What I Eat in a Day 🍉 17-Years Raw Vegan 🌱 Wholesome Recipes, Gardening, Groceries Apparel & Juicing

[@sajjjk]

Your hair alone testifies how healthy your lifestyle really is.

[@optique4]

I just love when you go outside and show ,the progress of your garden and your fruit trees. I am a big believer of getting your BREAKFAST ,LUNCH, DINNER .from your yard Lol !!!!!

[@FullyRawKristina]

I love it too! Thank you for sharing this passion with me! ♥️

[@jeff6899]

Agreed ! I have a nearly 23 yr garden at my current place & over 500 plants, though it is NOT all food. But love to cull stuff from the garden. With a busy lifestyle, the key is getting to it in time ! I love her passion !!

[@optique4]

@@jeff6899 500 plants thats amazing.. i think because what is happening in the world now person now see the need of planting their own food..

[@FullyRawKristina]

My raw vegan anniversary is next week! I can't believe it will be 17 years!! What should I do to celebrate?!

[@optique4]

MAKE 3 RAW CAKE. haaaa!!!!!

[@lindas8898]

Happy 17th raw whole plant foods birthday! Amazing! Good for you! The happiness and energy that come from eating and being healthy are the daily celebration. Enjoy the wonderful health you have created! Thanks for the inspiration!

[@ericagoforth8793]

Go surfing and make a giant raw watermelon cake (stacked slices that are cut into circles) to share with friends.

[@StaticBlaster]

@@ericagoforth8793 Good idea. 👍

[@naturallyrachida9812]

Have a small gathering with friends. Have a nice dinner with a cake.

[@inhabitantofearth]

Your lifestyle is an inspiration. I can attest for the vegan lifestyle because I have cured my own illnesses, and when I eat like that consistently, I feel SO good. No heartburn, stomach issues, headaches, I sleep so much better, and my skin looks clearer. I avoided buying a single family home because I didn’t want to worry about yard maintenance, but now I wish I did so I could grow a garden 😅

[@Tamaraa078]

Its a great lifestyle but super expansive

[@lonnievancura9702]

What I would like to hear about in your next “what I eat in a day video” is Do you actually eat those giant bowls of food by yourself in one sitting and, if so, how long does that take you to chew?

[@itsrosey4826]

She said once it can take her up to an hour or so. Eating Al that salad is something she had to grow into

[@healthynutritionknowledge]

I love the crisp sound of picking fresh food from the garden! 💚

[@mildredgh1791]

You are beautiful Kristina and very inspiring, regardless of how much we all can commit to the raw diet, you clearly inspired us to live healthier. I have a garden and I want to start growing something too.

[@helentakow]

I don't understand why some people say Kristina is deteriorating as a result of her raw vegan lifestyle. Her hair and skin are proof that she is thriving and healthy. Keep thriving Kristina.

[@tamiloucks8018]

Wow!! Love it all Kristina! You continue to inspire me! Your energy about food is unmatched and your passion is contagious! Thank you for sharing all of your delicious recipes and lifestyle!!! I am nearly vegan and am trying to become a raw vegan. This is the goal!!

[@FullyRawKristina]

This means so much to me thank you! 💓

[@danin8568]

You really inspire me with gardening, self care, and eating living foods. Thanks for all you do

[@blessedandhighlyfavored9921]

She is adorable. Love her! Thought I was only one that danced around and made faces when the food tastes that good. Thanks Kristina!

[@ericagoforth8793]

I still recommend to friends your tomato and nectarine dressing recipe from your first cookbook. Simple and yummy!

[@abellabarbie]

Where can I find it??? Sounds delicious

[@LorraFae]

@@abellabarbie it's in her book The Fully Raw Diet

[@delphine1001]

I really enjoy those simple footages of you quietly picking vegetables in your garden.

[@dizziemisslizzie4040]

You are such an inspiration to me Kristina! I look forward to your videos ❤️ I just started high raw this week, hoping to heal myself of chronic pain and reoccurring Upper Respiratory Infections ☹️ I know I can do this with food! I'm used to eating junk. Not anymore!! Thank you, Kristina, for all you do! 😘

[@pluutoop]

So how r u doing?

[@kaminoalsol6094]

🎉 happy anniversary. Many blessings in your path . Veganism & yoga the perfect pack for a healthy life ❤

[@JakeRichardsong]

Thank you for showing people this diet and lifestyle is possible. You deserve to have all those 1.2 million followers.

[@NadineKuehn]

You're such an inspiration. I love your garden updates - they are one of my favorites -, and I love everything that you share with us. Thank you so much for making this world a better place and always remaining true to yourself.

[@lindseyswift3435]

I LOVE YOU!!!! You inspire me to be a better human, mom, career women, entrepreneur, gardener, herbalist, activist, etc each day! Our struggles are different, but our goals, values, beliefs, and willingness to overcome is very parallel!!! Thank you for being YOU!!!! 🤘👊💪💯💞

[@Peppamomma]

Whoohooo I'm early. Loving my Nama Juicer. Glad to see you are well! Can you do a beauty/hair video? Like bath self care routine update? Your hair is amazing. Happy Birthday Koko!🐶🌻

[@FullyRawKristina]

Yes I can. Thank you for the suggestion and much love. 🙏🏽

[@intelignet]

It is so relaxing to watch you pick vegetables in your garden - please share more of this!

[@eri7667]

ur videos give me life kristina. they motivate me to live better and more natural. I love your work, keep going !! You inspire so many of us. Love is coming your way❤️

[@marienovak3663]

Your dog is cute 🥰 and I love the ginger cat 😺

[@msflaneuse4340]

Can’t get enough of your channel. Yay. You got me making zoodles again. X🙏🏻

[@aplantbasedwife]

There is nothing better than having your own garden.. I grew a garden indoors for greens and tomatoes all winter long here in Ontario Canada in -30 degree weather....brrrrrrr.......Now our summer garden is in full swing. If I can do it....anyone can!!! Nothing beats fresh!!!!

[@amandanicole3999]

Happy birthday koko! You’re adorable 🥰

[@FullyRawKristina]

He’s the best!! I can’t believe my baby is 3!

[@amandanicole3999]

They grow up so fast! ❤️

[@charlenecabral6158]

Hi Kristina, my name is Charlene and I’m from Massachusetts. I’ve been watching and listening to your videos when I’m driving, I just purchased the Nama J2 juicer with the special free sorbet attachment and I can’t wait to try it out! Every time I listen to you and see beautiful Hawaii I think, I’d love to go back and I’d love to see if Kristina holds any in person classes. Please let me know if that’s something you do and how I find out more. There’s nothing like the energy of Hawaii coupled with your healing energy, wisdom and guidance. I have a massage/wellness practice (Intuitive Massage with Charlene) and I love sharing everything I’ve learned with my community. Thank you and hugs from Massachusetts, Charlene

[@LorraFae]

Kristina does not do any in-person classes. The only thing she will plan to do in the future is more retreats (not in hawaii though)

[@hayleygayne3468]

I love your Rapunzel hair length and waves. You look amazing as always!

[@allthingsmaloney5634]

I just made green goddess dressing (greek yogurt, lime, garlic, sea salt, basil, green onion, cilantro and dill) yesterday for the first time ever... I'll be eating more salads now for sure!!

[@smilydee2792]

I can't wait to be living in the Caribbean to grow varieties of foods! My favorite fruit is mango.

[@yayadrew]

Your cats are always the star of the show lol and the sound of nature is so soothing and relaxing, you're so blessed to wake up to that. Btw how are you able to eat that volume of food without feeling like you're excessively overeating?

[@deborahlu77]

Fruits and vegetables are very low calorie.

[@by159w]

I wonder about getting tired of chewing!

[@airamuniem.6805]

Sister K, I love ❤️ your garden. Sending you peace and love 💕

[@FullyRawKristina]

Thank you and much love to you too!

[@FullyRawKristina]

Wishing you a nourishing and peaceful weekend! For more daily updates, please follow my instagram at instagram.com/fullyrawkristina/. Much love 🌺

[@giselsilva]

I admire you so much! I'm 53 and just starting to change my eating habits so any help will be much appreciated. Do you soak the seeds and nuts for the dressing? How long? Do you ever use a dehydrator? 🌷💕

[@cassandrasmom]

Im curious what your HBA1C was when you were diabetic and what is it now?

[@sjenx1]

Kristina, You motivate me so much. I thank you from the bottom of my heart. Blessings to you.💖

[@kgalalelodire160]

While everyone is noticing the amazing garden, im looking at the hair growth... Wow! It does say a lot about your diet, beautiful hair.

[@jam1369]

❤️. I am so blessed to be a part of your amazing journey. I love this lifestyle. 😊

[@aayanac_]

Hello Kristina! I just recently purchased the J2 Nama Juicer and used your discount code! Thank you so much for recommending literally the best juicer! Thank you for continuously motivating me to live a healthier and happier life! -xoxo

[@ChanceTEK]

Great video. Thank you. I have been a vegan since 2010. I also practice intermitting fasting (16/8). Two of the best decisions that I have made. Now I am ready and excited about starting my raw vegan diet journey…

[@WOAM-zk3lb]

You’re truly a genuine inspiration to all.

[@GillianBerry]

Kristina - you're amazing! so is your garden! I can see the effort that goes into your videos and you have added so much good to the world!

[@RockStarVee]

Kristina, do you have help in your garden? It looks incredible, and I'm curious about how you keep away pests, weeds, etc. ;)

[@ingeborgboshuis5651]

Yes, that would be so helpful to see!

[@michelledambra]

I would love to see a hair mineral test to see your mineral patterns.

[@lolandabunch579]

You are beautiful and such a inspiration to anyone that wants to be healthy and beautiful inside out. You are a light keep shining 🥰🪴

[@JoyousVibrantLiving]

I love your videos so much and am always so excited to watch the new ones. What youve created with your garden is what im working towards myself! Thanks for the continued motivation and inspiration!

[@KWebb-nd5rx]

How do you elimate insects from the vegetable garden? This has been very challenging for me living in Houston

[@MythicStealth]

Some of the most beautiful salads! I need to start chopping my fruits smaller and adding some dressing.

[@hschemistryteacherdropout]

I’ve enjoyed your videos! Your app is a great source of healthy easy food. I’m so close to becoming fully raw. Each day I feel happier and my food seems to be smiling back at me with all the beautiful colors.

[@LightLiving444]

Most inspiring and charming video, Vegies, fruit and you! You are a gift to humanity!

[@lvncsr6166]

How do you avoid Oxalates with all the greens??? I cannot take the pain..

[@tarahazen565]

Watching you make that fruit salad made my mouth water!

[@jesseyhoffman1377]

I absolutely adore your garden videos! It’s very inspiring and grounding even watching through a screen. Love you so much! ❤️

[@pamelamoonsam5326]

Hi I have type two diabetes could u please let me know what you ate when you had diabetes x

[@LorraFae]

Read the book Mastering Diabetes.

[@verna0072001]

You can use chilli leaves as normal green vegetables in a juiceas well. Here there's some people stir fry the leaves

[@itsrosey4826]

Kristina I just wanna ask, is there a reason you decided to move to Hawaii? Is the environment more gardening friendly or something?

[@robinbair1245]

Is Cash still around? Haven't seen him lately, hoping all is well for you both.❤Love your enthusiasm for raw vegan life style!

[@Ldogg247]

I’m sure she is tired of answering this question so I will for her. They broke up. He is back in Texas. She wishes him the best😊

[@robinbair1245]

Thank you, 😢

[@pluutoop]

@@Ldogg247 they seemed like a great fit. Wonder what went wrong

[@realtorpaysyou3143]

Well that didn’t last long. Maybe she think twice about flaunting a man across her channnel until she’s married if she even marries. I wouldn’t have done that but everyone different

[@robertalvarez3245]

Yes! We noticed

[@jessicatindinago6547]

I love the colours of vegetables and fruits. looks scrumptious. love from Uganda.

[@janefreeman7157]

You've already inspired me! Thank you! What a beautiful garden!

[@maryduff8831]

Your garden is heaven

[@manifest_with_cecian]

I love your lifestyle and I love the raw vegan lifestyle although it takes a lot of planning as living in a community that finds eating raw a taboo. Thank you for your inspiration

[@emmajane1391]

Thank you Kristina I just brought the juicer. Please discover God and you can by reading psalms. God made you and has blessed you with the food he made and your eating and growing it and blessed you with hip thigh long hair it is your glory as said in the Bible. Lots of love

[@righteousdiva1130]

So lucky to have a life as this

[@donnahaynes138]

Peeled lime, 4 gloves of garlic, , 1 green pepper, cilantro and parsley, loads of cucumber, kale or collard greens, 2 to 3 heads of celery for the green juice recipe

[@ayla8345]

You really live in paradise. You’re so lucky 😭

[@lashaytaylor5055]

Kristina, I really aspire to live how you live. Thank you for sharing your life with us.

[@giftedhands4207]

HEALTH IS WEALTH...I HAVE AN STOMACH ISSUE AND I BELIEVE THAT GOINH MEATLESSS HAS HELP ME ALOT....I LOST ALOT OF WEIGHT BUT HOPE TO GAIN IT BACK THE HEALTHY WAY...I HAVE LEARNED MANY YHING FROM YOUR CHANNEL THAT I WILL TAKE WITH ME THROUGH LIFE...I ALSO FEEL AND LOOKED LIKE I AGED BACKWARDS...LOL...HEALTHY EATING IS THE ONLY WAY...THANKS AGAIN AND YOU LOOK GREAT.

[@browntroy101]

I have always loved your videos and you are such a inspiration to me! Much 💕 Namaste!

[@veganruchi9149]

Support animals Respect woman Love u Thank you

[@tararomanow3055]

This does inspire me to go completey raw! I can see your excitement for that salad!!!

[@sandraocasio9706]

Thank you for the recipes and encouragement What may I use instead of coconut nectar?

[@LorraFae]

dates, or maple syrup

[@jeff6899]

Great for You, Kristina ! Congrats !! Hadn't noticed her videos for a while; I might be over-subscribed to channels, though...lol. I am not a raw vegan but I do have a nearly yr long diet of somewhere between vegan & pegan as some call it. And am not all raw. I find this particularly diet works best for me & since I made the change, feel much better---less need for coffee, etc. Even energy almost all day long. The great new bk "Glucose Revolutions" has also helped me in terms of the order I eat food in, etc., especially vegan.

[@jt1134]

Use the pulp for chickens. Even if you don’t eat chicken/eggs they are great for the garden (fertilizer and pest control)

[@Ldogg247]

Happy Rawversary 🎉❤️

[@jesseyhoffman1377]

Also, 😁🥰 I love watching your cute reactions to taking your first bites of your meals. So happy! I love it

[@sabinusgregory1552]

Wow 😲 I love your teaching thank you for sharing it's wonderful very healthy. Tell me something you juice the seeds because I haven't seen you taking out the seeds especially from the water melon 🍈 haha 😂 well any way you knows best, am watching from Trinidad 🇹🇹 God bless you richly 🙏😘 thank you for sharing and teaching us to change our lifestyles of eating green and to keep our body healthy.😘 Love you 😘🥰🌹💐

[@ninagink5666]

So refreshing that you call the things you eat what they really are. Some people have vegan channels that are referring to some vegetables as cheese, fish, chicken etc. 🙄

[@musicmealready8282]

It would be really interesting to know how you garden! Your plants are so dense and yet produce veggies! Is it the compost?

[@1127films]

My goal is to live this lifestyle 45% and the other half just seafood and cooked veggies!!! Such an inspo for sure!! Congrats

[@barbaramazzocca4605]

Your garden is beautiful! I don't have a green thumb, but would love to grow some of the greens for juicing.

[@naturalbeauty4082]

She is so inspiring ❤️

[@armywife2248]

That fruit salad looks amazing!!

[@mariagaudette1699]

Pineapple 🍍🍍🍍🍍 that is so cool. You rock.

[@zenakaihlanen9279]

Your garden is beautiful! So inspiring! ❤️

[@nahdinsabla]

Hi Kristina! Can you please share the links of the mason jars + plastic lids 🙏🏽 thank you ! I live in the tropics and all the metal lids get oxidized in one day 🙈

[@donnahaynes138]

"Nothing goes to waste or if it does, it's properly composed and given back to the earth so that it can create more nutritious soil."

[@alacransillamusical507]

Your awesome 🤩💕 I want that juicer I hope my husband buys it for me lol

[@healthy85]

My vegan dinner will be strawberry chia seed pudding! Can't wait! Do you eat chia seeds? They are a super food right? Fiber, omega 3's, protein etc.

[@tinalyngrace]

I searched for you today. It's been a while. This is the time to return with your farm stand of fresh vegetables.

[@nicolagibbons6624]

What is coconut nectar please?

[@ksandidgebutler]

loving the cat photo bomb at 2:00 lol

[@viorikarapatska8290]

It's relaxing ,thanks Kristina

[@mazznaturals]

I wish I could just jump into the video and eat everything with you! The food 🥘 looks absolutely delicious and nutritious! Thank you for sharing. 😋😋👌🏾❤️🙏🏾

[@angieandthecity]

La mejor!!Gracias Kristina!!

[@gabrielleprice4876]

The orange kitty is never far from you !

[@Hztyfd]

Your hair is so beautiful ❤️

[@nanaaaa8491]

Omg how did I even get here 😂😂 glad I clicked here.. very inspiring.... That fruit salad 😍yummmmmy

[@juliewood6513]

Your garden 🪴 is amazing

[@jonescrew1496]

Goals 🫶🏽🌱

[@CalmAirplaneWindow-nj8fc]

How many hours does each meal last Kristina, that's so much to eatt❤

[@trayc6708]

Milk for that pepper 🌶!! I drink soy milk or coconut to calm my mouth down. It works 🤪