10 daily healthy habits for a better you 🦋 glow up

[@lavendaire]

✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

[@madaratobi5314]

1. Start your day with intentions and guiding questions. 2. Hydrate. 3. Move your body in a way that's fun to you. 4. calm your mind and find your center. 5. Find consistent healthy meals. 6. Take 5 mins to write your gratitude. 7. Prioritize your most important task for the day. 8. Take 10 mins everyday for daily reset. 9. Do something everyday that brings you joy. 10. Reflect at the end of the day.

[@clAssIcAllymINdless]

Thanks

[@susannemoholt4927]

Thank you!

[@aricrbell]

Thank you ;)

[@lookinata1010]

Thank you

[@shrutisingh4701]

Thank you for the summary it was needed...

[@Michaela-sh9mw]

my *10 daily habits* i will be working on starting feb 1st: 1. working out/yoga 2. reading a few pages 3. checking on family & friends 4. eating vegetable and fruit 5. positive self-talk 6. keep my place tidy and organised 7. speak my mind 8. save money 9. do night skin-care routine 10. be confident

[@Dolma885]

Thanks bro 😄

[@powerofyouth7052]

Thank you 😀❤️

[@iloveandenjoyart2313]

Thank you for sharing

[@BamBabyBrenda]

How's it been going so far?

[@khadijag7526]

Been doing this for the past few months and I feel great

[@ayushma733]

Fact : Everyone wants someone like her in our life✨

[@ayushma733]

@tianna dsouza awww that makes sense... thankyou

[@raneemdiary3925]

How to live in present moment ♥️ kzbin.info/www/bejne/a5W7aniee6yVY5I

[@minfires7572]

@tianna dsouza yes!!

[@ricbeeorbiso1428]

I love how aesthetic and calm she is

[@daniellephillips9708]

Yes

[@sacdaabdurhman]

“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” Sharing some love with ya all

[@CLVSKHDG_Kthv]

I agree with this qoute 💜💜

[@TamannaJannat101]

No

[@yana.mp4]

"You are what you repeatedly do" - couldn't have said it better 😌

[@thatswhatisaid8908]

Aristotle said it first. He added "excellence, then, is not an act, but a habit".

[@guccitaekk3569]

I'm a snack 💀😭

[@mariajuliaemidiorocha2230]

My 10 daily habits 1. Read 50 pages a day 2. Wake up before 6:00 3. Study 4h a day 4. Skin care day and night 5. No phone for the first 30 min after I wake up 6, workout 4x a week 7. Journaling 8. Sleep at least 7:30h a day 9. Praying 10. One healthy meal a day (being intentional about my meals)

[@emster1]

Keep it up!

[@metokiioreikim-dl6nz]

💗☁💗

[@ksarmymcu]

Praying can mean you gratitude.....I mean you oray because your birn and for appreciating what you have and being grateful about it ..... 🤗 ❤ I'm daying thud when I know all these thing but don't feel motivated to follow them 😢

[@xyxie2068]

My 10 Goals 1. Taking self care seriously 2. Sleep better 3. Focus on healing 4. Exercise/yoga 5. Read more and less on the screen 6. Take business serious 7. Budget and save 8. Keep my peace 9. Study more 10. Drink water

[@LaU-015]

Did you reach some of your goals ?

[@canpy143]

Lavendier is that reminder for me that these small steps are as important the big steps/goals are. These habits only integrate to accomplish the huge goals! Thank you sister!♡

[@lotsoflovemadelief]

❤️❤️

[@coffeeandrainbar]

love your videos. Some of the concepts you discuss may look so simple and straightforward. But it's very difficult to be consistent! You are amazing

[@blingblingluvr]

omg i love this how you put it into the form of habits rather than the regular videos that give you a list of things you must follow or become. when u break it down into habits it feels more manageable!

[@kaelinfloyd]

i like Journaling , watching youtube , watching Netflix , crossword puzzles and making youtube videos

[@kris12340]

Hi Aileen. I'm 21yrs old and watching ur videos are a great joy for me. You inspire me in every aspect! Love you loads❤️

[@MahouWings]

I need to work on number 9 - doing something each day that brings me joy! Life has started to feel like a big to-do list lately, so I've definitely neglected fun activities for all the other important things I have to squeeze into a day. Thank you for the reminder Aileen! :)

[@patteeravongtangton212]

My daily question is ‘what is ur intention today?’ I really love to design my theme for the day. Productive , refresh, cozy, calm&peaceful or whatever i want to be 🌟 Thanks for a fabulous content as always, aileen. 🌹

[@khalilahd.]

My major goal is to drink more water too (I drink a glass of lemon water every morning and 8 glasses throughout the day) but I’ve never tried drinking hot water, definitely on my to do list now! Thanks for another informative video☺️💚

[@Mastershifu108]

Water should be warm instead of hot.

[@lotsoflovemadelief]

Sameee every morning on an empty stomach! It's so refreshing!

[@raneemdiary3925]

How to live in present moment ♥️ kzbin.info/www/bejne/a5W7aniee6yVY5I

[@minfires7572]

warm water with lemon in the morning is amazing!! Hot water actually decreases the health benefits of lemon fyi

[@lavendaire]

​@@Mastershifu108 yes when i say hot i mean not boiling lol, but warm

[@rocheynatividad2204]

You've been a huge influence on my growth for the past five years. I am endlessly grateful for the content you share and for the never-ending inspiration to work on yourself. Sending so much love your way!

[@imyelah935]

Thank you for adding “ you don’t have to add them all at once.” The Virgo in me appreciates it 😭❤️

[@vrindaharchandani9836]

Just started watching this video and the 1st point hit hard! I'm halfway through the day and when I asked myself "How do I wanna be nourished today?" my inner voice immediately said "I want rest", while I have been working hard today, focusing on the tasks at hand. Didn't realise I've been so disconnected with myself

[@andsotheadventurebegins2030]

With food, I like trying things that are also safe for my dog. I like keeping my dog healthy, so if I share a bit of my meal with him it really helps.

[@Snailboi14]

I have been watching KZbinrs in this genre of content for so long and no one has motivated me or resonated with me more than you have. Thank you so much

[@ayam.814]

Currently watching this as I'm on the treadmill. I was debating on continuing or just go home to rest but this video popped up and I feel like I'm still on the right track. Thank you, Aileen, for these timely videos! You're helping to guide my life to the way I want it to be. ❤️

[@myluckycat8885]

i love her mindset 🤝✨💛

[@marynsvlogs1717]

We all need someone like her in our life

[@sophienioche4949]

I just want to thank you from the bottom of my heart. You inspire to be a better person, and in the year that I have been subscribed to you I feel like a weight has been lifted off my shoulders and that I am free to become and grow into my ideal person. So, Thank You xxx

[@hadleyoling1951]

Can;'t imagine how I'm going to work on my personal development without Aileen's videos. Thank you so much for what you do! Sending looveeeee!

[@AmberSlemmer]

Ahhh yes...the "ten minute tidy" as I like to call it. I added this to my morning routine and it TRULY was life changing. My house is so organized and much much cleaner and therefore I have less stress!

[@GodbeeVlogs]

oh good

[@melaniesanchez2442]

Yes!! I'm trying to get my kids on board with this before bedtime!

[@chanelamber218]

I felt like I really needed some more lavendaire tips and legit got excited when I got the notif for this vid. Once again thank you Aileen!! Let's take steps together to have a radiant glow for 2022! ✨💜

[@NathalieLazo]

Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨ I believe in you! Love - Nat ❤️

[@xitz.orlaith.x3532]

instead of sweets for dessert/ snack try this: wash grapes (purple or green) grab a bowl /dish then sprinkle sugar on them and well done there you have sweet but healthy grapes

[@utkarshabari5200]

Her accent and voice helps this vibe a comforting day for me

[@shamsperspective1704]

I will be developing these all habits from now on, I'm not gonna wait for Feb to come & to start this. She is the only one who taught me to 'Do it now' ! Not tmrw or next day.

[@arshidaghazavi3311]

Whenever I lost myself I watch ur videos and they give me calm thank u

[@nongnoc267]

0:40 Start your day with intentions and guiding questions. 1:39 Level up your hydration. 3:25 Move your body in a way that's fun to you. 4:25 calm your mind & find your center. 5:01 consistent healthy meals. 6:27 take 5 minutes for gratitude. 6:56 prioritize your most important task 7:50 take 10 minutes for a daily reset 8:37 do something everyday that brings you joy. 9:18 reflect at the end of the day.

[@siya4567]

I just want to thank you so much for all the guidance you've given us in the past few years. You've helped me become who I want to, and since you talk about gratitude so much I want to tell you, I am so grateful for u Alieen! 💖

[@allainmaeg09]

thank you for this ❤❤❤

[@chahatmehmi6429]

Her voice is so soothing and relaxing

[@snowflakefrost]

Thank you! Love you, Aileen! 💜

[@KeianaByfield]

I've been focusing so much on building habits this year and so far January has been greaaatt! Loved the info in this video :)

[@afianifauziah4945]

Trying to do gratitude journal consistently 🥺 thank you love 💞

[@sogandsaman968]

Thank u for being here all the time

[@evisf628]

I took the "Level up your hydration" as an remmainder. Thanks

[@IsaacJoshi]

*To the person reading this, know that I genuinely want the best for you ✨ I beleive in you and know that hapiness is coming your way. 🥰* *Incredible video!*

[@kellylaw9982]

💗💗

[@mgircka5611]

Thank you! So inspiring 👏

[@bannshees]

ily for this girl

[@torreiwilson]

Lavendaire reassures me that everything is going to work out. 🤗

[@bodyhealth-qx8tg]

This is really helpful

[@mitalipatil28]

I'm watching this for the 2023 glow up :)

[@cadethappy7248]

The power of joyful movement is huge!

[@yana.mp4]

My biggest goal this year is to cultivate a set of healthy and sustainable habits to improve different aspects of my life ✨

[@PragmaticEmpath]

When I track my activity I’ve noticed I am much happier the more active I am. Energy is created! Thank you for sharing this. 💛☀️💫

[@angelagrimes8237]

I love this! Setting the day with a question is a great idea!

[@menailfatima7302]

The most useful tip I got from this is to take pictures of my meals so that I can have meal ideas in the future! As someone who struggles with deciding what to eat 😅😅😅 this will definitely be helpful! Thank youuuu 🤍🤍

[@shreyasrivastava9332]

my 10 daily habits i'll be following from 26 jun - 1. wake up early i.e before 6 am 2. workout / mediate 3. hydrate 4. healthy juices in the morning 5. do my skincare 6. write diary/ to do list / gratitude 7. limit social media 8. read few pages 9. work towards my goals i.e. set a deadline 10. reflect my day Wish me luck 🤞

[@khayriyyahk]

@sheraya srivastava how's it going?

[@KurooS]

Good luck!! You can do this!! ❤️

[@lifetime_with_chaewon3819]

My 10 daily habits 1. Waking up early 2. Drinking water over 2 liter 3. Writing a diary 4. Eating fruits 5. Reading books 6. Takung care of my skin 7. Listening to soul music 8. Reading the Bible and meditating 9. Studying English 10. Talking to my mom on the phone

[@kevinhernandezgarcia6538]

These are my favorite videos that you tend to make. It's okay if they end up getting a little repetitive because I think they are very inspiring and there is a lot of info to unpack here. Please make more 👌

[@rymbouchetara2943]

I WISH there was some playlist where I can just hear records of your voice encouraging us, I really love hearing you

[@lavendaire]

i'm making a positive affirmations video next :)

[@user-gh9kx2xk7u]

January is like a type of trailer for the year for me so I start my year on February lololol My goals for February : Emotional healing Take self care more seriously Workout every day Meditation Pray more Go out more No screentime unless it's for school purposes Sleep better Be who I wanted to be Speak unless I'm spoken to That's all I guess...I hope y'all achieve whatchu wanna achieve♥️

[@Achilleas_1996]

honestly i wasnt expecting much starting the video , but it actually made me think some things . And i came to a conclusion that i wanna change my life style .

[@kavyaagrawal7830]

You are my life saver ma'am...following you is the most useful decision i have made

[@samx-sr1ul]

So I've done enough research, finally fixed my goal, starting on Thursday tomorrow My goal- •workout/yoga (kpop idols workout) •Omad •use less phone •continue my drama • family time •self love Hope it's helpful

[@shahasra4431]

my daily guiding question will be : 1. what will make u a better person mentally and physically 2. what action u want to make u a good person these help me to attach to myself more

[@rukshathapa]

I have completed the 40 days libration kriya challenge. It was an amazing experience. Now I will be practicing this 10 healthy habits for next 40 days. Hope this will bring positive impact in my life. Thank you for making these wonderful videos and inspiring us,motivating us to bring out a positive change.♥️♥️♥️

[@natalieplecity4180]

The message in the beginning was SO inspiring! Thank you!

[@dreambeeyoga4186]

This video made me feel so motivated and inspired! 💕✨ I love how your tips are personal, simple and honest! Thank you for your beautiful light!

[@rachelspoon4741]

My daily guided question is how do i want to show growth today? I am a student so it helps me to not procastinate studying as it is my intention to do a bit each day :) enough for me to not get overwhelmed but enough for me to know I am growing my knowledge and on the path to where i want to be :)

[@lotsoflovemadelief]

I'm literally watching this while stretching on my yoga mat after a 30minute workout. You always upload topics that are just at the right time in my life 😂🥰 ty

[@prettyandfunctional]

Lol! I do that too sometimes 😂 the content is really good 👍

[@eslamelnmr1755]

Hi Iam Neama from Eygpt.🙂

[@gaurithakur8207]

Thank you 😊 grateful to having you with us❤️

[@DhanaBhakkaiyam-vb1ng]

Your words directly hits the door of my mind. Congrats for your efforts

[@lilBunny98649]

although i am just ten my mental health has been horrible. your videos have been helping me get my life back together, and i have been making a lot of improvement, thank you Lavendaire 💮💜

[@nivedhad3435]

Your voice is so soothing🦋

[@sidikshachapagai2981]

I was litterally waiting for your videos for so long 🥺 Your videos and you inspire me so much ❤️ Only because of you I am able to work on the changing into a better version of my self process is getting posible. Your videos gives so much positive vibes and motivation to start anything. I just want to thank you 😃🦋 love you and your videos 🥺❤️

[@beautifulnono8389]

Thank you.. you are amazing, I like your quotes

[@belenshini]

I Really really really love your channel, I know sometimes when people says that it can feel like an exaggeration but you are really impacting my life in so many ways!! I know and I'm certain that if I don't feel motivated or if I feel kind of lost I can always look up for your videos or your podcast and end up getting so much out of them ❤️❤️ I really hope someday I can make an impact with my art and channel so I can be a positive input to others just like you are to me 🤧❤️❤️

[@kioshekat7931]

agreeing so much with the coconut water. a pharmacist once told me that coconut water is high in electrolytes and to drink that instead of Gatorade or other sugary sports drinks when I'm sick or after a shot

[@rithizi5398]

I really did change because of you,I made habits ,thank you so much for your hard work ❤

[@subathangam5795]

I'm from India I'm so happy to see u. I always waiting for your videos.... Now I'm so happy😊

[@alessandraenriquez3231]

I am so grateful for your channel Aileen! I look forward to your videos to create a better lifestyle for myself xoxo

[@Chandavin]

The small habit which really big chage for a year , and I also try to move my body more often , out for evening walk and night with self reflection .

[@__scarlet_._witch_]

I love your videos and you!! I was really inspired by your videos in quarantine times.

[@lookinata1010]

To be healthier. I knew you were a libra! So am I and we are so similar! That’s why I connect so much to your channel. I have to always remind myself to take time for me! Thank you for the inspiration 💗

[@honeyedlix]

Aileen, your videos always give me such good vibes and inspire me💗For me, I have decided to start drinking more water and exercising more, living in the moment more and taking care of myself. Thanks for putting out so much positivity!! I hope you have a great year

[@natalipuri6736]

I came across this channel today and I am actually grateful that I found this channel. This video can be seen more than once to practice these habits daily and get use to it over time.. staying till the end of the video is worth it i must say! I appreciate your work for making such an awesome video and helping others stay motivated and work upon themselves..❤️

[@johngomes8874]

Wow ! Awesome 👍 tips 👍👍👍

[@christinemariequigless]

My question: what can i let go of today? I am going to take this question for a walk tomorrow morning and see if it works, thank you for this idea!

[@lifewithabiologist5471]

I'm glad I'm not the only one who prefers warm water over cold water. Even in the summer I prefer warm water.

[@iqrakhan7130]

Your voice is just amazing calming and relaxing ...

[@lavendaire]

✨ Create your best year with the 2023 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@tanusharma3657]

Maam please make a video how can i change my 2023 year and my full life and what is the most important things that a girl should achieve in her life at any rate. Please maam.

[@ghazanfar443]

Can i drink choco booster instead of green tea and coffee🙃?

[@johngomes8874]

Awesome !

[@obsessed_blinkrmy]

I tried honey and ginger in warm water and i love it 💖

[@shraddhapandey3941]

I can watch your videos all day.. I find them so positive and motivating..Keep inspiring people to live their best life❤️❤️

[@yooish_bruh7671]

Thank uh for existing ♡♡♡

[@Martylugo]

That view from you're backyard is amazing!!!

[@feliciatran5667]

Just what I’ve been recently looking for since I googled how to become more attractive. Thanks so much KZbin for the suggestion of this video!! Can’t wait to watch it later today!!!

[@marymiller974]

Dear person reading this YOU are a Hollywood Superstar and beyond that and beyond that and beyond that and beyond that!😀

[@EXENED]

*remember that you create your habits but eventually, your habits will create you. try your best to choose wisely on what habits you stick with. we are on this journey together.*

[@joycegonzales3982]

I really love all your daily routines. Im just done from doing my home workout. And i've been doing your self love meditation. It helps me a lot.. Thanks for inspiring us.

[@mpumelelondaba]

My daily intention is to be disciplined this year in everything that I do. Be it with work, graduate school, moving my body, my habits, etc.

[@samanthastern9967]

My glow started when I got myself an activity tracker (Ivy), this helped my realize the importance of habits over big goals.

[@theresajeudielsilang3867]

Thank you for motivating me😊Im kinda' stressed these days and I dont know what should I do first. I just want to sleep and forget all the hard things that stress me out

[@vincentmarievillar4944]

love you Aileen! thank you so much 😘