Get Rid of Hot Flashes! EFT Tapping with Sharon Smith

[@rebecca_8888]

Update: Did this tapping twice yesterday - had no hot flashes for the entire day and this morning also NO hot flashes after having my tea and my coffee. Amazing!!!! Can't thank you enough and will definitely work with your other videos, too! 🙏🙏🙏

[@sharonosmith]

Wonderful results! Thank you for sharing.

[@starhawkjohnson7752]

HI thank you my name is Starhawk and I am a male. I was having a hot flash with anxiety as I tapped along with your video and I feel better and so much less hot. I find myself smiling from the relief. My hot flashes perhaps should be called hot flushes as they are not quite the same as what women have. My hot flashes happen after I eat. I have to eat very little and only pure simple food or I get a hot flash with severe fatigue and some anxiety and nausea. I am glad you reminded me that every disease has an emotional component. Also you gave me hope that I can perhaps relieve my flashes with eft sooner than I thought. I love the idea of "letting them go". thanks for sharing your compassionate wisdom. Starhawk

[@sharonosmith]

I'm glad this one helped! Since you have a variety of things going on, I recommend you work with all my videos. I think you'll especially benefit from the "Discover the True Cause of Your Pain" one, but you may make very good use of ALL of them. Since I have over 30 out right now, the easiest way to have them all in one place is to subscribe to my channel on KZbin. My next video (probably will produce it this weekend) is about digestion and indigestion, and the ability to take in new information and let go of the old. This sounds like it will be perfect for you! Thanks so much for your great comments--I appreciate them--and you!

[@123midnite]

I just did a google search and found this video. When I cry at certain points when doing EFT, I know I'm on the right track. Thank you so much for this Sharon!

[@sharonosmith]

Wonderful! Colleen You might be interested in my new Facebook group. I'm working live in the group every week and would love to help you with your issue. Here's the link to join: facebook.com/groups/690351491757500/?ref=share

[@cindychisholm7320]

I have had hot flashes for the past 7 years. I do not take any meds, hormones or other. I figure hot flashes are a normal process for my body. But I am certainly open to trying EFT Tapping. Crossing my fingers for the hot flashes to be gone. I will continue to do EFT tapping and hope for success.

[@sharonosmith]

I hope this work will be helpful....7 years is a long time. Yikes!

[@daniellegaudette6125]

I must have really needed that because I burst into tears in the opening statement and pretty much sobbed for the entire time. I will try to use this video daily to help alleviate my hot flashes and all of the beliefs I have stuck inside about my worth and value related to the condition of my body. Thank you for addressing this subject.

[@sharonosmith]

You are so welcome! ...and there is so much more help available to you..just click "show more" below this video.

[@daniellegaudette6125]

@@sharonosmith Thank you so much. I've done it several times and it continues to help me get down into some of what I have not yet been able to see.

[@2MakeMoney]

Me too, I was very surprised when I began sobbing, but it explains a lot as I've been having hot flashes every 20 minutes for seven years omg...

[@angeladuquette7410]

I am definitly going to try this, I am 51 yrs old and starting having hot flashes and night sweats a year and a hald ago. I have been able to reduce most of my hot flashes and the severity by taking Sage supplements but still have night sweats and insomnia.

[@sharonosmith]

I highly recommend my whole playlist for Menopause--it includes video work for insomnia too: kzbin.info/aero/PLtjKCxqECC2U3KzV2szV93oLdzKoMYZpD I'd love to have you in my private Facebook group--here's the link: facebook.com/groups/sharonosmith

[@jacquelinevanbierk]

I am so grateful to have found this, I used to do tapping and somehow stopped. This makes so much sense. I will start doing it again following your beautiful instructions. Thank you so much! And much love to all the ladies out there! We got this!

[@sharonosmith]

Wonderful!

[@steph3433]

I’m coming back often and it’s working ❣️You are brilliant turning our fear of aging into a feeling of bravely growing wisdom. Thank you 🙏

[@sharonosmith]

I'm so happy this one is helping you! I’d love to have you join my private Facebook group! Here’s the link to join: facebook.com/groups/sharonosmith I can’t wait to connect with you there!

[@traceydasilva5124]

Ok its been 9 years of hot flashes and broken sleep. I so excited to see this video and will do it every night. Will keep you posted.Thank you for sharing.

[@sharonosmith]

Wow, 9 years is a long time. I hope this work helps you. Have you joined my FB group? I'm working live in there twice a week. Here's the link if you're interested: facebook.com/groups/690351491757500/?ref=share

[@traceydasilva9347]

@@sharonosmith thankyou l will join now

[@heatherp896]

Thank you, that was useful. After thinking about it, I'm pretty sure I'm holding on to fear in connection to seeing my mother and other people go thru menopause, and I think that is affecting me. We don't 'have' to have a horrible menopause that happens to some!

[@sharonosmith]

We learn so much from our mothers....about life, love and our bodies...but we are not our mothers. Once we realize we can have our own, completely different experience, it can be totally liberating! Thanks for the great feedback Heather.

[@tnt4648]

👋🏽hello, Geez...I just put in tapping for hot flashes and this came up. 5 years later and I'm seeing this. I did the tapping sequence and we'll see what happens. I took myself off my ert hormone patch 6 weeks ago after being on them for over 23 years!!! The hot flashes are kicking my butt 😮. I'm on day 4 of a bottle of herbal menopause supplements. They may be starting to help very little. I'm going to add your tapping routine to my regimen and will keep you updated on any progress!!! I'm grateful 🙏🏽 that I found you ❤️

[@sharonosmith]

I'm glad you found me too! I have a whole Menopause Symptom Relief playlist--try all of these: kzbin.info/aero/PLtjKCxqECC2U3KzV2szV93oLdzKoMYZpD

[@rozzanna1975]

Started crying before you started to tap, in my 40s.. i keep thinking its too early.. too early... Mom passed so cant talk to her about it. I guess I am very emotional about it.

[@sharonosmith]

I went through menopause at 40 myself. Relax, this is not the end of anything...just a new beginning.

[@shirleyjones4041]

Sharon I've just turned 56 . And hot flashes are back. Wrecking my sleep . I agree with what you said . I thought oh god 4 years and I will be 60. I don't want to get old . But as you said . I have wisdom . Im also very intuitive. I'm glad I still have this gift even at 56. As I have been intuitive since I was 16. Lol I always know when my body is going to through a change . I sing "changes ". By will young. This sometimes mean also letting go of relationships. It hurts. But I want to be loved and appreciated. If I can't have that. I would rather be on my own . I have been also doing eft for about 3 years now .

[@sharonosmith]

Hi Shirley, I'm contacting some of the women who have responded to this video because I'm getting ready to do something new. I am going to run a closed Facebook group for women who are currently having hot flashes due to menopause. It will be a beta test group as I will be creating videos and doing FB live in the group based on information, input and feedback from the members. I will ultimately use all of this to create a product that I can market. Group members (I'm capping this at 30) will each receive a copy of this work as my gift. This group is free to join, and is designed to get rid of hot flashes. I know it will work because I've done it a bunch before (even my short KZbin video works), but I want to create some deeper and more lasting work. I also think this sounds like an absolute blast! Let me know if you're interested. My email is [e-mail]

[@steeldove4333]

Wow! I had no idea. Thank you for the video. I didn't know what to expect and I certainly didn't expect to cry. I'll have to come back and do this some more.

[@sharonosmith]

You are so welcome!

[@juliewilliams3941]

Hi Sharon so glad you did this tapping video as it's been a real challenge for me! My change of life took on a new meaning when my world imploded as well as menopause! I have grown through it all with the help of EFT and other healing modalities. So grateful 🙏 x

[@sharonosmith]

That sounds pretty challenging...I'm glad my work is helping you. Are you in my private Facebook group? Join My Private Facebook Group: facebook.com/groups/sharonosmith

[@juliewilliams3941]

@@sharonosmith Yes I'm in your FB group

[@born2boogie]

This is perfect. I stumbled upon this video through a search. Anytime I cry or my body tenses up when I say certain phrases I know I have have f!ound the correct exercise. Thank you!

[@sharonosmith]

Glad it was helpful! ...and there is so much more help available to you...just click"show more" below this video.

[@christinamattson6520]

I am so grateful I found your video. You hit the bullseye with what you were saying about getting older. Fear of being alone, not looking young anymore and running out of time is what came up for me. I also do believe I brought these on myself. I started to have a hotflash as I was tapping with you but it quickly released. I'm excited to see how my day progresses. I will come back and post tomorrow. Thank you so very much!

[@sharonosmith]

Wonderful, Christina! ...and don't be too hard on yourself with the notion of "brought these on myself"....there's a LOT of pressure on women.....some of it very subtle. I also feel I should mention here that I'm currently 61 :) Aging doesn't have to be an awful thing.

[@christinamattson6520]

Thank you. You look amazing at your age! Here's my update. I had a few more very mild hot flashes several hours later within a few hours of each other but they were so short and mild that I almost didn't notice them. Later in the evening a I had few more that were a little more intense but as soon as I thought about doing this tapping again, they vanished. I am going to do this once a day in the mornings and if can during a hot flash and see what happens. This is exciting!

[@sharonosmith]

I would also encourage you to make use of all of my videos (I think I have about 40 out right now) as there are things in each of them designed to help everyone. Humans all have the same emotions. My videos are designed to provide a way to release and manage them so we can live our best lives. ...and please tell others about this!!!

[@requinremembers]

any progress to report? Did you continue doing this video and has it worked?

[@christinamattson6520]

Funny I was just thinking of tapping for the hot flashes again and you sent this message. I have not done any tapping for several weeks because they went away but then I had some mild ones occasionally. In the last week they have come back several times per day but are fairly mild, I also have been having trouble staying asleep so I am very tired during the day. This stress on my body could be stirring up another side of them, especially since I do physical labor during the day. I am also in the process of leaving my job to do something completely different and have been worrying about money which also seems to trigger them. I have also been having them at night or directly upon waking up. I just did your tapping again and I think I will do it before bed to see what happens. Thank you so much for your videos.

[@donnashepherd3431]

Wow amazing thanks.... It made my hotflushs anxiety calm down I feel calm now took the edge off thanks I'll keep doing it

[@sharonosmith]

I'm glad this work is helping! Thanks for taking the time to leave me a comment Donna.

[@nina-marie]

GOD Bless You !!! This Truly Helped !!! I follow & use quite a few of your videos to help me ... Unfortunately I've been chronically ill for sometime now & I didn't even know any of this great alternative options were available, So Thank You Very Much & 💗 From 🇨🇦

[@sharonosmith]

Glad my work is helping you Nina! I have SO MUCH MORE HELP AND SUPPORT for you---my group Breakthrough is your next best step! I work live 3 x a month--attend via Zoom or in person--and you get unlimited access to over 100 hours of replays. It's like having "Sharon On Demand" available 24/7. Here's the link: apainplan.com/breakthrough/

[@nina-marie]

@@sharonosmith - Thank You, I'll defiantly check it out & Thanks Again !!!

[@AngelineZaghloul]

Thank you for this video. I’m 51 and have been suffering with bad hot flashes since last year. I am even on HRT and it’s not really working for me. I am definitely going to try this and see if it makes a difference. I’ll report back soon!

[@sharonosmith]

Wonderful--let me know. Are you in my Facebook group? Join My Private Facebook Group: facebook.com/groups/sharonosmith

[@rebecca_8888]

Thank you! Will repeat this. 😇

[@sharonosmith]

Wonderful!

[@sgk07070707]

Thank you so much... this works for sure!💕

[@sharonosmith]

Glad it helped!

[@crystaljoysunshine7411]

Thanks!❤❤❤

[@sharonosmith]

You're welcome 😊

[@shirleyjones4041]

Snaron by the way i was shocked when you said you were 60. You look great

[@sharonosmith]

Shirley, try this video and see how you do with it. I know it works from personal experience (I'm 61 now), and have gotten some truly incredible feedback from others who are using it. Thanks!

[@violetfiiire3335]

Soooo helpful... Guided me right out of this immense heat. You guide with an all knowing sense on the sense and with much strength and understanding! Thaank yooouuu

[@lydquine]

I did this whilst having a hot flash, and it passed. The words brought tears which came with some release. I've not seen the wrist hold with "peace" before. Can you talk about that some more?

[@sharonosmith]

Wonderful! Here's the explanation: kzbin.info/www/bejne/l4eueoCvrrF8Zqc

[@krystynamojsiej4221]

Thank you 🌺🥀🌹

[@sharonosmith]

You’re welcome 😊I hope this work will help you!

[@tractordriver8950]

I actually get hot flashes with EFT, how come?

[@sharonosmith]

This is not uncommon and is the result of energy shift/movement for you. It's a good sign rather than a bad one.

[@tractordriver8950]

@@sharonosmith why most of the time I don’t feel anything. The burning sensation is rare.

[@soniajan4844]

Pl share some fresh video on hot flashes.

[@sharonosmith]

I now have an entire playlist of videos here on my channel ---playlist is "Menopause Symptoms"

[@Tinayoga777]

yes its great when we reach our time for aging but if you are in early 30’s so its not easy…. Im sure its from big stress that I went thru .. not the natural menopause 😮

[@sharonosmith]

Yes, that can definitely be a whole different thing.

[@requinremembers]

7/23/18 3:32

[@bedriyeersan9648]

Mo