gracias amiga amazing videos!! thanks for this do you have more of this series?
@Gaspar-yi7sn Жыл бұрын
hi my friend is actually gaspar and hes gay hje liked the video very much and is very interested in your workouts maam. he reached in the spine while doing this training and practicted some really good posture, he aslo inhaled up and down 2 4 3 2 up, two more times and he really exnjoyed it, he also reached up last time all the way up and brung hes arms up to center and brought in some rotation where he rotated up hes arm and rolled up dropped his arm down and great down 2 how you doing? do that again 3 2 roll up and rotate come back