Fundamentals of Velocity based training (VBT) - full workshop with VBTcoach Jacob Tober

[@kirangrajkumar]

Hey Jacob. Gotta say that Daily Undulating Periodization integrated with VBT has been absolutely awesome. Your app has made it very convenient and accessible

[@vbtcoach]

So glad to hear! I love that approach with using the data folded into an existing programming structure.