Full Recovery from Shoulder Tears & Years of Pain - Scott Day 1/3

[@cheatham1973]

I bought the app. Best thing ever. I'm shoulder pain free.

[@gustolehmann7164]

Corecell is the real deal and underrated

[@PantherBlackAudiRS]

Very helpful video, thanks for uploading, even for people already on the program!

[@kostaskarafillakis8458]

Love the energy on these type of video’s! The knowledge shared by Zach on how to challenge yourself in the gym in a safe way is also very interesting and very helpful. More of these video’s please! :)

[@goldenhorizonmedia]

Curious about the tricep extension internal rotation at the shoulder. As someone with shoulder pain it looks like one of the worst/most vulnerable positions for the shoulder.

[@abcxyz00100]

3:51 can be replaced with rubber band ?

[@zaziro]

11:45 after the take off week, do you take the same again which you use before getting into the resting week?

[@vaughny7258]

What's a front row?

[@rmg1723]

What about someone with a physical 9-5 job? Would I be able to do all this while working or would I have to take some time off? I don’t have pain while working or doing movements but excessive soreness and tenderness around the scapula & upper trap after work

[@abcxyz00100]

strengthen your weak links - teres, rear delts with corexcell 4 rehab extercises, no need time off

[@charliestock8604]

I was just told on Friday that I’m bone on bone right shoulder with the left not far behind. replacing is the only option…will this work for me?

[@Gumbi1012]

There's been a lot of damage done already. Will it help? I think it will. But given the damage already it done, it's probable you won't be completely pain free. I think it's worth trying out considering a shoulder replacement is such a big commitment in itself.

[@HypnoticYogi]

Doing CrossFit is putting a down payment on joint pain.