Getting RIPPED in Wii Fit U?! | Game Dave

[@slopesgameroom]

This was genuinely so good to watch :D

[@jreschke5]

For real!

[@RemoWilliams1227]

You are

[@Panda81ji]

this seriously doesn't have enough views I'm about to watch this for the third time

[@TimelessGamingUK]

So glad to have a new Game Dave video. You make me laugh more than anyone on KZbin! Glad to see you looking after yourself.

[@Froggievilleus]

I've been using video games for working out for years. I completed Ring Fit Adventure, loads of Zumba games, the Dance Central series, and loads of Just Dance.

[@MoonSpiritChannel]

Man, so glad you got back to your ideal weight again. Seeing you do all that made me just walk and/or run in place just to join in. And it's cute your son wanted to join your Wii U Fit journey.

[@ronaldchaplin8094]

So you probably lost a lot more fat then you realize, but also gained muscle which is actually heavier then fat. Great job man and is inspiring for me as I am attempting to lose weight myself.

[@captainswoogety3200]

This is awesome man, I'm 23 and these past few years have been rough. I started gaining weight like crazy during 2020. I'm about 6'1" and usually float around 155-160lbs but shot up to 186 at my heaviest. Like I still look thin but I knew a lot of that was atrophy from not exercising and beyond that I was eating more than ever. Started fasting for a handful of days at a time and then paired that with going to Busch Gardens every day after work and walking around 2-3 miles a day there in between rides. I'm now back down to 163 lbs and it seems pretty consistent in the downward trend.

[@mr.selfimprovement3241]

lmao. 🤣 Thats cute bro. Your comment makes me feel the way someone in their mid-late 20s who hasn't gotten lucky yet probably does, when they read a comment online from a high schooler complaining about being too old to ever get laid. lol. If you think your weight has been rough at 20-23 years old, then just wait until you hit that big 30... that first year is a trip. I only wish I had the young (pain-free and not stiff) body I had back when I was 23 again... that vessel that could withstand a hard workout, accidently getting mad and hitting a wall without breaking anything and having chronicle joint pain forever afterwards... staying up all night and abuse with alcohol, sugar and spicy processed foods. If I could have that body back, but with my much wiser and life experienced brain I have now... oh what things I would have done differently! I was an ectomorph/mesomorph hybrid body type from childhood, even in my teens I was just skin and a fairly healthy (well above average) amount of lean muscle bulk everywhere (that I never had to think about or do anything to acquire or keep - it was just the genetic lottery). This really did not change even in my early 20s, and at 24-years old I was 5'9 and just 145 pounds with a six-pack and biceps (roughly close to Daves weight at that time, given we are the same exact age...1986 babies). In my early 20's I came off of years of being super active and being forced ot play sports instead of relaxing - so after I graduated, I took time off: and I became a couch potato addicted to WoW... and never left the house, basically never exercised, barely moved, and ate like someone twice my weight (and nothing put processed food and several soda's a day). Well... right around 30 I gained 60 pounds in one year, and by 32 I was diagnosed with Pre-diabetes and high cholesterol... and was in constant joint and muscle pains. By 34 years old, I was fasting daily, and walking 12,000 steps a day, as well as eating heathier.... but my blood pressure was high, I had stretch marks, and I had gained more weight (I was 230 pounds). Last year in 2021, my doctor got me on a physical therapy plan to help me lose weight faster (given my terrible lipids, muscle and back problems, and me being terribly out of shape - even with the year of diet and walking). I have been walking 20,000 steps a day (EVERYDAY) for a year now; cut ALL soda and sugar (completely sugar free diet with no artificial sweeteners or candy either) last December; I have not eaten fast food or restaurant food since fall or 2021; I have not eaten ANY red meat (or fatty food) since LAST summer, ONLY eating fish; and I am on a FODMAP low carb diet, and cut ALL caffeinated beverages (no coffee or energy drinks or pre-workout)... only drinking water. I ALSO lift weights for 40 minutes three times a week... And at 35 (turning 36 years old in just 3 months) I have a UTTERLY different lifestyle from when I was 24 years-old (5'9 and 140 pounds) and abusing myself... I even have a tight sleep schedule. And guess what? Living for an entire year with doctor help, and a strict diet and activity... I am still 50 pounds heavier than I was at 24. I still have constant old guy age related aches and pains - and I have IBS and Acid Reflux, so anything I eat hurts and comes out wrong... which is age related thing for some people that you have to live with and permanently alter your diet for (and it still flares up regularly for no reason than to remind you it's there and no cure exists). By comparison, same dude, same body... at 24 years old, I was indestructible. So, if you think it's been bad since turning 20... strap yourself in buddy, you've got a long unpleasant ride ahead. lol. And I am someone with great genetics, was un-naturally healthy growing up (I never missed a _single_ day of school from K-12 and took home perfect attendance awards every year), and I was aways thin and incredibly muscular. I excelled in sports, and all my members (except my mom, who was born with a rare non-genetic heart mutation) were extremely thin and muscular... and 3 of my 4 grandparents lived to near (or over in case of my father's dad) 100. Same with my great Grandparents... all centennials. I wasn't the typical nerdy skid with a weight problem who couldn't do pull up's... I was a jock back then, and healthy as a horse. My genetics are above average... so if it happened to me (and everyone I know) it will happen to you too. Now abused myself EXTRA hard during my 20's (what being a WoW Neckbeard) , and took my health for granted... so I deserved this struggle more. But the rest was simply aging and not modifying my diet to account for it; which to be fair, pretty much EVERY guy on earth will be guilty for when they turn 30). But imagine anyone who has average or bad genetics! 👀 I see them all the time, and they look 10 years older than me, and many of them either have fat rolls and no chins... or they are bone thin and look like death warmed over. It's rare to see a fit millennial in the mid-late 30s in a lot of places here in the United States (outside of places like California), because it's really hard to fight a slowing metabolism, low energy, and natural joint wear and muscle pains and stiffness. The conditioning also takes a decline every year. The worst part is even at my (relatively young) age, I know that even if I can stay in the best shape I can... I have a whole life to fight a losing up-hill battle with the reaper, and to wish I was 35 again. That's depressing for sure, but that the aging process for even the healthiest folks. Appreciate where you are in life for now my friend... (just googled this) science says you are literally at your biological prime at exactly 23. After this year, you begin the s-l-o-w downward trend to 30 (minor aging), then at 30 it dive-bombs every year until 40...then even faster after middle age. There is a reason most NFL, NBA, UFC, and Olympic athletes retire by 30... and why even the BEST ones (the one in a million genetic elite) like Connor mc Gregor and Shawn White start losing after 30. That's why I tell young people your age to enjoy every moment of what your young body allows you to do now, do not abuse peds or drugs, and take extra care to not hurt yourself or gain and hold lots of height (and keep up that exercising). You only get to be 23 once, and it's an experience that goes by faster than you realize! Not to depress you, but you're 20's are the last decade of your life that your body allows you to ignore your own mortality... you lose that, when you start waking up (every single day of your life) with chronic back pain, and your feet & knees hurt for no reason immediately after they hit the floor as you get out of bed. The old man noises you make every time you bend over, and the constant pulling of muscles you never knew could be pulled (even when you work-out often) is just the icing on the cake to let you know you lived long enough for gravity to hate you! lol 💪

[@tbj84]

OMG! I woke up this morning and saw new Gamer David content!!! Just like everything you have done this is amazing and so relatable. Great to see you back Dave!!

[@skins4thewin]

That's also completely normal, after several weeks of working out you'll go thru a period where you'll be growing muscle at the rate that you're losing fat so it won't look like anything's happening. Keep at it tho and you'll eventually start losing weight again.

[@mrlindsay123456]

Wow, this is really bringing me back! I actually found your channel from the Wii fit U review you did. Congrats on your weight loss and the victory! This video is directly inspiring myself to make some changes in my own life. I'm making a sort of bet with myself: if I don't exercise for 30 minutes every day for the next 3 weeks, I have to donate $10 to you for each missed day. I've found most progress comes for me when I put my money where my mouth is...so here goes nothing (or here goes $210 if I spectacularly fail). I'm gonna give myself 5 rest days so I don't overwork myself though. Thanks for the inspiration Dave! EDIT on Nov 9, 2022: wow- can’t believe it’s been 3 months! I partially achieved the challenge- got busy towards the end and didn’t hit the gym as much as I planned, but maintained a healthy eating mentality. At the end of 3 weeks, mid August, I had dropped 10 pounds from my all time peak on July 14. Luckily, I mainly stuck to it, and to date I’ve lost just over 22 pounds from my peak! Progress has slowed considerably over the past month, with my weight only dropping about a pound or 2, but fitness is a lifelong journey and as long as things are going in the right direction, it’s all good. Also, as I continue to eat healthy and lift weights, I’m not expecting the scale to keep on dropping. At this stage, I’m more worried about replacing fat with muscle mass than dropping the number on the scale. I want to specifically thank Dave on this one. I was directly spurred by this video to finally take back control of my health and get back on my fitness journey. From the bottom of my heart, thank you for inspiring me!

[@TheBcoolGuy]

Man, if I were 175.5 I would be so small. The key is to lift weights, build muscle and with that increase your metabolism, while burning more because you're lifting and need to recover. And of course, eat real, unprocessed food. Not nonsense. Meat, eggs, dairy, potatoes, pasta, rice, non-weird bread, and sure, veggies too. This will stop food being for pleasure in your mind and will truly empower you.

[@franklinbrown7389]

I really loved this Dave. Thanks for taking us with you. I really hope you keep this up. I started feeling like crap all the time around 32. I starting taking my fitness very seriously. Now I feel better than I ever did and I’m 38. I realized the journey to fitness is the best part. The feeling of wellness is the best prize.

[@krattsignup]

To say Game Dave is my favorite game content is obvious and criminal undersell. Dave you are such an awesome creator in general and my favorite youtuber.

[@krattsignup]

Update: each time i watch this video i find myself cheering at the screen “yeah dave!!!”

[@Minesteve07]

OMG HE BROUGHT IT BACK! I was 7 when he first uploaded his review of Wii Fit U and I'm so glad he brought it back on the channel! Great job on the weight loss Dave, Rooting for ya! Edit: this also might be one of Game Dave's most high effort episodes 👏 2nd Edit 🤣: Your son is absolutely adorable 😄 3rd Edit: Proud of you for winning the weight challenge! This will definitely inspire others on making better and healthier choices in life👏👍🎉

[@lordjlo817]

First, congratulations on your fitness growth! The first month or so is always the toughest. Second, I was in a similar situation last December. I felt overweight and not myself. Everyone around me kept saying I was slim and didn't need to worry, but I had gained 15 pounds over the pandemic and knew I wasn't in good shape. Started my journey and haven't looked back. Congrats again and I'm always happy to see a video from you!

[@MysticMage255]

Dave! Don't worry about what others think man, you're aware of what you DON'T want to be and are making changes. That takes a lot of self respect and courage. You got this!!!! In fact, this motivates me to get back on the bike every day and to start eating healthy again. No shame in being healthy for the future. Your child will benefit from it too!

[@yamistawattimeisit8575]

😅😅

[@femtrooper]

This was fantastic! I have been on my own journey the past year and a half and I was the heaviest I had ever been in my life in March 2021 - I then lost 10 lbs and have been trying to maintain it or stay around that. I had never worked out in my life...decided last year to start running and now I have been running several times a week since last summer! After having a kid, I definitely gained some weight and just got kinda lazy with my health. This video was seriously motivating, hilarious, and put a huge smile on my face. Love love loved this!!!

[@RemoWilliams1227]

Hope everything is still going well!

[@kennymetz187]

Wow this video quality is just incredible! I can tell so much work has gone into this, great job gamer David!

[@Spillpolitiet]

Weightloss journeys, no matter the weight lost, is truly a great experience. Mostly because it gives a true sense of mastery in setting yourself a goal and then reaching your goal through persistance and discipline. I myself have been on a weightloss journey and have dropped 47kg (100lbs) and the reward in it is really that very feeling of reaching that goal and having proven to myself that it was possible. Loved the video, Dave. Keep em coming. Gave me a huge motivational boost this one

[@shipguy55]

Glad to see another Game Dave video, Such an enjoyable journey to watch. I won't lie though, I was scared that the intro with the footage from over the years of the channel was going to come with an announcement that this was going to be your final video or something like that.

[@CommodoreFan64]

I can 100% can relate to this, I just turned 41, I'm 5ft 4in hit 148 LBS a while back, the heaviest I've ever been in my life, my normal is i the 130's, and I've been working my arse off trying to get it down, and have lost 5 lbs so far, just from walking, riding the exercise bike at work, doing more yard work outside, and a slight change in diet, so congrats on you losing that weight.

[@kpcenti]

The Stan Twitter references caught me off guard. Hahah dua lipa

[@Throneofazathothband]

First of all- you are By far my favorite game related channel to watch on KZbin from your regular videos, to personal updates and absolutely Roy. Second- this was so great. I have felt the exact way you did when you started and throughout your journey. You did such an awesome job! You also made me want to get ring fit adventure. Great job!! Also- I love the sleeping chocobo and the cactaur on your chair. They were cheering you on silently.

[@Deep_wolf]

Breaking addictions are tough, when you fight them at once, it could kill you, you should never atempt such rough challenges. Best way from my experience is no slowly cutdown on some stuff, and eventually drop it. You must have huge will to resist.

[@nintendomaster]

This video deserves millions of views.

[@ganiman]

Every Game Dave video does!

[@Nemy_Pred]

At my worst I was 300lbs, I’m also 6’5”. Now I’m down to your starting weight. It’s all about perspective. I never saw 300lbs as bad, til I saw a pic of myself. I knew, I needed to do something.

[@RetroCabeza]

Good to see you back and healthy! Game Boy is adorable ❤

[@truthbetold7718]

Bro, I love your content and have been enjoying it for years. You are an icon! Dont ever stop.

[@grecofabulous]

Congrats! I made major strides myself with intermittent fasting and a low carb diet. The real challenge is keeping it off though especially if you're working from home.

[@greentokyo]

One of your best episodes Dave!! Great job!!

[@Cannotbetamed1]

Congrats on the weight loss journey. This was a really fun video and 10 minutes into it I decided I'd watch the rest while playing RingFit. So thanks!

[@josephlbradford]

This was an amazing video man! Probably the most I’ve ever laughed and learned all in one video!!!

[@jorassisgrass6273]

Just found your video in my recommended. Ive actually been on a weightloss journey myself, and recently picked up ringfit. I go to the gym multiple times a week and do weight training and cardio, and I usually do fine. Ringfit, on the other hand, took me out back, beat my ass, took my limp body into the driveway and then ran me over. So dont feel bad, man. Ringfit is HARD. Even physically fit people have said its hard. Its nothing to be embarrassed about, as we all start somewhere. You're amazing for even starting in the first place!

[@zulium]

Wow so great to see you back! And congrats on the weight loss you look great man. I also went on a weight loss journey this past year and lost almost 50lbs since last September myself. That Ring Fit adventure is no joke especially when your in terrible shape like I was. I understand the struggle brotha! Still a ways to go for me, but making changes and staying consistent, especially when you get in your 30s (34 here) is key! And what a cute cameo from the Lil' Game Dave haha

[@julesgamergourmand]

I had been playing Wii fit plus on Wii for over ten years every day. It worked, I had a very good weight and balance.

[@thewickedgamah4088]

Heck yeah I always look forward to your videos Dave! Like many have said I find myself laughing out loud at your content more than anyone else, the humor is fantastic. Thanks for sharing your journey. I’ve also struggled with weight myself being at my heaviest currently, and I’m also 35. I work in an office where there’s always temptation of pizza in the break room, catered lunches, etc. Diet is absolutely the key. Congrats on the weight loss and winning the challenge at work, you earned it!

[@kpcenti]

Finally!!! I'm so happy this finally got uploaded!!

[@zenbten3789]

Congratulations Dave! Great work man. Very inspiring, and as always, very funny. Love your humour. Great to see you back... In shape

[@afadingdream9675]

I started this kind of journey a month ago. I'm obese, and it's very challenging for me, but slowly working. Down 10lbs, and I relate to a lot of the moments you had in this. Using Wii Fit U.

[@Queenofskill]

Underrated video and also super ahead of its time, u motivated me to continue my own weight loss journey rn.

[@Sheepy007]

My guess is that your wii fit scale was on carpet. Scales should always be on hard ground to give you accurate measurements

[@hteekay]

Holy crap Dave, your kid already grew up that much? I still remember when you debut him on this channel Ike it was a week ago. Thanks for reminding me that I'm getting really old. Congratulations on losing so much weight Dave, really proud of you.

[@blerdygal]

Relatable freaking content. Got on the scale the other day and almost yeeted it into oblivion at the number that popped up. Between that and this vid I'm inspired to get back on the wagon. Pray for my joints 😅

[@annonnoymous4590]

Hey man, that's an amazing accomplishment! Even more impressive you were able to share your journey, the good and the bad, with the world.

[@adamgrossman9657]

Dude this video is gold. Someone pay this man to make more plz lol

[@Retro-Lover]

This was a fantastic video! I'm so glad you're back

[@jreschke5]

This is officially my favorite upload. I hope you never stop making videos Dav

[@DrButthugger]

Losing weight is cool and all, but what’s even cooler is beating all your co-workers at something and taking all their money home.

[@jimmyrcg4966]

Gamer David is gonna go from Dad Bod to Chad Bod Hope you've been doing well man thanks for the laughs over the years!

[@nicks4802]

Joking or not, Its a good thing this is happening. Its a message. You dont need a gym membership to take initiative for your physical health. You dont want a gut like Dave, kids. Eat your veggies, and make sure you get some outdoor activities in. Go for a swim if you can. go ride your bike around the block. Heck, you can even boot up the old Wii Fit. The only limit is the initiative you’re willing to take. Now go outside and enjoy your summer.

[@RemoWilliams1227]

I know I'm a year late but I just loved reading this. Thank you for being a positive human ❤.

[@HKT-4300]

This video made me realize how good Wii Fit U is as simply a satisfying weight tracker, i've weighed myself almost every day with it for almost 3 months now and i've started eating better / since since, i'm down 22.5 Pounds since i started!! Went from Obese to overweight a week or so ago, Thanks Gaming Dave!!!! Imma keep going!!

[@dogsoap]

Excellent video! You did a great job with the editing here - pacing was just right and kept me glued throughout. Congrats! Edit: Forgot to mention how impressed I am with your rhythm, haha. I could never do those dancing mini games on Wii U Fit!

[@topherowlish]

Congratulations on the weight loss, Dave! Your recent videos have truly been special, unique content unlike so many other gaming channels. You are truly a shining light in the KZbin gaming scene. Funny how the mainstream media never tries to show how gaming can help people, just as you showed with Nintendo games here. This video was truly worth the weight. Thank you, Dave! You inspired me to try and lose my own bell curve.

[@1234mep]

GameMage is GameFit! Thanks for the fit inspo! I think I’ll give this one a try.

[@eddyrowley51]

Really enjoyed this video!! Well done mate

[@ch9r13n3]

I remember watching the Wii Fit U videos 8 years ago when they were posted - they were my favourite videos and it’s so awesome to see it again 🎉

[@YousefCat21]

I remember watching this channel like 6 years ago. It makes me really happy that Dave is still making amazing and entertaining content :)

[@LazyGyro]

Keep at it game dave! I've been through it too, nice job!

[@truth_ssb2859]

I’m genuinely surprised that the results were as good as they were. With a better diet + longer sessions with Wii Fit U/RingFit Adventure, he definitely could’ve reached sub 160. Keep up the good work!

[@davidloyd965]

I'm on vacation, and a game Dave video! Perfect timing. Saw some things I can't unsee but I'm very happy about your lifestyle changes. Hang in there Dave, and stick with something you can maintain. Great content as usual.

[@ADDatWorkProductions]

It might be time for me to dust off my Ring Fit and adventure myself. Great Work on this Dave, the editing, pacing and storytelling on this video are top notch!

[@Kampulero]

Good job! I already started to hit the gym for 2 months now, but seein this i think i should start using my Ring Fit again to fill the lazy days. Your change on the side profil is amazing!

[@Danelectro_56-U2]

Great work, man. You stuck with it, you did the work, and it significantly paid off. I hope you stick with your journey!

[@animalhouse8849]

Great video, Dave. Congrats on the weight loss. Even just incorporating some of those habits into your life can make such a big difference.

[@russelldillingham3795]

I'm so dang proud of you. Great job mate.

[@weeraanmelden]

This was so great. I feel the pain, but damn dude! Great job

[@hounddog6440]

Another great video! Keep up the great work GD!!

[@TheFilbert13]

This is top tier DaveDoc

[@kekoax]

This was a wonderful video. I really enjoyed going along with you on this journey. It made me think maybe I too can be like you and make a change for the better.

[@BMitts]

Wow man this is really awesome, this is a really motivating video and imo one of the best you’ve ever made

[@Thieks]

Congrats, Dave! That was awesome! Everytime I see a new video from you, I feel happy!

[@keithseratt5926]

So GREAT to see you back man I've missed you!

[@mr.selfimprovement3241]

The next logical step is to start wearing skin-tight videogame t-shirts and change the channels name to: *_More Plates More Dave_* 💪👀

[@FerrisWheelPro]

Watching this while eating cake. EDIT: I audibly gasped at your results. WOW! Nice job!

[@Feralus]

After being subbed for such a long time it's the first time I actually watched this video. It's a good motivator to reembark on my weightloss journey, as the last 2 years actually made me gain a bunch of weight and that's something that really, really annoys me :< Thanks Game Dave

[@YoshMaster]

Amazing job Dave!! Proud of ya!

[@WinterionGameStudios]

Proud of you, dude. (Also, excellent music choices and solid editing throughout.)

[@RetroGamingBacklog]

Great video as always bud! Nice to see an update on mini GameDave too

[@Leikjarinn]

By far my favourite Gamedave activity video 💪🏻 would love to see another attempt today 🤟🏻

[@mohdghazwi9475]

Finally finally finally welcome back Dave

[@guess4082]

A Game Dave video? Dreams really do come true. 😆

[@swishpronoob]

Really enjoyed this video, always nice to see a new video from ya!

[@kennymetz187]

I've missed you so much Dave!

[@Dorelaxen]

Pushing 50 myself. Used to do some pro wrestling in my younger days. Broke my neck, and now 25 years later, I've started getting fat. Like legit fat. I'm tall, so 250lbs. for me isn't exactly overweight, but over the last year or so, I've been cutting back on certain things, and now I'm just almost under 200. I haven't been that light since high school! After getting diagnosed with AS, it's impossible for me to do even the lightest of workouts involving anything upper body, but just by cutting calories, I dropped almost 50 pounds in just about 10 months. May not seem like a lot overall, but it's a fifth of my overall body weight. Not gonna stop drinking my Scotch or beer, but by skipping lunch every so often and getting 5 chicken tenders instead of 7, it worked.

[@makkonen0]

That's called a "Dad bod". They're totally acceptable and en vogue even.

[@tygobermind3640]

And also unhealthy.

[@wiletheridge88]

Ring fit really works with a proper diet . My first week of playing it I was playing 20 min a day . For a week then bump it up 5 min a week after and keep building upon that. It works !

[@iCach0]

Noice. Very inspiring. Congrats!

[@tlukkien836]

This is probably the best and most motivating fitness challenge I have seen. What can motivate me more then games same dave same. But no kidding i almost have my wii and wifi so can't wait to start playing some active games 😊

[@jackmcveigh7477]

GAME DAVE!!!!! Finally you back 😂

[@VinnyCThatWhoIBe]

Dang Dave, I think we're the exact same build and I'm like right at the same weight when you started this. If that's not motivating I don't know what is.

[@Masterchief0521]

I loved watching your journey. at my Heaviest I was 307 pounds and a few months ago I was 228. Bad habits and laziness got me back up to 240 but you've got me hyped up to be below 230 by my next fight!

[@mrlindsay123456]

Hope the journey went well for you!

[@arielconley2346]

This is so awesome, I can not say I have ever seen a weight loss challenge video like this lol. And your son is sooo freaking cute!

[@NESADDICT]

I’m about to embark on the same game dave journey but I’ll call it the game jay journey since I’m Jay.

[@ros3park]

Congrats Dave! This might have been said. Scales on carpet are less accurate than when on a hard surface. You're a champ GameDave!

[@SamuraiSam]

Super awesome! Congrats Dave! And never stop quoting FFX!!

[@tonyb7550]

Great video! Losing weight can be hard but not gaining it back is the hardest part. I lost 20 lbs last year and gained it all back. I'm going to use this video to motivate myself. Thanks!

[@guyb6665]

This brought me a lot of joy. Well done Dave.

[@jreschke5]

Looking forward to this one! So happy

[@crippledbazooka]

great vid coach dave. that music is bang'n son

[@TakuniNao]

I was so glad when you said that you won, congratulations!