HUGE Black Friday Deals coming NEXT WEEK!! Don't miss it :) DOuble Dip Bars: app.crowdox.com/projects/adworkout/double-dip-bars-the-best-of-both My Instagram: instagram.com/austin_dunham
@spmalan20445 жыл бұрын
Nice❤
@doexperience19245 жыл бұрын
Just got a job getting it soon
@improvementvideos36125 жыл бұрын
They haven't even shipped yet to those who funded it in June
@sheluh.huncho.39685 жыл бұрын
I luv your videos and my friend wants to if your ticklish and where
@TwoWheelerSparky5 жыл бұрын
The wife asked what i wanted for xmas here in Australia. Are these in Stock ready to go? (Would they arrive by xmas) Cheers.
@flaccidspaghetti27035 жыл бұрын
do russian no arm push up
@kotipuhelin8775 жыл бұрын
Lol
@MoNoK155 жыл бұрын
Man you have perfect balance 💯 I can’t even walk in a straight line sometimes 🤣
@Пегла425 жыл бұрын
i was just excited about learning the wall handsand pushup and you show me THIS
@Gl-futebol5 жыл бұрын
Do more videos just like this one explaining how to progress step by step on exercises love it Austin 💪🏽
@pmbfit5 жыл бұрын
I'm still on intermediate, grinding my way to advance for another 1-2 years. Thanks for the great tips Austin!
@forkdraws72975 жыл бұрын
My eyes cannot comprehend this much quality! #TeamAD
@Dybbukkk5 жыл бұрын
Can you make like top 10 easiest calisthenic moves-exercise?
@sagarkhampa13145 жыл бұрын
Just do pushup dips and pullups keep a goal of 300 pushup 100 pullup and 100 dips u will become a beast
@psychoalert18235 жыл бұрын
@@sagarkhampa1314 100 squats aren't bad either
@iliveinsideyourhouse39435 жыл бұрын
Number 1 is bodyweight squat. The only explanation if someone can't do it, are because they are obese and have no legs.
Great move to learn!! Really enjoy the 90º, but it's really hard 💪
@teddifreestone11235 жыл бұрын
Loving your new editing style 😂 keep it up , can’t wait learn this new movement
@autismalert27885 жыл бұрын
The planche pushup is harder because your stronger at the bottom portion of the movement and a bent arm planche press is easy as hell as well as the handstand push-up, planche push-up in my opinion is at least 5x harder
@joshpalao64665 жыл бұрын
Agree
@lesoldat47833 жыл бұрын
Yes
@johnduhon77155 жыл бұрын
Love seeing you succeed brotha! Mans does calisthenics for fun and just keeps it real with the rest of us that watch. Like what other KZbinr yall know that has used paper plates and plastic ware in his videos lmao like man. Keep it up Brodie! Also, s/o from the Air Force, Aim High, Fly, Fight, Win!
@nehalhasnain38685 жыл бұрын
I loved the video's format and playfulu vibe austin! Really fits you and makes the video seem magnetic. Also as a gymnast I freaking love that ur form is so clean and not clunky like other calisthenics athletes. Keep up the good work Austin!!
@youssefserrat5 жыл бұрын
Planche push ups are the hardest push ups 90 degree are quite easy its like bent arm planche press and the planche push up has nothing to do with 90° hspu planche push up requires much more shoulder and scapular and core strength to complet the ROM and lock your arms
@Alibaba-ul8bw5 жыл бұрын
planche can take up to several years but 90 degree can be mastered in a few months
@yahboygrimmjow89885 жыл бұрын
well finger 90degree push ups could be even harder than planche push ups
@oliverkong16695 жыл бұрын
My man you were the reason I started calisthenics
@oliverkong16695 жыл бұрын
@@JohnsonKapofi im tryna learn the planche
@williamkinnane16065 жыл бұрын
Outstanding demonstration.
@degenerateWA5 жыл бұрын
I started this today. I didn't realize how hard pike pushups were when you do them for reps.
@thatonmaoela5 жыл бұрын
#SAUCESQUAD Austin back again with another video🤙🏾🙆🏾♂️🙌🏾🔥🔥🔥🔥🔥
@antonioperez75285 жыл бұрын
Morning Austin. Another great vid 🙏🏾 can’t wait to start this. Keep on Bro n.z🇳🇿 peace like 👍🏾.
@joonatanknuutila56625 жыл бұрын
Man this is for beginners. I do this eyes closed with 1 hand while singing..
@flackoso24 жыл бұрын
Same
@brianpratt36725 жыл бұрын
Thank you So very much Brother Austin for sharing your knowledge on doing the hardest pushups. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🔥🔥🔥🔥🔥🔥
@notusmovement43955 жыл бұрын
Sick tutorial Austin, good info and clean form 🔥🔥❤️
@mikolajrosollitzpasja5 жыл бұрын
Nice video. I f@cking love this exercise
@henrihekanaho66545 жыл бұрын
Nice work Austin. There's definitely a lift in your video editing, style and artistic view. This video was cool to watch! When do I get my DDBars? :D Thanks!
@loreljacq57444 жыл бұрын
Crazy back muscles. Good work.
@santiagocanavati5 жыл бұрын
I think there is a harder one , and its you go into the ninety degre negative ( instead of an elbow lever you will be in a bent arm planche ) you do a planche push up and then do the niety degree positive
@oliverlopez76005 жыл бұрын
GREAT Austin..... THANKS... GREAT channel
@alonso98195 жыл бұрын
Need more of these videos🔥
@street-workoutnation29644 жыл бұрын
One arm planche pushup: am I a joke to u?
@adammma18925 жыл бұрын
Great tips thanks Austin 👌💯
@CheapseaChicken5 жыл бұрын
elevator (inverted muscle up) prob the actual hardest of the pushing exercises
@bennycalisthenics8624 жыл бұрын
AddPrada it’s definitely harder than the 90 degree. I can do both, so I can say that for a FACT.
@Moshe_Mayer5 жыл бұрын
Awesome video!!!
@somedude35905 жыл бұрын
You give me motivation #ADteam
@bernardscottcrohnswarrior38685 жыл бұрын
Let me guess it’s probably the 90 degree😂
@Austindunhamfit5 жыл бұрын
nice ;)
@bernardscottcrohnswarrior38685 жыл бұрын
Austin Dunham Thanks for the tutorial🔥 do you think pseudo planche push ups are better than weighted push ups for physique development?
@@bernardscottcrohnswarrior3868 yes but still depends on the added weight
@bennycalisthenics8624 жыл бұрын
Handstand clap push ups from a handstand are harder also diamond hspu are harder
@talilkr52385 жыл бұрын
thanks for focussing on beginners
@tedcoombs77624 жыл бұрын
One arm explosive 90° handstand push up
@calebmartin97565 жыл бұрын
In my opinion the hardest push-up is that one that Artem Morozov did in his hardest pushups video. His first place choice looked super difficult
@ogm11795 жыл бұрын
Love your vids bro
@lukasstranger60135 жыл бұрын
Keep up the great work man! You motivated me to start calistenics❤️ When i get the muscle up, front lever and planche I will start my own calistenics channel. I will call it lucalistenics because my name is lukas!❤️
@sgproductions8054 жыл бұрын
Lmao the voice . Good stuff man good stuff.
@MrAllywood795 жыл бұрын
Austin. I have so much respect for you. I want to believe that your physique has been built with only Calisthenics, but I doubt. As I'm suffering from slipped discs L4 & L5, I cannot do weight lifting and I wanted to look through Calisthenics. You look so damn ripped and muscular that I said to myself that this physique cannot be achieved through Calisthenics only.
@tjcogger19745 жыл бұрын
What about the 1-armed 90 degree handstand superman pushup??
@nathankenny92785 жыл бұрын
i would love to learn but I need my austin dunham dip bars!
@bennycalisthenics8625 жыл бұрын
Handstand clap is more difficult according to noa man workout , and diamond handstand push up is harder imo as it burns my triceps so much
@bennycalisthenics8624 жыл бұрын
kzbin.info/www/bejne/m4bPhZiXlrZ4pKM that’s the video of the top 15 hardest handstand push ups
@street-workoutnation29644 жыл бұрын
One arm planche pushup
@bennycalisthenics8624 жыл бұрын
@@street-workoutnation2964 what bro ? There are much harder than that lol
@street-workoutnation29644 жыл бұрын
@@bennycalisthenics862 name one then
@bennycalisthenics8624 жыл бұрын
@@street-workoutnation2964 I can list a lot. Lol 1)pelican planche pu 2)planche pu on 2 fingers (each hand) 3)tornado/360 planche pu 4)kuki planche pu 5)deep planche pu
@mercury48015 жыл бұрын
Hey austin I just wanted to tell you that I did not get notified in the last month whenever you uploaded
@maghteridon55555 жыл бұрын
I'd say planche push ups are much harder. 90° push ups you should be able to do hs push up + elbow lever and a little bit more strength to change the body from horizontal to vertical positon. For me planche is much harder than all those exercises above :P
@Cookie-mv2hg5 жыл бұрын
This, THIS my friend, is which I am struggling now. I'll have it complete in 6 months :
@glaubeco5 жыл бұрын
Great sharing!
@doexperience19245 жыл бұрын
I watched almost all his videos
@bennycalisthenics8624 жыл бұрын
One arm handstand push up even against the wall, is by far much more difficult
@mr305monje55 жыл бұрын
You are one bad m.f. mannnnn congrats !!!!
@damnman51135 жыл бұрын
Lets go SAUSE SQUAD!!!
@iliasstourab67445 жыл бұрын
Great video
@saltionsatka25335 жыл бұрын
I would have to say that the hardest push up exercise is the deep handstand push up, take for example Gaggi Yatarov's deep handstand push ups
@street-workoutnation29644 жыл бұрын
Nope
@Пегла425 жыл бұрын
4:05 🤣😂🤣😂🤣💪💪💪
@Пегла425 жыл бұрын
JESUS CHRIST I GOT A HEART I AM PLEASED
@Beats-By-Anthony5 жыл бұрын
Damn, I can't even do a handstand agains the wall/pale! Anyone tips? Or a tutorial to learn it? Thanks!
@hamzamalhi24775 жыл бұрын
Thanks so much
@rayhan_2k8415 жыл бұрын
planche push ups are the hardest. 90 degree is probably second followed by handstand pushup
@joshpalao64665 жыл бұрын
The elevator handstand push up might be the second and the 90 degree push ups is the third
@NikA-wr6px5 жыл бұрын
Should i get the Double dip bars now or wait till next week for the deals?
@MartyMJC5 жыл бұрын
Do this. But with only one arm. Now thats the hardest pushup ever :D
@thecerealguy88855 жыл бұрын
Johnson Kapofi Cai Yong has done it and Willy Weldens but with a little momentum
@bennycalisthenics8625 жыл бұрын
Johnson Kapofi it actually is check out noa man workout
@drewpausic32455 жыл бұрын
Such a beast! I’ll be there one dau
@lxxdccvii37403 жыл бұрын
Imagine a magic variation of this
@АлексГеоргиев-ь4ч5 жыл бұрын
Beast!!
@joshpalao64665 жыл бұрын
Full Planche push up is far more harder than the 90 degree push up tbh.Great video btw 👍
@bernardscottcrohnswarrior38685 жыл бұрын
I AM THE PREMIER PERSON HERE!
@luckas15 жыл бұрын
Sick!
@BBoyDenni5 жыл бұрын
Nice!!!!
@alphastrength34025 жыл бұрын
What about the 2 finger one arm push-up??
@montagez36515 жыл бұрын
Pretty sure that's not possible
@street-workoutnation29644 жыл бұрын
@@montagez3651 people do 2 finger planche pushups wdym
@remisanclement69705 жыл бұрын
super intro Austin xD
@felixgrossbointner34665 жыл бұрын
One arm handstand pushup
@rayhan_2k8415 жыл бұрын
@@JohnsonKapofi it is. but i have only seen one person do it(planche)
@ThePoisonedPotion5 жыл бұрын
Wait so thats harder than shit like one arm HSPU?
@حنيفمسلم5 жыл бұрын
Or planche push up or the revers muscle up
@ThePoisonedPotion5 жыл бұрын
For all the people saying "OoOhH tHeReS nO sUcH tHiNg" kzbin.info/www/bejne/iIXMqaWXj7N1bZY
@flighted25135 жыл бұрын
lmao pretty sure planche pushups (actually straight back and feet not above head) are way harder than the 90 degree handstand pushup. Look at this kzbin.info/www/bejne/fIbCZn-Gn9mdq9Um31s and then look at the same dude's planche pushups, still not perfect form like osvaldo lugones
@RNECmanojab5 жыл бұрын
Yo man how about tiger bend handstand pushup
@street-workoutnation29644 жыл бұрын
The secret to do more pushups: Put a juicy cheeseburger 🍔 on the floor and every time u go down you get a bite 💥
@hvskyline13685 жыл бұрын
What about the hs pushups on your thumbs🤯
@zergazine59895 жыл бұрын
One arm back of hand push up are the hardest . 1 finger push up too
@sayyedumar45315 жыл бұрын
Can you do it with your hands completely straight?
@idancohen47534 жыл бұрын
You can combine it with a planche push up to make it even harder
@andrewlofland65085 жыл бұрын
FINALLY
@Daniel-gf8ql5 жыл бұрын
Cool video (sorry for my bad english)
@ZeistOne5 жыл бұрын
Deep and Simonster hspu harder than these to name a few. Good video though✌️
@NikA-wr6px5 жыл бұрын
do you get 2 double dip bars or 1?
@lajordanwallace60825 жыл бұрын
How The Best way push ups standing your arms lending the side what Best buy doing chest,back and shoulders and stomach workout
@Zlxdxzz5 жыл бұрын
Aye this at my school
@chenny86595 жыл бұрын
What about the no armed push up?
@JuanCostayt5 жыл бұрын
AD!
@tobiasbrtko30895 жыл бұрын
One arm planche push up is easier ? 🤔
@e4skumloard5695 жыл бұрын
One arme handstand claping 360 push-up
@hakusa19245 жыл бұрын
I should go into gear just like he is
@spmalan20445 жыл бұрын
#ADteam
@polloangel91185 жыл бұрын
Podrías poner subtítulos en español
@jasonvoorhees88995 жыл бұрын
for me , i do believe it is the Planche pushup.
@yvng46975 жыл бұрын
I need that bars😭
@vfde88mx5 жыл бұрын
Austin, what are your thoughts on the one arm push up showed in convict conditioning with feet together? I Haven't seen anyone on KZbin to do it properly as the book explains. What is your opinion? Is that even possible? 🤔
@neidhartmuller88045 жыл бұрын
Is it just me or did the camera quality get better?