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ਗਰਮੀਆਂ ਵਿੱਚ ਅਸਲੀ ਤਰੀਕਾ ਸ਼ਰਦਾਈ/ ਠੰਡਾਈ ਬਣਾਉਣ ਦਾ ! तेज़ दिमाग़/ ताक़त के लिए ठंडायी ! poppy seed drink Rupblogars
In tIn today’s video I am going to share Special Indian summer drink called thandayi/ Shardayi. It is a supercool drink to boost immunity/ enhance your metabolism/ good for digestion/ good for body strength and energy/ healthy hair skin and eyesight.
Ingredients
Poppy seeds: 50 gm
Almonds: 10,12
Muskmelon seeds : 25 gm
Black pepper: 10 gm
Green cardamom: 10 gm
Dried Rose petals: 20 gm
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