Full Overview of PULL Workout in Legs/Push/Pull Routine

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[@Castroxfc5]

Hell yeah been waiting for this. Trying your leg day hypertrophy A workout tomorrow.

[@kevinmejia13]

this helps so much !!!

[@MrTehShock]

Once again Strong man! Getting better every video. We are all gonna make it brah!

[@maureensemenza2020]

Pleasee more videos like these!!! I’m trying to get my certification in personal training, this was super helpful!

[@Dwadefan32]

Awesome job breaking down the P/P/L routine.

[@peg372]

Wattup Tdo!

[@ShawnSahihi]

Strong

[@TBVorzy]

I'd say don't put the leg and pull days next to each other because the lower back gets pretty taxed on both of them. So either do legs, push, pull, or pull, push, legs. That's my opinion

[@sp000fy]

Great video! But thats alot of volume right there if you do LPP, OFF, Repeat.

[@erikmunoz55]

Why does it feel like this vid took forever to be uploaded lol... nonetheless, great vid tdo!!

[@Jovanny8Soccer]

Do you recommend us starting your program brah? How do you go about making a program btw

[@budbirdsong2279]

TDo what is the rest time for all. Legs/push/pull days?

[@TheMadMike8]

how often do you alternate between strength days and hypertrophy days?

[@hinsonli]

Do you consume as much calories on rest days?

[@budbirdsong2279]

Could I do push/leg/pull rest and so on. Or should I do l/p/p instead?

[@Pose005]

How many rest periods for strength?

[@fitforlife95]

why no deadlifts?

[@pauerfull89]

U do P/P/L strenght rest and P/P/L hyper?

[@jamesrichards9075]

what's the name of the intro song brah?