2 жыл бұрын
Holland following along: man this guy's good
@thevaden2024
@thevaden2024 2 жыл бұрын
😂
@betteldottel
@betteldottel 2 жыл бұрын
He's the type of guy to do so 😅
@donniegray7516
@donniegray7516 2 жыл бұрын
That's hilarious 😂
@michaeltrimble7680
@michaeltrimble7680 2 жыл бұрын
Thank you for sharing so much with us, man. Health, fitness, technique, and positivity!
@meritchbarlowski643
@meritchbarlowski643 2 жыл бұрын
I’ve been following along with a boxing hiit workout from KZbin for two years now. This is such an upgrade and so helpful.
@dcv5000
@dcv5000 2 жыл бұрын
My bro more of this!!! Love this. If u do this 3x a week your going to explode in new viewers.
@JediJacoby
@JediJacoby 10 ай бұрын
This vid is the reason I'm going to the UFC and winning the belt. Thank you Wonderboy! 💪
@drakeshotplays
@drakeshotplays 8 ай бұрын
What weight and what is your name did you get on the Contender series?
@JediJacoby
@JediJacoby 8 ай бұрын
@@drakeshotplays Jacoby Sól 135. No contender series. You will see me in the UFC 2027 : )
@macmonkie7265
@macmonkie7265 2 жыл бұрын
Thanks for the candid words of wisdom mate! Rare for an athlete to admit being scared in such a humble honest way! A real gent and a good role model for kids. I will be introducing my son to your clips when he's older!
@b4ucme
@b4ucme 2 жыл бұрын
Congratulations wonderboy. The Holland fight was insane. I've been doing this work out daily. The message at the end helps alot. Congrats
@the_intolerance
@the_intolerance 2 жыл бұрын
nice to see something that's drilled in practice get utilized with extreme effectiveness during the fight itself. all these techniques in the fight were flawless, truly a master class striker.
@jessevansfit
@jessevansfit 2 жыл бұрын
Such a delight to work with and I really learned a lot! So much great information and teaching, don't want to miss it!
@alexthompson7080
@alexthompson7080 2 жыл бұрын
This video is digital gold. Thanks as always Champ for the 🔥 content.
@upupandaway2027
@upupandaway2027 2 жыл бұрын
Hands down my favorite mma fighter right here, Can't wait to watch you win on the 3rd! Let's GOOOOO!🤘🤘
@TrainwithPJ
@TrainwithPJ 2 жыл бұрын
Me 2!!! Can’t wait to watch him
@ellenmeijers2000
@ellenmeijers2000 2 жыл бұрын
Lovin the video! Great to have a follow along from such a mma legend!
@mikec5400
@mikec5400 2 жыл бұрын
This couldnt be more perfect timing..i just ordered a bag similar to the one you are using so I could start working out. Im not much of a runner or weight lifter but i want to get into shape. Gonna follow along every day to this
@tommyduquette265
@tommyduquette265 2 жыл бұрын
Check out the link in his description to get access to his whole 4 week program. You can use your own bag.
@h.u.4.ever.undead
@h.u.4.ever.undead 2 жыл бұрын
Good Luck Wonderboy!!!! Also will always love your intro. I always bang my head to it😂
@NewYorkRaven
@NewYorkRaven 2 жыл бұрын
Great workout Wonderboy! Thank you!
@Yed_the_thunder
@Yed_the_thunder Жыл бұрын
I don't know if anyone else feels the same way, but seeing a video of you just changes my whole day for the better. The nicer thing that happened to me this week is working out with you in this video
@lloydpatalinghug4610
@lloydpatalinghug4610 2 жыл бұрын
One of my favorite Fighter. I 'll be hoping and praying for your win Wonderboy🥋🏆👊
@lcoopcooperl
@lcoopcooperl 2 жыл бұрын
I needed this so much ❤️
@b4ucme
@b4ucme 2 жыл бұрын
That was great I'll download the app right now.
@TrainwithPJ
@TrainwithPJ 2 жыл бұрын
Best path ever! So dope that we get to work with you on the app!🎉
@Greatest_ever
@Greatest_ever 2 жыл бұрын
this is extremely valuable info
@JasonMasterPlumber
@JasonMasterPlumber 2 жыл бұрын
Thanks for sharing this champ! We believe in you! 🔥🥊
@jamesssss621
@jamesssss621 Жыл бұрын
Getting ready to pull the trigger on fightcamp specifically for your program WB!
@honkler1443
@honkler1443 2 жыл бұрын
Show us more about you dayly real training my man! I love your style, would love to see what you usualy do in preps and also some sparrings, sparrings are the most interesting, funny and educational thing you can show us
@t.c.27
@t.c.27 2 жыл бұрын
Dude this is awesome for anyone who has a boxing bag in there house. I got this video playing on my TV hitting the bag and it's super fun.
@NikomaGrob
@NikomaGrob 2 жыл бұрын
I used my girlfriend because I don't have a bag but it worked out.
@t.c.27
@t.c.27 2 жыл бұрын
@@NikomaGrob 😂
@terrifier-7
@terrifier-7 2 жыл бұрын
@@NikomaGrob jon jones is that u
@b4ucme
@b4ucme 2 жыл бұрын
You should post more of these
@jonahhex9620
@jonahhex9620 2 жыл бұрын
Pretty cool. Great to see you motivating and inspiring others. Love that “you should still be working while I’m talking”
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@isthisthingon2263
@isthisthingon2263 2 жыл бұрын
Awesome video bro! Keep up the great work👍
@scottthomson4929
@scottthomson4929 2 жыл бұрын
Awesome, I'm going to make this my Saturday morning workout.
@derekvandenburg6689
@derekvandenburg6689 2 жыл бұрын
Such a great workout, great video. Congratulations wonderboy
@Makeadifferencedavid
@Makeadifferencedavid 9 ай бұрын
I try to go to taekwondo 2-3 times a week and i practice other hobbies and take other classes like savate and sumo and karate when I can . This is my night time workout it’s the best. Wonderboy is the best athlete out there he’s like a real life Goku . Thanks for everything osu
@bentoncushing8693
@bentoncushing8693 2 жыл бұрын
Excellent drills
@jonahhex9620
@jonahhex9620 2 жыл бұрын
That side kick is nice and William Zabka aka Johnny Lawrence loves the hook kick {and front kick}
@DreamcastQ
@DreamcastQ 2 жыл бұрын
Good luck man let's get that W !!!
@patrickwojo
@patrickwojo Жыл бұрын
Love the cool down pep talk thanks wonderboy. Oss
@emilydaniels9238
@emilydaniels9238 2 жыл бұрын
Awesome job WB!
@wonderboy6927
@wonderboy6927 2 жыл бұрын
One more title run Wonderboy! Don't let us down. We support and believe in you 100 percent.
@joeblow9891
@joeblow9891 2 жыл бұрын
as if you were into his corner... but you aren't Don't let us down, sounds pretty selfish, maybe it's not the case and I hope it isn't.
@StrengthScholar0
@StrengthScholar0 2 жыл бұрын
Whether he gets the title or not he didn't let anyone down. He gives his best every time he goes out there.
@mpthreex
@mpthreex 2 жыл бұрын
man this is so good!!
@nicmccord7321
@nicmccord7321 2 жыл бұрын
That was awesome!! Thank you!!
@dps4132
@dps4132 2 жыл бұрын
I love this guy
@Nico18_
@Nico18_ 2 жыл бұрын
Thank you!!! 🔥⚡🔥
@thelastgeneration1926
@thelastgeneration1926 2 жыл бұрын
im gonna use this soon thanks bro
@huntersmith1659
@huntersmith1659 2 жыл бұрын
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
@ElDrHouse2010
@ElDrHouse2010 2 жыл бұрын
This is legit really good for in-home working out, no joke. Its missing skipping rope I guess but dayum this is good. All you need is to buy that Fight Camp bag that can be set up anywhere or something alike that is just as heavy that you won't drop it with the side kick. Thanks WB. Get a Street Fighter 6 promo & enter with the Ken costume in your next UFC match. 🙏
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@thepistolguy859
@thepistolguy859 2 жыл бұрын
Don't need the fight camp bag a wavemaster xxl is cheaper
@bodyboardingchronicles602
@bodyboardingchronicles602 2 жыл бұрын
Thank you champion!
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@JackHanma
@JackHanma 2 жыл бұрын
Excellent ! We need more of this
@kelleyheiland5863
@kelleyheiland5863 2 жыл бұрын
Congratulations ! Great Win against Holland ! Amazing Work 👏
@stancarr1131
@stancarr1131 2 жыл бұрын
Watching From Greenville SC Let’s Goooo
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@fadhilseptiawan2476
@fadhilseptiawan2476 Жыл бұрын
I liked the weight and resistance when struck.
@hamzaasif99
@hamzaasif99 Жыл бұрын
I watch the full video because I love wonder boy
@farrelllobo548
@farrelllobo548 2 жыл бұрын
Thanks 👍 brother 🙂.. Regards from Mumbai India 🇳🇪
@Slyrock-1000
@Slyrock-1000 3 ай бұрын
"Bah bah bah aha" 😂 sounds like some good music
@Mylove_94
@Mylove_94 2 жыл бұрын
Thank you
@kidk007
@kidk007 2 жыл бұрын
Wonderboy-Bo Loving it.
@nicopostigo123
@nicopostigo123 Жыл бұрын
Great video man 👊🏻
@DavidPat
@DavidPat Жыл бұрын
Most talented striker in the history of the sport
@fatalradius
@fatalradius 2 жыл бұрын
This is amazing man! Hope you do many more of these. Can someone tell me what kind of bag that is? I’d like to get one that’s similar.
@tommyduquette265
@tommyduquette265 2 жыл бұрын
This is the FightCamp bag. He put the link in his description :)
@paulmaksimovic9235
@paulmaksimovic9235 Жыл бұрын
Love how the karate techniques forces me to get uncomfortable coming from a boxing, muay thai background
@heartofsteel8808
@heartofsteel8808 2 жыл бұрын
Please make a video on leg kick defense.
@o_monteiro_gustavo
@o_monteiro_gustavo 2 жыл бұрын
I'm sure Holland was watching it and following along 🤣
@stonecold42O
@stonecold42O Жыл бұрын
Where can I get that heavy bag Stephen mine kept falling down after every hook kick 😭😭
@Makeadifferencedavid
@Makeadifferencedavid 9 ай бұрын
Hey so I also grew up in the southeastern USA and you mention “frogs” and being “frogged”. Are you referring to the punch with a raised knuckle?
@eyesyc
@eyesyc 2 жыл бұрын
Man ufc is tripping cause i didnt even know you were throwing them last night. I guess im tripping, i should have known. You're one of the greats my friend. Get spme!
@pedrom1619
@pedrom1619 2 жыл бұрын
This guy needs to be a striking coach for the young guns!
@cesarstevenromerovega2037
@cesarstevenromerovega2037 2 жыл бұрын
Cuando vienes a Colombia?
@youcef3833
@youcef3833 2 жыл бұрын
Cant wait for December 3rd 🔥🔥
@o_monteiro_gustavo
@o_monteiro_gustavo 2 жыл бұрын
Awesome🔥🔥🔥🔥
@anthonyphillips1632
@anthonyphillips1632 Жыл бұрын
WONDERBOY!! You know I didn’t sign up for no 5 round fight!! I thought I was good after 3😮‍💨😂
@calvinroach4475
@calvinroach4475 2 жыл бұрын
where is your gym located i turn 18 soon got a background in taekwondo and im willing to move to train at your gym to be great
@amhawk8742
@amhawk8742 2 жыл бұрын
A wise man once said (I think): Prior Preparation Prevents Poor Performance. Let's go WB! Get that that strap in 2023
@davidrodriguez4016
@davidrodriguez4016 Жыл бұрын
Looking sharp against Rachmonov
@aljosha7262
@aljosha7262 Жыл бұрын
Good man, friendly but deadly
@scottthomson4929
@scottthomson4929 2 жыл бұрын
Am I being a bit stupid. I've downloaded the Fight Camp App but I can't find anything to do with Wonderboy on there & there's no search option?!
@tommyduquette265
@tommyduquette265 2 жыл бұрын
Ios only still but coming soon on Android
@scottthomson4929
@scottthomson4929 2 жыл бұрын
@tommyduquette265 ahh, I didn't know that. Thanks! 🙂
@Wicked2v2
@Wicked2v2 2 жыл бұрын
*STEVEN SHAMWOWNDERBOY THOMPSON" ❤️
@agungsulistiawan2895
@agungsulistiawan2895 2 жыл бұрын
drill straight from real fighter /warrior
@thizzlemetimbrs8194
@thizzlemetimbrs8194 4 ай бұрын
Coach Thompson
@vh788
@vh788 2 жыл бұрын
Kewlies
@joeblow9891
@joeblow9891 2 жыл бұрын
3m rounds, wtf. good for beginners, but at the same time hook kicks aren't for begs. still like you a lot man
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@peterk2735
@peterk2735 2 жыл бұрын
Stephen looking like one of those sunday morning workout show coaches with that microphone 😀😂
@lhitmeupstephenwonderboythomps
@lhitmeupstephenwonderboythomps 2 жыл бұрын
👆Thanks for watching and leaving a comment You won a prize....🎁 Message me right away on teleram☝🎆
@ben01duke
@ben01duke 2 жыл бұрын
You know what would be cool if you could somehow get one of them VR(virtual reality)cameras, so people could workout with you in VR possibly live. Will feel like they are actually taking a class from wonderboy in person😁😎
@XarkoCZ
@XarkoCZ 2 жыл бұрын
Somebody add that meme aerobic music to this a reupload it.
@Bradley-b1h
@Bradley-b1h Жыл бұрын
A good temperance not maniacal
@Bradley-b1h
@Bradley-b1h Жыл бұрын
Virtuous not sinnister
@Nate.V
@Nate.V 2 жыл бұрын
Wonderbread out here doing fight camp follow alongs!?, Dude you need to be focused on Kevin Holland, I only want to see you succeed!
@isthisthingon2263
@isthisthingon2263 2 жыл бұрын
First
@lordvoldemort3209
@lordvoldemort3209 2 жыл бұрын
cringe :D
@rioblazezo7731
@rioblazezo7731 2 жыл бұрын
Bro wonderboy is a legit rl anime character. Thank you for the knowledge
@문명김-f1q
@문명김-f1q 11 ай бұрын
You are great Taekwon Fighter ~ Subscribe
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