गहरी सांस लेने के 9 बड़े फायदे | Nine great advantages of deep breathing.

( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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[@KeepgrowinginLifeParam]

( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below: || Param School of Life: www.paramschooloflife.com ||

[@pratapmutha9556]

942809301

[@suryakantgawali7830]

O

[@sajansingh3714]

@@pratapmutha9556 t

[@vandanamedical3196]

@@pratapmutha9556 lllllllll by

[@sajjadrafiq2738]

very helpful.

[@GopalRaju]

बहुत अच्छा | कम हैं जो सांस का मर्म समझते हैं | अगर ये आना और जाना समझकर अपना लें, तब तो कोई भी अराजकता रहेगी ही नहीं - न भौतिक और न ही शारीरिक | Nice sir, keep it up

[@KeepgrowinginLifeParam]

Thanks ji, Stay blessed and inspired.

[@selfhealing5048]

kzbin.info/www/bejne/p3izoZeoZ7KGibM

[@saritars6058]

बहुत बहुत धन्यवाद सर मै बहुत डर कर जी रही थी कि अचानक कुछ हो जायेगा पर आपका विडियों से बहुत शुकून मिला

[@kakiletisheshgiri5552]

Isa kya mil gaya ki apka dar dur hogya

[@sandhyaagrawal274]

गहरी सांस भरकर कुंभक करना और धीरे-धीरे छोड़ना है बहुत ही सुंदर जानकारी दी है धन्यवाद भाईसाहब 🙏❤️

[@harbansmonga9383]

सतगुरु आपको सद्बुद्धि दे ताकि आप लोगों को और ज्ञान दे सके

[@randhirsingh2479]

भगवान का शुकर है कि आप जैसे लोग भी मानवता की भलाई के लिए यूट्यूब पर हैं। नहीं तो यह बेकार की बातों से भरा पड़ा है। परमात्मा आप को सदा सलामत रखे और आप जयादा से जयादा लोगों का भला कर सकें। आप का बहुत बहुत धन्यवाद। वाह......... 😂😂

[@KeepgrowinginLifeParam]

Thanks a million.God bless you.

[@deepatekchandani198]

Randhir Singh

[@1984adityasingh]

y

[@1984adityasingh]

y

[@na....1985]

सही कहा सिर वरना अश्लीलता और हिन्दू मुस्लिम के अलावा यूट्यूब पर कुछ नही मिलता

[@VedPrakash-jr1bl]

गहरी सांस लेने से ईश्वरीय शक्ति मिलती है।

[@selfhealing5048]

kzbin.info/www/bejne/p3izoZeoZ7KGibM

[@akbarmalim8962]

Good Video sir

[@puranchand7911]

Very very thanks for send this vidio

[@montysharma7208]

Thanks for your help and support bro

[@ajayjirevlogs6117]

We are god

[@gopalshrestha6853]

I feel I am at a loss to find the exact words to express my gratitude for the video that was presented by( I wish I could know his profile) the perfect gentleman. Although I have been myself a regular practitioner of Yoga- pranayam under Ananada Marg, this video I feel, is especially useful for everyone. For myself I assure you that I am going to practise your instructions on deep breathing as log as I exist here on this planet. Namaskar.😊😁😄🙏🙏🙏

[@sayedrahman1971]

Har family mein is tarah ke samjhaane waale ho toh life wud b peaceful n healthy....stay blessed sir...bohot khoob

[@devgyakrishankumar]

वाकई जबरदस्त तरीके से समझाया है आपने इससे अच्छा कोई समझा नही सकता।धन्यवाद जी आपको

[@yatendratyagi9098]

ya

[@selfhealing5048]

kzbin.info/www/bejne/p3izoZeoZ7KGibM

[@chandrashekharpandey2250]

Thank u sir, I have been practicing deep breathing since 3 yrs & I have been benefited a lot. I don't have words for your golden advice for in the good faith for people. I love to do deep breathing. Thank u sir very much.

[@saritakumari-jf3np]

आपको मैं बहुत धन्यवाद देती हूं 🙏🙏 आप लोगों में नई ऊर्जा नहीं शक्ति और नई सोच को विकसित करते हैं, जीवन जीना सरल हो जाता हैऔर खुशहाल जीवन जीने के तरीका बताने के लिए साधुवाद 🙏

[@ankitKumar-iu1us]

Sach me amazing hai ye techniques aapke liye sabd nahi hai dil aapka shukriya

[@hakeemluqman2218]

Masha AIIah, Subhan AIIah , Zabardast , you are a great man . GOD bless you. Please continue

[@KeepgrowinginLifeParam]

Thank you ji, God bless you too.

[@rajendrasharma1480]

बहुत अच्छा ज्ञान है ।धन्यवाद

[@satyanarayanporwal7560]

बहुत ही अच्छा वीडियो है इसी तरह स्वास्थ्य संबंधी वीडियो भेजते रहे इससे युवा पीढ़ी की मानसिक समस्याएं कम होगी

[@mahinderdhillon548]

सर, आपने गैहैरी सांसों के बारे जो जानकारी दी है वह बिलकुल सही है। deep breeding हमारी सेहत के लिए एक वरदान की तरह है।

[@prankurjoshi9672]

Thankuu so much sir. Your videos nd guidance are making my life healthier.

[@nehasharma-df4ws]

I really needed this! Thanks a lot sir

[@vishaljain3567]

वाकई जीवन में जादू हो रहा है ऐसा प्रतीत हो रहा है आप सभी महानुभावों का ह्रदय से साधुवाद 🙏🙏🙏🙏

[@urmilarana574]

I don't have right word for you brother . You're an amazing person God bless you . You have build my confidence and encourage me brother long life .🙏🏼💐🙏🏼

[@SonuKukrejaa]

Urmila Rana how?

[@manojkumartibrewal4558]

Thank you sir . Explained in very simple and practical way . Very useful . Please continue to load more on such subjects

[@amarsingh-xu7yj]

Very good information 👌👌

[@raghunathdasssad6361]

Great sir

[@jitendershrivastav2712]

May God bless you Excellent presentation This is the process to be healthy given by GOD

[@swakar881]

Great Sir ji. Aap bahot achhi tarahase hame samazaneki koshis kar rahe hai . Thanku very much Sirji.

[@shriniwaschaube6835]

Very well explained the benefits of deep breathing. Thank you so much.

[@priyadarsanparida]

Thank you sir for your very important knowledge about Life

[@harikhanal5802]

thanks. i am doing this since 2 month. exact works, another benefit is you can take high risk in business

[@souveekroy4514]

For how many minutes ?

[@ManjitSingh-tx6pb]

Hari ji v. Good. Sir results kya mile apko.deep bresthing

[@ravirajdewal5724]

बहूत अच्छी जानकारी

[@manoharpurnaye2909]

बहुत ही महत्वपूर्ण कार्यक्रम है यह , सबके लिए उपयुक्त है ,यह लाईफ मे एक महत्वपूर्ण आदत करो , धन्यवाद्🙏🙏🙏

[@rajeshkudash8532]

You have given Golden words to the human civilization.Hats off to you Sir.

[@b.lakhanpal3251]

Have I to exhale from mouth or nose ?

[@jalpapatel7876]

Thank you so much Sir! I have short breathing, tiredness always, I never do regularly walk exercise or deep breathing, but I love your this video with explaining calm and patience! But I must start now!

[@KeepgrowinginLifeParam]

Thank you so much, stay energetic,

[@AsifKhan-rn8yp]

Hi@@KeepgrowinginLifeParam

[@mwdelridge4351]

Very useful information. Thank you. It is a service to humanity

[@krishnanp7831]

Thank you very much for your beautiful explaining of deep breathing techniques and advantages.

[@sgaush]

Sir muje Dr neind ke goli deya tha par usse Raat mein apka video Dekha fir goli ke zarurat Nahi pade Allah bless you

[@poulbn1]

This is really a Great practice definitely will get amazing changes in existing situations and will get quality life

[@vandanachalke]

Thank you sir...valuable video

[@rcbhardwaj1326]

I am in great need of this. Thanks.

[@nirjalachauhan1374]

deep breathing become magic in my life 😍😍😍😍😍😎😎😎

[@niramaydrf5275]

Thakns for very good guidance and very very important technics of breathing, thanks again.

[@prashantchaudhary2889]

P j A1

[@mrgaurav5431]

Very good topic sir... I think, deep breathing and meditation are essential in today's hectic life. It diminish impulsiveness in people which is cause of many problems in life... Your efforts are praiseworthy.

[@KeepgrowinginLifeParam]

Thank you very much, God bless you.

[@kamlarathi7399]

सर आपने बहुत अच्छी तरह समझाया है 🙏

[@bernarddaniel7324]

Thank you very much for sharing the HEALTH BENEFITS of DEEP BREATHING God bless you with good health. Amen.

[@december131000]

I started doing yoga sometime back. I realized that deep breathing is a very important part of performing yogasanas, and probably less talked about You have done that job very well, indeed !! God bless you !!

[@KeepgrowinginLifeParam]

Thanks, God bless you.

[@jaiparkashmudgal8859]

भाई जी मै एक मि० तक अन्दर रोकता हु तथा एक मि० बहार छोड़कर रखता हु क्या ये गलत या ठीक है?

[@klshakure6037]

Nice

[@DeepakKumar-ct7qx]

👍

[@fatimakhanindianvlogger9607]

Your videos are very good and helpful..

[@KeepgrowinginLifeParam]

Thank you very much.

[@savitamaggo1712]

बहुत ही सुंदर GOD BLESS YOU

[@kujeetsinghnegi7119]

Nice psychological teachings on improving mental health, the ailment affecting adversely to people of modern world.

[@rajikaur7622]

Thank you so much sir 🙏🏻🙏🏻🙏🏻🙏🏻 every video so motivational and informative 👍🙏🏻

[@ritarajgor7199]

Nice vdo .nice information .i will definatly try it .👍👌👌🙏

[@pramodkumarsrivastava795]

Best Advise For Good Health..Thank You Very Much.

[@chamanlalsingh2668]

बहुत ही अच्छा लाभदायक वीडियो

[@ashokkumarkatti1669]

Thanks for your guidenco for deep breathing exercise I feel quite relaxed Thank you once again....

[@ashokbhaijayswal9126]

Dipabridig krnekiribatayga

[@navikaur3040]

Thanks 🙏🏼God bless you

[@shyamalsarkar3212]

Thank you sir for such type of video.

[@pkruiya]

अत्यंत महत्वपूर्ण व उपयोगी विडियो

[@ENTERTAININGGAMECHANNEL]

Very Good Explanation ❤️ Amazing Experience 🙏

[@shivammahan277]

Thank you very much sir for making this precios video for us.... Love you too much....

[@ypsingh746]

I get very much relaxed after deep breathing thanks

[@kartarsingh9191]

Most wonderful informative video.Thanks.

[@jasbiroshan3613]

Thanks for explaining so well.👍

[@indrakaushish7105]

Thank you so much sir ! I m already practicing and very good results

[@KeepgrowinginLifeParam]

Thank you ji.

[@paritoshprabhudesai]

Indra Kaushish: How long did it take to get results?

[@ravisheladiya8807]

Best video of my life changing

[@KeepgrowinginLifeParam]

Thanks, stay blessed.

[@samraai7018]

While listening to you. I already started to do. I felt little better. Actually I am asthmatic. Thank you.

[@nagarajtrivedi610]

Thank you. I will practice it daily.

[@rakeshdaily4783]

IT IS A GODLY ART MENTIONED IN GITA, AND SRIMAT BHAGWAT ALSO , THANKS VERY MUCH

[@selfhealing5048]

kzbin.info/www/bejne/p3izoZeoZ7KGibM

[@raghavrajput25]

Thank you so much ❤️❤️❤️

[@svs20081963]

thanks a lot sir , i am already using it . very useful.

[@nagarajtrivedi610]

Very well clearly explained. Thank you for sharing this video. I will definitely practice it.

[@abidshaikh8924]

thank you so much God bless you sir

[@KeepgrowinginLifeParam]

Thank you ji, God bless you too.

[@againutoy5346]

Pranam

[@anjanisuryahealthclub6164]

Very practical & productive technique thank you ! Very much !

[@meghapadwal2993]

Thank you so much for this video

[@dinkarpatil1167]

बहुत अच्छा मार्गदर्शन है

[@awarenessandjoy3993]

Nice presentation dear.. God bless you 🙏🙌💜

[@KeepgrowinginLifeParam]

Thanks, God bless you too.

[@justshubham]

Technique starts at 09:26

[@braintech9940]

Shubham Singh ty

[@selfhealing5048]

kzbin.info/www/bejne/p3izoZeoZ7KGibM

[@mumtazansari9275]

Tyou

[@sonbasalve3919]

Thank you, very good message in the video

[@vijaybansal4722]

राधे राधे जी।धन्यवाद्

[@karanghube8992]

Thank u param jiii... it works...

[@KeepgrowinginLifeParam]

Well done,keep it up.God bless you.

[@RajuKumar-qm8is]

Hear to your talk...I feel that you have been doing deep breathing....Calm , peaceful....Great job sir

[@KeepgrowinginLifeParam]

Thanks a lot, stay blessed.

[@mohammedaleem4186]

T Good Morning Sir Thank u very much Breathing Technic Knowledge

[@parmanandpandey4103]

Very important and nice learning Sir , thank you very much.

[@ravindrabhagwat6257]

Excellent advice.Thanks May I add a few lines to your valuable advice. While deep breathing if you breath through the stomach the relaxation is very fast. While inhaling stomach should be inflated while exhaling the stomach should deflate.

[@KeepgrowinginLifeParam]

Thanks lot.

[@vijaysehgal1334]

Ausaletker karo to pet inflate hi jayegalay down on bad then breeth

[@AcPuri]

I really appreciate your impressive speech on deep breathing.It is really beneficial for all.Thank u very much.

[@salilsrivastav665]

Excellent nd Valuable advice . Lots of benefits after doing 🙏🙏🙏🙏🙏

[@arunkumarrai4827]

Excellent,too much help full.

[@ps-ft6kk]

sir its good for human. god bless you . om santi

[@rolysa4139]

prakash sharma......om shanti

[@vikaskumar-ho6gt]

Very very thank u sir for this precious knowledge

[@KeepgrowinginLifeParam]

Thank you ji, stay blessed.

[@chaitanyashah7968]

Very good. Thanks.

[@mahesh_sharmasharma8741]

Wonderful suggestions.🙏

[@sonbasalve3919]

Thank you Param ji for your valuable information about Deep Breathing and its Techniques, sharing your own experience and examples. Really very well explained . Thank you Dr Sonba Salve Professor Dept of English, EFL University, HYDERABAD.

[@harjitkaur6300]

Excellent advice sir

[@namratasharma8828]

Thankyou sir

[@gurnamsinghchahal2628]

Please share your experiences

[@gurnamsinghchahal2628]

@@harjitkaur6300 please share your experiences

[@ishvarnaghor8620]

Sir, am using this technique since 2014,Before that I was suffering from heavy acid reflux problem, and I have lost each and every hope for living, then I have started doing deep breathing every time, and now Can breath in for 60seconds and breathe out

[@KeepgrowinginLifeParam]

Keep it up, stay blessed.

[@bois9843]

Same here i hv same problem acid reflux please tell me what I do

[@gayatribellary9335]

But solved ur problem,

[@bagchihdc397]

Breath in for 60 seconds!!!World Record 😉😉😉

[@gurdipsingh6256]

I requested to your goodself for personally contact with you.

[@salmameghani1952]

Thanks for sharing such nice message ,may God bless you

[@naiyadevgan1335]

Very well explained.Thanks

[@georgekerketta7238]

THANK YOU SIR ,PRISE THE LORD

[@creationsuccess999]

thanku sir for spreading positivity

[@KeepgrowinginLifeParam]

Thanks, stay happy and blessed.

[@rajkumarikaul7269]

It is very special technique. God bless you

[@wahidmemon]

Very useful information, Thanks

[@df117d6]

Thank you sooooo.....much. ur videos are very helpful to me..

[@arjunsingh1811]

Good Technic hai me ye kar raha hu aap ke har video se bhahut sikhe ko milta hai Thaku very much Param ji 👌 👌 👌 👌 🌹🌹🌹🌹

[@KeepgrowinginLifeParam]

Thank you Arjun ji thank you,God bless you always.

[@pranaggarwal7321]

great of you Sir..

[@MrKapinjal]

Keep growing in Life - Param

[@pabitabhusal2497]

Arjun singh Thakur very important technic for life thk y so much

[@tajbhatti5560]

pabita bhusal

[@ArunMaskeri]

Very well explained. Thanks for sharing very good technique..

[@diliprai5768]

Great great! I shall follow! Thank you sir

[@pradipraut6230]

Thank You Sir, for giving simple technique to remove anxiety,fear and much more.

[@KeepgrowinginLifeParam]

Thanks, stay happy.

[@anshukumari2053]

Kaise sir please mera help kijiye

[@ramraj2033]

@@anshukumari2053 hiii

[@SonuKukrejaa]

Pradip Raut how much time u did

[@birendraprasad691]

Nouseormouth 15:09 ​@@SonuKukrejaa

[@binasingh5318]

thank you brother you described very well and clear way,it's very useful for us,I will surely use it.

[@bsingh9993]

👌👌😁😁

[@gaffarmomin4433]

Thank for such videos sir. That are very useful for us.