Gentle Yoga 7 Day Challenge (Day 3)

[@BarbTyler-y7e]

Love your yoga sessions. Thank you

[@MALFeller]

I have been participating in yoga practice through your videos for a little over a year at this point. I have particularly enjoyed doing your challenges, especially the longer ones. First I did it in preparation for my knee replacement therapy. Now I am just starting to come back to yoga after the surgery. I deeply appreciate the various modifications that you make and your encouragement to look for modifications, especially as I get used to the new sensations and abilities of my new knee. I cannot tell you how pleased I was to come back to your channel and find a new seven day challenge, especially one that is intentionally gentle. It is really allowing me to get back into the movements safely!

[@yogawithzelinda]

Thank you, I'm so happy to hear that! I hope your recovery continues to go well, and I hope you enjoy the latest 7 Day Challenge! 🙂

[@margaretanthony5920]

Much needed support for me. Thank you.

[@janrowe445]

I'm so glad to have found you! I've just completed day 3 and once I've completed the 7 days I'm going begin daily classes. The movements are very calming and doable. Thank you.

[@yogawithzelinda]

Wonderful! That's so good to hear. Please reach out if you have any questions!

[@janrowe445]

Since this is day 3 and you're on day 6 I'm not sure if you'll see this. I.m going to your current day to express my appreciation there'😀