George Leonard: Awakening Your Body's Energies (excerpt) - Thinking Allowed w/ Jeffrey Mishlove

[@romainedikou5627]

Thank you teacher. I get it once for all. It's interesting

[@raygunn95]

This is quite similar to Vipassana meditation. One learning the technique first begins to develop subtlety in his awareness by simply observing the breath without controlling it, and then by paying attention to sensations on the body without reacting to them; by remaining equanimous to all sensations no matter how pleasant or unpleasant. By doing this one begins to realize how interconnected mind and body are as his awareness probes deeper into his subconscious mind.

[@luckydesilva6733]

Brilliant. Closely linked to Meditation...Deep stuff.

[@PanduPutraDewanata]

Ah i just find a new favorite teacher !!!!!!!!

[@luckydesilva6733]

Brilliant....

[@slm129]

very good staff

[@kevinharte3636]

1:01 screen turns entirely red for a split second and I mean a SPLIT SECOND

[@Qbabxtra]

Haha, I clicked the timestamp, and paused the vid. Thought i missed it, so I started it again, and thought fuck this, I'm not gonna watch the vid anyway. So I paused it again, AND THERE IT IS, THE COMPLETELY RED FRAME LOL!

[@AdaughterofEloheim]

Yes it does. I don't trust it AT ALL!

[@bonesmoney]

Basically being mindful...

[@metafisicacibernetica]

NICE!

[@RepairRenovateRenew]

Woah that flash of red was a sudden hit *on acid*

[@OliverSaavedraEstrada]

Mindfulness

[@CosmicJonas]

WOW very interesting

[@flex4life]

This is great.

[@jamiemelissa7762]

❤

[@jb6368]

Basically return childlike in relation to energy expenture,,,interesting

[@GusDaCosta]

Unagi!😉

[@psusac]

wow, that was woo-woo

[@laurenalacroix6143]

Son !? Of.... Chief George?

[@vaid.]

DECAp

[@user-yk9sk7pg6v]

[@bilbobaggins5815]

Why not train Muay Thai