Рет қаралды 12,295
Get this scoring workout in with a current overseas pro basketball player. This scoring workout should take 30-45 minutes and leave you feeling better than you start. Simple, concise, and with clear reasoning behind each drill. This should help you guys.
0:00-0:43 Intro
0:43-1:16 Rhythm Warmup
1:17-4:38 Wing Handoff Series
4:38-5:57 On the Move 3's
5:57-7:31 Top PnR Read Series
7:31-10:53 Down Screen Curl Options
10:53-12:56 Top Isolation vs. Big
12:56-14:55 Cool Down Free Throws
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