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In this video we share an update on what the athletes are doing this off-season. We train, we eat, we recover. All in preparation for training camps and the upcoming hockey season. We also teach the boss what a VLOG is. Enjoy and comment below so we can bring you more of what you want to see!
Holistic Sports Nutritionist: Sylvie Tetrault @sylvietetrault
Speed and Agility Coach: Lucas Azeredo Lobo @lucasazerlobo
Head Strength and Conditioning Coach: Adrian Vilaca @championshiplifestyle @avilaca145
Video: @balkanada