How To Build Explosive Strength For Athletes | Full Workout

[@GarageStrength]

Use Code "BAM" or "ACE" for 10% OFF any order at www.garagestrength.com/

[@iblockthxt4433]

1. Clean 2. Snatch 3/4. Single leg squat jump/stair jumps 5. Single leg squat 6/7/8

[@AndrewSobiesiak]

The amount of fun those two had training together was palpable. I hope to see them succeed at PSU

[@richardjessiejohnson9108]

this is fantastic! Love the shout out from the Official! such good PR. I hope you take off and blow up the industries.

[@Chris-pw7ov]

Thank you for showing athletes that have some limitations on these exercises.

[@aliciamedica52]

those cleans were so...clean!

[@adambelden2329]

Great video...as a life long PSU fan I am looking forward to seeing them on the field. And if you don't mind, I am going take some of the exercises and use them with my son?

[@tkats9673]

Another Great Video !!! G-A-N-G to the Starr son.

[@Emanuel78]

Big Fan of your KZbin Channel! One question: currently i am 184cm and weigh about 72kg, with the aim to hit 80kg minimum. I play soccer as an number 10 and want to get more athletic. Therefore i really like the content, because u can compare football and soccer quite easily. But should i first build muscles while i am getting bigger (hypertrophy) or should i do athletic exercises? (Or even an mix) What would be best for me? Thanks and greetings from Germany.

[@rodgerbane3825]

Interesting, Tiger pushups. So, do you consult or coordinate with the various head S&C coaches at the schools your clients are headed to?

[@matthewfrancis9237]

Awesome video! They both need to work on stabilizing and balancing their ankles and calves. Every lunge position they were in was wobbly and ankles fell over even on the on some on them. If not more than likely they will get an ankle injury in college ball. J'Ven especially, his ankles don't look great on ROM or stability. Will be fine with some targeted work. Excited to watch them play.

[@ghundo1508]

Hey Coach Miller what’s your opinion on using the sissy squat machine (the one with the rubber pad behind your knees and the rollers in front of your ankle) as a football player. Useful for a football player or more for bodybuilders ? Thanks !!

[@LatimusChadimus]

Bishass weight 😂😂🤣💀

[@GarageStrength]

😂😂

[@teamirving.11]

What’s an alternative to the PVC pipe walks? It looks really painful to do lol

[@frednash504]

they're very tight coach

[@user-lj8ui9ew4x]

I was looking at getting the garage strength app what’s the difference between the £35 version and £40

[@GarageStrength]

They should be the same version of the app. Not sure why there are different versions. We will look into that. You are looking at Peak Strength, right? If so, go with the cheaper option.

[@user-lj8ui9ew4x]

Yes it’s peak strength. Looking at the membership options and i think maybe it’s the conversion from $ to £

[@GarageStrength]

@@user-lj8ui9ew4x That's probably it. Thanks for checking on that.

[@amarbari_ofc]

The girl on the back, thinking when will you make my video?

[@kerryjones9849]

Man…there is nothing like testosterone and growth hormone at its highest 😂😂😢. When I was a senior in high school I could bench 285, squat 455, deadlift 505 at 5’8 and 155lbs and also ran a consistent 4.41 -4.44 40 yard dash. And I didn’t turn 18 until after I graduated in June. Granted I played football and ran track all year round so I was highly conditioned but, there is nothing like youth juice! I’ll be 35 years young this year and can still hit 19 mph sprinting. Just can’t hold it as long anymore.😅

[@MarekErtlik]

They're 17? Goddamn

[@shivamchettri3098]

Hindupushs