Garlic Benefits: लहसुन खाने के फायदे | Lehsun | How To Take | Dr Saleem Zaidi

In this video Dr Saleem Zaidi will tell you 7 biggest (and science backed) benefits of using garlic. He will also tell you the best way to take garlic for its medicinal properties and proper dose that you should take to get the maximum health benefits of garlic.
इस वीडियो में डॉ सलीम ज़ैदी आपको बताएँगे लहसुन के ७ सबसे बड़े फायदे जो की विज्ञानं द्वारा प्रमाणित हैं। इस वीडियो में आप ये भी जानेंगे की लहसुन की दवाई की तरह खाने का सबसे अच्छा तरीका क्या है और इसको कितनी मात्रा में खाना चाहिए।
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#Lehsun
#GarlicHealthBenefits
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@sayeedkhan6827]

What is the best time we should take garlic ?

[@HealthyHamesha]

Best time to take Garlic is empty stomach in the morning. (Subha khali pet).

[@marianagomes6023]

Can a person taking blood thinners eat garlic everyday.if yes and how much to eat

[@sumitmonga1459]

Dr sahb plz suggest is it working for blood thinner

[@vengunathan3917]

@@sumitmonga1459 ye blood thin krta h haldi n arjun b

[@sumitmonga1459]

@@vengunathan3917 thnx

[@kishorisingh2014]

जय भवानी हम बचपन से सुवह सुवह खाली पेट पहले एक ग्लास पानी पीते हैं और दो लहसुन का जावा चबा चबा चबा कर खाते हैं और साथ में पानी पीते हैं और आज हम 75 साल के बिल्कुल स्वास्थ्य व्यक्ति हैं ।

[@JyotiVerma-jj8vr]

😮😮😮2 lahsun ya uski 2 kaliya

[@vikashkumarsaini3373]

2 ka liya

[@vikashkumarsaini3373]

Java bole to kaliya

[@GeetaTiwari-x1s]

​Qqqqqqqqqqqqqqqqqq😊

[@DayashankarPrasad-yk1ug]

0pp0 point 1q

[@rajendrachand7879]

आज तो मेरि मन कि बात केहदी यार dr साब। एकदम सहि बात है। लोग बद्बु कि वजह से खाते नहि है।आज सब लोग खाना सुरु करो।

[@yogatyunakti8260]

धन्यवाद, सरलता से सब कुछ जानकारी देने के लिए बेहतरीन विडियो

[@ranabirbhatta]

Dr. Salim, I must admire your endeavour to spread awareness about merits of garlic. Your valuable suggestions and advices must have pioneered many. Thank you very much !!

[@smexify_7]

I am eating raw garlic from the past 2-3 years just for the sack of aftertaste 🤤, I'm overweight, but due to this habit and to my surprise my lipid profile and BP is near perfect without much a do. Garlic is love❤️

[@junaidimtiaz774]

Aap keto diet len weight kam ho jayega inshaAllah,

[@shagun929]

Thank you sir

[@smexify_7]

@@junaidimtiaz774 shukriya

[@smexify_7]

@@shagun929 ❤️🙌

[@smexify_7]

@यश कुमार teri comment koi sense nhi de rhi mujhe.

[@sagarkhandelwal7471]

Khub sara thank u sir..........simple language and simple methods of consuming all good things 👍

[@VijayKumar-yr6bk]

Very good advice. I have been eating one to two cloves of garlic every morning empty stomach for the last more than two years. I feel considerably better despite my ripe old age related ailments. Hats off to Dr Zaidi for highlighting benefits of garlic in public domain.

[@HealthyHamesha]

Thanks for the update. Keep it up.

[@VijayKumar-yr6bk]

Dr. Sahib, your way of your putting point of view is excellent. I like it.

[@virendrasaxena2881]

L

[@liladevipandey7045]

​@@virendrasaxena2881i,mkf .n?mkk ,#.,ज, इम्म्यकpi

[@manishthakur8991]

But does it creates odour in body

[@rameshchandrachauhan8214]

धन्यवाद सर इतना व्यावहारिक उपाय है।

[@khaleelkhankhan8846]

Shukriya doctor sahab..............Allah aap ko sehat de ameen....bohat acha kaam kar rahe hai aap ........❤

[@Reshu-sworld2]

Thankyou so much Doctor Sahab🙏🙏🙏🙏🙏😊 Mujhe nya nya BP high hone lga hai mai medicine khane se bachti hun ye remedy bahut badhiya hai. .. Mai kacha lehsun khana prefer karungi ... Taki Mai thik ho jaun mera cholesterol bdha hua hai, aur Liver fatty tha jiska treatment nhi liya kbhi, toh woh 2nd stage mein chla gya.... Aur gall bladder mein 33mm stone hai.... Mai apki dil se shukerguzar hun aap kitne achhe se explain karte ho 🙏😊 Thankyou Doctor!

[@manishjain8879]

Again, a very informative video, well presented and in a simple way. 👍👍😊 very intelligent, friendly doctor

[@kulgeetsingh4942]

Nice and useful information pl.

[@MultiNaseem1234]

Dr. Zaidi, the best part of your presentation is that it is very clear and easy to understand even for an ordinary person. Congratulations.

[@joginderpalbhatia6547]

Subhey, Shaam dono samey khans hey.

[@kailashvijayvargia7363]

Dr Saleem Zaidi is really serving our society. We really LOVE him

[@anilarora4868]

Dr.Saleem Sahab ,hum aapki har video bahut hi gaur k sath sunte ain aur al bhi karte hain.Aapka samjhnae ka andaaz lajawab! har baat samjh jate hain hum.Shukria

[@Nandinisharma1711]

डॉक्टर साहब को मेरा नमस्कार आप बहुत अच्छे अच्छे वीडियो डाल रहे हैं आपके वीडियो सुन कर लोग उसका फायदा भी ले रहे हैं आपको बहुत-बहुत धन्यवाद

[@ramparkashsharma5360]

अति सुन्दर प्रस्तुति के लिए आपका हार्दिक आभार ।

[@laxmirawat8628]

बहुत अछी जानकारी सर जी

[@Vikassingh-to6sq]

@@laxmirawat8628 }uopu

[@ramchandradakhave6297]

Thanks to Dr Salim for giving beneficial information for healthy Hamesha

[@rathindranathde6286]

Thanks dear doctor for offering some wonderful health benefits of garlic.

[@habibrehman650]

Doctor Saleem Zaidi, me Habib ur Rehman from Karachi Pakistan, I love you for your medicilly guidence, and for long life like (Allah pak ap ko salamat or mehfoz rekhey Ameen Suma Ameen 🙏 yeh Rub-ul-Alameen ❤)

[@madanlalmadan9519]

सर इसे नियमित लेने से कोई नुकसान भी हो सकतें है क्या, कृपया बताएं

[@saminashaikh3090]

Jazakallahu khairan kaseera doctor

[@harigovind2029]

👍 God bless u dr Saleem beta for ur valuable information regarding health. U r very soft spoken. Love u alot.

[@HealthyHamesha]

Thanks Hari Govind Uncle. 🙂⚘

[@xyzentertenment560]

​@@HealthyHameshathyred marij le sakta +heart problem bhi hai

[@johnzaidi0110]

I use raw garlic 4 times a week and it makes my heart and my body feel very light. Thanks Dr. Saleem zaidi sb

[@paramagrawal4801]

Sir issa triglycerides kam hota ha kya plss reply

[@prakashchandprakash1038]

Bahut badiya knowledge di hai doctor sahab ,main puchna chah rha tha ki piles wale bhi isse khaa sakte hai ,iss se piles ki problems to nhi badh jayegi. Kyun ki maine do months pahle piles ka operation karwaya hai isliye pooch rha hoon ,jaroor suggest karna mujhe comment par please sir ji

[@reshmakhatoon1454]

Tq so much sir ❤❤❤❤🤲🏼🤲🏼🤲🏼allha appko khar ro afiyat se rakha ameen 🤲🏼🤲🏼🤲🏼🤲🏼👍👍👍👍❤❤❤

[@nisar_ibrahim]

Sir You have explained nicely. Thanks for the information. mene 6 Months pehle Angioplasty karwaya huva he, Dawa abhi chalu hi hai, mere liye Garlic lena kesa hai, and How much dose can i take ?

[@sunilsant2776]

Dr. Bahoot khoob. Achhe tarha se samjhane ke liye koti 2 dhanywaad.. ss

[@dharmpalsingh4408]

Thanks you Doctor.

[@rickysingh5232]

It's my pleasure 😊

[@TnT-xr2yh]

Garlic is a superfood. It can cure many diseases. It is also great for various skin problems.

[@bkslawacademy5596]

excellent explanation . I am taking garlic since 10 years,its a fact that good for health.

[@manoramamaikota2984]

Thank you so much Sir. Very important and beneficial information,thanks again. 🙏🙏

[@ileshpatel375]

में दिन में 6 खाता हु !सुबह और स्याम 3/3

[@shariquemohammed7339]

Thank you sir u are best Informer Doctor

[@AfzalKhan-fx6bj]

الله عمر دراز کرے۔ کار خیبر کے لیے شکریہ۔

[@vipulashokjain4035]

Great video , well explained , why health subject is not in our school syllabus , INDIA will be SUPERPOWER FOREVER .

[@Meersadeqali]

Assalamalaikum saleem sahab aap mery bety jaisy hein aap ka bolny ka andaz bahut acha hei allah aapki umar daraz kary allah aapki aapky family ki hefazat kary allah hafez

[@bhupindergrewal9251]

Very useful video thank you doctor god bless you 🙏🏻

[@mrgamermat1430]

Dr Zaidi, I take one spoon ful garlic juice mixed in warm water in morning. It is a miracle thing coz my triglycerides and LDL has been reduced drastically. Thanks for sharing.

[@ranajitde7737]

For how long did you take?

[@mrgamermat1430]

@@ranajitde7737 one year almost

[@umeshyadav-bi3rd]

@@mrgamermat1430 if we take garlic for so long ...Will it not cause any problems in our body

[@ronakgandhi8377]

Can u tell me your before and after reading of LDL and triglycerides level??? And also duration of taking garlic..!! Because I do have high cholesterol. Waiting for your reply.

[@dharampaul7501]

Doctor, I'm very much thankful to you for explaining garlic qualities. 🎉

[@ashokvarhadi4887]

Sir,very good information. Will it be beneficial for knee joint & muscles pain Thanks lot sir

[@shubhamsingh3635]

Thank You Doctor, God Bless You.

[@dattatrayshinde4758]

Very useful information about Garlic. Thank you very much Sir.

[@rameshsuganeshan2173]

Hello Dr., thanks for this super advice, just a question can a person who does not have pressure problems take 2 pearls of garlic and will it make a problem lowering the blood pressure.? I am planing to take it to lower cholesterol and high triglycerides, pls. advice.

[@taslimjahan1376]

Bahut hi Jabardast bataya Hai doctor sahab aapane

[@sabitabag950]

Hello Namaste Sir Aap bohut achhe tarike aur Natural tarike se sub diseases ke medicine batate hein isiliye aapka bohut bohut Dhanyabaad .Mera ek sawal hai Kya Cardiovax dawa jo hai wo Heart ke liye sahi hai

[@dhanjeetdhanai5654]

Brilliant Dr zaidi.....we love to follow your vital advices in our practical manner...n stay healthy

[@HealthyHamesha]

Thanks

[@dhanjeetdhanai5654]

@@HealthyHamesha dr Zaidi would u let us know about we taking the liquid blend of tepid garlic,,ginger and lemon 15 ml extract with an empty stomach...is it ok or u suggest something a bit more..??? Expecting sincere advice as usual from ur side.

[@drsanazaidi4511]

Extremely useful information. Loved it

[@HealthyHamesha]

Glad it was helpful!

[@dalwindersingh8106]

Bery.good.information.Dr.shaib.ji.

[@dr.rangadharkar5314]

It is my regular habit of taking raw garlic with lukewarm water early morning in empty stomach that gives me immense benefits.

[@shivangikumar4894]

Empty stomach means wot here , before going to loo or after pls tell

[@jasvirNagra8125]

BOHAT HI ACHHA LAGA AAP DR SAHIB SAMJHATE BOHAT HI PYAR SE HO BOHAT HI SHUKRIYA FROM PUNJAB☑️💯❤️🙏🌹🌺

[@latifmohdwani2105]

Very precious advice given by you through the medium of KZbin, it was so nice may Allah bless you ever sir,

[@rupathakkar851]

Thank you so much for sharing the benefits of garlic.🙏🏻👍

[@shailendrapatil9836]

Thanks doctor you are simply very simple and best, lot of good information is given 🙂

[@sanjay.apattanayak3450]

Mostly aap sabhi ko feedback diye hai. sir, really appreciate main bhagwan se prathna karta hun ISI tarah aap hamen educate karte Rahe.

[@AlamSheikh-nb1jh]

I told you that the whole garlic is such a medicine, it is God's bardan, I am very fond of it, thanks so much sir, please help so much for your people

[@SayeraKhanum-tk3yn]

Thank you sir lahsun khane ka aasan Tarika batane ke liye

[@nanikrambachwani5597]

Dear Sir, ur lectures r very clear, infirmative and useful

[@Khasim.733]

Thank you doctor saab🙏 amla powder daily use karsakte hy kya . Benefits saidefects bari me ek video karo sir🙏

[@dr.rangadharkar5314]

Thanks to Dr.Zaidi for your useful health tips for common men.

[@mohdrabi6174]

Mai use karta hu 2,Kali shahad ke sath good result

[@ZubairKhan-vy5oi]

Aap Ko bar bar salute dr Sahab aapne khaane ka tariqa bahot achcha bataya thanks

[@nandikanikam6317]

Thanks sir ,bahot acha aur helpful and detailed video.

[@mohammadfaizsendole985]

Hii sir

[@dimond_kundan]

@@mohammadfaizsendole985 व

[@rajanthapa3801]

Thnks u sir for your great suggestion

[@deepakrai2474]

Bahut bahut Dhanyawad doctor sahab for enlightening us with the benefits of Garlic. God bless you abundantly.🌹🙏

[@faizmujtaba6605]

Thanks for very very useful n informative video 🙏🏻 I m taking 3 raw garlic pcs everyday n I take it with Roti and subzi etc during my dinner time . Pl confirm if it’s okay to get natural benefits of raw garlic

[@nutangupta696]

Thank you sir bhut saralta se btate hai aap hr koi bhut aasani se samjh skta hai.

[@c.lverma1852]

Dhanyvad... Dr.... Sahab... Apko.... Bahut... Bahut... Dhanyvad...

[@sanjaykochar8854]

THANK U SIR VERY WELL EXPLAINED IN SIMPLE WORD

[@lalitakatariya4754]

धन्य वाद सर आप ने बहुत अच्छा बताया मे भी बहुत मोटी हु 👌👌🙏🙏

[@amitgaz]

Excellent explanation of garlic benefits and perfectly mentioned about how to use it

[@vinayakkulkarni4562]

डाॅ सलिम जैदी साहब बहोतबहोत आच्छा समझाया आभारी

[@AshishSharma-d6j]

Bahut bahut dhanyvad doctor Salim ji aap bahut acche tarike se samjhate ho aur Logon Ko healthy Rahane ka Sandesh dete Ho❤?

[@anjulata3543]

Your all videos are very informative. I watch all your videos regularly. Thanks for sharing important information to us. Thank you Sir 🙏🙏

[@parihasayed6101]

Jin logo ka blood pressure kam Rehta hai wo le skate hai garlic please bataiye sir ji🙏

[@Rajendrasingh-sm3tg]

Nahi

[@Anmolsheel.]

Nahe

[@debabratabanerjee3562]

Thanks, very important video

[@HealthyHamesha]

You are welcome

[@rashmisharma3403]

धन्यवाद डाक्टर आप बहुत अच्छे से बताते हो

[@kishanchavada4261]

Thnx for shAring sir u provide a right information to us, so God bless🙏 you.

[@sheelatrivedi9434]

Great information 🙏

[@lalitsekhri2284]

Thanx sir for this helpful knowledge.

[@71Anant]

सर मुझे blood thinner (ecosprin75mg and clopidogrel 75mg) मेडीसीन चल रहा फिर मै garlic ले सकता हु क्या. बहुत बढिया information दिया है, धन्यवाद.

[@junaidimtiaz774]

Aap dr bisswaroop ke video dekh sakte hai,le aap blood check bhi krate rahiye

[@aakriti1539]

Apko problem kyaaa h...?

[@ImranKhan-wp5lp]

Bina Dr ko inform kiye koi naya experiment mat Karen.

[@shambhu65]

​@@aakriti1539 erectile problem

[@Imrankhan-ng4oj]

Bahut sacchi acchhi baat kaha hai Aapane sukariya ،

[@conraddias8093]

Dr. Saleem yr good advice by n large r worth while bring good benefits 2 body health. God Jehovah bless u n Family

[@harinaxisharma8892]

Again, a very informative video, well presented and in a simple way. 👍👍😊

[@sureshbarman3086]

Sir mera bp high rahata hai kitni din tak garlic khana chahiye

[@nabadiganta6906]

Sir, I am sending 💯 thanks at a time for upcoming Information because I am sure that all Programs will be helpful to us. Have a nice day 💐

[@amrjitkaur6513]

Very nice👏

[@nandikanikam6317]

Ye regular karna hoga mai subah 2 garlice petals khali pet 1 glass pani pineke 20 mininuts baad leti hu aur yiska result yitna acha aaya ki tryglicrin 100 ke andar aaya aur hdl 80 tak aaya .

[@skv3358]

Kitane dino use kisye the

[@nandikanikam6317]

@@skv3358 daily kar rahi hu..

[@AnchorNiraleeMankad]

Sir me aapki sari bate follow karti hu apka knowledge satik he....thank u sir

[@iftikharahmed9631]

Nice I also use garlic my triglycerides was 241 come down on 190 in 20days. I regularly use it

[@sukhrajsingh7121]

Really ?

[@iftikharahmed9631]

@@sukhrajsingh7121 yes and start walking daily. Walking is best 💪 for all g

[@kirtikumarmatkar800]

What a good information Dr sahab.

[@sohanram8449]

Thanks Dr. saheb for such type of useful information about the garlic.

[@HealthyHamesha]

It's my pleasure

[@sabkabaap2337]

@@HealthyHamesha Sir, Ham aapke bahut pahle k subscriber hai. Plz hamare sawalo ka jawab dene ka kasht Kiya kijiye. Thanks! God bless you

[@ashokechakraborty3950]

Very very excellent explained message, thanks

[@bhaktisangeet9350]

🙏very nice..aapko khub khub dhanyvad...lahsun k facade.. seat k liye bhut fayademand hai..aapne samjaya..

[@sunilsant2776]

Dr sahab ji bahut khoob. Kamal ka andaaz hae aapka..ss

[@durbagoswami325]

Thank you so much Doctor 🙏🏻

[@deepak-jq6xi]

Dr is it any restrictions of gap of meals or timings . Kindly guide us.

[@sunilmanchalwad6612]

Khana khate samay ek ek kali khana chahiye🙏👍

[@paintingvillage2296]

Sir thanks for information. Jinka blood pressure low rehta ho vo garlic le sakte ha kya, cholesterol ko kam karane ke liye,?

[@milindbansode695]

Hardik Abhinandan and Dhanyawad doctorji

[@suraiyamulla4554]

I take 2 garlic cloves with each bite during lunch. Is it ok or I should take as you guided? Sir please reply.

[@narinderkaur468]

Morning khali pet khana chiye

[@harishk1796]

Doctor Sahab... Your presentation is very good and you are very humble and nice doctor.

[@faizan3616]

Sir Main December Se Garlic Le Raha Hun Thand Mujhe 4 Pieces Bole The Ab Summer Mein 2 Pieces Le Raha Hun But Mera BP Abhi Tak 140/100 Hi Reh Raha Hai

[@sandeepkohli9405]

5#

[@sandeepkohli9405]

,,

[@kaviumeshshukla2101]

गुड। आपकी सलाह पर अमल जरूर करेंगे।

[@manoikumar8657]

चटनी ठीक है , 5_6 कली लहसुन, 2 पीस हरी मिर्च, अदरक का छोटा सा टुकड़ा और नमक स्वादानुसार, मिक्सी में डाल पीस लो और 2 रोटी पर रख खा लो सुबह सुबह। खाकर देखो अच्छा लगेगा

[@RabiyaBasri-gf7vu]

Saleem sir you are all information very good tips 🙏🙏🙏👌👌👌

[@vijay13appu]

Hello Sir.. very informative video..kaccha garlic khane ke kitne der baad ham chai nasta kr skte?

[@advjagmohanmendiratta3899]

Doctor my BP is 90/60... should I take garlic regularly...?

[@advjagmohanmendiratta3899]

Reply please

[@KKGhosh-dv8cp]

Adab Dr. Zaidi. Thank you for the video on Garlic. Kindly let us know the dosage of raw garlic chewing two pieces per day or for the whole week. We mean two pieces in 7 days , thus 8 pieces a month. Allah Hafiz.

[@HealthyHamesha]

KK Ghosh ji 2 cloves of garlic per day.

[@KKGhosh-dv8cp]

@@HealthyHamesha Thank you Dr. Zaidi. Noted.

[@tripta9304]

Doctor ji Agar Kisi Ko colostral ke sath sath uric acid Bhi Ho To vah Kya Karen

[@injamamulhaque8171]

Doctor साहब, ये खाली पेट लेना है या खाना खाने के बाद

[@HealthyHamesha]

Khali pet

[@Karankumar789-p2p]

Khali pet lena hai