Рет қаралды 67
In today’s video, I address a new buzzword floating around: “Self-Care.”
… and why it’s a LIE for, 4 reasons:
1️⃣: It’s an addiction.
2️⃣: It’s rooted in pride.
3️⃣: Deceases our self-development.
4️⃣: It’s ends in a disordered life.
And what you can do today to avoid the cycle of addiction that is, “self-care.”
True “self-care” comes from a denial of self, our base passions, emotions, the development of discipline, and to order ourselves to something higher than ourselves.
(In our Men’s Elite Coaching Program, we call this “Soul-Building”.)
And one of my go-to’s for denial of self and building the soul?
My workouts.
While fitness appears as “self-care” and/or taking “care of yourself”… in reality… it’s a denial of self, pleasure, and effeminacy.
If you need help putting together a “denial of self” program to build YOUR SOUL… so you can become the strongest, most elite, version of yourself…
[1.] 📲 Download your FREE collection 4 week kettlebell strength program: strongashec.com/kettlebell-wo...
and…
[2.] Join our private community to get support with your workouts and development of discipline: bit.ly/hardstyle-academy
Appreciate you watching,
hec g.