Functional Stamina Circuit - Full-body, No Running

[@gmbfit]

Here's something else that will further improve your stamina! 👉 kzbin.info/www/bejne/rnavoWpmgpZsnLs

[@adnanbosnian5051]

I start to feel really good during and especially after these moves. I love this channel.

[@gmbfit]

That's great to hear ✊

[@parnamukherjee2334]

Just completed 3 mins of each movement and you’re right- I don’t move well

[@gmbfit]

That's totally fine! Work at your own level and you'll get results 👍

[@adiljamil605]

Absolutely priceless. So grateful 🙏 💓 for enriching our lives God Bless

[@VelhaGuardaTricolor]

1:01 nice move

[@geopietro]

Really nice. Thank you for sharing. I'm on my second time through your Mobility program and really love it. I've become both more flexible and stronger, thanks, in part, due to the Sumo Frogger and straight arm movements.

[@gmbfit]

Right on! Proud to hear it. Good job putting in the work ✊

[@brrehusebye7298]

Clever❤

[@thomas.silvano]

Very interesting, looks good to practice, thanks for share

[@gmbfit]

Cool - go try it :)