✅गर्दन की नस कैसे बैठाए | Gardan achanak jaam hone ka ilaz | गर्दन मैं अकड़न, चणक, मोच का इलाज

  Рет қаралды 375,355

Physio Dr Deepak Soni

Physio Dr Deepak Soni

Жыл бұрын

✅गर्दन की नस कैसे बैठाए | Gardan achanak jaam hone ka ilaz | गर्दन मैं अकड़न, चणक, मोच का इलाज
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Call: 9529111633
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
▶️Our KZbin "For Healthy Tips"
/ physiodrdeepaksoni
#NeckPain
#NeckPainTreatment
#Physiotherapy
#CervicalPain
#PhysiotherapyExercise
#Hindi
#physiodrdeepaksoni
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#StiffNeck
#PainInMovement
#cervicalspondylitis
#neckpainrelief
#neckpainreliefexercises
#neckpainchiropractic
#gardandard
#neckstiffness

Пікірлер: 101
@MuskanArzoo
@MuskanArzoo 4 ай бұрын
Zabardast thanks dr Aram aa gya h
@dspnaadan5287
@dspnaadan5287 5 ай бұрын
Thanks sir Kafi aaram mila
@IRFANSHAIKH-ky8zd
@IRFANSHAIKH-ky8zd Жыл бұрын
Sir mere sath to jadu ho gaya😍 apne jaese bataya waese hi kiya aor 2 min 60% dard gayab aor subhatak pura dard gayab🥰 THANK YOU SIR🙏
@sarojagarwal7327
@sarojagarwal7327 Жыл бұрын
helpful video thanks ji
@artcooking746
@artcooking746 Жыл бұрын
सच में आराम मिला धन्यवाद डाक्टर
@DeependraSigotiya
@DeependraSigotiya 9 ай бұрын
Thank you dear❤
@bm_science_classes
@bm_science_classes Жыл бұрын
Thank you so much sir •
@khushipriyanshishow
@khushipriyanshishow 5 күн бұрын
Thank you souch sir😊😊
@soniyajaat6648
@soniyajaat6648 8 ай бұрын
Thankyou sir ✨
@princessdivya6093
@princessdivya6093 Жыл бұрын
Tq sir ji 🙏😊
@ujjawal6537
@ujjawal6537 4 ай бұрын
1 no sir thanks❤
@tahasiddiqui8826
@tahasiddiqui8826 3 ай бұрын
Masha Allah
@tirathkaur847
@tirathkaur847 Жыл бұрын
ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ🌹🙏🌹
@user-fl4ig2xz4b
@user-fl4ig2xz4b 10 ай бұрын
Thanks sir 🙏
@sarikasrivastava3620
@sarikasrivastava3620 Жыл бұрын
Thankyou sir... really informative video It really work!! Keep it up
@syedimran689
@syedimran689 25 күн бұрын
Thanks sir❤
@MonidipaSaha-pd9vp
@MonidipaSaha-pd9vp 16 күн бұрын
Thank you so much sir
@commandoarmy216
@commandoarmy216 9 ай бұрын
exercises ke baad meri gardan aur spine ki 2 - 3 haddiyan chitki fir mujhe thoda relief mila thank you sir
@btsandblackpinkworld8073
@btsandblackpinkworld8073 Жыл бұрын
Thank you sir it help me very much with out any pain 🙏
@tahirazahoor5194
@tahirazahoor5194 10 ай бұрын
Good job
@zee-fi4kp
@zee-fi4kp 4 ай бұрын
Mera sachme thik ho gya ❤
@SakshiKumari-gl3en
@SakshiKumari-gl3en Ай бұрын
Thanks ❤❤
@missdianagaming1095
@missdianagaming1095 7 ай бұрын
It's work good instant relief
@zehwashaikh8442
@zehwashaikh8442 9 ай бұрын
Mere left side me bahut dard ho raha hai gardan me aap ka bataya huwa exercise bhi kiya
@tahasiddiqui8826
@tahasiddiqui8826 3 ай бұрын
Zabardast
@indiracookingchannel39
@indiracookingchannel39 Жыл бұрын
Nice
@aslamAk-yg5jp
@aslamAk-yg5jp 2 ай бұрын
Good
@user-ws1oo5mr6z
@user-ws1oo5mr6z 6 ай бұрын
Really worked
@mainasaikia5560
@mainasaikia5560 7 ай бұрын
Yes sir
@anjalibarnwal4776
@anjalibarnwal4776 Жыл бұрын
Thank you so much sir..this video helped me alot on my neck pain..😊
@starmakerriyaz9427
@starmakerriyaz9427 6 ай бұрын
Dr. It was superb , I tried n got immediate relief. Thank u very much, God bless u.
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
thnks for sharing experience 👍
@vasudhapathak1473
@vasudhapathak1473 8 ай бұрын
बहुत फायदा हुआ.
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 8 ай бұрын
thanks for sharing experience
@creativelife1158
@creativelife1158 Жыл бұрын
Please sir headache exercise
@ArshadAli-wn4yu
@ArshadAli-wn4yu Жыл бұрын
Shukria 3din sa dard thaa ab araam mila bhut shukria Arshad ali from pakistan
@ankitjaat_214
@ankitjaat_214 6 ай бұрын
😮itna lmba bhi chl skta h ky
@prachitishinde2156
@prachitishinde2156 7 ай бұрын
Sir ji spondilisis k liye koi excise nahi hai kya??
@vikashvishwakarma3067
@vikashvishwakarma3067 Жыл бұрын
Whtt to do for shoulder dislocation???
@missishera9809
@missishera9809 Жыл бұрын
Make a video on after c section delivery weight loss journey and give us some exercise
@dancingsteps9696
@dancingsteps9696 Жыл бұрын
Nice ...very informative 👍
@drkamranhere9772
@drkamranhere9772 2 ай бұрын
Neck muscle sever pain after surgery. I can't move my neck. Severe pain in neck please advise
@DaljeetKaur-ls2yq
@DaljeetKaur-ls2yq 10 ай бұрын
🙏🙏🙏
@Storyline800
@Storyline800 Жыл бұрын
Sir your videos very informative...always . I watch your all videos... I'm also persuing physiotherapy 3rd year from jaipur.. Sir after bpt I want become a good physiotherapist..in earning to knowledge.. I have need your guidance.. How to improve themselves... B coz I belong a small village and my family condition very weak in financially...literally .... I'm fully focused in my study but always have feared that in this job is very few also salary.... What I do from now that when will complete my study untill I could make my best level in physiotherapy... Plz guide ..
@kennyovungkennyovung2840
@kennyovungkennyovung2840 Жыл бұрын
T. U
@user-ww7iy4uk2w
@user-ww7iy4uk2w 5 ай бұрын
Sir meri gardan achaniq Thedi ho jati ha koie ilajj puray jisam ko kuch lagti ha sir plz
@amarjitsingh8914
@amarjitsingh8914 Жыл бұрын
Ser shoulder sunn hone per kya kre
@ganeshchandrabiswas6312
@ganeshchandrabiswas6312 3 ай бұрын
Dr. Mere gardan dae bae ghumaneme paresani hotahai. Kaun sa exercise kare?
@masterislive1825
@masterislive1825 Жыл бұрын
Sir knock knee problem ko kasa thik kara
@komaldevi-dl8tm
@komaldevi-dl8tm Жыл бұрын
Doctor mere gardan ki Naso se Kano ki naso Tak Dard hota hai Please koi exercise bataiye
@LokendraThaliaThakur
@LokendraThaliaThakur 3 ай бұрын
Sar Mein MP3 Mere bartan Wala Kya yah a sakte hain❤❤❤
@darbarasinghbajwa3195
@darbarasinghbajwa3195 5 ай бұрын
Nice ji
@anishasuryawanshi8256
@anishasuryawanshi8256 Жыл бұрын
Dr. TMJ par Koi Therapy hai kya???Plz Reply
@GagandeepKaur-yh8zm
@GagandeepKaur-yh8zm Жыл бұрын
Hi
@KalyaniKumbhar-zj5bb
@KalyaniKumbhar-zj5bb 3 ай бұрын
Pain thoda kam hogay sir
@AzharKhan-iw6xe
@AzharKhan-iw6xe Жыл бұрын
Iska solution h knock knee ka ya nhi
@rayees1985
@rayees1985 3 ай бұрын
Jis taraf pakdi hui gardan ustarf sir kaise paltega
@Ajay-vt1xq
@Ajay-vt1xq 4 ай бұрын
👍
@subhashkatara15
@subhashkatara15 10 ай бұрын
सर मेरी गर्दन 2 साल से दोनों तरफ नहीं गुम।रही।है और बहुत हाथ में भी दर्द होता है
@Pujakushwaha94ap
@Pujakushwaha94ap 3 ай бұрын
Rat ko sote samay ho Gaya nas me kuchh neck bahut dard rha hai
@SeemaDevi-od3zy
@SeemaDevi-od3zy 3 ай бұрын
Sr mere grdn me drd rhta h kese thik kre
@PoonamKeshri-co8wc
@PoonamKeshri-co8wc 11 ай бұрын
Meri to garden to hill hi nhi rahi h to kese kro
@hitendrasinhdabhi7298
@hitendrasinhdabhi7298 6 ай бұрын
Thank you so much 🙏🙏 it's really wonderful
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
Most welcome 😊
@imtiyazahmad4531
@imtiyazahmad4531 3 ай бұрын
Mera toda haddi nikla hai kiya kare Kardan ka😊
@SaritaBadaik-hg3by
@SaritaBadaik-hg3by 10 ай бұрын
Sir aap ka address chahiye mujhe aap se gardan ka elaj karna he
@madhurgangrade1131
@madhurgangrade1131 Жыл бұрын
Video slow bnaya kro kuch samaj hi nahi aara kon si muscle ko hath se sahi krna hai
@abusaedbagwan310
@abusaedbagwan310 9 ай бұрын
Haath uhaye to dard hore
@ravalkaran3425
@ravalkaran3425 5 ай бұрын
Sar eski vajahse hath jesa ho jata he Kan ke nichhe sujan jesa
@mr.n.k.1562
@mr.n.k.1562 5 ай бұрын
Is madam ka naam kya hai
@meghajain6305
@meghajain6305 6 ай бұрын
It's releifing
@Bharatvlog113
@Bharatvlog113 Жыл бұрын
Kon kon pushparaj ban gaya hai 😂
@ravivasisth7540
@ravivasisth7540 Жыл бұрын
Sir mera left solder jaam ho gya h hil bhi nahi rha h or na hi hath uth rha h or bahut darad rhta h hamesha please iske bare me bataiye m bahut pareshan hu sir
@funinindia273
@funinindia273 Жыл бұрын
Seem to seem Mera bhi
@ravivasisth7540
@ravivasisth7540 Жыл бұрын
@@funinindia273 fhir aaram hua h kahi se
@funinindia273
@funinindia273 Жыл бұрын
Nahi
@PramodSingh-kt1eh
@PramodSingh-kt1eh Жыл бұрын
Seem to sem mera bhi
@bantygupta9641
@bantygupta9641 Жыл бұрын
Apka dard thik hua
@SurendraYadav-qx6pv
@SurendraYadav-qx6pv Ай бұрын
Sir ji kuchh hadh Tak thik hua hai bas but abhi bhi dard kar raha hai
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Ай бұрын
Apply ice over painful area
@SurendraYadav-qx6pv
@SurendraYadav-qx6pv Ай бұрын
@@PhysioDrDeepakSoni ok sir
@SurendraYadav-qx6pv
@SurendraYadav-qx6pv Ай бұрын
@@PhysioDrDeepakSoni sir yah karne se theek ho jayega ya phir kahi kisi doctor ko dikha de
@SurendraYadav-qx6pv
@SurendraYadav-qx6pv Ай бұрын
@@PhysioDrDeepakSoni aap ne jo excercise bataya tha Kiya hun to bahut jayada Aaraam hai
@mdgamer9179
@mdgamer9179 Жыл бұрын
P
@dileepyadav6683
@dileepyadav6683 Жыл бұрын
Sir meri sister ko hath me dard hua pura hath Nila ho gya do bar opretion ho gya h phir v thik nhi ho rha hai, ab pair me dard ho raha hai lukhnow medical College me opretion hua hai bahut dikkt h help me sir🙏😭
@seepudhillon8425
@seepudhillon8425 11 ай бұрын
Mujhe lga tha k m hi bhut tkleef m hu 😢or bhi bhut logg takleef me hai bhagwaan kre aapki behn jldi se theek ho jaye❤❤
@seepudhillon8425
@seepudhillon8425 11 ай бұрын
Roiye mat sister sb theek ho jayega
@abidalik1254
@abidalik1254 10 ай бұрын
​@@seepudhillon8425aap ko kese pata k sister ro Rahi he??ya mazaq kr rahe ho.😂😂😂
@guptaprachi7792
@guptaprachi7792 Ай бұрын
Operation kis cheez ka hua sister ka
@Shwetaghoon
@Shwetaghoon 2 ай бұрын
Sir meri abhi 15 din pehle delivery hui h us k baad se mere Neck shoulder or arm me bohot pain ho raha h MRI krwai h usme straighting cervical curvature seen bta rahe h. Arm me bohot jada pain h me beth bhi ni pa rahi bas lete hi rehna padta h Treatment btaye sir
@muskan-ch8yt
@muskan-ch8yt 7 күн бұрын
Hello sar mare beta 7 manth ka h wo ek said gardan jhukata h plz halp m kya PHIJOTHEPY se thik ho jayega
@HaniyaPerween-se5rj
@HaniyaPerween-se5rj 5 ай бұрын
Nhi hua 😢😢😢
@arjunrathi7146
@arjunrathi7146 Жыл бұрын
कुछ ni hota in exercise se
@motivation_wallah_5.0
@motivation_wallah_5.0 Ай бұрын
Uth ke baith hi nhi pa rhe
@viresh9448
@viresh9448 10 ай бұрын
मुझे भी बहुत दर्द था गर्दन में 15 - 20 दिन लगे ठीक होने में
@__khal.naayak_0750
@__khal.naayak_0750 3 ай бұрын
@Ruhizack
@Ruhizack 3 ай бұрын
Mal mast hai
@rayees1985
@rayees1985 3 ай бұрын
Waste information
@safarwithbindiya377
@safarwithbindiya377 Жыл бұрын
Meri back me right hand ki side fat hump ho gya h 10 years ho gye h please uske liye kuch btaye apki new subscriber hu
@arjunrathi7146
@arjunrathi7146 Жыл бұрын
कुछ ni hota in exercise se
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