Рет қаралды 95
A gentle 60 minute / 1 hour practise that is open to all levels, exploring your breath and moving through a series of poses. Lots of modifications available to make the practise work for you, so find yourself a quiet, relaxing space and let's meet on our mats.
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Socials
www.laurasinda...
IG @laurasindall
KZbin @LauraSindall
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Disclaimer : It is important to note that you should always consult with a healthcare professional before engaging in any physical activity. Yoga is not a substitute for medical advice, diagnosis, or treatment, and it is not recommended for those with certain medical conditions. By participating in yoga classes you agree to take full responsibility for any risks, injuries, or damages that you may incur.