Functional Bodybuilding With Marcus Filly

[@JokesandtheGymwithRudyTyburczy]

Love your content! Was just showing my mom a kneeling overhead press today!

[@Surfsailwaves]

Incredibly clear and coherent - this sets the highest standard.

[@jorgenascimento3376]

Thank you for sharing the knowledge 👏

[@adamkiefel79]

Great Workout, Should be more of it in gyms.

[@juanp.rodriguez8055]

Great tips and video!

[@robertmelone9063]

Great information and learning experience

[@Chestroc]

Marcus is great 👍

[@benchampion163]

Tempo change crushed me 💪🏼

[@lindsaygulliver2877]

Awesome 🎉

[@أمولهعب]

How much persentage of 1Rm ..the weights we're using??