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@barbaradan772 жыл бұрын
Is this available also in Europe?
@thelaggaifunk56882 жыл бұрын
Thank you coach..
@dukejackson82492 жыл бұрын
@@thelaggaifunk5688 9
@dukejackson82492 жыл бұрын
9
@choolwekanjolo2782 Жыл бұрын
I'm from Africa
@JamesMauritho3 жыл бұрын
10-10 WORKOUT IT REALLY DOES WORK EVERY MUSCLE IVE BEEN DOING THIS WORKOUT FOR 1 MONTH AND IVE SEEN ALOT OF IMPROVEMENT :)
@rickyworldwide53 жыл бұрын
well thats true but keep it on
@LukainX3 жыл бұрын
Calm down :)
@heyhi47983 жыл бұрын
Can i grow my butts??
@chillguy34523 жыл бұрын
@@LukainX hey uhh idk if u know abt this but I got a question like my friend is going kickboxing training (idk what it's called but a kurs basiclly) where he will have a trainer and alot of other kids yk and I feel like he will surpass me, I have a ball punching bag like it moves around when I hit it and I hit 3 times block and repeat 3 times but still I feel like this won't help me too much since my friend is gonna have a coach teaching him and he'll also fight other kids in the training but I wanna ask what they learn in kickboxing so thst I like learn the basics of it bcs I also wanna do thst and also I don't want my friend surpassing me so what could I do for him not to surpass me, and incase u respond by saying I shall go to a kurs too (training with a coach) I can't bcs my parents don't want me to so yeah just asking if u can help me surpass my frie d
@yatosama02103 жыл бұрын
@@chillguy3452 join one yourself too if you're so insecure
@lillianvibes50753 жыл бұрын
I haven't kickboxed for nearly 2 years, I thought I had forgotten all about it but with just one video I remebered everything! Bless you dude 🤜 🤛
@michiothecatgod61583 жыл бұрын
It call muscle memory 🔥
@brzi76773 жыл бұрын
Same
@dragonbeat63543 жыл бұрын
❤️
@iludlr3 жыл бұрын
I am going to learn kick boxing in the summer it's been my dream to do that
@noname12582 жыл бұрын
I haven't kickboxed for about 5 years and i still got it💪🏽
@HarrisKs11 ай бұрын
My first kickboxing workout, WAS THE BEST!! I’m gonna continue shadowboxing. I feel so proud I have discovered it! THANK YOU
@GAUTHAMALKUMARAVELOOMoe5 ай бұрын
🥊🥊👏👏
@mistybrabant23023 жыл бұрын
I loved this workout. Beginner here. I’m dripping sweat. Looking forward to more 🔥👍🏽
@TheAlong16 Жыл бұрын
awesome
@TheSpeedYouNeed Жыл бұрын
Good bro 🙌🏼
@Za_n_dee9 ай бұрын
Bruhh im a beginner too did this vdyo helped?
@Jammiiiii3 жыл бұрын
This workout was something else for me, loved the motivation and support you're giving me and made me want to push harder, I finished the workout fully exhausted and sweat dripping off me
@polinakuzyakina24903 жыл бұрын
Wow, this is absolutely amazing, I’ve been wanting to start kickboxing for ages now, and this really gave me that necessary push, thank you so much I feel great. 🙏🏼
@honestmoviereviews17992 жыл бұрын
Lllmmlm
@honestmoviereviews17992 жыл бұрын
Lmmlmmlm
@honestmoviereviews17992 жыл бұрын
Lll
@honestmoviereviews17992 жыл бұрын
Mm
@honestmoviereviews17992 жыл бұрын
L
@amiradeboer98119 ай бұрын
I’m training for Gaza we have to be strong and fit as moslims I’m a mother of 5 and I will do anything to protect my kids every time I get tiered I thing about the unfair treatment of the Palestinians and I find strength again thank you for putting your training on line 💪🏻
@zisan5364 ай бұрын
😔 I pray for you ❤
@TheChillHomie2 ай бұрын
May God be on your side sister!! ☺️
@kritikarao9105Ай бұрын
strong momma right there!!! praying for you all, be safe and healthy, love from india ❤🩹
@OA_21219 ай бұрын
After thinking about it for almost an year and getting equipment, i first time followed the workout, this is really amazing. Im a skinny weak girl trying to build up strength through kickboxing Thankyou i'll keep following your videos
@manewry66tw4 жыл бұрын
Good one. I started my day with this at 4AM. Excellent. Just need a bit more warm up if doing so early. Thanks.
@xiaomirealme81654 жыл бұрын
All the best buddy 🙂
@kcxkes3 жыл бұрын
Damn! I'm doing this right before bed an hour before you start your day lol
@szieler3 жыл бұрын
Thanks a lot, Aaron! So good to have something that feels like an actual kickboxing lesson at home
@Masterchief05213 жыл бұрын
I've made a decent chunk of progress towards my current goal, I've gone from 295 pounds to around 280 and this is exactly what I need to get down to my target weight of 250
@DyoLilith3 жыл бұрын
From the beginning, I knew I was going to like this workout. In the end I loved it! Great work coach! Thank you so much!
@zio45903 жыл бұрын
The lesson was too easy for me but I really enjoyed letting it play in the background so I could listen to this while doing my own combinations to give me more energy.
@charlottethirault85133 жыл бұрын
I had train by myself but felt sometimes lost then I found your video and my training was a real pleasure, thanks
@blessyie6433 ай бұрын
Thank you! That was fun! My heart palpitations are through the roof, I need to get in shape since I've been sitting all week studying for college exams.
@Arcie78873 жыл бұрын
I’m in commuefornia where everything is still ridiculous, my boxing class has been closed for over a year and opening dates keep getting extended, this is a GREAT FILL IN! Thank you!!!!
@jakeweaver69863 жыл бұрын
Thanks. I've been wanting to do kickboxing for a long time now and now I'm gonna start because of you. You keep making I keep working.
@djhawke64643 жыл бұрын
I drank last night and wanted to prove to myself I could restart and still do a boss ass work out. This was my first time kick boxing and I feel like it was the exact kick in the ass I needed.
@Bsdzagoat7 ай бұрын
10/10 workout! I really want to be the world champion in kickboxing/muan thai so please wish me luck you guys !
@raphaelmichaelkabengele6941 Жыл бұрын
Thanks guys for all of your coaching, you're the GOAT
@Fynn_ox2 жыл бұрын
There are only so much kickboxing workouts like this, resembling a combat. I play this and the other 2 available in your page almost everyday, its perfect.
@egebey86143 жыл бұрын
Greetings from Turkey 🇹🇷 I woke up at 06.00 am. As always...and I did your Kickboxing workout...I feel awesome and I sweat a lot thanks 😊
@tempest3462 жыл бұрын
Helal
@synthkilla9927 Жыл бұрын
Just started Kickboxing. Literally signed up for classes today. I’ll be saving this video for my free time!
@Batman-kx6oy3 жыл бұрын
I want to became world champion wish me good luck Edit: thanks to everyone for being positive, honestly it's going badly I lost motivation and quit kickboxing. But I will find a boxing gym and will try everything in my power to become a pro figher. I'm fighting a porn addiction now though:((( another edit: I quit martial arts 😔 Edit: I found Jesus, I'm still struggling with lust but step by step I'm overcoming it
@sindhalnikunj1078 ай бұрын
How is your progress?
@ilnyd228 ай бұрын
How is it going? And how old are you? How Tall are you and how mouch do you weight?
@anweshapatnaik16878 ай бұрын
Good luck! Just keep working hard don't listen to the nay-sayers. U might be alone but you are enough!! Focus on your goals and the rest will be history!💙
@FunvidZ0nyT8 ай бұрын
Same but mma I’m a amateur kick-boxer and have a yellow belt training with the adults in kickboxing and I’m only 11 can someone give some tips for mma
@President_mabuza8 ай бұрын
Mindset future cham
@muz28644 жыл бұрын
I’m starting to do these everyday thanks bro
@mariapaula30093 жыл бұрын
I absolutely loved this video. I hadn’t done kickboxing in years and this 20 minutes was worth it to come back.
@TheAlong16 Жыл бұрын
💥💥
@Green_dummy_3 жыл бұрын
Everybody's saying how the workout reminded them of their own experience in kick boxing, while I'm just a random 14 year old who decided to kick box at home for no particular reason, but the workout was really great. Don't mind me dying because of pain under my ribs 🤣
@FightCamp3 жыл бұрын
😂 All experience is good experience!
@CarsandStuff6762 күн бұрын
This is awesome, I have already been doing kickboxing for a week and wow it helps. I Am including this workout with bas rutten. Thank you so much!
@aldoo87253 жыл бұрын
Who is watching this because they will start boxing soon 🤣
@glittersparkles58777 ай бұрын
😂
@shareenesmael68093 ай бұрын
😂😂
@zitkokoca79112 ай бұрын
Yea in about 4 hours 😂😂
@KaneKnubben-g6l2 ай бұрын
I swar i want to go on kickboxing soon
@rlbrown76643 жыл бұрын
Thanks man I'm studying to become a kickboxing instructor and I needed some ideas on how to lead a class this helped me out a lot especially for my intro to kickboxing for older people this is perfect all right thanks man
@serv1ce10310 ай бұрын
Really good workout
@reorokusaru7922 жыл бұрын
I didn't think that kickboxing could be fun until I watched this! Usually when I spar in class I just get stressed out, so it was nice to actually enjoy it for once! Thanks!
@darthhulka-burger31873 жыл бұрын
Thank you for a short, but sweet workout. I really like how this progressed, first with simple moves, and second, by building upon the moves into 'rounds'. As a novice, I really appreciated the simplicity, easy to follow pace & getting the heart rate up in a compressed amount of time. I look forward to more workouts using your channel👍
@FightCamp3 жыл бұрын
You're so welcome! Great job!
@TheAlong16 Жыл бұрын
defiantly
@immyferistakibuuka4418 Жыл бұрын
Nice workout. Thanks brother👏🏾👏🏾👏🏾
@esraayoussef65103 жыл бұрын
I finished the workout right now ,that's so cool I love it ...I'll start to do it every day ..thanks💪
@FightCamp3 жыл бұрын
ayyy lets go!!!
@Kylo.tren_3 жыл бұрын
Just hit this workout in the sun this morning and I’m exhausted. Thanks!
@FightCamp3 жыл бұрын
killing it!!
@mathewn3006 Жыл бұрын
I'm using this video to supplement my kick boxing class while I work away. Great video and I noticed improvement in my kicks with just 3 sessions. I've watched it 3 out of the last 4 days :) Appreciate the content!
@andreipetrea98492 жыл бұрын
I just started practicing this workout with ankles and wrist wights (4 lb each) and im sweating like i never have. It brings to my body the rush i needed! Great video!
@luistrejo7249 Жыл бұрын
I've doing for many years football, then running and calisthenics. I like this content because I'm new to kickboxing practice and I would like to master more shadowing combos in my spare time. Thanks for this content, greetings from Venezuela
@sleepyhorror7418 Жыл бұрын
11:34 God, that was crazy, I'm sitting down and barely continue. But it felt amazing not sitting on my behind! I see now I need to start sprinting to increase my endurance. I thank you and your community for inspiring me, you have gained A new subscriber!
@glennpells97123 жыл бұрын
I've just completed this workout and think it's really cool. I'm just trying to find some fitness and motivation again after this long Covid experience. I like the way you slowed down the combos for the less agile and non fighting people here 😊. Great job. Thank you.
@FightCamp3 жыл бұрын
Yes these workouts are for all ranges of experience!!!
@Fists4Fitness6 ай бұрын
Did this yesterday and it got me pumped! Heart rate and breathing took a while to come down, as mentioned a sign of where I'm at. Let's go again today 🙌🏼
@RogerShortVideos3 жыл бұрын
I do this workout every night! Got my first kickboxing match coming up in May
@FightCamp3 жыл бұрын
aww yeah!! Lets go!!!
@RogerShortVideos3 жыл бұрын
@@FightCamp I’ll keep you posted on how it goes!
@compatriot52043 жыл бұрын
@@RogerShortVideos how did it go?
@rohans20813 жыл бұрын
@@RogerShortVideosu gonna reply? How was your match buddy?
@christinemcdannell96053 жыл бұрын
Wow Aaron! This is great thank you so much for taking the time to explain each move so clearly. 🥊 Also love the positive talk during the work out.
@tasneembrnawi30839 ай бұрын
Thank you so much for the session ....... I workout to build the momentum to study for my board exam, and it feels even better that I'm fasting for Ramadan like detoxing 😅
@vishalvashistha36653 жыл бұрын
Loved the workout, will continue to keep an eye on your classes, great for keeping loose in between days for other sports/workouts as well
@FightCamp3 жыл бұрын
So glad to hear! Keep coming back for more!
@StudyOnly-c9wАй бұрын
Iam 14 and i was bullied (extreme level) for the last 3 years and i watched many videos but i never commented on one but this workout made me feel great so i thought i would comment great work man ❤👍
@06elliotts2 жыл бұрын
Never been so sweaty after this in my life Jesus
@ava_arave Жыл бұрын
I just got a punching bag for Christmas and I wanted to workout with it, this was so awesome made feel nice and athletic!!
@earthmama__ Жыл бұрын
Thank you SO MUCH!!!! Truly full body and mind workout; the release of emotions is insane. My favorite work out in a while.
@TheAlong16 Жыл бұрын
great !
@michaelpalladino98362 жыл бұрын
I have been a martial artist for almost 10 years, and covid forced me to stop training a long time. Now that decided to train at home although basic this video was a lot of fun and I really broke a sweat! thanks!!!
@duanepearson72876 ай бұрын
This workout is so cool!!! Thanks for the session!!
@TheSpeedYouNeed Жыл бұрын
I did all the workout it was awesome, can't wait to do it another time 🔥💪🏻🙌🏼
@myvoice312 жыл бұрын
I have FightCamp, love the bag but the trackers suck! I’ve had nothing but problems.
@ryanjohnson76394 жыл бұрын
Just bought a punching bag, and love this workout. Thanks for sharing
@snowwolfglare58963 жыл бұрын
From where? They are expensive
@jacksonsangea71392 жыл бұрын
I have really enjoyed your training on kickboxing in full........ it's wonderful and gives practical orientation, keep it up.
@Facethinefears6 ай бұрын
Awesome workout! Doing this between my weight training days!
@jonathanhollier3314Ай бұрын
Love it man, thank you 🙏 I’ll be following you 💯💪
@TheTaekwondoAcolyte2 жыл бұрын
I’m gonna be getting into kickboxing soon so I’m trying to do as much research as possible on how to do a proper workout. This video is most definitely going to help! 👍
@rachelrossi82223 жыл бұрын
Great workout! Not too complicated and makes you sweat!! Thank you !
@basselahmed68913 жыл бұрын
havent trained in months bcuz of lockdown.....man this was awesome it felt grea thank u bro deff subscribing
@kaushikvlr Жыл бұрын
Thanks so much brother! I started this a week ago and today I completed the workout successfully. I’ll keep practising😊
@gamapadi3 жыл бұрын
Awesome workout. I been out of shape for 7 yrs. this was awesome. Thank you.
@halaglaze71642 жыл бұрын
Thank you for the great video. I haven't kick boxed since 2019, and then gave birth to my son, now I am ready!
@volum4915 ай бұрын
That's fire workout right there !! Amazing teacher 💓
@Carter-s7i8 ай бұрын
Thank you so much! I really needed this for my physical strength thank you again
@aakash44293 жыл бұрын
My joints are getting rusty due to lockdown , started doing this now Thanks , I'm feeling better than before within just 3 days
@AkeTipoki2 жыл бұрын
hi from nz..just want to let you that your workout is so effective and awesomely fun to do..my glutes & hamstrings felt so good it was sore the next day & a teenie tiny today..way better than wwights and squating..just thank you for this and god bless..
@sandra_linh3 жыл бұрын
these online kickboxing trainings are the thing... i missed real-life training so much... and it's so hard to stay focused when i'm having kickboxing training with my club via zoom
@psychochicc95303 жыл бұрын
You’re a very good motivator!! Even without music I‘m driven to give it my all.
@FightCamp3 жыл бұрын
Rock on!
@kritikarao9105Ай бұрын
i feel my muscles getting kicked and body really hot, really love this workout!! my nationals are on 2nd Dec wish me luck!! thank you for this video, it helped me alot!!
@LeanneJuliette3 жыл бұрын
Love love love this!!! New to kickboxing and i love it!!
@Gymlover2010_34 ай бұрын
Thanks for the training i want to start kick boxing but i didn't know how to train im glad that i saw this vid
@notjustmuscular2 жыл бұрын
Tried 20 minutes of kickboxing, its really good and easy to follow, great job man...!!!
@SirChancelot0072 жыл бұрын
This, along with your punch by numbers video, was my introduction. Now I can't stop! Thankyou work the workout 🙏
@tilav80703 жыл бұрын
It was my first time trying kickboxing and I enjoyed every second thnak you sir
@jotttis86802 жыл бұрын
This has been a great way for me to get workouts in while the gyms are closed in my area. Thanks you so much!!
@ragnhildgj41453 жыл бұрын
Thank you somuch for making and sharing this one! So much fun, challenged me, and learned a lot!
@AwesomeGamingEntertainment3 жыл бұрын
Man it felt great but also showed me that i needed to continue working out thank you brother
@FightCamp3 жыл бұрын
Keep it up
@vasilofski3 жыл бұрын
It was a fantastic workout session! I enjoyed it so much! Big ups!
@FightCamp3 жыл бұрын
So glad!
@redeemeddaughter59677 ай бұрын
Wow...new in your channel...and I have never sweat like I did just now with this amazing workout. I am grateful 🙏 Thank you for what you do! God bless your channel! ❤
@Unequi Жыл бұрын
THANK YOU 😊 this was wonderful!
@TheAlong16 Жыл бұрын
🔥🔥🔥
@marcelwaters78032 жыл бұрын
Absolutely love it! Great way to start this year off right! Can't wait to do more
@rubbaz Жыл бұрын
You sir just won a subscription with this awesome workout
@mariot.821810 ай бұрын
Fun training, full body action, thanks!
@8ballout Жыл бұрын
That is a great workout. I will be coming back for more, especially to browse some stretching videos if you have. Thanks pal.
@ChessMind248 Жыл бұрын
this is awesome! I am literally bathed with sweat!! Although i was bored by just sitting in the room so i dicided to do something and i saw this video here on youtube😅, loved it 🤩
@paulgraham1435 Жыл бұрын
This was great definitely since I haven't done kickboxing workouts in about 9 years.
@omersonmez69592 жыл бұрын
thank you, feeling much better after my first kickbox sesssion ever. need to work on those punch and kicks a lot.
@MarlonKingShow3 жыл бұрын
Nice, bookmarked. Thank you.
@raphaelmichaelkabengele6941 Жыл бұрын
Every time I work out, it's always like it my first time because it takes all of my strength 💪 but I'm glad to do that
@UZUMAKINARUTO-yp6st3 жыл бұрын
Thx for the workout It was really exciting I feel great after this 😄😄
@TheAlong16 Жыл бұрын
🔥🔥🧨
@DeeMzuraahwMzukeri-vf5kv11 ай бұрын
I love the fight camp training and it was really good
@carolinafigueiredo7658 Жыл бұрын
I still cant do kicks without hurting my foot, but this left me feeling amazing thank you!
@dlittle6student Жыл бұрын
Kicks are with your shins, not feet. Try that, see if it helps.
@Antigone-yp6ht Жыл бұрын
Excellent. Fun to watch and learn from you.
@raquelhatake872 жыл бұрын
I haven’t been to kickboxing in two years. Finally bought a bag.. this work out isss BREAKING MY SWEAT!! Cant wait to come back tomorrow 😭💕22 minutes ,man I really lost myself, for struggling😂
@theofilospapatheofilou46033 жыл бұрын
Thank you Aaron sensei. Fightcamp rules. Greetings from your fellow Greek warrior!
@sennashomo-tg4nl Жыл бұрын
I love this, i want to learn kickboxing, it really motivates me thanks man this!!
@chaimaacharib6857 Жыл бұрын
Had my first workout with you today, it was great. Thank you so much !