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Do you suffer from hair loss? Believe it or not, what you eat may be the cause. In this video, I will discuss some of the most essential nutrients for hair growth and why they matter. I'll also share my top tips for preventing hair loss through your diet!
#nutritionalhairloss #nutritionaldeficiencyhairloss #nutritionfactshairloss
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Episode #002 - DHT Related Hair Loss - Everything You Need to Know
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--------------------- Chapters---------------
0:00 Intro
01:46 Three reasons for hair loss
03:19 Let's talk about diet
05:11 Having a balanced diet
07:05 Find your blood type
09:04 Different areas to look out for hair loss
09:43 You probably lack Vitamin C
10:57 Vitamin D3 on Hormones
16:29 How much ferritin is enough
17:03 Eating right for your blood type
20:00 Does red meat good source of nutrition for hair?
23:57 How much iron do women of menstruating age need
24:52 If you're menstruating female and you are a vegetarian
25:42 How much zinc do you need if you have an inflammatory issue
27:20 I eat regularly every day. Is that enough?
28:04 Why do we look at blood type
30:00 Blood type and gut relationship
33:00 What about blood thinners
32:00 How other medication affects nutrients
34:21 How much Vitamin D3 is needed
37:00 Know your blood type
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_____________Recommended playlists:_____________
👨🏼⚕️The Trichologist Podcast
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