Get Harder Erection with these NATURAL PRODUCTS

[@ReBalance]

The best supplement for healing weak erection. Recommendation by Dr. Arkady Lipnitsky: rebalancenyc.com/products/citra-nox/

[@wendalskerritt4840]

b.1😮

[@joeababa3927]

​@@wendalskerritt4840😊

[@jeffmax2941]

Hotdogs are nitrates

[@stephenstruk1734]

Spinach Has Oxylates and they wreck Cell Membranes!! Never Eat!!!!!!!!!!!!!!!!!

[@maryng-qui-sang3305]

MY DEAREST ❤❤...W.O.W !!! THIS IS VERY GOOD TO KNOW. I HOPE YOU DO EAT ALLLL THESE FRUITS *&* GREENS TO HAVE YOUR LIFE MORE HEALTHIER. YOU MAKES ME VERY 😅HAPPY 😅 MY TEACHER. NOW YOU KNOWS YOUR REMEDY TO HEAL YOU..COOK WITH MUCH GARLIC MY BB. WITH ALLLL MY ❤L.O.V.E ❤ 2UUU MY DEARIE. DON'T 4 GET YOUR X - ERCISES.. IT WOULD KEEP YOU FIT AS A FIDDLE 🎻 ❤😂😢😮😅 🙏

[@Hammertime054]

Pomegranate, walnuts ,watermelons, arugula & kale, spinach, beetroot/juice, citra nox, garlic, oranges, oysters, Cheers Doc, im off to the shops👍🏻👍🏻👍🏻

[@brinoldmajansi1549]

👍

[@Whatt787]

Kale tastes terrible

[@thecoach11]

You’re the man 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾✊🏾✊🏾

[@thecoach11]

@@Whatt787put it in your smoothies with celery pineapple ginger pitted dates and coconut water

[@christset]

lol Wify in trouble tonight

[@nickgreek6449]

Stress , lack of exercise , too much alcohol , too much crappy food , smoking and an uncooperative partner. That's all.

[@don__hector7845]

they are all of me,zero downstairs time to change

[@belfedhaltayeb8958]

I exercise, I don't drink alcohol,i don't smoke,i try to eat well,but my uncooperative wife ruined All that, 😢

[@toyotahonda2618]

+ Porn/masturbation - probably the most important of them all in modern times

[@SuperchiefApache]

So, I’ve started and finished, on my first bottle of citranox, and recent blood work from my Dr, meaning cholesterol levels, have been amazing. Yea, they had me on those Cholesterol meds, but after recent results, I have been taken off. Previously, my cholesterol level was 318! I have never had that high of a level, but conversely, it has never been below 200 with these meds! Guess what it was just 1 week ago? It was 127! That said, I am now eating clean, trying to get back to healthy again, and will do everything I can to get right! Thanks Doc, I appreciate you very much!

[@josie_montana]

You never want your cholesterol under 160. 200 is great. Key is you cant eat alot of sugar

[@felixmckie2863]

What is citranox? Where can l get it

[@DeputyJosh]

1. Pomegranates 2. Walnuts 3. Watermelons 4. Arugula 5. Kale 6. Spinach 7. Beetroot 8. Garlic 9. Oranges 10. Oysters

[@nassermj7671]

Thx superstar

[@DeputyJosh]

@@nassermj7671 you’re. Welcome

[@chumps7974]

You rock!

[@DeputyJosh]

@@chumps7974 thanks

[@hezekielmsibi]

Thank you. We the old timers we salute you 🎉😊

[@applepie58]

Water melon + strawberries + red wine the best. My first date love it

[@ittaiklein8541]

Please give us two more lists: A. Substances to use less of. But not necessarily avoid altogether. B. Substances that are seemingly benign, but should be totally avoided! (where does Coffee fall, in either of the 2 lists?) Thank you.

[@nonamebrand8771]

Yellow Watermelon has 4X the L-Citrulline of reg watermelon. Watermelon rind has more L-Citrulline than the part we all eat.

[@donjuan914]

Where do you get yellow watermelon and does it have seeds?

[@nonamebrand8771]

Could not find it the other day. I think it is seasonal. Search it a little more. Will send a link to the video if i can find it again.

[@willieross3745]

​@@donjuan914don't eat any seedless fruit.

[@jasonpatrick-x1k]

Excellent comment

[@kwasiasamani7842]

The great doctor is here. Powerful information.Bravo

[@tombowler6458]

Great video, very well Presented. Thank you for sharing Dr Arkady. It's interesting to know of these particular foods and that these same foods have also been recommended by many youtuber nutritionists to help combat high blood pressure and lower LDL cholesterol.

[@Bandwidth24]

Put all ingredients except oysters in a blender with any fruit punch and a tray of ice cubes. ❤ I tried, yes it works. One cup a day with excercise and healthy diet will give you morning hards again as well. ED is also a sign your heart valves may be blocked and you need stents.

[@angravante]

I agree with everything on your list except # 10. Shell fish are acid forming and bad for your cells but all the fruits , vegetables and herbs are good for your cells.

[@atiqurrahman5265]

Please tell us the amount of these foods to be consumed daily. Thanks.

[@BRIANR.HARVEYHarvey]

Need somebody, for a case study or a clinically proven game plan, to tackle these issues for us men. Then I'm in. Ready to make a difference. I'm 55yo.

[@maliktahirhaleem5107]

EXCELLENT ADVICES, THESE ALL THINGS REGULARLY SHOULD USED IN DAILY DIETS. STAY BLESSING ❤❤❤.

[@1rocknroy]

This health professional makes me smile so much, and that's a good thing.

[@gregmullins6927]

An excellent video Doc,information that keeps you away from prescription drugs,that's great!! thank you.

[@ReBalance]

Glad it was helpful!

[@scriabushka]

Your food recommendations may present a major lifestyle change for a lot of men. If one eats more of these ten foods and cuts out the ones in another of your videos, how long will it be before one can expect to see results. Will it be longer the older one is?

[@louiscolborn6715]

Zinc is a must for healthy male parts. Vitamin E 1200 IU daily. Eat celery you'll be surprised the next day. And Creatine. Try all, eat this daily. At 64 I can drive Willie into a telephone pole.😂 And exercise. stagnant bodies do not function well but the doctors and morticians love them.😂😂❤

[@alrivers2297]

The splinters from the telephone pole must be brutal 😳

[@nanapoku5259]

Do you take zinc, vitamins E, and creatine supplements or through food?

[@gilbertcammarn874]

Moringa is also very good

[@JosephNdabi]

You can be a good motivational speaker if not a story teller

[@Fitsandfresh]

Thanks for sharing these natural tips for improving sexual health! It's great to know about alternative and natural methods. I'll definitely give these a try and see if they make a difference. Your informative videos are always appreciated! 👍💪

[@karusamy9337]

Too great presentation I learnt something from this video .amazing job ❤

[@godislove7927]

This guy is right with the list.

[@taherelsayed1865]

Thank you . Interesting so many doctors never tell you this

[@kenneycooper6199]

I’m a semi tractor trailer driver so it’s not gonna be easy getting some of these things if it has to be cooked but I’ll get what I can from the store. We have limited parking allowed.

[@cosmicgamer6648]

What about other fruits like apples, bananas, dragon fruit, dates, etc and what about honey sir?

[@abelmoujahid9112]

Dried figs are extremely good for strong erection

[@martonsemuguruka1276]

Now I understand why FLP of USA is selling Garlic Thyme, Pomesteen Power n Argi+ , thank you Dr.

[@ajan1781]

I would like to add here that walnuts are always to be consumed with cheese. For magnesium i take almonds and see great results. I also take spirulina and chlorella for iron. Beetroot juice combined with watermelon juice is excellent.

[@TNT-km2eg]

Thanks for the laughs

[@jasonadersonwedion9874]

🖐️🖐️🖐️🖐️

[@logicalinvestor1120]

Great list. I guess banana also helps. Am i right?

[@rohit3383]

Yes , Food is Medicine .

[@tampanativeson]

Why do some KZbinrs think they must add background "music"? Annoying

[@paulcohen6727]

Pomegranate and watermelon are seasonal, can I take pomegranate powder instead? I don't know what to do about a watermelon substitute. Arugula and Kale are very hard to find where I live; is there a substitute for them? Only walnuts, spinach, beets, garlic and oranges are readily available for most of the year (I hate oysters). How much should I take of each? I suppose I can also buy Citra NOX.

[@PcGamerify]

Beets and Beet roots are the best to consume along with water melon rines

[@paulcohen6727]

@@PcGamerify Problem with getting watermelon since it's seasonal. How many beets? Borsch every day?

[@babulchandra8760]

Excellent Thanks We want more videos

[@ReBalance]

I will try my best

[@tl9150]

The elevated estrogen levels illustration at 5:28 made me laugh. The first time I have since learning about all this. Thanks, and thanks for the helpful videos.

[@abdoolhamidakoo7387]

Thank you,what an honest advise…please assist..I am a diabetic type 2 on insulin..for 30 years, have 4 stents …age 71 …please what do you recommend

[@louisdewit4429]

WATERMELON. It’s not so much the red flesh that is beneficial,it’s the light green layer inside the peel that does the trick.

[@cliffgoodman8958]

Like with lemons I throw the whole lemon in my Super Shake, the peel has a tremendous amount of the nutrients in the Lemon, the blender grinds it up so small you don’t even know you’re swallowing it, Thank you for the information about the Watermelon rind no more dumping it in the garbage for me, It’s gonna be a little tricky to get that whole watermelon in the blender but I’ve got McGyver genes, I’ll get it done!!

[@louisdewit4429]

@@cliffgoodman8958 - Only the softish green layer on the inside of the peel. Not the whole peel. Thanks for the Lemon advice. Be sure you get Bio Lemmons. Otherwise you’ll be poisoning yourself with pesticides.

[@willissinyangwe879]

Great doctor, for the simple super remedy

[@miguelavendano2530]

Great video. In regards to beets. It is a bit hard for me to buy fresh beets. What is your take in regards to beet powder? Is it worth trying? Or is it another waste of money? Thank you.

[@creativ3vision]

It tastes weird (the powder) that’s for sure. I couldn’t do it. Whole Foods, or local supermarket should have 100 % beet juice. Publix supermarket has it, which I didn’t know. It’s standing in regular isles, on shelves, instead of fruits/vegetables section refrigerators. Even has an organic option. Ingredients: 100% juice. It’s like 32 oz, GLASS bottle’s too.

[@tamuman93]

It works. If you buy the right brand, it’s just dehydrated beets ground up into a powder. You add water to reconstitute it.

[@creativ3vision]

Yeah, as long as it works I guess. I don’t remember the brand, but I purchased mine in GNC, round small plastic jar. Taste wasn’t appetizing 😁 But if you’re mixing it with other juice’s, you’ll be alright.

[@cliffgoodman8958]

The Beet powder is very strong!! You better love beets if you’re gonna get it down, I used a whole small tubular sleeve in my super smoothie and I tasted nothing but the beets, way to strong, Next smoothie a half a sleeve still way to strong couldn’t taste anything but the beets?? I’m not a fan of beets maybe one slice once a year on Thanksgiving but that’s it!! It just has a awful taste for me,, Just my experience,, It’s not a do or die food you can get the same nutrients from other items Jfyi

[@녀개마]

Thanks Doc, it's time to hit the road.

[@golmatol6537]

All good advice ... as a vegetarian, I can take all, but the last item (oysters).

[@valeryzaporozhets9661]

Great work Doctor👍

[@ReBalance]

Thanks 🙂

[@NK-ix4tc]

Can blend them all together before using?

[@jimthepilotguy]

Great Job Doctor! Thank you for what you do!

[@ReBalance]

My pleasure!

[@marcusturner5291]

Nice video keep up the good work

[@ReBalance]

Thanks, will do!

[@jettpaul]

Hello! Can you confirm if we should eat including the tiny white seed of the pomegranate inside the red juicy part? Thanks.

[@djsharpemusic5731]

Dont forget a partner that youre comfortable with makes the 'John" hard

[@Master_Blackthorne]

The Citranox is $100.00 a bottle for 120 capsules, folks.

[@ReBalance]

No. It costs 51.99$. You can check on my website: rebalancenyc.com/products/citra-nox/

[@edwardmylnychuk5774]

LG CITRULINE CAN BE BOUGHT REASONABLE AT PIPING ROCK AND SWANSON VIT CHECK THEM OUT,

[@arseniomayrina8776]

Where to buy CitraNox pls Doc. GOD BLESS

[@ReBalance]

You can order CitraNox on our website: rebalancenyc.com/products/citra-nox/ Support team

[@nonamebrand8771]

Mouth Taping at night will increase your Nitric Oxide. Get some mouth tape and nitric oxide test strips and see for yourself. Search humming to increase nitric oxide. Plenty of video's.

[@saranyuvi5539]

Is it really

[@leezap]

Interesting. Thanks.

[@jameelahmed8185]

Dear doctor, Is There any particular time or way to eat this products

[@ReBalance]

No, just supplement your diet with these foods.

[@krugmeister7301]

But TOO Much Iron can be Hard on the LIVER..

[@josearce4436]

And for pre-diabetic? How does beets,watermelon,and pomegranate,affect our glycemic index?

[@IAMTHATIAM-jh3ir]

Beets build blood and should not be consumed..Watermelon and pomegranates are great to use,as long as the fruit is natural is will not raise your glycemic index...

[@chickenfarm09]

I don't know how to eat pomegranate seeds. They are so hard to chew. Are there varieties that are easier to eat? I'd like to grow them if there are any hardy enough for zone 6

[@jasonpatrick-x1k]

I had beetroot juice already this morning before viewing this excellent video ❤

[@paulsmithchannel]

which brand do you use? Have you seen results?

[@jeffdeering822]

If I am forced to watch an ad in the first minute of a video I block the content and never return.

[@cliffordpayne4795]

Im also taking citrulline complex 1700mg, is this enough of a dosage to get any real results, or do I need to up the dosage? The daily reccomended dosage for this supplement is only 2 pills twice daily for a daily amount of 3400mg! Is this enough to help with Ed?

[@allenletizia321]

Does Citra ox have all that ingrediency in that is natural ? I am on blood thinner pill. Will Citra ox help take place of it?

[@F0re5tMan]

Honestly, out of all these products, there are only three I can't consume: 1) Walnuts. I have a very mild nut allergy (pecans are also on the list). It's not life-threatening, but it IS very irritating; it causes the inside of my throat to get very irritable and itchy (and my lips a bit puffy). (First discovered this while eating walnut cookies from Subway. When I told my mom, she told me to take a single benadryl to counter it, and it worked.) 2) Watermelon. I tried a small piece, and it was TOO sweet for my liking. If there was a way to lower the sweetness, then I'd eat it. 3) Oysters. I've always been told NEVER to consume raw oysters. (I've never tried pomegranates, or beets, but I'm willing to give them a shot)

[@DopeyDetector]

Who cares?

[@tdtellem]

For the watermelon I would suggest you get an L-Citrulline supplement. It'll give you the benefits of the fruit without the sweet taste. Plus it's not an expensive supplement.

[@DopeyDetector]

Is this a joke?

[@danielprasad1270]

Thank you for your presentation How many products out of the 11 identified must be consumed / day

[@lostboi3974]

Can i add whole pom seeds to my morning smoothies?

[@bonsummers2657]

How does beet kvass compare to beet juice in regard to your info? Beet Kvass just involves cutting up the beets and letting them ferment in water, plus some salt.

[@FatherFH]

The absolute best thing is very dark chocolate. Pure chocolate if you can handle it. It works 100% same day but a few hours later.

[@matthaydenable]

Is that so? Is it your personal experience?

[@FatherFH]

@@matthaydenable yes. It is also very good for your heart.

[@craigmoyle2924]

Full of cadmium

[@noberthadero5512]

Dark chocolate contains flavonoid and boosts testosterone..

[@leezap]

@@craigmoyle2924 I use a brand that is supposed to be low in that.

[@reecewatson5311]

Pomegranate seeds eaten whole or crushed or cracked? When you can not get Pome's will pome juice work?

[@bobbymalta73]

So Dr Arkady Lipnitsky, We Have to Consume All These Froots And Veggies Everyday or Some Of Them How it is Please? Thanks For Sharing.

[@Saichenyang]

Seedless watermelon contains so much GMO, not good but watermelon with seeds ok.

[@fikriabet]

there is nothing to worry about GMO!

[@claudiusroberts-xn9ec]

​😊😅😊😅😮😢🎉😊al 4:09😊😊😅😮

[@jeffreybrown1433]

Seedless watermelons are not loaded with GMO's ,sorry .

[@roondalrye8405]

It should be organic and from Farmers market in your area 👍

[@Truthman99]

Yes!!

[@danielkebi7324]

Thanks doctor some study suggest that yellow watermelon and pistachio nuts

[@dirkklaver1430]

Great video Doc!

[@ReBalance]

Glad you enjoyed it

[@pauludoezi7727]

Thanks Dr. For sharing complete package

[@newavevidpro]

Hi there, Fresh oysters are hard to find in my neighborhood, can I use canned oysters instead?

[@druidenfuss8870]

Bin 71 Jahre und er steht immer noch wie eine Eins ^^^^

[@raviedwardchandran]

Damn Intricately Details Marvelous Superb Explanation...Thank You Dr...🙏❤️🙏

[@gregoryfambro7592]

THANKS FOR THE SUPER INFORMATION. 💯

[@DRMORSEgreekwellville]

Watermelon, dried figs, avocado and pomegranate juice help many people. Stay away from fried foods, gluten, garlic and animal products.

[@galaxysuar]

But how much or how often should we take these foods?

[@creativ3vision]

Forever! As long as you want that erection. Nice stake (or BigMac will do actually haha If you’re on a budget,) with few cloves of garlic, cup of real beet juice (instead of soda,) green salad with spinach, red onion, arugula, kale, tomatoes (important.) A glass (or two) of wine, and dark chocolate for desert. Guaranteed awakening 😜😁 It’s probably cheaper to get the blue pill tho 😂

[@alternative_emotions]

You're amazing doc

[@josephcoetzee1231]

7😮

[@Angel-AbC9]

Spinach the most dangerous out of the green leafs because carsengent is very high. Sofar you have giving watermelon that is a seasonal fruit which isn't available in winter and spinach that is not as healthy as one may think.

[@jawaidjsk4632]

Wao , what a wonderful information thanks a lot.

[@ReBalance]

Most welcome

[@josearce4436]

Zinc? Isnt it in pumpkinseeds,and brazilian nuts???😮

[@thecriticalobserver7585]

Watermelon also has citrulline. Great for testoserone

[@gregggoldstein3449]

I noticed 6 hours after consuming milk chocolate or dark chocolate I get rock hard. Difficult to pee into a toilet. But after I pee, becomes flacid. I now use a container designed for relieving myself and available at sporting good stores. Has an air tight twist on cap. I didn’t see mentioned why milk chocolate can cause one to get hard naturally. Also eating a beef steak, Porter house, round steak. Skirt steak. Leg of Lamb.

[@paulpalaaiviji7057]

Thank you Doctor but where do people sell Citra Nox ?

[@Kuttanwarrior]

I take a smoothie made out of all these, God help me!!

[@willycubelo9783]

Here in the Philippines buko or young coconut is the best that's why Filipinos one of the baby factories in the world.

[@ngoshasuzi]

How to use, drink water?

[@dawudblackseedallah1657]

Thanks for the info Doc

[@ReBalance]

Any time!

[@umarkanu3695]

Easy just put the pomegranate seeds in the blender and strain the juice.

[@janvirtanen9110]

Diet and daily exercise. Atleast aerobic and weekly gym. 🕺

[@ReBalance]

Absolutely

[@48jurij]

Hello Doctor!Can you say something about Primal GrowPro?

[@NickDrinksWater]

Basically, just eat alot of whole foods and avoid sugar lol

[@mapervez7978]

Very hrlpful and well explained. ThanQ

[@SaidMohamedElmi-s8y]

Sir, but we never saw the link you said was at the end if your clip!

[@will9317]

Leave pork and beef More rabbit. Lamb fish Why Omega three fatty acids Sure pork and beef tastes good But everything in moderation Pomegranite juice i cant stand the seeds. And they are hard to pass . Watermon Use the watermelon rind Juice it . Trust me a coue of glassez of watermelon rind is like taking a viagra

[@xeonix9]

i believe my issue related to the cholesterol and BP medication, how can i reverse the effect?

[@hilaryodinamba7199]

I'm from Africa. Pls recommend a tropic replacement for kale.

[@FatherGorgony]

Well, here's the question. According to an advertisement on the Internet, I began to take zinc to strengthen the immune system and received a sharp reduction in sperm production. I stopped zinc and after two or three weeks, everything was restored.

[@WeswalaJuma-b3s]

For how long should I use these things

[@serlinepopo3805]

Very impressive doc

[@augustinesithole5188]

Excellent keep up doctor

[@edwinbrown3284]

How long does it take for this to work?