MASTERING HAIR LOSS PREVENTION: SIX DAILY HABITS UNVEILED

[@alienautopsy9326]

Found this channel a few months ago , and just by changing my diet to proper blood type and following the massage/shampoo methods my hair is starting to look fuller and healthier. More importantly have a positive attitude that it can work for you. You’ll look at yourself differently and make the little extra micro moves that will get you there. You can do it Good luck

[@Veronica-mg6og]

Hi. Any webside recomendation please, to check blood type diet?

[@alienautopsy9326]

@@Veronica-mg6og This channel has food suggestion for all the blood types. Plus tips in general on health nutrition. youtube.com/@HealYourBodyandMind?si=Yxx9lqWtbTcD7U5i

[@Reaching19]

I do notice when i eat less sugar for a week my hair become more healthy, darker, more flexible, keep their shape.

[@hundenstihl]

High insulin will destroy your hair and more importantly skin on top of head

[@kashie948]

Really need a video on Ab+ blood group diet 🙏🏽

[@laurenp5315]

What should optimal folate be? I've struggled since I was 15 with hair loss. I would go to doctors telling them I was so tired all the time and they'd tell me it was anxiety. When I turned 25, I was literally dying. Couldn't get out of bed really. All my hair fell out. Went to 35 doctors in 2 years. One doctor finally tested my ferritin and d3 and it was bottom low. Found out I was bleeding out every month with heavy periods that I inherited from my grandma. Here, I was gaslighted that these periods were normal. I demanded iron shots because after a year of iron pills it only went up to 48 from 10 and I was in misery. Iron pills are slooow because of hepcidin. D3 pills worked faster. I took d3 with magnesium. I got ferritin and d3 and magnesium up to optimal levels. Most of my hair came back. I've been taking zinc to get my blood level up from 76 to 90. I'm still loosing little spots of hair on sides and top of head that are painful. I bought a 5 hair strand test that said I was low in folate, b3, omega 3, vitamin a and vitamin k. Most of these doctors are so dismissive of nutrient levels. They see they are in "range" but they are based off the general population who are mostly deficient. The ranges aren't accurate from regular doctors. Why dont they update them? What level of folate is optimal? I've been reading studies at I found 25.5 kept popping up. Is that right? You are awesome. You have condensed everything I've learned in the last 5 years into 1 video.

[@WilliamGaunitzTrichologist]

Ranges are developed by blood testing establishments as a bulk normal range for all humans in the typical test group. Can range from country to country and from lab to lab. The general rule is that you need to be in the middle of the range. Folate approximately 9 to 12 nanograms per milliliter would be ideal

[@quett2014]

No . Your the one that's awesome. 💯 keep ok reading and doing your due diligence to be the best you can be🙏🏾

[@MaybeLoveHate]

As a male what has worked for me is Rosemary Oil and eating healthy "lots of vegetables, meats and fruits, no processed foods" and exercising.

[@lxHama]

Was it genetic?😊

[@MaybeLoveHate]

@@lxHama the bad diet definitely was hehe

[@rethabotha9829]

You missed blood type AB 😊 I know it is the rarest type but some of us actually have it. Would be great if you could do a video on the blood type diets.🙏🏻 Thanks for all your hard work in providing us with these informative videos!

[@crusader5989]

Excellent info and channel! Thanks

[@timbaktuthankgod2737]

This was phenomenal Dr. W. Gaunitz! 🙏

[@WilliamGaunitzTrichologist]

Thanks!

[@sharonjosephs7603]

Have you tried treating inflammation and massage , massaging the right way is a plus for me, Now I steam with aloe vera and neem powder..

[@arnovo3619]

Thanks doc for the information.. I didn't know about the diet for specific blood type till now.. I am O+ and I always feel not so good after eating gluten and extra spoon of sugar.. My skin, hair feels dull dry, dull after eating those no matter what I use superficially and sometimes there is allergic reaction which I don't get the root cause even after examination.. This video will be a life changing one for me.. Again thanks doc!!

[@WilliamGaunitzTrichologist]

It’s great to hear that you found the video so insightful! Understanding the unique needs of your blood type can indeed make a significant difference in how you feel overall, including the health of your hair and skin. Since you've noticed specific reactions after consuming gluten and sugar, it might be beneficial to continue monitoring these effects and adjust your diet accordingly. If you ever need more personalized advice or have further questions, don't hesitate to reach out. Melissa Fox (Customer Service) ➡️Reach out to us at www.advancedtrichology.com/

[@sonysalh7175]

What about women over 40 goin under perimenopause??? I lost most of my hair due to perimenopause. Plz make video on this topic 😊

[@WilliamGaunitzTrichologist]

Ok I will 👍

[@lolabunny2831]

YES PLEASE

[@playandwatch3129]

I'm taking finestride tablets from last year June....... watching from India

[@MichaelT83310]

I notice in your optimal blood work markers in the description, you mentioned vitamin d, ferritin, zinc, and B12. What about copper? Doesn’t copper play a major role in hair health?

[@WilliamGaunitzTrichologist]

Yes, copper does play a significant role in hair health, although it often receives less attention than other nutrients like vitamin D, ferritin, zinc, and B12. Here’s how copper contributes to hair health: 1. Melanin Production: Copper is crucial for the production of melanin, the pigment that gives hair its color. Adequate copper levels help maintain natural hair color, and a deficiency may lead to premature graying. 2. Collagen and Elastin Formation: Copper is involved in the synthesis of collagen and elastin, proteins that support the structure of the skin and hair. Healthy collagen production can contribute to stronger hair follicles and potentially reduce hair breakage and thinning. 3. Iron Absorption: Copper aids in the absorption and utilization of iron, another critical mineral for hair health. Without enough copper, the body might struggle to maintain adequate iron levels, leading to anemia and potential hair loss. 4. Antioxidant Defense: Copper is a component of superoxide dismutase (SOD), an antioxidant enzyme that protects cells, including hair follicles, from oxidative stress. This protection is vital in preventing hair follicle damage and supporting healthy hair growth. 5. Balancing Zinc Levels: Copper and zinc work in tandem, and it’s important to maintain a proper balance between the two. Excessive zinc intake can lead to copper deficiency, while insufficient copper can impair zinc absorption. Both minerals are essential for maintaining a healthy scalp and promoting hair growth. Copper Deficiency and Hair Health: A deficiency in copper can lead to several issues related to hair, including: Hair thinning and loss: Copper deficiency may contribute to hair thinning due to its role in collagen production and iron absorption. Premature graying: Insufficient copper can reduce melanin production, leading to early graying. Optimal Levels and Supplementation: While copper is vital, it’s important to maintain a balance and avoid excessive intake, as too much copper can be toxic. Typically, a balanced diet provides sufficient copper, but if you're concerned about your levels, it’s worth discussing with your healthcare provider who may recommend blood tests to assess your copper levels. Copper is indeed important for hair health, playing a role in pigmentation, structural integrity, and antioxidant protection. While it’s not as frequently highlighted as other markers, it’s an essential component of a comprehensive approach to maintaining healthy hair. ➡️Reach out to us at www.advancedtrichology.com/

[@MariyemChekiri]

Hello Doctor, I'm from Morocco, I've been following my diet, oils and rosemary for 4 months, I do massage daily, and now I'm starting to feel tingling in the place of baldness, is this tingling evidence that the hair started to growPlease help me!

[@WilliamGaunitzTrichologist]

The Tingling is not a conclusive observation that would allow me to think that it's working. You really need to get blood work and see what's going on internally and then reassess your situation

[@syedshadman07]

I've been noticing tingling too

[@MariyemChekiri]

@@syedshadman07 hello and after this felling you see a result your hair is growing ?

[@Sam-zp3cp]

Omg I really Really hope I finally found the answers! Its been 10 years! And i been spending all my money on my hair 😭 nothing. I will need to send a blood work in to check all of those

[@Notyoutube_0]

Get a transplant

[@Sam-zp3cp]

@@Notyoutube_0 I actually looked into it and doctors weren’t recommending it

[@onesmileybaldy8303]

Hi doctor! Great video and very informative but I have one question: I’ve been noticing my follicles hardening,the content inside becomes like a blackhead but on the scalp,what could be the cause of that? I do have seborrheic dermatitis and androgenetic alopecia. I’ve tried many different types of shampoo and none has a significant effect,but your video opened my eyes that my diet could probably be the source of all the inflammation on my scalp.

[@WilliamGaunitzTrichologist]

Definitely go ahead and get a biopsy. That sounds like Lichen planopilaris or something abnormal may be going on.

[@sipan571]

Great video Doctor! I apply some of these methods myself, plus the scalp massaging techinque you have mentioned in your other videos. One question: Is shedding between 40-60 hairs a day considered normal? (I read that losing up to 100 is normal, however, I do want know if that is true)

[@rohaniomar160]

I just found ye channel and tq for good infos. I have scalp psoriasis and i realise nw tht im beginning to lose my hair. Pls advise what to do. Tq

[@WilliamGaunitzTrichologist]

Thank you for your kind words! 😊 I’m glad you found the info helpful. With scalp **psoriasis**, the inflammation and scaling can definitely lead to hair loss if not managed carefully. The good news is that there are steps you can take to help control the psoriasis and protect your hair! Here are a few tips: 1. **Gentle Scalp Care**: Use a medicated shampoo with **salicylic acid**, **coal tar**, or **ketoconazole** to help control scaling and inflammation. Avoid harsh scratching or over-washing, as it can worsen hair loss. 2. **Moisturize**: Keep your scalp hydrated with soothing treatments like **coconut oil**, **aloe vera**, or even prescription treatments to calm the irritation. 3. **Topical Treatments**: Consider using **topical steroids** or other psoriasis treatments to control flare-ups. This will reduce inflammation and help minimize the impact on hair follicles. 4. **Stress Management**: Since stress can trigger psoriasis and worsen hair loss, make sure to incorporate relaxation techniques like **yoga**, **meditation**, or **deep breathing** to reduce stress levels. Getting psoriasis under control is the first step toward preventing further hair loss. If the shedding continues despite treatment, consider seeing a trichologist for more targeted help. ➡️ Reach out to us at www.advancedtrichology.com/ for more tailored solutions for scalp psoriasis and hair loss!

[@DHILLON76]

Hey Doc! I really think you should conduct research to find the true reason for genetic hair loss given your passion❤. Would be epic if you find some loophole or something

[@SnehaBarua-i3f]

In the last three years I have had inflammatory scalp. I have been take dandelion tea and D3 +k. I definitely see a difference. I no longer have a sore scalp however my hair is still thinning. I know I have IBS , and Ovarian Cyst. I am 23 let me know what else should I be doing.

[@priyadarsinichoudhury7798]

Hair loss started at age after I started taking tretion tablets and antibiotics for pimples, currently 33, hair fall never stopped, things went out of hands after delivery 4 years ago, tried allopathy, homeopathy, multivitamins, hair growth serums, no permanent effect, now back to square one after stopping all treatment Thinking of blood work to get to know the root cause..Advice doc

[@lisacabral2456]

Quick question, I had cancer and did chemo when I was 27. Hair fell out and came back thick again but I would say in the last 4 years my hair is just falling out and I have been diagnosed with hypothyroidism and the Dr cant fix my meds to know dose I need it is all over the place. But lately my hair is coming out in clumps I really just want some real direction or help

[@animes1f5h]

Sir I'm from India and my age is 20 year I am facing hair loss I don't know what I do for my hair please help me how i contact you 😢

[@raviteja1552]

Firstly thanks for giving the top notch information about hair loss and how to control it.. Can gou please make a video upon redensyl and how it works differently than minoxidil and your suggestion whether we can use both redensyl and minoxidil if thats more effective to stop hair loss and improve hair growth.

[@WilliamGaunitzTrichologist]

Yes, you can use both and from everything that I have seen in the real world redensyl really does not do much.

[@brownpunk1794]

Thanks david spade

[@sinazoncoyi1533]

Im a 35yr old woman from South Africa. I'm not on any treatment. I have hair loss at the back of my head and at the top of my head, it's very very itchy. Please help, this is depressing me What can I use treat this please. My blood type is O

[@romasplace1]

Hi, I wonder why one side of my hair has lost more hair and that part is more oily. All my life my hair has been more on the dry side. I used to wash and condition my whole head, but now I wash as recommended. Thank you for your advice on this William. 🎉

[@WilliamGaunitzTrichologist]

This is an inflammatory hair loss and may be linked to an underlying seborrheic issue. Make sure all your nutrient levels are correct and you definitely want to wash your hair on a daily basis and probably use something like the Foligrowth follicular performance serum in the areas of hair loss.

[@romasplace1]

@WilliamGaunitzTrichologist It's not breaking out any more or falling. I have been washing more often, which seems to be helping with the oil. Maybe it's healing now. 😇

[@--M--1111]

I just saw a dermatologist. I showed him a photo of the amount of hair I lose after 3-5 days of no washng my hair. I have naturally greasy scalp. He examined and said that 50 to even 200 hairs a day can be normal. He said he would not be worried if he was me. Asked about my parent's hair if they suffer from balding (which they do not) and then said if I am worried he can prescribed a hair foam / mousse that is medicated. But he looked at the photo of my hair and said it is normal we all lose hair and I look normal. I feel relieved. Since I was a teen I always shredded the same amount in the shower which seem like a lot. I thought I was losing more but he is a doctor with experience and looked at my scalp pulled on it a little and looked at my photo of my shredded hair from my shower. I am also seeing a endocrinologist who gave me 7 blood tests hormones and full blood counts. She can also examine and prescribe supplements to prevent a problem. He said pumpkin seed oil is ok with him if I feel it is good but he said if there was a problem he would prewcribe to me a hair foam which is medicated and works.

[@tanyakumar9566]

Could you please recommend some natural DHT blockers that are easily accessible in India, something that could be included in the diet itself ? Also, does biotin help in hair loss, I am a non vegetarian and eat chicken, fish etc regularly.

[@WilliamGaunitzTrichologist]

There are several natural DHT blockers you can include in your diet that are easily accessible in India. Here are some great options: 🌿 **Saw Palmetto**: Though not native to India, it’s available in supplement form at health stores and online. It’s one of the most researched natural DHT blockers. 🍵 **Green Tea**: Rich in EGCG (Epigallocatechin gallate), green tea can inhibit DHT production and reduce hair loss. Drinking a cup daily is a simple and effective way to include it in your routine. 🌰 **Pumpkin Seeds**: These are rich in zinc, which helps regulate hormones like DHT. You can snack on pumpkin seeds or include them in your meals as they’re easily found in Indian markets. 🥥 **Coconut Oil**: Though not a food you eat directly in large amounts, coconut oil is rich in lauric acid, which may help block DHT when applied to the scalp or consumed in moderation. 🥬 **Spinach & Kale**: These are loaded with magnesium and iron, both important for healthy hair growth and may have a role in balancing hormones related to hair loss. 🍛 **Turmeric**: This common Indian spice contains curcumin, which has anti-inflammatory properties and may help block DHT. It can be easily added to your daily meals. As for **biotin**, it’s great for hair health but more for strengthening hair and improving texture rather than directly addressing hair loss. Since you're a non-vegetarian and consume chicken and fish regularly, you’re likely getting enough biotin from your diet. Biotin deficiencies are rare in non-vegetarians. While biotin helps with hair strength, it’s not a DHT blocker, so it won’t directly prevent hair loss caused by androgenetic alopecia. But supplementing with biotin if you notice brittle hair or nails could be helpful. ➡️Reach out to us at www.advancedtrichology.com/

[@shanasturtz9987]

Do you think sulfates in shampoo are damaging to the scalp?

[@stephs4550]

I have purchased your Foligrowth, DHT blockers, Derma Iron and vitamin D3 --and I do really well for a bit then all of a sudden a but of shedding starts so now I will be purchasing Nutra M since I have not treated my hair loss topically......My question would be would you suggest to start with Nutra M instead of Rogaine. WHAT IS THE DIFFERNCE BETWEEN ROGAINE AND NUTRA M? Hope to hear back

[@prinatalwar2680]

Hello Sir.. I get so many bumps and eruptions on my scalp on regular basis.Also i suffer from extreme hairfall as i get lot of itching on scalp due to patches of dandruff which form scabs and also cause burning sensation and due to all this my hair roots are very weak and tend to fall all the time and then i lose hair in clusters.Plz help sir as none is able to treat my condition and i am in lot of pain due to this.

[@WilliamGaunitzTrichologist]

Dealing with bumps, eruptions, and severe dandruff leading to hair fall can be distressing. While our video "MASTERING HAIR LOSS PREVENTION: SIX DAILY HABITS UNVEILED" focuses on habits to prevent hair loss, your situation seems to require a more specific approach, particularly due to the presence of scalp conditions that are causing discomfort and hair loss. Scalp health is fundamental to hair health, as emphasized in the video. Maintaining a clean scalp, ensuring proper nutrition, and managing stress are key components. However, in cases of severe dandruff, scabs, and eruptions, these issues could be symptomatic of underlying conditions such as dermatitis, psoriasis, or fungal infections, which require targeted treatment. Here are a few steps you can consider: Scalp Hygiene: Washing your hair regularly with a mild, sulfate-free shampoo can help manage dandruff and prevent build-up, which might be exacerbating your condition. Nutrition: As discussed, ensuring you're getting key nutrients is crucial for hair health. Consider supplements only after consulting with a healthcare provider. Consult a Specialist: Given the severity of your symptoms, consulting a dermatologist or a trichologist is crucial. They can provide a diagnosis and tailor a treatment plan to your specific condition, which might include medicated shampoos, topical treatments, or oral medication to address the inflammation, itching, and hair loss. Avoid Self-Treatment: While it's tempting to try over-the-counter solutions or home remedies, without a clear diagnosis, these might aggravate your scalp's condition. Stress Management: Stress can exacerbate scalp issues and hair loss. Techniques such as meditation, regular exercise, or speaking with a counselor can be beneficial. Your situation sounds complex and requires professional medical advice to address both the symptoms and the underlying causes effectively. It's important not to lose hope and to seek out a healthcare provider who understands and has experience treating similar conditions. Melissa Fox (customer service) ➡️Reach out to us at www.advancedtrichology.com/ for more personalized advice and to explore treatment options.

[@Shadoweditz108]

if you sleep at midnight everyday but still get 8 hours of sleep a day will that still effect hair growth?

[@MrAddieeg]

You mention getting off medications. I am on oral minoxidil and have been on it for right about 6 months. I have experienced much worse seborrheic dermatitis and inflammation on my scalp since starting the treatment. However now I am scared of coming off the meds because of minoxidil dependent hair and getting a huge shed. Any tips?

[@WilliamGaunitzTrichologist]

As a tricky one… Depends on how much you're on daily. You could cut your dose in half and monitor your shedding and then go from there.

[@FootMood2.]

Sir, iam 18 years old I'm facing heavy hair fall in last 3 months what i do to control this? Please Reply:

[@modypainting]

Did you check if it's due to Zinc or Vitamin D deficiency. The solution is in this video.

[@slapshot1x]

How can one determine the extent of baldness without a family history of balding on either side of family? I started thinning at the same time I started experiencing celiacs symptoms. I'm now 100 percent gluten free, however, still thinning. Ironically, I see no hair at all in drain after shower and I'm wondering why the thinning continues-even with properties, Rogaine and micro needling. Thank you in advance.

[@WilliamGaunitzTrichologist]

That's a great question... if you have more loss on the top of your head than you do on the sides then it's probably genetically related. And though you have the celiacs under control, you may have lost hair in a zone related to dht and the inflammation from the celiacs caused the zone in the dht area to miniaturize faster than it should have. Which means you actually have to treat that zone with DHT blockers and reduce overall inflammatory effects. Also have some nutritional deficiencies caused by the celiacs and plausibly leaky gut that needs to be corrected.

[@Muhammadzohaib996]

I've dandruff since along time ago , I've even used ketokenazole 2% but still have patches on my sculp and my hair is falling and even hair thinning has occurred, how can i treat it please suggest a possible treatment

[@WilliamGaunitzTrichologist]

I have a video on Dandruff here kzbin.info/www/bejne/gqbKl4hmqaiJhdU

[@Muhammadzohaib996]

What blood type diet shall i consider as I've O negative blood group, plus I'll start working on getting sunlight for vitamin D3 , and is there any need for blood test

[@amgalleg1]

Saying I won’t recover all of it broke my heart. Haha. I used to have very thick hair. It’s been slowly thinning for about 6-7 years in my 20s. I’ve always lost a lot of hair and never thought much until now that it’s drastically thinner and visible near the temples. I have a feeling it’s due to anemia. I’ve been low in iron on and off for years and have never realized how important it is to keep up on it. I will get blood work to confirm. . Just curious if I were low in iron, how long can it take for hair to regrow? . Also since this has been going on for years, is it possible to regrow a lot of hair or did I wait way too long? I’m filled with anxiety and depression about this.

[@paulgentili1425]

I'm going through somewhere very similar, the truth is we dont know if we can recover it or not, but in my opinion, that's no reason not too try, you can recover the hair follicles that are still alive but just thin (the ones that are dead you can't, but we dont know which one are alive or dead), that's what I am doing currently, progress is slow but my overal health is better, so dont give up, there is hope, and even if you dont recover much, you'll be happy knowing you tried. Good luck on your journey.

[@dinamagdy7451]

How could I know that I have genetic problem that cause my hair loss ?

[@WilliamGaunitzTrichologist]

Determining if your hair loss is genetic involves understanding your family history, identifying the pattern of hair loss, undergoing a thorough medical evaluation, and considering genetic testing. Consulting with a healthcare professional or trichologist is crucial for an accurate diagnosis and to develop an appropriate treatment plan tailored to your specific condition. ➡️Reach out to us at www.advancedtrichology.com/

[@gsssprocket]

thanku

[@Trishul0.3]

I'm from India,I have been suffering from male pattern hair loss problem,so please tell me the cure of this problem

[@WilliamGaunitzTrichologist]

Male pattern hair loss, commonly influenced by genetics, can be challenging to address, but there are effective strategies to manage and potentially improve your condition. Based on the comprehensive approach to hair health outlined in the video, focusing on prevention and treatment of hair loss, including dietary adjustments and proper scalp care, can be beneficial. For male pattern hair loss specifically, it's crucial to manage DHT levels, as DHT is a key factor in genetic hair loss. Products containing DHT blockers, such as saw palmetto, stinging nettle, and pumpkin seed, may help. Additionally, maintaining optimal levels of key nutrients through diet or supplementation-vitamin D, zinc, biotin, iron, and vitamin B12-supports hair health. Regular scalp care, including gentle washing with suitable shampoos to maintain scalp health without stripping natural oils, is important. Avoid over-washing, as it can lead to dryness and irritation, potentially exacerbating hair loss. Lastly, consider professional consultation. A trichologist or dermatologist can offer personalized advice and treatment options, including prescription medications like finasteride or minoxidil, which have been proven effective for many individuals facing male pattern baldness. Remember, the sooner you address the issue, the better your chances of minimizing hair loss and promoting regrowth. Melissa Fox (Customer Service) ➡️Reach out to us at www.advancedtrichology.com/

[@Mgking107]

Hi Dr ,my skin doctor recmended redensyl hair growth serum for applying at night is it enough to reduce hairfall?.Please do suggest

[@WilliamGaunitzTrichologist]

I don't think Redensyl has any credibility

[@tym5583]

What if I am thinning and receding and have some natural hairloss shampoo, but use your serum do u think that will boost my chances or regrowing?

[@gourishankarpatnala1678]

Hlo doctor... My age is 16 and i am suffering hair loss since last year .... My hair is gradually shedding from my fore head and now it i have lost much of my hair ..... Though my hair loss is genetic hair loss ... Can you suggest any tips so that i can prevent my hair loss till i reach my 40's or even 30's

[@ZainabAl-Saedi-p1u]

Hi , I have genetic hair loss since I was teenager and it increased since I have been a mom now am 40 years I stopped menoxidil 2% , which became not so effective lately , I changed my habits now am planning to get natural hair oils such as rosemary and other beneficial oils in the same time saw palmetto and pumpkinseeds, my cuastion is that : may I use minoxidil 10% daily? ??

[@bhanuprasad2125]

My dht లెవెల్ 87pg/ml but hair loss why sir..

[@yohanbs9654]

I had a question, you talked about shampooing hair daily(i have thinning hair) and you talked about shampooing 2 cycles in one shower. Now as i am shampooing daily should i do it twice?

[@karlriemanntv]

Can I use castor oil for increasing hair density will it be helpful sir ? Can I use a shampoo with ingredient such as Amla , bringraj , reetha , curry leaves , flaxseeds Will it be helpful for me my age is 20 years I don't have any genetic problem of hairloss

[@WilliamGaunitzTrichologist]

Using natural remedies like castor oil and shampoos with ingredients such as amla, bhringraj, reetha, curry leaves, and flaxseeds can be beneficial for hair health, particularly if you're looking to increase hair density and maintain strong, healthy hair. Here’s how each of these can help: 1. Castor Oil for Hair Density How It Helps: Castor oil is rich in ricinoleic acid, which has anti-inflammatory and antimicrobial properties. It is also high in omega-9 fatty acids, which can nourish the scalp and strengthen the hair roots, potentially promoting thicker hair. Usage Tips: Apply castor oil to your scalp and massage it in gently. Leave it on for a few hours or overnight before washing it out with a mild shampoo. Doing this 1-2 times a week can help improve hair density and shine over time. 2. Shampoo Ingredients Amla (Indian Gooseberry): Amla is known for its high vitamin C content, which can help strengthen hair follicles, prevent premature graying, and improve scalp health. Bhringraj: Often called the “King of Herbs” for hair care, bhringraj is traditionally used to promote hair growth, reduce dandruff, and prevent hair fall. Reetha (Soapnut): Reetha is a natural cleanser that gently cleans the scalp without stripping away natural oils, helping to maintain a healthy scalp environment. Curry Leaves: These are rich in antioxidants and proteins, which can help reduce hair thinning and promote healthy hair growth. Flaxseeds: Flaxseeds are rich in omega-3 fatty acids, which nourish the hair and scalp, potentially reducing hair loss and improving hair elasticity. 3. Benefits for You at Age 20 Since you don't have any genetic hair loss issues, using these natural ingredients can be an excellent way to maintain your hair’s health and possibly increase its density. These ingredients are generally safe and can help nourish your hair and scalp, prevent hair thinning, and support overall hair growth. 4. Additional Tips Balanced Diet: Ensure you're also supporting your hair from the inside with a diet rich in vitamins, minerals, and proteins. Regular Scalp Care: Along with using these products, regular scalp massages can help stimulate blood circulation, promoting healthier hair growth. Using castor oil and a shampoo with these natural ingredients can be a great addition to your hair care routine, especially since you don't have genetic hair loss concerns. Consistent use can help maintain and even improve your hair density and overall health. ➡️Reach out to us at www.advancedtrichology.com/

[@moonhead4057]

Man, living is so complicated, you need to do basically too much just to be normal.

[@raj_kabir]

Hey doctor I have telogen effluvium for more than 10-11months and now i am losing my leg hairs I am using vitamin d3 B complex a multi vitamin but it not stopping please help ❤❤❤

[@WilliamGaunitzTrichologist]

Leg hair loss mean something else is going on beside just TE. You needs to get a full work up

[@raj_kabir]

@@WilliamGaunitzTrichologist I don't understand can you explain

[@dracninja8431]

What should AB+ boold type people avoid

[@dharshinielangovan378]

Hi doc , im 21 (female) ive been losing my hair since last year..my haemoglobin and iron levels are normal..no thyroid issues too..my dermat recommended to start minoxidil 2% ..im 1 month into it..but my hair loss has increased in the pase 3-4 months..what can i do to slow it down

[@nezar1085]

hey doctor,, regarding to the last tip you mentioned.. it is normal to lose hair 50-100 daily! so i think one or 2 hairs when you run your hand through your hair is normal isn't it?

[@MambaMedic24]

Been researching hair loss prevention and regrowth methods for years, but this the first time I heard about eating for your blood type. I’m AB+ so does that mean I have to be a pescatarian??? 😭

[@sadiknagori758]

Hey William why minoxidil not giving results after trying 7 months

[@WilliamGaunitzTrichologist]

I have a video explaining this coming out soon. It's because you did not block the underlying reason for the hair loss. You need to look at DHT, nutrition, and inflammation.

[@shubhradas7926]

Pls doctor recommends some amti inflammatory food/ supplement.

[@WilliamGaunitzTrichologist]

Omega 3 are Highly recommended. Probiotic fiber and Soil based probiotics are very helpful. You also wanna make sure your D3 is in a healthy level since that is technically a hormone in your body that acts like a cortisteriod. www.amazon.com/COMPLETE-optimal-Potency-Evening-Primrose/dp/B00YZM6EMC

[@piyushstubborn2193]

I have B+ blood , so should i avoid chicken

[@leefrancis007]

But dont we lose 100 haits per day, so the zone test cant be acurate if its based one just 1 hair coming out 🤔

[@ronhuggins696]

Whar shampoo and vit. Oe DHT PRODUCTS DO YOU RECOMMEND?

[@WilliamGaunitzTrichologist]

www.advancedtrichology.com/collections/all

[@mayrabasurto3243]

Will a calorie deficit cause hairloss? I've been dieting for a while off and on for about 2 years and that's when I noticed hairfall

[@WilliamGaunitzTrichologist]

No as long as you have proper blood levels of nutrients as I recommended in the video then you are good. I would Go ahead and get those tested though since you see a direct correlation with your diet.

[@AbhishekMazumder]

I have O blood type. Please do a video on blood type diet in detail and 🙏

[@WilliamGaunitzTrichologist]

Of course!

[@divyashiny5223]

Hello sir i have used ur derma iron for 3 months still my ferritin is 52 before iron supplements i had 44 what is the problem behind this,other wise my b12,vit d r in super optimal range after taking ur supplement

[@WilliamGaunitzTrichologist]

It sounds like you've been diligently following our advice and taking the Derma Iron supplement, but you're not seeing the expected increase in your ferritin levels. While an increase from 44 to 52 does show some improvement, it's understandable that you were hoping for more significant results. Ferritin levels can be influenced by various factors, including absorption issues, diet, overall health, and the presence of chronic diseases. It's also important to ensure you're taking the supplement as recommended, possibly with vitamin C to enhance iron absorption. Considering your B12 and vitamin D levels are in a super optimal range, which is great, it might be beneficial to revisit your overall health and diet to ensure there are no other underlying factors that could be affecting your ferritin levels. Sometimes, even with supplements, it takes a bit longer for ferritin levels to increase significantly, especially if your body is adjusting or if there are other health issues at play. We recommend consulting with a trichologist to discuss your current regimen, including the Derma Iron supplement, to evaluate if any adjustments are needed or if further investigation is warranted to identify any underlying issues that might be impacting your ferritin levels. They might suggest additional tests or adjustments to your diet or supplement regimen to help improve your ferritin levels more effectively. Keep up the great work with your health and remember, sometimes these things take a little time and adjustment to find the right balance for your body. Melissa Fox (Customer Service) ➡️Reach out to us at www.advancedtrichology.com/

[@dbbreaking3075]

I was on the phone with your staff yesterday, and I'm going to run the Zone 3 blood test and send the results to you'll so you'll can put me at my Optimum levels. I'm taking all of your supplements as of now as well. I have a really bad scalp itch all over my head, and I'm losing hair all over. Any more suggestions of what I can do?

[@WilliamGaunitzTrichologist]

We really need to wait on the blood work, Once that comes back then that will give us some clarity

[@dbbreaking3075]

@WilliamGaunitzTrichologist Okay my blood work appointment is set tomorrow at 1:00 p.m.

[@irfansanuri1860]

What about AB blood type?

[@LordKibly]

What’s your advice for BDNF-related hair loss? BDNF and DHT both increase DKK1 expression, and magnesium l-threonate inhibits DKK1 expression, but only shown in vitro.

[@WilliamGaunitzTrichologist]

Just like many things in vitro vs in vivo, the real world application inside the human body doesn't necessarily apply when it has to go through normal biological human processes. It is very interesting but until a substance actually changes that expression inside the body then it really doesn't matter.

[@we3210]

Sir its not possible for me to consult practically iam from india from a small city...pls help me sir..no dermat diagnose my condition properly...iam dealing with overall thining since past 7 years ...also pattern hair loss ...my eyebrow and body hair is also gone...eyebrow hair falls and then grow some but then falls out...i dont know waht is happening pls help..

[@walter1824]

My trichologist recommended me Omega 3`s, thoughts on that? Also can I use Salicylic Acid topical on my scalp to prevent clogged pores/sebaceus filaments from forming? (my hair gets oily in 2 days)

[@Jay-wh8jr]

Hi Doc, im 19 and in the early stages of hair thinning. I am doing daily scalp massages. Also, washing hair twice a week once with ketoconazole shampoo. I have also had a blood test and everything seems normal. Do you think I should start minoxidil foam? thank you

[@WilliamGaunitzTrichologist]

Based on the strategies you're already implementing and considering your age and early stages of hair thinning, it's encouraging to see you're taking proactive steps in addressing hair loss. William Gaunitz, through his extensive experience, often emphasizes the importance of a comprehensive approach to hair health, which you seem to be following by incorporating scalp massages, using ketoconazole shampoo, and monitoring your health through blood tests. When considering adding minoxidil foam to your regimen, it's important to remember that minoxidil is a well-established treatment for hair thinning and loss, particularly effective in the early stages. It works by stimulating hair follicles to move from the resting phase to the growth phase, potentially increasing the thickness and amount of hair over time. However, minoxidil treatment requires consistency and commitment, as results are typically observed after several months of use, and the benefits only persist as long as the treatment continues. Given your current approach and the considerations from the video on hair loss prevention, integrating minoxidil foam could potentially enhance your results, especially if your hair loss is in the early stages. It's crucial, however, to be aware of minoxidil's potential side effects, such as scalp irritation or unwanted hair growth in areas near application. Consulting with a healthcare professional or a specialized trichologist like William Gaunitz can provide you with personalized advice, ensuring that adding minoxidil to your regimen is a well-informed decision tailored to your specific condition and needs. Remember, maintaining a holistic approach that includes proper nutrition, scalp care, and stress management will complement any topical treatments you decide to pursue. Melissa Fox (customer service) ➡️Reach out to us at www.advancedtrichology.com/

[@Checkbacksoon]

I’m a 27 year old female and I have inflammation hair loss all over my body (my scalp, private pubic area, eyebrows and legs) what could this mean? The areas are red, flaky, along with the hair loss.

[@WilliamGaunitzTrichologist]

That sounds like seborrheic dermatitis. You're experiencing is pretty common in that regard and it's also related to levels of yeast in your bloodstream and an out of balance got microbiome. I would highly recommend getting your vitamin D3 up and making sure your nutrient levels are good because that will help control the immune response correctly. Meantime you can start consuming caprylic acid, and vitamin D3, and minimizing sugar and saturated fats

[@Checkbacksoon]

Thanks. I have been taking vitamins for two months now and trying to change my diet but I haven’t seen any improvement yet, just more hair loss. Will the inflammation eventually go down in my body and I can regain new hair growth? I’m worried if this is permanent hair loss since inflammation isn’t going and it’s been two months.

[@Shantanu_in_korea]

Is musturbation connected to hair loss because I am 17 years old and I am facing receding hairline

[@ankitjain3310]

I avoided it completely to preserve my energy and lower the levels of prolactin.

[@dodoparebobe]

I never saw you talking about receding hairline doctor what type of hair lose is it? my hair is pretty thick from the top and there's no hair loss when I did your test but I feel like one side of my hairline is receding just a little bit idk if its normal... so how can i maintain my hairline?

[@WilliamGaunitzTrichologist]

A receding hairline can be concerning, especially if you're noticing changes but don't see widespread hair loss. From our video "MASTERING HAIR LOSS PREVENTION: SIX DAILY HABITS UNVEILED," we discuss proactive measures for hair retention, including addressing genetic predispositions with a DHT blocker, ensuring optimal nutrient levels, and following a diet tailored to your blood type. These strategies are essential in maintaining hair health overall. However, for specific concerns like a mildly receding hairline, ensuring you're following a balanced diet, avoiding stress, and possibly considering targeted treatments like minoxidil can help maintain your hairline. It's also crucial to evaluate your hair care practices to avoid any mechanical stress on the hair. For personalized advice tailored to your unique situation, consulting with a trichologist or dermatologist is recommended. They can provide targeted recommendations based on a thorough assessment of your hair and scalp health. Melissa Fox (customer service) ➡️Reach out to us at www.advancedtrichology.com/

[@dodoparebobe]

@@WilliamGaunitzTrichologist so you won't recommend natural dht blocker or microneedling for such cases?

[@Martin-vu4en]

Hi sir, Is it normal to get scalp oily 3 days after washing hair? If not, my scalp is becoming oily Does this cause hair loss? If yes , then what to do sir?

[@WilliamGaunitzTrichologist]

That is normal for somebody who genetically has a higher level of DHT converting on the scalp . You need to wash your hair daily or, at the very least, every two days because this is an indication that you will most likely be suffering from a male pattern or female pattern loss soon. Here is a video on that exact topic kzbin.info/www/bejne/pWmyq4p5ea-Dla8

[@Martin-vu4en]

@WilliamGaunitzTrichologist sir my vitamin D3 level is 8. Does this effects ?

[@sadiknagori758]

Hey William topical finastried 0.1 is enough to control dht

[@WilliamGaunitzTrichologist]

It really depends upon your situation. typically No

[@tahsinhussain3519]

Sir I am 20 and my hair is thinning like crazy and recently I am experiencing hair loss also i have done blood test everything is normal

[@WilliamGaunitzTrichologist]

Normal does not mean optimal for your hair. Plus there are 1000 and eight different blood tests and you need to make sure you're testing for the right thing

[@tahsinhussain3519]

@@WilliamGaunitzTrichologist sir can you please give me one remedy which I can practice for one year and it will be my last try to revive my hairs as my scalp is now easily visible and after that I guess I will be bald for life time

[@Rebecca640]

What helps with hair growth: trink apple cider vinegar 15ml mixed with 20ml water 3 times a day, take 1 tablespoon castor oil twice a day. Take Q10 capsules and collagen drink, take spermidine supplement

[@WilliamGaunitzTrichologist]

The suggestions you've made about apple cider vinegar, castor oil, Q10 capsules, collagen drinks, and spermidine supplements indeed touch on aspects of nutrition and supplementation that can influence hair health. Apple cider vinegar is known for its potential benefits in balancing the pH levels of the scalp, which might help in maintaining a healthy hair environment. Castor oil is often cited for its rich content of ricinoleic acid, which can help in improving blood circulation to the scalp and strengthen hair roots. Q10, an antioxidant, collagen, a primary building block of hair, and spermidine, known for potentially prolonging the anagen (growth) phase of hair follicles, can all contribute to hair health in various ways. However, it's important to approach hair health comprehensively. As discussed in the video, factors such as genetics, nutrient levels (specifically vitamin D3, zinc, biotin, iron, and B12), eating correctly for your blood type, maintaining scalp hygiene, getting adequate sleep, and minimizing medication use are crucial. Each of these elements plays a significant role in maintaining and improving hair health. Before incorporating any new supplements or practices into your routine, especially at the doses you mentioned, consulting with a healthcare provider is advisable. They can offer guidance tailored to your specific health needs and ensure that any new regimen complements your overall health and hair loss prevention strategy. Melissa Fox (customer service) ➡️Reach out to us at www.advancedtrichology.com/

[@coryvance8864]

So I only hair my hair receding in the temple areas on the top of the head but my crown area is fine. I thought if it’s DHT related both the crown and temple areas will lose hair but it just the temples

[@WilliamGaunitzTrichologist]

Sounds also like DHT because the temples can be affected first depending upon your genetics. You need to treat the temples aggressively with topical dht blockers and use an internal one as well. Also get blood work for your key nutrients

[@coryvance8864]

Okay thank you so much

[@samali6109]

is the Data on the optimal foods for blood types from your own research? would be interesting to look at as i'm type AB Positive but don't think i can stop having Red Meat AND chicken 😂

[@WilliamGaunitzTrichologist]

Well basic physiology would say that you may be anemic since you're craving meat . When's the last time you got a blood test for an iron panel including ferritin?

[@svdw23]

I really don't understand eating based on your blood type. If i followed this advice, I would be eating food that cause me heads and constant muscus build up. There is no proper scientific evidence to support it so not sure why so much weight is put on it

[@WilliamGaunitzTrichologist]

I'll tell you what I told someone else on the same thread: I get this a lot. I understand why people would try to validate it. I also thought it was nonsense back in the day. The problem was that I started following blood type accidentally back in 2008 and 2009. At the time I was recommending a vegetarian diet for everyone. Make a long story short, I had a group of about thirty non responsive clients which turned out to be about 80% O blood types. Statistically double what it should be. I personally working with these individuals and was noticing gut and dietary disruptions in this group. I then was made aware that the Southwest Naturopathic College in Arizona was recommending the Eat Right for the blood type diet as an anti-inflammatory diet and they were calling out the fact that every individual response differently to diets based upon their blood type which made perfect sense to me and was validated by various test groups within my clinics. I then went ahead and put this into practice and after about nine to twelve months it was completely validated as the best diet for hair growth in my observation. Obviously it's been about 15 years since then and I have continually seen it proven to me over and over and over in a clinical setting that it makes all the difference in the world for people who are dealing with inflammation.

[@svdw23]

@@WilliamGaunitzTrichologist thanks for your response. I appreciate that you made the long story short but could it have just been the reintroduction of meat back into the diet allowing for clients to have amino acids that they wouldn't otherwise get from a vegetarian diet. Looking at all the diets for blood types, they are very healthy so I think if you were to go on any of the diets, anyone would benefit. I would be interested to know if you have come across someone on an A blood type already having a healthy diet moving from red meat to chicken to see if that were to make much of a difference.

[@WilliamGaunitzTrichologist]

There have been cases that the only change that I made was to diet and their uncontrollable hair loss was finally controllable. This accounts for hundreds if not thousands of cases that I've seen over the last 10 years now@@svdw23

[@gentatanaka4069]

With all due respect, The medical community does not clincally support the idea of Blood type diet, Simply there is no sound scientific study behind it

[@sadiknagori758]

Prevent hairloss lifetime after getting treatment for hairloss

[@WilliamGaunitzTrichologist]

what?

[@sadiknagori758]

If we gained results from hairloss treatment then does it possible to keep that results lifetime

[@AdamGatrell-gr8ix]

👊🔥

[@WilliamGaunitzTrichologist]

Thanks!

[@shaydieblue4175]

47 F. On HRT estrogen, progesterone, orally and testosterone topically. All are in clinically normal range. Do I still need oral DHT blockers, or do I need more time for the following to work? 4 months laser cap. 90days Nutra M., Derma iron 60 days, 90 days Viviscal, began alternating foligrowth serum every other night with Nutra-M. Very minor improvement. My concern is a DHT blocker would nullify the effects of testosterone.

[@WilliamGaunitzTrichologist]

Great question... thank you for the history. Yes you absolutely need the dht blocker. Ironically the dht blocker will help support your testosterone level not reduce it. The DHT Preventing blocker is simply buffers the amount of uptake of dht into the hair follicle receptor ironically minimizing its usage. Thus maintaining the testosterone level more efficiently

[@WilliamGaunitzTrichologist]

Also please make sure you're using the laser cap twice weekly for roughly around 15 minutes. DO Not use it three times weekly for 30 minutes as many companies recommend

[@shaydieblue4175]

@@WilliamGaunitzTrichologistit is a Capillus 6 min cap daily. 128 lasers. Is that ok?

[@backtothebarber]

Thanks I realized diet and the gut was the initial trigger of male pattern balding. I am reversing my own severe Norwood 7 hair loss naturally and journalizing this on my channel - www.youtube.com/@backtothebarber

[@riyashiv8910]

Hi Doc, my ferritin is at at 11 for more than 20 years. I have only 10 percent of my hair. Can Ferritin be reason for overall thinning? It looks like MPB.l have thin hair on top, too. But my parents have thick hair. I'm blood type B and vegetarian.the doctor said no need for iron supplements coz 11 Ferritin is in normal range.

[@WilliamGaunitzTrichologist]

There is a lot to unpack in this one... yes it can be the reason for the hair loss and low ferritin will aggravate and expedite pattern hair loss so you will have more hair loss on the top of your head if you have an underlying genetic predisposition for that hair loss because of a family history. Obviously this would be very challenging because the length of time that the hair has been gone but you may have an opportunity if you increase your ferritin and treat the top of your scalp with DHT blockers to get some type of recovery.

[@coryvance8864]

Can I take too much saw Palmetto Will a more than necessary amount help even further?

[@WilliamGaunitzTrichologist]

I have seen men take upwards of 800 milligrams per day with actually improving results with higher quantities. However saw palmetto oftentimes is hard to digest and can create digestive problems which you do not want and can actually complicate other reasons for hair loss. I would stick to around four hundred milligrams of saw Palmetto with at least 45% polysterols

[@coryvance8864]

Thank you ❤

[@divyanshshrivastava8617]

Hi Doc, I'm 19 and have androgenic alopecia with very little recession and thinning in the crown area. So should I hop on to topical or oral Finasteride Or topical or oral dutasteride Or should I try some natural DHT blockers first like saw palmetto???

[@WilliamGaunitzTrichologist]

Definitely get a vitamin D3 test; most of my male clients under the age of 25 are severely vitamin D3 deficient, which increases DHT conversion. I would hop on a natural DHT blocker like the one in the video and wash your scalp on a daily basis. If after 6 months you are still noticing a decline, then you may want to get on finasteride. Start with Finasteride; dutasteride is more aggressive and has more side effects.

[@divyanshshrivastava8617]

Thanks for free consultations really appreciate it​@@WilliamGaunitzTrichologist

[@divyanshshrivastava8617]

​@@WilliamGaunitzTrichologist should I also try vitamin E supplements Thanks for your free consultations I really appreciate it

[@geannagray]

I thought microneedling was helpful in hair loss

[@WilliamGaunitzTrichologist]

It can be but don't use it preventatively.

[@poliziagrammaticale9430]

I was waiting for the stupid "avoid red meat" warning. It didn't take long.

[@WilliamGaunitzTrichologist]

Only if you're in A blood type. If you are a B or an O blood type, go nuts with red meat.

[@MariyemChekiri]

Hello Doctor, I'm from Morocco, I've been following my diet, oils and rosemary for 4 months, I do massage daily, and now I'm starting to feel tingling in the place of baldness, is this tingling evidence that the hair started to growPlease help me!

[@WilliamGaunitzTrichologist]

Answered above

[@DemetrioSahaquiel]

This thing that some blood types need to avoid either chicken or red meat, sounds like a lot of baloney. Moreover meat doesn’t have lectins, but some plant foods like lentils and legumes. The even more wild baloney is that only someone should avoid gluten and sugar. EVERYONE should avoid both gluten and sugar as much as possible.

[@endlessgaming4637]

Hlo sir i have done so many blood test but i have not find the root cause now my hair is shedding from all over my scalp Sir can you please help 🙏 me

[@WilliamGaunitzTrichologist]

Obviously you need to get the right blood tests and you need to know what you're looking for. The most expensive blood test panel that we recommend is the Zone 3 Advanced Trichology blood panel. You can Google it for what's on the panel

[@user-Miss_Ann]

Love this channel

[@WilliamGaunitzTrichologist]

thanks!

[@Hiltie1]

Brilliant wisdom.

[@JENSONDANIEL-k6x]

Sir can I use sebamed shampoo (it does not have parables,sulfate,and added colours)

[@kyunkhun6997]

I have been using Oral finasteride and Minoxidill (oral and topical) on a daily basis.. I have seen a significant change and thickening.. BUT ON ENTERING TO MY 7th month, I noticed that there is no change nor thickening of hair.. It looks to me that it stops and that it is now showing regression and my patter bald shows again.. 😢😢

[@brewsonventura5361]

Dnt use minoxidil, it will only augment hair fall and need consistent use of solution and it will become dependent to a person using it.

[@drewdogg-]

Can you do a video about protein powders if they cause hair loss

[@PattyandWillie]

Good afternoon Doctor! My question is when first starting to massage the scalp in the way you indicate in several of your videos, is it normal to see a (slightly) increased shedding for a short period of time? I am thinking that maybe the manipulation of the scalp might bring out some hairs that were already in the telegen phase and would have soon dropped out anyway. And thank you for this very helpful video...I know the one area I need to get more disciplined with is sleep 😴 💤!

[@WilliamGaunitzTrichologist]

Yes a minor increase is fine. Frankly I think it's near impossible for shedding to occur due to this type of scalp massage. Just keep an eye on it. Shedding continues to increase its most likely not because of the massage but from some other reason.

[@PattyandWillie]

​@@WilliamGaunitzTrichologistThank you so much Doctor! Yes, I apologize that I wasn't very clear.....I was referring to just a very small, occasional increase in shed hairs after the massage. Thank you so much for your time. Have a great day! 👍

[@paulhedlund1886]

Hi, I like your videos. However, all the research I find in regards to eating for your blood type seems to debunk it. Is there research you can point to supporting this beyond anecdotes in your practice?

[@WilliamGaunitzTrichologist]

I get this a lot. I understand why people would try to validate it. I also thought it was nonsense back in the day. The problem was that I started following blood type accidentally back in 2008 and 2009. At the time I was recommending a vegetarian diet for everyone. Make a long story short, I had a group of about thirty non responsive clients which turned out to be about 80% O blood types. I personally working with these individuals and was noticing gut and dietary disruptions in this group. I then was made aware that the Southwest Naturopathic College in Arizona was recommending the Eat Right for the blood type diet as an anti-inflammatory diet and they were calling out the fact that every individual response differently to diets based upon their blood type which made perfect sense to me and was validated by various test groups within my clinics. I then went ahead and put this into practice and after about nine to twelve months it was completely validated as the best diet for hair growth in my observation. Obviously it's been about 15 years since then and I have continually seen it proven to me over and over and over in a clinical setting that it makes all the difference in the world for people who are dealing with inflammation.

[@langers_3280]

i am in a family who all are bald from an early age, can i stop my balding i’m only 19 and have noticed thinning and balding on temples?

[@WilliamGaunitzTrichologist]

Given your family history of early-onset baldness and the fact that you're already noticing thinning and balding at your temples at 19, it's important to take action early. Here are some steps you can take to potentially slow down or even stop hair loss: Early Intervention: Starting treatment early is key. The sooner you address hair loss, the better your chances of maintaining your hair. Topical Minoxidil: This over-the-counter treatment can help stimulate hair growth and slow hair loss. Apply it consistently to the affected areas. Oral Finasteride: Finasteride is a prescription medication that reduces DHT levels, a hormone linked to hair loss. It can be effective in slowing or stopping hair loss in men. However, discuss with a doctor before starting, as it may have side effects. Low-Level Laser Therapy (LLLT): Devices like laser combs or caps can help stimulate hair growth and improve hair density. Lifestyle Factors: Ensure you have a balanced diet rich in vitamins and minerals essential for hair health, like biotin, zinc, and vitamin D. Managing stress through regular exercise, meditation, or other relaxation techniques is also important, as stress can exacerbate hair loss. Consult a Trichologist or Dermatologist: A specialist can offer a personalized treatment plan, which might include prescription medications, hair growth treatments, or other advanced therapies. Addressing your hair loss now gives you the best chance of preserving your hair long-term. ➡️Reach out to us at www.advancedtrichology.com/

[@alba4086]

You are the best

[@Larbi101]

I’ve been trying to regrow my hair for months . Listening to everything you say but in the last few weeks my hair loss has progressed to the point where I’m not even sure it’s worth keeping anymore . My whole top of my head is bald but I’m still trying to hold on . I’m extremely disappointed as I trusted you but yet nothing has changed . Infact getting worse Edit: 2 months later and by not giving up and trusting the process I’ve been able to save my hair and started regrowing lost hair

[@WilliamGaunitzTrichologist]

Ok, I am sorry to hear that. But obviously, I know nothing about your individual situation. Have you gotten any blood tests? Are you on medication? How old are you? What have you done so far? Etc.. I wish it was as easy as watching a couple KZbin videos and figuring it out but you may need some individual attention.

[@fame101]

Most people are suffering due to inflammatory issues…. Your gut and intestines should be properly cleanse… Use herbs such as cascara sagrada and senna leaf… next cleanse your liver and kidneys with herbs such as dandelion, burdock root, and milk thistle… next you have capillaries which are micro vessels that send oxygen to the scalp, your blood needs proper flowing and nitric oxide and beets would help with that. Take a liquid saw palmetto capsule of at least 400mg EVERYDAY, you should see results, I hope that helps you.

[@tai525_]

there is literally a disclaimer at the beginning of this video. every body is different you should know that by now. if it's a serious issue go consult YOUR doctor as they know more about your health than he does

[@jamessmith2351]

Dude. Do not listen to this guy. He’s telling you nonsense about nutrition because he SELLS SUPPLEMENTS. There are only two FDA approved treatments for AGA: Finasteride and Minoxidil. Follow the hard data when looking for medical intervention. Finasteride (and dutasteride) will stop the progression of AGA by inhibiting 5AR, and minoxidil will stimulate regrowth of lost hair. If you’re a non-responder to minoxidil then you just need to boost your scalp SULT1A1 levels with by combining it with Tretinoin. Everything else people are trying to sell you are snake oils.

[@khairt1731]

You need to do micro needling and scalp massages