Get it ALL Done! Shabbat Prep Routine After Work || Working Mom Shabbat Prep |Orthodox Jewish Mom

Shabbat Prep/ Shabbat Prep Dinner Meals/ Shabbat Salads/ Get it all done!/ Orthodox Jewish Mom/Working Mom Shabbat Prep/ Organization Tips for Preparing for Shabbat/ Shabbat Recipes/Roast Chicken/ Bahsh in the Oven/ S’more Mini Cakes/ Tiffany Beaston Banana Muffins/ Shabbat Salads/ Shabbat Prep Routine after work/Working Mom Shabbat Prep
Being a working mamma I know how difficult it is to manage my time to get everything done for Shabbat. This video is a look into a typical Thursday and Friday in my house while getting ready for Shabbat.
****Let me know what strategies you use to help you stay organized in your shabbat preps.
🛍️ Sonyas Prep Etsy Shop: www.etsy.com/listing/15211774...
Recipes from this video:
**Bahsh (green rice):
2 cups rice
3 bunches cilantro
1 cup cubed meat or chicken of choice
1 diced onion
1/2 c oil
1/2 c water
1tbsn salt
1 tbsp chicken consome
Pepper
Cumin and coriander
Bake covered at 400F for 1 and 1/2 hours mixing half way through
**Roast Chicken
6 Chicken thighs
chicken seasoning
salt
soy sauce
apricot sauce
Bake covered at 400F for 45 minutes then uncover for additional 45 minutes
Top with garlic and dill before serving.
**Osvo-lamb and rice overnight stew:
Grate:
1 carrot, 1 apple, 1 onion, and 3 tomatoes.
Add 1/4 cup of oil to pot and above ingredients. Add 2 cups rice, lamb bones and 4-5 cups of water. Season with 1 tbsp of salt and 1 tbsp chicken consome. Cook for 12 hours on low flame.
** Roasted Vegetables
carrots
potatoes
onions
peppers
s/p
cumin
coriander
oregano
cilantro
oil
Arrange in a single layer. Cook at 450F for 20 minutes then flip to the other side.
Top with garlic and dill.
**Banana Muffins:
2/3 cups oil
1 Cup brown sugar
4 Eggs
6 medium bananas
3 cups of flour
1/3 Tsp baking soda
Cinnamon
1 Cup chocolate chips
Bake at 350F for 20-30 minutes
**Tuna Salad:
1 can of tuna
2 sticks of celery chopped
2 hard boiled eggs chopped
1 heaping tbsp Mayo
S/p
**Purple and white Cabbage Salad:
Slice cabbage thinly
Julienne 1 carrot
s/p
sugar
oil
lemon juice
Other videos you may like:
5 Minutes AMAZING Chocolate Cake/ The Cake of Your DREAMS/ Dairy Free/ Sonya’s Prep
• 5 Minutes AMAZING Choc...
Get it ALL done in Quarrantine for Shabbat: • Get it ALL done in Qua...
The Shabbat Feast!!! Flanken| Moroccan Salmon| Roasted Vegetables| Roasted Chicken| Salads
• The Shabbat Feast!!! F...
Last Minute Shabbat Meal Prep || BBQ Chicken Wings || Ribs
• Last Minute SHABBAT Me...
Shabbat Dips Part 1:
• Shabbat Dips and Salad...
Shabbat Dips and Salads Part 2
• Shabbat Dips & Salads ...
Shabbat Dips and Salads Part 3
• Shabbat Dips and Salad...
Shabbat Meal Prep
• Shabbat Meal Prep
Thank you so much for checking out my channel. Subscribe to my KZbin channel so that you dont miss out on any of my furture videos:
/ yonaieva
For collaboration feel free to reach out at [e-mail]
Instagram: @sonyasprep
***Links to commonly used items in my kitchen:
Glass storage containers: amzn.to/3e6aVSQ
Torch: amzn.to/3g658zx
Spice containers: amzn.to/3v7c1HK
Drawer dividers: amzn.to/30rUfB0
Magic erasers: amzn.to/3kUu0wo
Shelf liner: amzn.to/30mIpYI
Spice rack: amzn.to/3sZbi9G
Sour Salt: amzn.to/2O8IrRF
Steamer link: amzn.to/2Cj6ffB
Mandolin slicer: amzn.to/3yPKwUS
Hot water urn: amzn.to/2WJoD8b
Warming tray/hot plate: amzn.to/2EaDrXg
Wavy Knife set: amzn.to/2P0klbD
Pastry Wheel: amzn.to/2LVycyM
Piping tips and bags: amzn.to/3lZeRcT
Tongs: amzn.to/38pFMdS
Measuring cups: amzn.to/328Izo6
Cuisinart Food Processor: amzn.to/3imhdBi
Mandolin slicer: amzn.to/3gl6tRw
Pots and pans: amzn.to/38iWARK
Knife Set: amzn.to/2Fja19X
Cookie Sheet Baking Tray: amzn.to/32gk8oX
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you so much for supporting my channel.

[@angelaegan7511]

I hope your husband watches these videos and appreciates that he's married to super woman! You are quite amazing.

[@user-kr8dy2br1j]

כפפות

[@tehilovely]

I agree🥰

[@user-kr8dy2br1j]

תעני חיימ

[@user-kr8dy2br1j]

כפפות

[@ef5842]

Yes, you keep going. Do you play music to keep your mind from wandering and off topic? Or is your mind trained this way ever since you were a child and helping out your Mom?

[@user-yv7ll4xe4d]

Sooo sweet..giving mommy a hug....so important to let the kids know how much their loved in return

[@deniseskipper2599]

My mother used to tell us, you may not be ready for bed, but mommy is ready for you to be in bed! I love that your kids have a set bedtime. I was an elementary teacher for 33 years and I could tell the kids who had set bedtimes. Excellent job!

[@smithface8791]

Sonya is a wonderful wife and mother. What a gem!

[@EllenBennettHilltopStovetop]

It's amazing how organized you are. Everyone could learnto multi-task and prepare so their families can have healthy meals

[@Chronicmom68]

You are a genius in the kitchen! I'm exhausted watching you, but so utterly inspired!

[@suek1827]

I had to google what Shabbat was. I’m a Muslim Lebanese women and you’re so inspiring! You’re an amazing wife & mother!

[@SonyasPrep]

Thank you

[@leoandsteph1459]

You really deserve wife and mother of the year award. You are a treasure! God bless! Shalom

[@SonyasPrep]

Wow, thank you

[@naomiburn8386]

Hi Sonya - you asked (rhetorically, I am sure) if it was helpful to have a video like this even though no recipes are included. Answer is YES! there are many of us, especially ba'alot teshuva, for whom this is exactly what we need: to see and understand how the Friday afternoon preparations flow goes and to get good ideas for making it work for us. Recipes are great and we can get them from lots of places (including your other videos) but real modeling about how to make it all work so one can be calm and enter shabbat with pleasure is so valuable and I would welcome more videos like this if you think of anything else you can show us that helps.

[@wandaboria2591]

I am not Jewish, I consider myself a Christian but I so admire your loyalty to your faith n family. You are a wonderful example of a wife, mother, women.

[@SonyasPrep]

Oh thank you 💕

[@preparedsetapart9475]

What's the difference between a Christian and a Jew? The Israelites were the original Christians, including the tribe of Judah.

[@lubas9978]

I always wanted to find a channel like this. Like a behind the scenes look at how things are done and advice and ideas for improvement. It's beautiful and heartwarming.

[@UOlover13]

I found your channel last week and I can’t stop watching! I’m not Jewish but I’ve always wondered how people prepare for Shabbat. I’ve been tempted to try doing “Shabbat” so that my family can have one day of rest and just enjoying each other instead of constantly being on the go or doing something

[@janetcrane59]

My kids always had early bedtimes and were well rested for the next day. I had many teachers thank me for having my children rested and ready to learn at school.

[@SonyasPrep]

💯💯

[@curiousman1672]

Either you've had professional training, or your mother taught you very well. Very nice display of skills, e.g., blade, breadmaking, etc. Watching somebody chop an onion is often a good indicator of cooking skills. Very nice, textbook skills.

[@user-ih6ie9wl2n]

I think she learnd it from her mother Jewish mothers are very organized before holidays and shabbats

[@kcloufarm]

You're right watching someone chop vegetables, especially onions, and talk at the same time is a great skills test!

[@alexandrablaker8619]

I wish I was that organized!! You kind of have to be if you want to host, so we rarely host. Sigh. I hope I can integrate her amazing skills! Also she seems super focused. Also a gift!

[@dom404gamer8]

It’s like you could have your own catering prep company seriously

[@joycechalfin9772]

She’s amazing

[@scrambledwithcheese]

I am a Christian and I love your videos! I also love that you have a normal kitchen! Not some huge gourmet kitchen that some KZbinrs have, you are an everyday mom with an everyday kitchen. I love it!

[@elizabethnavarro716]

Hi, I've just starting to do my sabbath cooking. I also resting on sabbath. So sense I'm new in these matters I didn't know how to warm up the food. But now you show your husband placing an electric warmer. Awesome ideas. 👌 I'm learning a lot from you. Thank you so much 💓. Shabbat shalom.

[@SonyasPrep]

My pleasure

[@egenius2000]

You are the quintessential dream homemaker: beautiful, energetic, efficient, attending to every detail with loving care in a seamless movement of rhythm and grace. For all who long for the good and wholesome, your videos delight the heart and soul.

[@SonyasPrep]

Wow, thank you!

[@gwynethgrove772]

Very organised and efficient. It all looks delicious.

[@jackiebourg6869]

She's young and full of energy! WHAT A PERFECT EXAMPLE of a mother/wife and cook!!!

[@pharmlove]

Love this video thank you!! How you get your kids to sleep on time without them bothering you and coming out of bed is amazing !! Lol

[@SonyasPrep]

They have days when they do get up just like everyone else but bc we have established this routine from when they were very small, they know nothing will come of them getting up.... so they usually don’t.

[@sassiebrat]

It's called PARENTING!

[@DaliaaJC]

@@sassiebrat no, it’s called GOOD PARENTING.

[@diannabrwn2520]

Love this vid and your accent

[@kennedystarr8094]

Marina, you aren't wrong for asking that. It is very hard depending upon your situation. By the time we get home from work and practices, we eat around 7ish. My kids aren't good sleepers and I'm not either so are routine isn't the ideal but we do what we can. Sonya is a boss tho! She amazes me at how many things she handles at a time. The meals she cooks are absolutely amazing and she does it every week!!

[@diannabrwn2520]

I’m a pentacostal woman and I love your videos. Thank you so much for sharing .

[@SonyasPrep]

I appreciate you watching💕

[@Camellia303]

Can not stop watching and learning all the mouthwatering dishes and can not stop admiring you. While one cooking video shows one dish prep and takes so much explanation and talking (just one dish!), yours for the same time teaches dozens! You are so awesome! It’s crazy!

[@SonyasPrep]

💕

[@paigebanks7552]

You are AMAZING! I'm exhausted just watching, let alone doing all that you do. Beautiful job with it all - a gorgeous family, marriage and working as a nurse. Sheesh!

[@marianaparota8208]

You are amazing! I wish my son finds a spouse like you. Blessings to you and your nice family!🤗😘

[@salamkala14]

It’s so beautiful 🤩 moms doing their best to raise their beautiful children 👶

[@vonlipi]

You are a star! Working outside the home and cooking all that food for Sabbath! Fantastic!

[@SonyasPrep]

Thank you!

[@pendoats1267]

You are SUPEERRR MOTHER, WIFE & HERO. May God bless your family

[@PROUDCANADIANGIRL]

When your head hits your pillow at night, you must be out like a light. You are superwoman and I’m honestly exhausted seeing everything you accomplish after a full day of work outside of the home. When I get home, I plunk down… you get your second and third wind. Bless your heart!!!! I don’t know many men who could do all of this in one day… You are amazing!!!! ♥️

[@claravela3330]

Wow, this a lot of work, I feel exhausted just watching. You are really good.

[@daisy1240]

Me, too

[@jenniferholter7610]

I would love to know how you make sourdough starter abs your bread. I have never been successful at sourdough myself 😩

[@katebartolomei4358]

I am totally hooked on watching you, your husband and your lovely children. Yes, indeed, you are a superwoman and I want to be you when I grow up!!! Thank you for sharing so much ... I love to be reminded that even extremely busy people can be warm and kind.

[@SonyasPrep]

Thank you so much!

[@chariseadams]

I’m impressed and inspired how you prepare for Shabbat while taking care of your family.

[@SonyasPrep]

I appreciate that! THank you

[@favoritemelodies9995]

My goodness, what a variety!! I’m amazed at how much you can fit into a day, your family should be proud! I’m exhausted just from watching, I have to go take a nap now…Shabat shalom…

[@SonyasPrep]

Thank you so much! lol enjoy the nap

[@frankieamsden7918]

I love how you said "ta da!" When you came out from getting dressed. Thanks so much for posting this. It's exactly what I've been looking for. Everything looks delicious. I would love to see a video on your sourdough if you ever decide to post it.

[@lonoralonora3371]

I'm not a Jewish but I decided to try all your recipes. I live in Canada and I'm kabylian from Algeria. I definitely felt in love with your style and your dishes. I'd like to discover your religion and understand your costumes. Thank you for sharing.

[@SonyasPrep]

Thank you for watching and for your kind remarks

[@katherinemedina2104]

Your children have breakfast for dinner the night before Shabbat!! Amazing momma! I love watching your channel it’s so wholesome and these are things I know your children will never forget.

[@SonyasPrep]

Thank you so much!!

[@nilimataklejoshi7338]

I always wanted to know how you prepare for shhabat . Frankly your energy to cope for all the cooking gives me a heart attack. You are a wonder woman,I hope your husband and children appreciate what a superwoman you are.

[@loratommy8670]

Not sure if you will ever read this comment, but I really like your channel. New sub here. Do you live in the US? I’m not Jewish, I’m a Christian. However I love, respect and support Israel and the Jewish community. The Jews are God’s chosen people, and God blesses those who bless Israel.

[@malibu64]

Sonya inspires me not to be afraid of my mandolin slicer anymore 🤣

[@mariacoenraad3590]

God bless you richly, you are an example to many of the moms that have to work & still take the time to cook excellent meals to celebrate God´s rest. Shalom.

[@bretonneaYKNT]

You are simply amazing! Your organizational and cooking skills are top notch. 👌 Beside being a super mom and wife you also have a full time job! It boggles my mind. When do you do your grocery shopping and how often? I am sure you can teach us some weekly planning skills. I am curious to know if you recycle the foil trays you use. I assume you do since you line them up with parchment paper!? Do you also reuse the plastic forks? Thanks for sharing a bit of your life with us. 🇨🇦

[@lisakandu2366]

I enjoyed the window into the Shabbat preparation. Thank you! You are very organized and your family is fortunate to have you!

[@SonyasPrep]

Thank you so much!

[@judith-josefinamartin5706]

WOW!!!YOU ARE AMAZING DEAR SONYA, YOUR MOM HAS TO BE VERY PROUD OF YOU!!TODA RABA FOR SHARING ALL THESE AMAZING DISHES WITH US!!!!K'HOL haKAVOD,MAY HaSHEM BLESS ALL OF YOUR FAMILY AMEN ve AMEN!!!💖💕✡️🕎💕💖

[@orland0110]

Excellent video Sonya, I gave this video a thumbs up. I admire all the hard work and effort you put into your daily and family life and how well organized you are with food and home!

[@pameladewall9944]

This woman is melting my heart. Mommy u are so good

[@SonyasPrep]

You so sweet thank you so much

[@katebaldwin5386]

Would LOVE to see a video of your sourdough starter! I'm a Seventh Day Adventist and observe Shabbat. Having some sourdough bread would be great to add to our meals.

[@jennyconstantine146]

I’m a sabbath keeper and recently found your channel which is just amazing how you juggle all the sabbath preparations; you’ve given me new ways of doing my own sabbath preparations!! God’s blessings on you and your family xx

[@Pntngbrn]

As a single woman who is never remotely organized I am amazed. Working, kids, cooking and getting ready for an important meal that you make every week. (I don't know anything about the Jewish faith so correct me if I'm wrong about that.) And I gotta say that food looks delicious. My mom was organized like this. Hats off!

[@susan657213]

Wow que maravillas preparas Sonya que Hashem continúe Bendiciendo y preparando cosas deliciosas para tu Familia en Honor al día de Reposo ❤️

[@aidele5757]

Absolutely loved this video!!! You are super woman,you got so much done and everything looks so beautiful!!

[@SonyasPrep]

❤️❤️❤️

[@ruthy102]

I make that chicken salad the same way only with a tablespoon of pickle relish. Delicious! Good luck. You are wonderful!

[@lifewithklc]

I am in AWE of the amount of energy you have after work. This vid was amazing.

[@carolynellis387]

The children have good manners and behave well!

[@smithface8791]

They have excellent and godly parents. A priceless foundation

[@theresalally1620]

I loved when I was a kid ,my mom would cook breakfast for dinner .Not often, but I loved it!

[@walk_talk8834]

I remember that my mother did the same to prepare bread.this is a traditional method in Morocco

[@CieloDesign]

I wish my shabbat preb was as streamlined as this,- usually I'm flailing around 15 minutes before lighting the candles trying to remember if I turned off the light in the fridge and where on earth did I put the napkins...you are a true inspiration!!!

[@veramandky3783]

Your kids are so amazing. I’m glad having found your video, i’m always waiting for the next. Greetings from Hungary. Shalom.

[@SonyasPrep]

Thank you so much!

[@hourglass35]

Good morning!! I am not a Jewish woman but I came across your channel last week and I love your meal prep videos... I have already written down multiple recipes of yours and will be trying them soon!! Thankyou for sharing with us your very busy days ouare awesome! ♥️

[@SonyasPrep]

Thank you for watching, hope you enjoy all the recipes

[@tettivestberg2989]

And this are you doing every Friday 👏👏👏👏 I hope your husband realises how gifted you are and happy he is 💕

[@user-dy4zv3rb7n]

You are one organized lady. I'd like to know why this is never taught in HS. Not the cooking, but multitasking and just getting it all done! Great!

[@caleighflores889]

I grew up with my dad always grilling on the weekends and most dinners were boxed ones (aside from meat loaf or spaghetti or roast and a few others) and so in my marriage I have tried learning a bunch of things on a whim and I just want to thank you for your channel! I am not Jewish but I haven't kept the sabbath in the way that I should and took to your advice with prepping to make Sunday a special time together. The homemade bread and roasts and yummy meals I prep have brought us closer as a family. Thank you, Sonya 💗

[@SonyasPrep]

That’s so wonderful ❤️❤️

[@nimnim309]

I am a muslim and was very curious with jewish culture. I dont know what shabat is but is this something you do weekly? To me you are really a superwoman. Very well planned. Im following your channel for sure :)

[@SonyasPrep]

Hi, Thank you so much for joining me here. Shabbat is our day of rest which starts from friday sundown until saturday sundown.

[@iggielutz]

Mrs. Sonya, your videos bring me such joy! Blessings to you and your dear family!

[@SonyasPrep]

Thank you so much!

[@tracyscott2887]

YOU ARE A SUPERWOMAN!!! Please PLEASE say your husband helps you... HE BETTER

[@SonyasPrep]

He is my #1 helper

[@veneciavillalona3891]

I want to come over for Shabbat your meals are so versatile and delicious💙🇮🇱 Shabbat Shalom

[@angelsarrived2642]

B"H A perfect example of a Jewish women's responsibilities. Never ending, and always perfect for Shabbat. One thing missing, was setting a Shabbat table. And the traditional Chicken soup. 😂 Your amazing. Filming and doing everything at the same time. The doing, I do. But not the filming. For some years, as I'm 72, I helped the Rabinzin prepare for Shabbat. It was always for at least 10, And perhaps 20 at times. Great job, G-D Bless. P.S. Tip, I put walnuts into zip lock, and smash with rolling pin. Much faster. LOL. Most times the children would do the smashing. It made them feel they participated in making Shabbat.

[@charlotte5372]

I am a single parent from Norway. I just found your channel. I think you're amazing. So inspiring. What a beautiful family you have, and a wonderful mother you are❤️

[@SonyasPrep]

Thank you for your sweet message 💕

[@karlacarballo9899]

You bring me calmness, I love your videos

[@SonyasPrep]

🥰🥰

[@lidek7273]

I'm not religious at all but your channel came up in my recommended feed and and I am really enjoying watching your videos! I love how they are super long and you narrate, I like to turn one on and watch and listen while I am doing chores around my house too, it's like we are working hard alongside each other for our own daily activities. :) I also like hearing about your culture and traditions. Thank you for sharing!

[@SonyasPrep]

I’m so happy you are enjoying. I so appreciate you watching

[@djvan1695]

Now I am sooo hungry! All the dishes look delicious!

[@nadinechams549]

You are a great mom ilove how you treat your family god bless you ❤

[@hisremnant9957]

Loved the blue and white dress.

[@SonyasPrep]

Thank you

[@beverleyarnold7204]

Wow, just WOW. I feel so unadequate😳. What a lady! Your energy, speed, organisation... And a super cook, surely Blessed 🌼

[@SonyasPrep]

Oh no thats not at all what I want you to feel. There are many people with gifts and desires that accomplish things that I would never think possible- but its just there to serve as inspiration

[@pamelaclark6694]

@@SonyasPrep your response brought tears to my eyes. I too feel inadequate, but I have to remind myself I wasn't raised as u were ... I have learned by watching KZbin Moms like you. You are one of my favorites 💕 You are genuine and you love doing what you do 💕

[@krazyoldkatlady192]

I mean I’m watching you do it, but I still don’t know how you do it without melting down! You’re amazing and your family is beautiful!

[@SonyasPrep]

I guess the key is to know how much you can accomplish and not over do it. Its also perspective. I can absolutely throw my hands up in the air and not do anything, but that is not how I want my family to be raised. There is nothing wrong with taking short cuts and buying premade salads and meals but there is just something special about seeing a mother cooking and working hard to make ever lasting memories for the family. It makes an impression on the children and husband. I feel like it creates a beautiful bond and appreciation.

[@smithface8791]

@@SonyasPrep Very wise. Blessings!

[@judyanderson8782]

Shabbat shalom. You wear me out just watching you cook. You're so organized, and everything looked yummy.

[@majidamd2375]

Shabbat shalom

[@briarrose5208]

Sonia, you make such beautiful food! The eyes feast first, before the actual feast begins! Such love and care go into every step of your Shabbat meal. You are a blessing to your family ❤️

[@SonyasPrep]

Wow, thank you

[@princesskaitlinhazelwood4703]

Omg you work so hard for your family. Shabbat shalom

[@gwencowherd8494]

This was a wonderful video. Thank You!

[@edithp.7213]

Amazing!

[@pennysmith6657]

Love how the kids appear just as you are putting dessert together ( all wanting to "help"!)

[@SonyasPrep]

Lol

[@charmaingrizzle112]

This is so inspiring. Thank you for sharing 😍🔥

[@ef5842]

Thank you for the tutorial.

[@zubeidamohamed2916]

Love watching your show. Learning so much

[@ishalocke1123]

I LOVE your creativity - and those cakes! Can't wait to work in your ideas with my daughters as we prep!

[@greyroad]

Very nice, organized, and well-planned! Thanks for the video!

[@meycar]

Beautiful! I loved it! Definitely an inspiration for me. Thank you for sharing it

[@barbseverino1278]

Wow amazing

[@cassandra5516]

Wow! You've put in so much effort and it shows!! I'd love to sit down to that gorgeous meal, well done!

[@SonyasPrep]

🥰 I appreciate it, thank you so much

[@cassandra5516]

@@SonyasPrep 😊

[@shawniehoward]

You are amazing!

[@MarkUsTheThird1]

WOW 🤩 You are fabulous! Thank you!

[@samanthashillito9797]

Wonderful🙂

[@robbymonaco3738]

How lucky your family is to have you - a gourmet cook!

[@sarahgenson2234]

Gd should bless you and continue to give your strength to take care of your family in the beautiful way that you do! Your kids are very lucky BH :)

[@chezthecollector7025]

Wow! You are definitely an inspiration. Thank you for all the recipes. I will for sure try them. Shalom!

[@agediinadxx4506]

Just love you and your cooking methods

[@Talmeda505]

Wow you're amazing!!

[@ChanceCard9]

Loved this ❤

[@stephaniecitronschneider7998]

Fabulous...

[@rihamyoussef5482]

Excellent work