How to Make the Perfect Salad Dressing for ANY Occassion 🌱 Raw Vegan, Oil-Free, Savory & Zero Waste

[@portlandsamber]

Your Hawaiian glow is beautiful & inspirational and I definitely felt the connection to your garden. Thank you for the recipe.

[@shannonkeithley7042]

I want a home tour!

[@sherbaswinson6080]

How do you get your hair to grow so long?

[@katherinerobinsonrobinsonk4468]

It's her diet. Her diet makes her hair grow, it's healthy.

[@angeliclight-h8h]

Hi Kristina your the best !

[@livilu32]

i used to be scared i was eating too much fruit or vegetables but thank god i found Kristina 😭 i can’t wait to eat abundantly

[@FullyRawKristina]

Wishing everyone a peaceful and HEALTHY week ahead! Much love to you all!

[@joshuahealiss6722]

You too kristina, love your channel so much, your a great insperation.

[@SN-bl6xm]

Thank you! I wish you the same. 🌞

[@chellegar8160]

Thank you Kristina and same to you! Please continue to shine your light and your love

[@naturallyrachida9812]

🧡🧡🧡

[@mdoublehb9536]

Kristina's big lips are excellent for copulation. One day we will copulate.

[@marianalikethetrench]

Kristina’s version of “1 Tablespoon” is definitely...abundant! 👀

[@FruitarianFran]

Yes 😂 everrrry time it seems 🧐...... why not just say,.....half a cup 😅🌱💚🌱

[@FruitarianFran]

Nahhhhhh a heaping tablespoon is nothing like half a cup! 😂😂😂

[@danchiengchiengi8581]

More like 2 cups ha ha

[@pmc8119]

So is mine, is that a problem?

[@marianalikethetrench]

@@pmc8119 Only if you’re detailing a recipe incorrectly 🤭

[@ThornsAnatomy]

The amount of people that don’t know there’s protein in leafy greens and many other plant-based foods is astonishing! I am a nutrition graduate student and vegetarian/mostly vegan and I really enjoyed this video, thank you for sharing!! :)

[@veganvocalist4782]

Ahhhhh ;D thank you Emily for sharing that , you are right but folk do not always believe you unless you have a certificate to say you are qualified , so appreciate you backing this up

[@usewisdom2]

Agreed. I wonder where they think the elephant, panda bear, cow, goat and many other animals get their protein. Lol

[@noraluzcalugas2731]

VITAMIX BLENDER! Nut Butters, Smoothies! 😊🌐♀️🛡️🌞🪟Good Morning Sunshine

[@ashleyhagen9027]

Hey Kristina! Been following you since 2013, and have transitioned from fully vegan with cooked meals and starches, to just now (2 weeks in) transitioning to raw vegan. I'm loving your videos. I'm in a group with Don (don't know his last name) but he still agrees with your teachings so yay!

[@tinalii93]

Love you so much! I turned fully raw because of you!! I know you since I'm 15!! You're glowing as always. Thank you for your peace of heart. God bless you ✝️❤️💕

[@MaryellenS.13]

Healthy salt is so important for minerals! I read recently that the pink Himalayan salt is “dirty” that best we use Celtic Sea Salt, that it’s clean and has the complete profile need of minerals.

[@renjackson3822]

I smile the entire time I listen to you. It's a pleasure for some reason.

[@prettymayuricostumescreati3233]

Tryed so much dressing and everything is delicious. My only challenge is to find "real fruits and vegetables " where I live . Definitely living food

[@jennymaldonado5472]

Yes girl!!! When you said pick your favorite herbs the first that came to my mind was Cilantro 🌿 ❤😊

[@teaandcakeaf]

I made this dressing today and it was fabulous! 🥰

[@tandemteachingmoments1109]

I'm going to be honest, I didn't really think I'd like this as much as I do, but I'm trying to do better, so I made it. I really like garlic, so I put two cloves in it, as well as an extra lime. It's delicious!! My meat-eating family even likes it. I put it as a sauce over their grilled chicken. They gawked at the intense green color, but after trying it, they loved it as well. Thank you!

[@phammond18]

I just stumbled across you and I am so happy I did! Everything you make is right up my alley. You look so healthy and beautiful and I know that’s from the lifestyle you live. I just turned 55, I eat healthy but not to the degree you do…..you have inspired me to attempt to eat fully raw. Thank you!

[@inalionofgodtruth4496]

CILANTRO, DILL AND BASIL ARE VERY GOOD COMBINATIONS WITH TAHINI. HOWEVER DILL, MINT, BASIL AND CILANTRO IS ALSO GOOD. A VERY GOOD ITALIAN DRESSING WITH PARSLEY USING FLAT LEAF PARSLEY IS MADE WITH CARROTS, OLIVE OIL, GARLIC, AND HIMALAYAN SALT AND APPLE CIDER VINEGAR WITH SOME SWEET FROM AGAVE NECTAR OR COCONUT NECTAR.

[@flowforever9084]

I loved your presentation. The backdrop is gorgeous. What a beautiful background. I love fresh vegetables 😋

[@gailbreiterman2533]

De-li-scious...I will be making this one again and again. I didn't have any tahini, but I did have sesame seeds so I threw that in instead. I was scraping the vitamix to get every drop....thank you.

[@Keonna.A]

Yum! Looks so refreshing! 😋 Kristina can you post a video about how to start a garden?

[@Concreteforest111]

I love making use of the Vitamix

[@susankelly5516]

I am so happy to a found you today! Your salad is the most beautiful salad I’ve ever seen and I cannot wait to duplicate it at least a little. I cannot wait to make this dressing it’s going to be so delicious! Thank you for sharing💚

[@nancyannaros9056]

Hi Kristina! Would you mind sharing some tips for washing greens, and herbs? Thank you!

[@candacekunze252]

So much love in this video. Thank you Kristina! Can’t wait to try this dressing 💚✨

[@lilipoole8696]

This video was soooo much fun ! I’m definitely going to be trying that dressing out soon 💕 Also you made me really want a rainbow salad now 😂❤️

[@HealthMotivator]

This Video Is Gold!

[@earthlytable]

The most amazing salad I have ever seen! Will be making that dressing.

[@LizzieBorden6666]

Kristina, you are positively glowing with health! Thank you for all your fabulous recipes and tips..you are so appreciated! Love from North Carolina ❤️

[@melissajolivette1205]

Thank you so much for this video. It is so inspiring. I am leaving Sprouts farmers market now. Just purchased all of the ingredients to make this delicious dressing. I cannot wait to dive in.

[@elainebraindrain3174]

You are blessed to live in such a thriving habitat.👍😊

[@Kdubs13]

I loooooove cilantro sooo much!!! I think for all the people who dislike cilantro, i love it for them 😁

[@sheilasheila2709]

Have you always eaten this healthy? How did you advace to this level of eating and nutrition? You are amazing!!

[@plantbasedethos5726]

Your recipes always look amazing, a good dressing helps a lot to enjoy a big salad of greens!

[@theresa2245]

I love you. I love your videos. I love the fantastic vegetables and fruit. I'm a raw foodie and I love it. I love watching your channel. And you so adorable and sweet and caring. Just a joy.

[@lucysalinas4989]

Thank you for that delicious recipe, I have to get your book, is a must for me, thank you again 🌹❤️

[@jenniferherrera7216]

Awesomeness!!! 🙏🏽😘♥️ we love you Kristina!!

[@Styledundervirgo]

I love how creamy your dressing turned out! You are glowing ❤️

[@tinamariefeliciano2751]

You are very lovely, thank you, very inspirational. Have a wonderful day 💖

[@miguelangeljimenez7399]

LOVING THE ROOSTERS!!!!!!!!!

[@mattsapero1896]

This video has me craving a salad so badly that I’m heading in to pick my greens and gobble!

[@jaffrazia7010]

Thankyou so much what is Thani? Every dish looks very delicious and very colourful

[@Proppacarmel]

Watching you always makes me smile. Your truly blessed. Girl do you do trips? Like allow guest to visit?

[@rozzyhomemaker]

Do you eat that whole salad in one sitting? This all looks delish!

[@pourelle4304]

Hi kristina i am so happy to write To you and so happy to tell you that i start fullyraw styl life 😊

[@Skateboardshopusa]

So adorable thank you for your videos! Do you have a raspberry dressing recipe in your app?

[@glory5364]

Hi Kristina I just want to appreciate you you inspire me to go FullyRaw thank you so much.

[@allimarieRISING]

I'm going to try the dressing, I'm very excited. Thank you Kristina!

[@freshlymintedvegans599]

Hi Kristina, do you actually eat the whole salad yourself or do you share it? I think I could eat the whole salad in one go but it might be a challenge! Thank you for the great dressing recipe. 🙏🏼

[@shunwilliams6180]

Thank you so much for sharing ❤❤❤

[@1970poonam]

Your hair inspires me to grow my hair too Though it's grey

[@dnbkdang_mypeacefullife]

yeah. her hair is so beautifully long 😍

[@Wildflorajewelry]

Oooj this looks so delicious. Yessss I agree about cilantro!! And lime too! Can’t get enough 😍

[@leilaeissa3348]

Love you and your channel! I want a vitamin mix blender so bad but it’s out of my budget

[@eratopavlidi7930]

I'm Greek and adooooore tahini also 😁😍😁😍🥑🥕

[@Guddilove801]

Another gorgeous recipe ..Thankyou Cristins. 🙏.. i haven't seen Cash in your videos for a while. I hope all is well with him.. 😊

[@DidYouSayChoco]

"tablespoon of seeds* * adds half cup*

[@lauraalbert3823]

LOL....that was exactly what I was thinking.....

[@SpringWashamTeacher]

I love your diet and recipes! This is my kind of food🌈

[@mattsapero1896]

I definitely need to upgrade my blender! Can the top piece go in the dishwasher?!

[@TheBlessed64]

Girl watching this should make anyone love 💗 salads.

[@bunny7905]

This looks absolutely incredible omg. I'll definitely be trying this out when I head to the farmers market next.

[@marta3268]

can you show us how to make kimchi or you always buy it already prepared?

[@Bbyanni]

I felt the peacefulness you were sending out

[@diannedavis5430]

Yum yum definitely gona make this. You say "erbs" we say herbs the way it's spelt I am from Aotearoa NZ. I always smile when I hear you say "erbs".

[@staceys1942]

Beautiful salad. I’m curious, what is the song that’s playing in the back ground?

[@KanyaKanya-pj4qe]

Any recommendations for a really good spiralizer?

[@olyadmitrijeva1444]

Thank you so much for being a beautiful inspiration. I love cilantro when whole, but same cilantro blended becomes so bitter for me, that I can't even enjoy one spoon of it. Same for other herbs, even dill. I might need to try chopping it finely in food processor instead of blender maybe, I don't have one yet. If someone has same little issue, would you be so kind to mention how do you keep the original taste of herbs please. Greatly appreciated ❤️

[@daniellezaloudek4776]

What books do you recommend for nutrition information?? Sending love and support! 🥰

[@kamlachuraman7190]

Looks delicious! It’s a lot of ingredients for a dressing that lasts only 3 days.

[@rjoy81]

It's not Hawaii until you hear the rooster crow ALL DAY LONG!🤣🤣🤣 That was the first thing I had to get used to when I lived in Kailua!💕

[@JulieN-nh2wz]

Do you have any smoothie and salad dressings with low FODMAP ingredients? So many are needing this. No garlic, onions, or other high FODMAP s

[@zeinabsadek4900]

I found Himalayan salt at Costco WITH iodine !! Would you recommend that ?

[@sweetieb1122]

We need iodine

[@laurenm6476]

Hi Kristina, what vitamix do you recommend? Also do you still have a discount coupon? Thanks!

[@luisaleonardi666]

How much of this fabulous salad is going to be eaten in one meal? What about the leftover salad? Please give an idea about what to do for the best and not to throw anything away. Thank you Kristina

[@helmihunin585]

I'm so curious to know.... Do you eat the whole bowl???

[@madzabinga8382]

Kristina, I really love your channel, and all the recipes you share. I am just wondering what fruits and veggies you don't eat. For instance, I have never seen you use potatoes.

[@maribelburgos6932]

She's fully raw and one needs to cook potatoes in order to eat them.

[@familyofthree2606]

Do you have a Tahini recipe?

[@janne5058]

Love these recipes! Can't wait to try them. 💜

[@flowforever9084]

Do you add heat to anything....like 🔥 peppers???

[@dapturby3606]

How long does it last in the fridge?

[@scottihollingsworth102]

What is the heat rate value of the blending that happens? Many mixers spin so fast that the food enzymes are killed. Versus an auger run juicer that spins slower.

[@kcsing1]

can't wait to make this salad and dressing! Is this gorgeous location in the USA? I want to live there and have my own garden!

[@GTEnchantress]

Sweet Basil and Holy Basil aka Tulsi are not the same thing. Their leaves are quite different. They also have different properties. What you have appears to be sweet basil.

[@MackJn316]

You make a nice looking salad 🥗 Very appetizing Thanks for sharing

[@thannonhawkins4708]

You are blessed girl. I love ya.

[@Lluiana]

These foods look so good I love salads the only problem I have is that I don’t have time to make them I just feel so daunting you know like we are not used to making something it becomes sure at first I guess I have to just practice like I have practice everything else so it can be easy

[@maryambibi6516]

Are you taking fibers a lot or taking some CHO and proteins too? I mean how much percent of your diet is the vegetables?

[@janetwilliams688]

Loving it.!!!!!! . So delicious and healthy.!!!!! .👍👍👍👍❤🥳😇🥀❤❤❤❤❤💕💖👍😇😇😇😇❤❤❤❤❤❤❤❤❤❤

[@beccogiallo]

Beautiful salad!

[@dawnburton8387]

Looks amazing!! Sounds so tasty! Thank you for sharing! What a huge blessing having the fruits of your labor to eat! 🥬 🌺

[@swapnilc4671]

How much amount of dressing should I use if I want to lose weight

[@tessg4799]

Thank you Kristina!

[@Wisdom77777-p]

Hi Kristina, I was wondering if you could post juice etc remedy for Anemia etc? Many thanks 🙏

[@sabahalilovic2245]

Iron is better absorbed in combination with vitamin c, iron rich foods are greens and legumes such as chickpeas as well as beetroot!

[@Wisdom77777-p]

@@sabahalilovic2245 thank you 🙏 ♥️

[@sabahalilovic2245]

@@Wisdom77777-p from experience, I also highly recommend to talk to a nutritionist and regularly check your blood work. Take care of your temple🙏🌸

[@ys1876]

@@sabahalilovic2245 I agree, definitely vitamin C!! Helps it absorb so much better.

[@Malvina_Larsson]

You are so beautiful! 😍❤️❤️❤️ Just like your salads🌈

[@hsmbadboi08]

Omg I love the music in this video, does anyone know what the song name is or the artist who produced it!

[@shesonfire_]

Loved this!!! Will u ever b doing a nama 2 giveaway??

[@anaarh4390]

My dream salad 🥗💚🙌 Need more What I eat in a day from you ❤️

[@revelation777a3]

Thanks for sharing your recipes!

[@xlsmsm5925]

My God your hair is beautiful😍💯👌☝️

[@voicesinthewoods]

Thank you for your videos and recipes! You are such an inspiration and great teacher! THank you! Quick question- when you first went raw vegan, did you do a juice fast? Heard it can help your body clear out to get more nutrients. Or were you able to heal by just going raw at first? I'm so glad you are all healed up and feeling great! You are such a joy!

[@tonia3209]

This looks great and super easy. I will be trying this recipe!

[@peterpiper5300]

is there anything else that is done with the cucumber spirals, like soak in salt water?

[@danyellec380]

Can you please recommend a blender that’s similar to the vitamix? I need one that’s more budget friendly right now.

[@veronicarose6986]

Blendtec

[@danyellec380]

@@veronicarose6986 thank you!

[@veronicarose6986]

@@danyellec380 you’re welcome!!