Get in Shape for you next BJJ Tournament - Good Morning BJJ Community

[@robertcunningham6592]

Still come back to this video . Thank you professor

[@fishinwithkhloe7400]

Coach Renato is an awesome coach love him I was 2 years old when he made this video and I always look up to him❤️

[@TheEnrieb]

Some really good kettlebell ideas, I especially like the first one. Thanks man

[@renatotavares]

Yes. I will post this week

[@nopenope5850]

Renato, you are a really great jiu-jitsu fighter. I have met you but you probably don't remember me. Noel Smith still has your logo on the new gym. Good luck in all you do 👍👍👍👍

[@renatotavares]

I agree. But If you want to compete in a high level you need to put together a good condition sessions at least 3 time a week

[@boomsquad1408]

Renato Tavares I work at alasandros gym for jiu jitsu

[@AXu-th6mo]

how much it weights? i have troubling choosing the weight of kettle-belt

[@justinlingard2023]

Damn Renato.. ur lucky to have such a body.. imma try these workouts myself.. i wanna be in really good shape for when I join a BJJ academy :) thank u for ur channel :)

[@DrewValadez]

Holy shit. Its a Bas Ruten doppelganger!

[@ItsOverNEINTHOUSAND]

Is the background green screen or something?

[@HealthyMBS1]

Those look like a good set of exercises for conditioning. I don't have a speed bike or rowing machine. Do you think jumping rope and jumping jacks to replace that equipment would work or would that be too hard on the knees?

[@renatotavares]

You can jumping rope and run in a treadmill with some inclination

[@josephgeorge7385]

Renato Tavares Thanks man workout kicked my butt

[@renatotavares]

Just check couple more videos in my page and you go to have the answer

[@boomdunker]

good, gave me a few ideas

[@area859]

Can you talk about Nutrition and what YOU eat? Supplements ..if you take any? etc...Thanks! Great video! Oss!

[@peaceandbalancelove]

That's either a 10kg or 12kg kettlebell

[@gtaatmiami]

just get on the mats. training in the academy is the best way to start conditioning. Technique should be your number one priority

[@l00diq]

thanks for the video. you are looking great btw :)

[@giocedillo2058]

And tears*

[@cv0669]

hey great video

[@tricepsish]

hey man, are u training in prison or something?

[@gustavoorvile]

Travado nas 4, hein Professor??!!! Ta sinistro mlkelekeleke!

[@JupiterJiuJitsu]

Great video like the circuit, thanks for sharing! Osss

[@carloscamposatleta6106]

top oss

[@philipnewland7758]

OMG!!! Thats funny...Prison rich85seal is correct, he's a Jiu-Jitsu Athlete & a damn good one!

[@renatotavares]

Check some videos in my page and you going to see awesome places here.

[@giocedillo2058]

Blood stain right under him holy shit it really takes blood sweat and years to look like that

[@tricepsish]

4:14 confirms it's a prison

[@tranlangamingo5409]

Oosssss

[@kell0338]

wow.....

[@DozerLab]

LMAO