How to Minimize Unnecessary Badminton Footwork

[@full-swing]

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[@erik_1953]

Dancing lessons.. I'm 71 and these movements are the reason I play badminton. GREAT lessons.........

[@full-swing]

thank you so much :-)

[@lamp6909]

rotating your torso is something most people with heavy weight have really big trouble figuring out; great opening advice!

[@full-swing]

😀 i’m glad

[@NVT990]

Thanks! A good way to prepare for movement. Jump without lifting your feet off the floor to start moving.

[@full-swing]

yes. that's it :-)

[@lazysenpai2422]

Coach Han helped me become a super defensive player :)))) but I'm still bad at smashing😭

[@full-swing]

take it easy. Move slowly and gradually. 😅

[@aswinsankaranarayanan2221]

Coach, how to develop the habit of seeing the shuttle and then deciding how to hit. My instinct takes over me to hit first

[@full-swing]

count number, always. kzbin.info/www/bejne/qovFinqpeNyWhLcsi=1ukw5XJWcE_XWenS kzbin.info/www/bejne/gKHVioqwjLuFga8si=IeDvKSN_HM00mzP_ kzbin.info/www/bejne/f4HUmIRqmLqliNEsi=r2Vlwx9ZJ13ET56z kzbin.info/www/bejne/gnzKnmuqf7OBp5Isi=9gDhAMbMyGWiSpmT

[@chaninskywedding]

Thanks coach Btw do u have a tutorial about practice swing that can do at home or some tiny space?

[@full-swing]

I don't have that video :-) But you have a lot to do, such as weight training and stretching. Don't just swing.

[@chaninskywedding]

@@full-swing Thank u coach

[@larryv2009]

May I know the shoes Coach you uses? And also your student. Thanks.

[@full-swing]

coach's shoe: Nike zion 2, student shoe: I don't know. Asics?

[@kyoug79]

중3학생 bg80 두매듭 기준 몇텐션 정도가 적당한지 알려주시면 감사하겠습니다

[@full-swing]

24-26정도면 적당하지 않을까 싶네요 😀

[@jayantatalukdar7081]

I have to changed my all steps n postures 😢. Till now I m playing wrongly. Thnk u sir, but how can I adopt it quickly

[@full-swing]

take it easy 😉