Garlic Benefits: लहसुन खाने के फायदे | Lehsun | How To Take | Dr Saleem Zaidi

In this video Dr Saleem Zaidi will tell you 7 biggest (and science backed) benefits of using garlic. He will also tell you the best way to take garlic for its medicinal properties and proper dose that you should take to get the maximum health benefits of garlic.
इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे लहसुन के ७ सबसे बड़े फायदे जो की विज्ञानं द्वारा प्रमाणित हैं। इस वीडियो में आप ये भी जानेंगे की लहसुन की दवाई की तरह खाने का सबसे अच्छा तरीका क्या है और इसको कितनी मात्रा में खाना चाहिए।
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#Lehsun
#GarlicHealthBenefits
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@sayeedkhan6827]

What is the best time we should take garlic ?

[@HealthyHamesha]

Best time to take Garlic is empty stomach in the morning. (Subha khali pet).

[@marianagomes6023]

Can a person taking blood thinners eat garlic everyday.if yes and how much to eat

[@sumitmonga1459]

Dr sahb plz suggest is it working for blood thinner

[@vengunathan3917]

@@sumitmonga1459 ye blood thin krta h haldi n arjun b

[@sumitmonga1459]

@@vengunathan3917 thnx

[@kishorisingh2014]

जय भवानी हम बचपन से सुवह सुवह खाली पेट पहले एक ग्लास पानी पीते हैं और दो लहसुन का जावा चबा चबा चबा कर खाते हैं और साथ में पानी पीते हैं और आज हम 75 साल के बिल्कुल स्वास्थ्य व्यक्ति हैं ।

[@JyotiVerma-jj8vr]

😮😮😮2 lahsun ya uski 2 kaliya

[@vikashkumarsaini3373]

2 ka liya

[@vikashkumarsaini3373]

Java bole to kaliya

[@user-ch3mc2gk7e]

​Qqqqqqqqqqqqqqqqqq😊

[@DayashankarPrasad-yk1ug]

0pp0 point 1q

[@prakashchandrajain7708]

Thanks for educating people about the benefits of garlic.

[@ranabirbhatta]

Dr. Salim, I must admire your endeavour to spread awareness about merits of garlic. Your valuable suggestions and advices must have pioneered many. Thank you very much !!

[@ramchandradakhave6297]

Thanks to Dr Salim for giving beneficial information for healthy Hamesha

[@rathindranathde6286]

Thanks dear doctor for offering some wonderful health benefits of garlic.

[@yogatyunakti8260]

धन्यवाद, सरलता से सब कुछ जानकारी देने के लिए बेहतरीन विडियो

[@sagarkhandelwal7471]

Khub sara thank u sir..........simple language and simple methods of consuming all good things 👍

[@rupathakkar851]

Thank you so much for sharing the benefits of garlic.🙏🏻👍

[@saminashaikh3090]

Jazakallahu khairan kaseera doctor

[@bhupindergrewal9251]

Very useful video thank you doctor god bless you 🙏🏻

[@shubhamsingh3635]

Thank You Doctor, God Bless You.

[@colrishipalgoel3819]

Thanks Doctor for very useful information on garlic. 👍👍👍

[@manoramamaikota2984]

Thank you so much Sir. Very important and beneficial information,thanks again. 🙏🙏

[@ileshpatel375]

में दिन में 6 खाता हु !सुबह और स्याम 3/3

[@manishjain8879]

Again, a very informative video, well presented and in a simple way. 👍👍😊 very intelligent, friendly doctor

[@kulgeetsingh4942]

Nice and useful information pl.

[@rameshchandrachauhan8214]

धन्यवाद सर इतना व्यावहारिक उपाय है।

[@dr.rangadharkar5314]

Thanks to Dr.Zaidi for your useful health tips for common men.

[@shariquemohammed7339]

Thank you sir u are best Informer Doctor

[@ImranShaikh-hm5vj]

Respected doctor saab hats off to you for your guidance

[@mayagore3716]

Dr, thanks for your information... It's very useful. Will try definitely 🙏

[@bhaktisangeet9350]

🙏very nice..aapko khub khub dhanyvad...lahsun k facade.. seat k liye bhut fayademand hai..aapne samjaya..

[@dattatrayshinde4758]

Very useful information about Garlic. Thank you very much Sir.

[@lalitsekhri2284]

Thanx sir for this helpful knowledge.

[@shailendrapatil9836]

Thanks doctor you are simply very simple and best, lot of good information is given 🙂

[@taslimjahan1376]

Bahut hi Jabardast bataya Hai doctor sahab aapane

[@user-cf9vv9dr2t]

Real n amazing information regarding garlic provided by u Dr sir. Is emphasised..thanks heartedly alot u.

[@harigovind2029]

👍 God bless u dr Saleem beta for ur valuable information regarding health. U r very soft spoken. Love u alot.

[@HealthyHamesha]

Thanks Hari Govind Uncle. 🙂⚘

[@xyzentertenment560]

​@@HealthyHameshathyred marij le sakta +heart problem bhi hai

[@jaiprakashshukla6123]

Thanks Doctor saheb for your valuable advice.

[@MohdFaizan-oh2mi]

Very very appreciable News. Sir thank you so much

[@jaspalkaur5784]

Thank you so much. Doctor 🙏

[@amitgaz]

Excellent explanation of garlic benefits and perfectly mentioned about how to use it

[@JatinderSingh-kc3si]

Thank you doctor sahab very good vichar

[@deeptipandit6742]

Very useful information Thank you Dr Saleem ji 💐🙏💐

[@debabratabanerjee3562]

Thanks, very important video

[@HealthyHamesha]

You are welcome

[@nanikrambachwani5597]

Dear Sir, ur lectures r very clear, infirmative and useful

[@jamirs9393]

Good Health Knowledge Thanku

[@anwarulmd7400]

Perfect explanation .Many thanks

[@sheelasingh2053]

Thank you so ❤️

[@drsanazaidi4511]

Extremely useful information. Loved it

[@HealthyHamesha]

Glad it was helpful!

[@dalwindersingh8106]

Bery.good.information.Dr.shaib.ji.

[@kantidwivedi6461]

Doctor. Sahib aapka bahut bahut dhanyawad,

[@marlaprashant4542]

Very useful information. You have good ayurvedic knowledge. So what all you say is authentic.

[@sheelatrivedi9434]

Great information 🙏

[@dhanjeetdhanai5654]

Brilliant Dr zaidi.....we love to follow your vital advices in our practical manner...n stay healthy

[@HealthyHamesha]

Thanks

[@dhanjeetdhanai5654]

@@HealthyHamesha dr Zaidi would u let us know about we taking the liquid blend of tepid garlic,,ginger and lemon 15 ml extract with an empty stomach...is it ok or u suggest something a bit more..??? Expecting sincere advice as usual from ur side.

[@vishnuchand5080]

Thanks a Lot Dr.Saleem Zaidi

[@Imrankhan-ng4oj]

Bahut sacchi acchhi baat kaha hai Aapane sukariya ،

[@sanjaykochar8854]

THANK U SIR VERY WELL EXPLAINED IN SIMPLE WORD

[@lalitakatariya4754]

धन्य वाद सर आप ने बहुत अच्छा बताया मे भी बहुत मोटी हु 👌👌🙏🙏

[@ashokechakraborty3950]

Very very excellent explained message, thanks

[@user-xw4le3xp5m]

Thanks for precious information.

[@rajkumargoyal7985]

Thanks a lot dear Dr Saheb 🙏

[@Satya-Vichaar-one]

Dr. Sahib, you are very kind, very good, man. Your information and knowledge are very good for people. god bless you and give you all the happiness in the world.

[@ramoowalanawan9952]

Thanks

[@arvindkrsharma4568]

डॉक्टर साहब को मेरा नमस्कार आप बहुत अच्छे अच्छे वीडियो डाल रहे हैं आपके वीडियो सुन कर लोग उसका फायदा भी ले रहे हैं आपको बहुत-बहुत धन्यवाद

[@ramparkashsharma5360]

अति सुन्दर प्रस्तुति के लिए आपका हार्दिक आभार ।

[@laxmirawat8628]

बहुत अछी जानकारी सर जी

[@Vikassingh-to6sq]

@@laxmirawat8628 }uopu

[@raadjkrishnasing1054]

THANKS FOR SHARING HEALTH BENEFITS SIR👍🙏

[@vinayjain4886]

Very informative. Thank you.

[@DARA-zn9mi]

Sir UR great thanks

[@sunilsant2776]

Dr. Bahoot khoob. Achhe tarha se samjhane ke liye koti 2 dhanywaad.. ss

[@dharmpalsingh4408]

Thanks you Doctor.

[@rickysingh5232]

It's my pleasure 😊

[@sudershanpahwa2735]

Very good healthy advice. Thanks, Dr sahib

[@manojbhati2641]

Thank you very much for knwledge

[@AfzalKhan-fx6bj]

الله عمر دراز کرے۔ کار خیبر کے لیے شکریہ۔

[@kirtikumarmatkar800]

What a good information Dr sahab.

[@sanchitkumar1447]

Thanks i have recently started watching your videos but all seems very authentic and useful.

[@sridharsahoo8540]

Thank you sir . You are very helpful to us.

[@user-gk8nr3tw2m]

Thank you sir nice information 🙏🙏🙏

[@HealthyHamesha]

Welcome

[@deepakrai2474]

Bahut bahut Dhanyawad doctor sahab for enlightening us with the benefits of Garlic. God bless you abundantly.🌹🙏

[@omprakashahuja6385]

Dr Sahib you are great. Thank you please

[@tabassumhabibkhan5873]

Thank you sir for giving valuable knowledge

[@smexify_7]

I am eating raw garlic from the past 2-3 years just for the sack of aftertaste 🤤, I'm overweight, but due to this habit and to my surprise my lipid profile and BP is near perfect without much a do. Garlic is love❤️

[@junaidimtiaz774]

Aap keto diet len weight kam ho jayega inshaAllah,

[@shagun929]

Thank you sir

[@smexify_7]

@@junaidimtiaz774 shukriya

[@smexify_7]

@@shagun929 ❤️🙌

[@smexify_7]

@यश कुमार teri comment koi sense nhi de rhi mujhe.

[@MultiNaseem1234]

Dr. Zaidi, the best part of your presentation is that it is very clear and easy to understand even for an ordinary person. Congratulations.

[@joginderpalbhatia6547]

Subhey, Shaam dono samey khans hey.

[@sakiladevi3895]

Thank you very much sir. Thanks for information dr. Sahab.

[@arifpatel795]

Nice information doctors sahab Thank you

[@nandikanikam6317]

Thanks sir ,bahot acha aur helpful and detailed video.

[@mohammadfaizsendole985]

Hii sir

[@dimond_kundan]

@@mohammadfaizsendole985 व

[@rajanthapa3801]

Thnks u sir for your great suggestion

[@jayntilalchaudhri8061]

Dr. Saheb, You are always explain too best. it's useful too much for heart patients & others. Thanks too much. Aallaha , always helps to every time & every moments in the life.

[@iftakharalam6163]

JazakAllah khair Dr sahab for previous information

[@poojamhalaskar4366]

Nice information video. Thank you so much sir for the sharing information garlic

[@TnT-xr2yh]

Garlic is a superfood. It can cure many diseases. It is also great for various skin problems.

[@VijayKumar-yr6bk]

Very good advice. I have been eating one to two cloves of garlic every morning empty stomach for the last more than two years. I feel considerably better despite my ripe old age related ailments. Hats off to Dr Zaidi for highlighting benefits of garlic in public domain.

[@HealthyHamesha]

Thanks for the update. Keep it up.

[@VijayKumar-yr6bk]

Dr. Sahib, your way of your putting point of view is excellent. I like it.

[@virendrasaxena2881]

L

[@liladevipandey7045]

​@@virendrasaxena2881i,mkf .n?mkk ,#.,ज, इम्म्यकpi

[@manishthakur8991]

But does it creates odour in body

[@nazeerahmedkhan4604]

Sir. very good information you have provided to your Viewers. I will start Garlic consumption by today onwards. Thank you sir.

[@latifmohdwani2105]

Very precious advice given by you through the medium of KZbin, it was so nice may Allah bless you ever sir,

[@anjulata3543]

Your all videos are very informative. I watch all your videos regularly. Thanks for sharing important information to us. Thank you Sir 🙏🙏

[@pradeepghag9537]

Thanks sir

[@HealthyHamesha]

Welcome

[@shashivarshney4950]

Thankyou respected doctor ji for your help 🙏

[@obaid9791]

Very good, thank you Dr.

[@durbagoswami325]

Thank you so much Doctor 🙏🏻

[@ashutoshdutta821]

Thank you very much for such precise informative video. I am taking 3/4 cloves every morning in empty stomach and was looking for such fairly informative discourse for my conviction

[@prabhavproperties9959]

Bahut Achcha dhanyvad thank u

[@Bastikar.1956]

Beutiful explanation and style of presentation which is helpful to understand

[@dawoodparker9719]

Excellent 👍🏼

[@sohanram8449]

Thanks Dr. saheb for such type of useful information about the garlic.

[@HealthyHamesha]

It's my pleasure

[@sabkabaap2337]

@@HealthyHamesha Sir, Ham aapke bahut pahle k subscriber hai. Plz hamare sawalo ka jawab dene ka kasht Kiya kijiye. Thanks! God bless you

[@mohannb8599]

Valuable information sir.. Tnx a lot sir 🙏🙏

[@reyazahmed4450]

I am very happy with your advice

[@nabadiganta6906]

Sir, I am sending 💯 thanks at a time for upcoming Information because I am sure that all Programs will be helpful to us. Have a nice day 💐

[@amrjitkaur6513]

Very nice👏

[@harinaxisharma8892]

Again, a very informative video, well presented and in a simple way. 👍👍😊

[@sureshbarman3086]

Sir mera bp high rahata hai kitni din tak garlic khana chahiye

[@info2sanjeev]

Your explanations are superb 👌

[@vipulashokjain4035]

Great video , well explained , why health subject is not in our school syllabus , INDIA will be SUPERPOWER FOREVER .

[@johnzaidi0110]

I use raw garlic 4 times a week and it makes my heart and my body feel very light. Thanks Dr. Saleem zaidi sb

[@paramagrawal4801]

Sir issa triglycerides kam hota ha kya plss reply

[@nisaribrahimsida]

Sir You have explained nicely. Thanks for the information. mene 6 Months pehle Angioplasty karwaya huva he, Dawa abhi chalu hi hai, mere liye Garlic lena kesa hai, and How much dose can i take ?

[@khushiramverma5850]

Very nicely expressed thanks

[@akpatelpatel5641]

Thanks dr sahab.

[@mrgamermat1430]

Dr Zaidi, I take one spoon ful garlic juice mixed in warm water in morning. It is a miracle thing coz my triglycerides and LDL has been reduced drastically. Thanks for sharing.

[@ranajitde7737]

For how long did you take?

[@mrgamermat1430]

@@ranajitde7737 one year almost

[@umeshyadav-bi3rd]

@@mrgamermat1430 if we take garlic for so long ...Will it not cause any problems in our body

[@ronakgandhi8377]

Can u tell me your before and after reading of LDL and triglycerides level??? And also duration of taking garlic..!! Because I do have high cholesterol. Waiting for your reply.

[@kanwaljitkalsi9353]

Dr Sahib ur voice very attractive. And what u r telling in ur Videos, they r very beneficials. Keep it up. God Bless u 🙏🏻🙏🏻

[@christianfredachristianfre3303]

Very informative. Thanks sir.