Gaining and Losing the Same 10-15LBS? (Try this one thing...)

  Рет қаралды 134

The Kettlebell Coach

The Kettlebell Coach

Жыл бұрын

If this video helped you out… be sure to subscribe to the channel: bit.ly/strong-as-hec and turn on notifications for more kettlebell strength tips.
To learn more about building a strong and resilient body in less time… so you can spend more time doing what you enjoy (like Jiu-Jitsu).
📲 Download your FREE 4 week kettlebell strength program: strongashec.com/kettlebell-wo...
+++++++++
If you're tired of gaining and losing the same 10-15 pounds, you don't need more workouts. You need two things.
1.) A coach.
2.) A strategy.
I’m making room in my 16 week men's high performance coaching program this month to help 10 men build strong, lean, and more capable bodies in less time so they can:
1.) Move like they did in their 20's and 30's.
2.) Be more present with their wife and kids... and still having time for themselves.
To accomplish this... you’ll need this 3 part high performance strategy:
Strategy #1️⃣: A Quick Kettlebell Coaching Program
A step-by-step training system to guide you through the Performance Progression Pyramid so you can take your body and performance to the next level.
Strategy #2️⃣: Recovery Accelerating Mechanism (R.A.M)
If you’re not able to recover from your workouts... you’re shooting yourself in the foot.
A Recovery Accelerating Mechanism is a proven system to help men train hard, more often, and remain fresh & healthy as possible.
Strategy #3️⃣: "Bucketing System"
Men are trapped in their stories.
The lies they've been telling themselves about WHY they can't be consistent.
WHY they don't have time.
"If I just had __________, then I'd be able to [attain this specific goal/desire]."
It's this alibi which keeps men "stuck."
If you want to become a BETTER man--A HIGH-PERFORMANCE MAN.
You must gain control over your mind -- your thoughts.
... and the stories you've been telling yourself.
The man who has control over his mind can exercise that control... and direct it towards attaining any objective.
"Bucketing" teaches men HOW TO RESPOND to the circumstances in his life.
(... Men haven't been show/taught how to RESPOND. They either project out. Or don't respond at all... which leads him down the path of passivity.)
A bucking system illuminates WHY he's not taking action towards your life goals.
It provides the blueprint to establishing your values, vision, and purpose... so you can take aligned action once and for all.
Here's what you need to do.
[1.] Apply to the Academy:
jh262.infusionsoft.app/app/pa...
If/when your application is approved… we will be In touch within 48 hours to set up a time to chat.
… and discuss the enrollment process.
[2.] Do this ASAP is you’re tired of your current results because my time is limited (and super focused). I only accept a certain number of students at a time into the HSFA.
Which allows me to poor all of my energy and attention into helping my students attain their goals.
Apply here to the HSFA: jh262.infusionsoft.com/app/pa...

Пікірлер
5 Mistakes You’re Making with the Kettlebell Snatch (2021)
35:30
The Kettlebell Coach
Рет қаралды 4 М.
4 Ways to Sustainable Strength and Fat Loss
15:29
The Kettlebell Coach
Рет қаралды 296
EVOLUTION OF ICE CREAM 😱 #shorts
00:11
Savage Vlogs
Рет қаралды 7 МЛН
39kgのガリガリが踊る絵文字ダンス/39kg boney emoji dance#dance #ダンス #にんげんっていいな
00:16
💀Skeleton Ninja🥷【にんげんっていいなチャンネル】
Рет қаралды 8 МЛН
НРАВИТСЯ ЭТОТ ФОРМАТ??
00:37
МЯТНАЯ ФАНТА
Рет қаралды 7 МЛН
I Tried Rich People's Habits, See How My Life Changed
8:25
BRIGHT SIDE
Рет қаралды 13 МЛН
10 daily healthy habits for a better you 🦋 glow up
11:02
Lavendaire
Рет қаралды 1,5 МЛН
I didn’t eat for 3 days
15:19
blogilates
Рет қаралды 3,9 МЛН
Two Ways to Approach Your Fitness Goals
4:04
The Kettlebell Coach
Рет қаралды 84
75 HARD - My Wife’s Perspective
31:06
The Kettlebell Coach
Рет қаралды 593
Quitting Alcohol for 31 Days - DAY 11 - Tired & Bored, Yet Hopeful!
11:13
How to Gain Weight the Right Way
4:33
PictureFit
Рет қаралды 2,6 МЛН
Thoughts on Finding Love | Coffee With Hampton
16:27
Hybrid Calisthenics
Рет қаралды 281 М.
“Self-Care” is a LIE
28:39
The Kettlebell Coach
Рет қаралды 67
Do We REALLY Have 5 to 20 lbs of Toxic Poop in Our Colons?
11:04
Dr. Eric Berg DC
Рет қаралды 5 МЛН
Quem vai assustar mais meninos ou meninas?!😱 #shorts #challenge
0:10
Gabrielmiranda_ofc
Рет қаралды 42 МЛН
REAL OR FAKE?
0:10
dednahype
Рет қаралды 11 МЛН
Гигантский мост взорвали в Китае💣
0:20
Алексей Корчун
Рет қаралды 2,3 МЛН
My cat gave me a very strange plate #cat #cats
0:32
Prince Tom
Рет қаралды 28 МЛН