EVERY Strength Coach Needs to Read This

[@GarageStrength]

Sign Up FREE for 7 Days to our Strength Training App - Peak Strength 👉 www.peakstrength.app/?YT&Video&APP&DitilloBookShare

[@charlesanthony7954]

The Development of Physical Strength by Anthony Ditillo 1982

[@Yupppi]

Thanks previewed the first minute of the video and decided to just check the comments in hope of someone stating the name of the book. Much prefer hearing that answer right away and watch the content but if it's not mentioned I'll tend to just look for the answer in comments and move onto the next video.

[@velinivanov607]

Congratulations on 600 K subs

[@GarageStrength]

Thank you!

[@TheDallahAffect]

Great info! Definitely always good to go back and do research

[@gokuryu]

I'm reading that book right now. I knew what book it was by the time you said how important power racks were.

[@TheDallahAffect]

What’s it called

[@andresposada7755]

Thanks coach 💪🏽💯

[@TylerStanford-h2c]

What’s the name of the actual book

[@johnsandberg1945]

Great old school training book ahead of it's time. l learned about it from Charles as well.

[@davidbarnhouse4642]

16:07

[@ReedJ26]

Can we not gatekeep information and just tell people what the book is?

[@michaeljwarker2225]

Coach where did you get that cool pullover?

[@bjornnilsson320]

Old school is valid theese principals are the one that counts. The evolution of the human kind hasn't gone so far since the early 1900. 😊

[@cr9977]

This feels like the antithesis of bulgarian training. Max volume vs max intensity.

[@chadbaumgardner9596]

Idk if this book would be worth the $200 it says it is

[@LeoTrainer-if9gg]

LOL. Due to a botched knee surgery in the ‘80s, I’ve been doing what you called half squats for over 40 years since my knee simply won’t bend past about 80 degrees. Oh well. No NFL for this 50-something😄