Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

[@TheMindfulMovement]

🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

[@wallinlitwa]

Y y

[@jessyperante2768]

❤❤❤

[@g.k.f.4698]

😢888😢😢😢

[@sunnyla2835]

Are there commercials embedded in this hypothesis or even at the end? Thanks

[@jeansteele7685]

Thank you for sharing your talents. ❤

[@susienicoly8105]

I have been listening to this video allot, I had arthritis pain since I was diagnosed with degenerative arthritis of the spine at 29 years old. They said they have not seen it at such a young age. That I would not walk by 40. I am 61 now and I have a believe that it you do not own it, then it is not yours. Yet if you allow yourself to be overcome with pain or emotion then you will own it. When things started to get" poor me", with everything going on, I felt pain in my feet, my ankles, my knees and hip. The Doctor called it body spread arthritis. I could hardly walk. This video reminded me that I can heal myself and after a short period of time, I was reminded that I was in control of my body and now I have no pain and I walk 5 miles a day. Thank-You! I hope everyone can take faith in this knowledge and move out pain that does not belong to them.

[@iamrhpos]

Check out Regenerative Med (Stem Cell therapy)

[@mangathaisrinivasan1973]

You are an inspiration

[@estelle1894]

Well said hopefully one day I'll do the same, I have fnd, anxiety and had a stroke in 2018

[@susienicoly8105]

@@estelle1894 Your believe system is very important. I know pain and I could feel it yet I did not believe it and it was not mine. I think same thing with anxiety, you can feel it sometimes, and when you do be very careful of what you are thinking. If you do not allow negative emotions from your thoughts then you will not own it. Love & Light!

[@christineharward8300]

Was zzz was zzz s s s. S saw

[@VanessaSimon26]

Lord take away this depression and anxiety! Please. I ask for your healing now. Heal my mind and my heart. Restore my joyous spirit. Clean all my resentment. Please lord. I receive healing and grace now. Please lord.

[@evelynhoward8325]

BLess you ❤

[@happydays3678]

Praying with you.🙏 Hope you're feeling better. ❤

[@patblavat1281]

❤I am trying to relax and sleep. Heal my anxiety lord. ❤

[@maryreilly8966]

Sending love and prayers ❤️🙏❤️🙏

[@diannemontgomery6054]

You can do this. Letting go of resentment is a sometimes painful process, but ultimately a very precious gift. You will find your way back to yourself. The body and mind are so very resilient. Sending much good energy to you.

[@DijaMC]

I pray everyone in this comment section. Who’s experiencing pain or sickness to be healed by our almighty God. ❤

[@lindsayb7271]

Please, somebody pray for healing for me😢

[@Wayne-zl8dg]

Prayers sent 🙏​@@lindsayb7271

[@nathalineprince3115]

Thank you. Glory to GOD❤

[@maryamsadr8602]

Amen❤

[@dianevrhovac9349]

Thank you. I also pray for any healing you may need too.

[@pamrhody514]

I have cancer, and I've been listening to your beautiful, soothing voice for a few months! Thank you for sharing your light!

[@JJ-kx8gi]

I pray that you are healed very soon ❤️❤️❤️❤️

[@dianasolfest7237]

Hi, Pam how are you doing? Can you tell me what your favorite healing meditations are? Have you tried any sound Healing too? Wishing You Happy & THRIVING 😊

[@frisidasinani1805]

I’m praying for you to heal soon. Last year I got diagnosed with leukemia and now I’m cancer free thanks to Lord who never let me down. Don’t lose your hope trust God and pray to Him every day. You’re never alone 🙏🏼❤️❤️❤️❤️❤️❤️❤️

[@mistyrivers4995]

May the good Lord touch and heal you and may we all experience peaceful healthy physicality and everything we all need in Jesus name, Amen

[@donnacolyer131]

I am also healing breast cancer God bless you all!!☦🙏💞 With God all things are possible! The great healer and physician of our mind soul and body!! LOVE PEACE AND BLESSINGS TO YOU ALL!!🌻🦋🐦

[@SekouThaDon420]

If you're reading this comment, it's not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you've been through This is your sign to go after what your heart most desires for the highest good, it's your time to shine.

[@ritapurkayastha1393]

Deffo I've always been a meditative, spiritual quest internally & externally helping others. Yet since my brain got hit 2 years ago while I was policing I experience now old affects I'm searching. So touched to read your comment..Hare Krishna

[@jolantasaracin]

❤❤🙏🙏🌹🌹

[@beverlys6796]

2:38 1​@@ritapurkayastha1393

[@SashaYery]

🤍😇👍✨💯%🏁

[@orangescout1967]

What a beautiful and uplifting message. Thank you ❤

[@JamesParker-b7x]

I have been listening for 6months , every night . I have cancer and it’s helped me so much to feel calm , sleep well, I love listening. I am so grateful. Thank you x

[@alexficco1207]

May God bless you on your journey. I'll say a prayer for you. 🙏

[@AC-ny8ce]

These things really work. Keep it up!!!

[@JamesParker-b7x]

Thank you x

[@petyaanguelova7048]

Bless you! You are healing already.

[@kathleenmccollum4040]

So sorry to hear that. Did you try Wheatgrass and Broccoli, lots, juiced with carrots and fruit

[@Canucksway]

I love myself I'm worthy I'm good enough There's nothing wrong with me I am confident I embrace my true authentic self I'm embrace my positivity I love my life I'm thankful for my life I'm thankful for my family, friends, and loved ones I accept my flaws I love me for who I am I raise my positivity I'm grateful for everything When you tap into the power of gratitude, incredible things begin to happen. Things you never would’ve expected. Gratitude is not simply good manners. Rather, when you’re consistently grateful, it has the power to completely revolutionize your life. Gratefulness results in attracting more good things into your life. Thank you 🙏 🙏 Lord, I pray for -- Everyone, my friends and loved ones 🙏 - Please grant them your peace, love and understanding, and please protect them from the evils of this world. - Please guide their paths and help them to make the right decisions - choices that will lead them where you want them to be. 🙏 Pray in the name of Jesus 🙏

[@Canucksway]

My deepest gratitude to you for making this video 🙏🏾❤

[@sizzling_rozes]

Ok ❤

[@Canucksway]

@@sizzling_rozes Thank you ❤🙏

[@andria3a]

Groovy❤

[@Canucksway]

@@andria3a Thank you ❤🙏

[@theingegnere]

it saved me from insomnia.If you have insomnia issue, relax dont think, listen to tge audio and it all comes naturally.After listened for a month I regain my natural sleep.Thanks for this gift

[@denisevanselow2722]

Hi! ​@Christopherjohnson464

[@FallAsleepMeditationhelper]

*To all the beautiful souls reading this, I want to send you a message of love, hope, and support. No matter what you're going through, remember that you are not alone in your struggles. I wish for healing and relief from anything that is causing you pain or stress⛅🍄🌞🌻🌻*

[@CiaaraTPaen]

This is Divine God-sent. I am thankful I allowed a few minutes to listen as I lie down to sleep. A nagging pain on left side of skull down to neck, shoulder went away IMMEDIATELY. The pain started on Sunday and today is Wednesday. And it’s my first time here and 30:15 I am just a few minutes into this guided calm voice. Thank you for your love and care. 🙏🙏🙏You are a Gift to heal me so perfectly.

[@miketheman6243]

Puts me to sleep. I think the peaceful sleep itself promotes healing. Her mesmerising voice helps even more. Positive vibes ❤

[@ratnaroychoudhury1220]

Hello Sara.I am an elderly lady practicing meditation of a particular path.And the more I listen to your guided session s more I feel soul connection with you and your calming soothing voice.My gratitude for this gift you are giving to so many seekers of peace and joy. Each of your sessions are uplifting and great help to bring peace in this chaotic world. I offer my gratitude for this beautiful sevice for all.

[@MariaBarrera-cv3rh]

Thank you very much

[@rbrchuckie]

Zzzzzzzzzz

[@Sheilathehealthynut]

Thank you!

[@aneve8686]

I’ve been suffering from bad insomnia due to anxiety, last night I slept 8h20 hours for the first time in two months while listening to this meditation, was not even able to get to the end. Your doing great work for people all over the world ❤️ thanks! 🙏

[@varshanageshkar9248]

Stay strong! You’ve got this 🙌🏼

[@tzinagia3158]

Same …my body won’t rest bc of panic disorder and anxiety attacks that come on at night . It’s horrible ….

[@kathleenoconnor2327]

I got a much needed sleep just now thanks to your voice...You help me to silence the nagging voice in my head that keeps my thoughts going around instead of relaxing.Im always on the go and find it hard to really relax at night when I should be getting ready to sleep.You help a lot so thank you Sarah

[@noreendziat5552]

I'm 2 months out from a total knee replacement. It has been the most pain I have ever experienced. Emotionally and physically challenging. It's a slow process. One step forward 3 steps back. I just started to see improvement, but still, it's a challenge emotionally also. Listening to this meditation has moved me into a deeply felt space. I cried throughout this meditation. It felt profound . ❤ Thank you for your incredible wishes for healing and blessings to humanity 🙏 Noreen

[@Serenity7250]

This has become my 'go to' sleep video. After the first time made me drop off to sleep, I tried it again and again. Then I started forgetting and noticed I didnt sleep the same without it! I now want Sarahs voice every night! I love how there are no adverts to wake you up, it always just plays to the end and then my tablet shuts off. I rarely get past my throat area, I get put to sleep within minutes now. Thank you!

[@yeshazion4098]

❤Started last night, will be listening every night now. This morning I actually felt better. ❤

[@aprililes8355]

That's wonderful to hear❤🙏

[@1244dpdk]

Sarah, I listen to all of your guided meditations, this one many times. But after falling asleep with it last night, I awoke a joyous person. I have been dealing with coming out of some dark days for a while and somehow you gave me light to move on. Thanks so much!!

[@richardmagic101]

I have listened to many of Wendi Friesens hypnosis but I like this one soothing calming in the hospital right now having difficult sleeping and you help me sleep thank you so much sometimes sleep it's one of the greatest gifts

[@cardboardkitty7091]

@1244dpdk - How are you now? Praying you’re still well. I’m in a dark time and need hope.

[@neva.2764]

​@@cardboardkitty7091Hi, I hope you're feeling a bit better now. I'd like to recommend a book. If you read it with your heart instead of your brain it has the potential to shift things big time. The author is Robert Schwartz. The title: Your soul's plan. Also 2 little books with DIY experiments (9 each) that make the concept of both energy and manifestation much more tangible. Author: Pam Grout. Title: E-squared (for energy experiments) and E-cubed (for manifestation energies)

[@tz4035]

🎉❤

[@sandrahbradley1511]

​@@cardboardkitty7091 Hang in there it will get better. Blessings 💜

[@veeh785]

I just listened this afternoon. I've had the busiest 5 weeks moving packing and then doing it again to help my partner. I was aching all over, haven't slept properly in weekd and my left knee has arthritis and it eas sore.Anyway I only got 4 minutes in and then out for 20! Thank you. Will try to listen more next time. My knee is not hurting now 😊🎉

[@nadinediaz1357]

I am currently recovering from alcohol and drug abuse. Covid threw millions into a panicked state of mind. This video helped me to relax long enough to drift off to sleep.😴

[@kimberleyajohnson76]

All the best to you.

[@JoshAllen-4-Prez-828]

Newly clean here, coming up on 8mos clean. Keep at it. Ive gone from complete spiritual bankruptcy, to a full heart and a hunger for more love and peace for me and my family. There is a higher power

[@NatalieLou321]

If you want to be completely free from alcohol read Allen Carr "Easyway to Give Up Alchohol". You wil be amazed with the results (also worldwide you can book onto a group session).

[@vbels8633]

God bless you in your journey.

[@GuidedMeditation36968]

I've been a regular listener of your guided meditations, repeatedly tuning into this particular one. However, last night was transformative; I fell asleep to it and woke up feeling incredibly joyful. I've been going through some tough times recently, but this meditation provided the clarity and positivity I needed to move forward. Thank you so much for this gift of light!

[@ChitchatwithApril]

I to continue to return to this as my favorite. I’m so grateful for this channel and this video.

[@GuidedMeditation36968]

@@ChitchatwithApril 🥰

[@lisasternenkind6467]

This is the best meditation for me. As I have cPTSD, I have lots of triggers, which ruin most sessions. This voice and this text is the only one I can follow through and in addition it helps me get to sleep and get rid of the chronic pain I have.

[@corrinaowens502]

Thank you Sarah for your beautiful soothing voice! I listen to you every night and fall asleep within atleast 30 mins. I have been waking up feeling great, thank you😊😊😊

[@beverlys6796]

😢

[@юриймаслихов]

Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

[@kellybarnes5582]

Bl

[@kellybarnes5582]

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[@kellybarnes5582]

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[@18aaks]

Beautifully said

[@satelietsterretje]

I love this❤️🐬

[@anuthepro]

This was so so good! I slept feeling physically and emotionally unwell and woke up feeling much better and emotionally stronger. More of these please

[@wread1982]

Yayyy 😊 I like this video

[@Gizelle-jp5es]

I'm okay I will get through this I accept myself and others Im blessed and grateful for all of God's blessings I have the ability to heal my mind, body and soul I love and cherish myself I have improved so much already and will continue to do so

[@ninjadee1]

B0tx ch

[@meditablegoalmeditations5587]

Powerful healing session ♥️ I wish a quick recovery for everyone on the road to getting better. "The wound is the place where the light enters you." - Rumi

[@andraskeleti1299]

Love this quote.

[@gregnate1384]

What a nice thing to say, and how warming I felt when reading it. Thank you so much, and may your own healing road be smooth, long and rewarding.

[@allasain]

Amen amen amen god exept pray amen

[@healingsoul6795]

Wonderful meditation. The guide's voice is rhythmic, calm, and confident. I've been meditating with her guidance for about a month now. Very refreshing 🌹😊

[@jmckenzie3309]

I listened to this last night and woke up feeling calm relaxed and at peace and stayed that way for the whole day. I can’t believe I slept so soundly and deeply! A neighbour asked if I heard “the terrible thunder storm last nigh”my response was what thunder storm? I didn’t hear a thing which is very unusual for me…I can only put it down to the meditation! Thank you 🙏🏼💕

[@Laura-r7c]

I've been listening to this for a while and have found the eczema has calmed down a lot. Thanks so much for this 🙏 Be blessed

[@allenboyden77]

I truly enjoyed this, and I am grateful for the peace that it has brought me. Thank you. I don't feel so overwhelmed, and I'm finally starting to learn how to love myself again after the most painful heartache I have ever experienced. I am at peace. I am loved, and I am safe. I have everything I need, and I am open to whatever the universe has planned for me. Sometimes, you must endure things so that you can appreciate what you have and what is to come. I no longer harbor resentment for the universe and my past traumas I'm letting it all go it was what it was meant to be and nothing I did or could have done would have changed it.I am forgiving myself here and now so that I can leave it all here and now. I deserve to be happy, and I no longer feel the need to punish myself for things I could not control.

[@charlottedeburgh7026]

Ive recently had heart surgeries and I have been told I need a heart transplant, I hadn't of done mindfulness in years, but since coming out of hospital I realised I needed something more powerful than medication, I am so thankful of your videos, they have taught me to bring peace back into my life. I really connect with your voice and I now look forward to bed times to relax. Thank you again

[@nualamcauley2868]

May God send you your new heart very soon. I am praying for you. 1:00:36

[@ashimaearthsky]

Thank you for your channel and all your wonderful videos. I listen to about 10 minutes each night. In a world that is so cruel and negative, listening to a voice that is so calm and caring truly heals. I feel so much better about myself and in turn feel kinder and more accepting of others. ❤

[@ghengis430]

I listen to you every night now , and never wake up with that crippling anxiety like I used to. It's so powerful. Thanks again xx

[@christinemichaels7315]

This is why I’m here ❤ Happy to hear it worked for you, gives me hope 🫶🏻

[@ghengis430]

@Christopherjohnson464 I'm from the UK. Yes, peace to all.

[@VanessaSimon26]

🙏 Thank you. I am healing now! Now! No more depression. All is restored. My health is perfect. All my cells are HEALTHY.

[@TheMindfulMovement]

Awesome! 💜

[@VanessaSimon26]

I am declaring it! It has not happened yet.

[@paulwagner6439]

❤ This Healing Meditation is certainly one of my favorites, it is on my Shortlist for Meditation for Vice-President. (Ha ha). No seriously it is a Wonderful Meditation!!! Every word is spoken clearly with a perfect Cadence and the woman’s voice is Angelic. I mean her voice is captivating. This is why said Meditation is recalling the Arthritic pain in my legs and crippling bone on bone Arthritis! I can sleep now and walk with almost Zero pain. On a ten scale my daily pain was 8 and after a month of using the Healing Meditation daily it’s about 3 😊 maybe even a 2. Please accept my sincere Thanks for creating such a Great Product! God Bless you and your Family. 🎉

[@ginamcgrath6731]

Thank you Sara for a very calming, soothing and restful session. My anxiety and pain is always reduced when i listen. Bless you for this wonderful gift.

[@александрхудяков-щ7т]

We get so worked up over the how... when the universe is taking care of this. It’s already there... all we have to do is change our own vibrations to let it come to is... it makes perfect sense. God gave us control over but one single thing... our own thought... it is exactly how it should be. I love this channel. Thank you

[@babyslumber8229]

I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.

[@mariakmita9115]

L

[@annettebeaman3527]

Olkkklkkkkkkkkklĺ⁹ĺ

[@kristinachaney7391]

As a sufferer of chronic illness I miss this so much...that coming home from a long days work, feeling accomplished and excited to relax. I got very sick in August it's been 9 months I haven't been able to work and have been suffering severely with the physical symptoms and mental and emotional toll it's taken from what it's done to me and my life. I only hope and pray I'll one day again experience that feeling you speak of, coming home from a long hard days work, and my smile and soul will shine brighter than the sun. Using this healing meditation for the insomnia associated with my sickness and to try to get my body to heal/reset itself somehow. One day at a time.

[@mihaelakhayat2820]

@@kristinachaney7391 you must see dr. Joe Dispenza work! God help you!

[@TrayWilliam]

I PRAY FOR ALL OF US WHO MAYBY SUFFERING VERIOUS CHALLENGES THAT AT THEEND WE WILL LERN TO CREATE GOOD NEVILBUT CHOSED GOOD OVER EVIL❤❤

[@cherylsabransky7982]

So GRATEFUL to you So GRATEFUL you are on this planet created such blessings and harmony to heal.God Bless you.❤

[@leandravannevel5029]

Dealing with tinnitus and anxieties. I rely on your meditations daily to calm my nervous system. Thank you kindly

[@gerwalsh-o3w]

excellent. I have had problems getting to sleep for 51 years. Listening to Sarah has been very beneficial. My new best friend! Thank you.

[@loriluv127]

For the past 10 years a good night sleep was tough some of it my fault for staying up to late & I put myself in bed by 10 or 10:15 the latest and see what happens. Her videos & meditation videos in general have helped so much.

[@АнастасияМатвеева-в6й]

I had been searching all my life for the meaning of life that will make sense to me, until I found the teachings of Abraham. They clicked right in with me. I want to thank Abraham, Jerry and Esther, for all the amazing information that they share with us, and all the wonderful people who take the time to post these amazing videos!!, THANK YOU SO MUCH!!!

[@4logansrun]

I have been using this every night for the past few weeks, and I have to say it's incredible! I've been following you for a couple years and really started meditating with you last year regularly and it's been amazing! Truly! And this new 2 hour sleep meditation has been just the best for me. I've had trouble with sleeping since I was 12 years old started meditating at 19 to help me and been meditating now for over 30 years. Not until this guided meditation have I felt so well rested, and calm. I love you guys thank you for creating so many wonderful life enhancing and changing meditations.

[@TheMindfulMovement]

Thanks for your continued support 💜

[@shellyhayes4745]

That is so nice 🤗🤗

[@Sonoftheking77]

Beautiful

[@susandoherty8069]

.

[@nicolaward3322]

I wasnt sleeping well, i listened this last night and slept right through, woke up early feeling calm, happy and rested ready to tackle some exercise. Thankyou

[@brandibobandi]

I went to bed feeling terrible with a sore throat and woke up completely fine. 🙌🏻💛💛💛 Thank you!

[@GabbysZenSpace]

Thank you for this video. It really helped me a lot! I’ve been focusing on healing past trauma. The past couple of years I’ve been waking up in the middle of the night as that is the time I tend to process. I’ve been doing a lot of yoga Nidra & various sleep meditations to help create calm, peace & fall back asleep. Your guidance in this video was just what I needed & grateful it came up in my feed last night. Will listen again.

[@genestaboroski1529]

I have chronic pain and your meditations have gotten me through some of my toughest days. Thank you so much. ♥️

[@Serenity7250]

If you're ready for the next step in your chronic pain journey then I recommend reading 'The Way Out' by Alan Gordon. It's helped me so much. Days don't need to be tough any more!

[@terrihallmon5916]

LOVE HER VOICE, SO sincerely given Calms me every time i listen. I BELIEVE WE CAN HEAL ❤

[@ginasantillanes7283]

So grateful for your help 🙏 I was in so much pain struggling to try to get comfortable to get sleep. I put on the meditation I've heard many of your others before. Your voice is so comforting and after the meditation was done the pain actually was gone. I am truly so thankful for all your help because I've also listened to other of your one of my favorites and I'm very thankful to you. Thank, thank you 😊💜

[@aprililes8355]

Please God I pray you too heal all the suffering and restore their spirits and bodies to calm peace and good health🙏🙏❤

[@velmaknox4917]

I have really bad Anxiety and just started seeing a doctor .Just started listening to these before bed .. And love them.. God bless you..

[@TheMindfulMovement]

Glad you are enjoying 💜

[@dmc1806]

God bless you and HEAL your soul, mind and body..amen

[@markwilson4777]

Amazing isn't it? I just started and I can sleep so good now 😁

[@velmaknox4917]

Derek Mc thank you

[@andria3a]

What Velma said 😊

[@whotfamitho]

I was diagnosed with diabetes not too long ago and have been experiencing a ton of symptoms but fall into the coverage gap and can’t always receive the treatment I need, which on top of being a mom of 2 and wife and my mother battling breast cancer, etc, has worsened my anxiety 10 fold. I feel like i can hardly leave the house without snapping at strangers. One night of this and it’s the first time I haven’t woken to an instant panic attack. Thank you ❤️

[@DM-ke9mt]

This message has just found me and it could not be more apt than I can ever imagine. I pray to the Lord and the universe for their healing powers amen ❤

[@maureenkalaher4441]

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[@tammyolson1332]

I went to bed feeling sick. I had a sore throat, gums and a large sore in my mouth. I was thinking strep. I put this on, fell asleep immediately. I awoke at 5:30 cause the dogs wanted out. Then realized almost ALL my pain has gone away. Thank you!

[@intrepidinvestigator5539]

Oh PS- I love that you don’t force us to breathe in uncomfortable ways and just let us relax. The deep breathing makes me tense and uncomfortable so this is awesome. ❤️ No pressure or stress to do things “right”. Just relaxing.

[@ellencorliss9991]

I ❤ many of your episodes. This one has so many insane affirmations about things we have no control over it just made me angry. I give myself permission to heal? I choose to be healthy? Who chooses to have brain cancer?

[@mindfulnessinspiration8548]

Thank you very much for such a beautiful and soothing video. PS, whoever is reading this, I know 2020 has been a very challenging for all of us, for some it's been more challenging than others .But, this will pass, this too shall pass. Stay focused on what you are doing and keep pushing forward. We have made together this far and we will get through this and anything that life will bring infront of us in any form of challenges. Sending positive vibes and love. Stay safe, take care and keep believing in yourself.

[@cindyds10]

Thank you ❤️

[@natalietarrywelshduranlambert]

D qwerty

[@marlismomber2402]

Just plucked in! It’s 2.30 am... Will I fall asleep and stay asleep until my routine wake up with the birds? Okay no birds anymore but remembering them?!!!!

[@RajaRaj-tn5ir]

Thank you. God bless you for your kindness

[@PCman50]

My first time listening to this while going to sleep. I don't remember any of it as I feel asleep quickly, but I woke up feeling amazing and better than I've felt in a long time. Thank you so much.

[@cheyennewashington9869]

I love these videos. I've been having a rough time with my self love and healing journey and I started listening to these sleep meditation videos about 3 weeks ago and from the very first time the morning after I felt amazing and I'm so grateful. I was so down I felt like giving up on everything and overthinking everything and this helped me a lot and I've been having so many blessings come my way lately 🙏your mind can be a prison or you can make it your peace and I'm working hard to maintain peace

[@bethpoore2685]

Wow that was beautiful!! I totally get it!

[@shellyhayes4745]

Me to

[@tracymanners9957]

God bless you.

[@pamelaasai1830]

Cheyenne what a beautiful post. Dont give up. You have so much to give to the world.

[@cheyennewashington9869]

Thank you 🙏

[@The_wild_roseee]

I love this guided meditation I've been listening to it for almost 6 months and now I can't sleep before I play it your voice is such a relaxing thing thank you so much for this ❤❤❤

[@cwhitneyvuchetich]

I have been listening to this program for about 8 months. I had a doctor's appointment today. Sarah is spot on. I'm doing really well

[@allenamartin9432]

I’m a Medium so I meditate a lot and I have to say you are the best out there! I listen and heal every single day with your videos. I absolutely adore your guided mediations and love your voice. I’ve tried other guided meditations but there’s nothing better than yours❤️

[@TheMindfulMovement]

Thanks for sharing that 💜

[@danutaws]

We are all mediums some of us are doutest and don't follow this higherself.I agree with you,.She is excellent so we get in touch with her message/comend to our core. 🧐👍

[@shellyhayes4745]

That is so nice

[@teresabolger2424]

I agree🙏

[@alexswanson_]

I’d love to learn more about what it’s like being a medium!

[@dalladi]

It's my favourite that right when I turn on a meditation some single-brain-celled hormone-based-amoeba goes blasting by on their souped up car. Or the middle aged man child upstairs begins pumping their bad music or shout-talking whilst banging every heavy door in sight. It's been so wonderful to deal with every day except for a couple the past year. Really really good. I've especially loved spending grocery money on earplugs and noise canceling headphones to survive and hearing ignorant people ask why I don't just move or talk to someone like I haven't been through trauma or thought of that myself.

[@gregnate1384]

The Mindful Movement truly is an oasis. Thank you so much to both of you.

[@drankushgoyal5775]

Thanks sara so so so much you save me seriously thanks alot i am blessed that i can listen you seriously save me from depression

[@lfc4269]

I feel you.. Medico student I'm the same. Very hard.. It will go away eventually.. Keep thinking positive mate

[@stuartcanty4974]

This really helped me I have spondylosis, and I just had a bad time with numbness in both hands and knotted muscles in the shoulders and neck. It really did help relax me and fell asleep after 5 mins and woke an hour later and was much better. Many thanks.

[@billdavis9353]

Ch ch hvh VV the u.nnn be

[@marydonaghy66]

%:#(

[@bevglessner8279]

Wake up

[@ericgrace6927]

@@bevglessner8279 what

[@veerani6164]

How are you feeling now

[@ratnaroychoudhury1220]

As I listen to your soothing calm voice.i feel better.and healed already Wasn't feeling so good for last few weeks.Self affirmations are great help to move on in life facing all health challenges. Thank you ❤

[@debbiemartins9598]

🙏 Thank you so much for this wonderful meditation!! ❤️ .. I listen to your beautiful healing meditations every day, just lately I listen to this one in particular. It’s perfect for soothing healing ✨✨✨✨ ❤️ xxxx

[@gladyspittman8595]

Thank you. Very much.i woke up feeling like a new person my joints are not hurting I will.keep undoing this every night because I have bad joint pains and arthritis

[@cdracos1]

Healed yet ?

[@kirstieg7418]

Best guided meditation I've come across . I deal with health anxiety and hypercondria and this helps me to relax. Thankyou so much. 💓I

[@secret.life.of.jj_]

Omg me too! Ever since I was a kid my family said I was a hypochondriac before I knew it was a word. I’ve always thought the worst and it’s what keeps me up at night. Good luck to you.

[@jackieevans8218]

I’m struggling with anxiety and fear about My health

[@terrihallmon5916]

Love This Session Helps me to feel I am balanced and healthy, therefore I am 👍 Your voice is soothing ❤

[@chrisccc22]

I have tried many of these. Yours I've used 4 nights in a row and it's worked every time. I'm under incredible stress right now. I'm taking an intensive training course for a new job. This has been so helpful. Thank You. It's been added to my playlist. Cheers.

[@joyhanson8654]

hope the job is going well.

[@chrisccc22]

@@joyhanson8654 I have never been happier. It's still very stressful, and I'm so glad I can always fall back on these videos. Thanks for being interested and allowing me to reflect.

[@pattibukstel5871]

THANK YOU SARAH RAYMOND AND THE MINDFUL MOVEMENT!!!! This meditation is my go to for middle of night insomnia; I thoroughly appreciate you, your voice, the beautiful meditation and all your efforts to help those of us for whom sleep is elusive. Sending many blessings your way!!!

[@FreebirdMeditations]

This was so lovely and I appreciate you making this. Been struggling with a back injury for months and it’s really taken a toll on me in a variety of ways. This helped to renew my perspective and cultivate a sense of healing rather than focusing on the pain and all the other issues. Listened as I went to sleep last night and have to say I feel a little bit brighter and more capable today. Again, heartfelt thanks. Sending out some love and healing to all those struggling with their health as well. 🌻

[@annasaclolo6929]

I've been listening to this on my headphones every night for the past two months and I love the way my body feels and no longer been taking ibuprofen before bed. 💓 Thank you buenas Noches y dulces sueños mi Amiga y amigo NAMASTE

[@barbaraburns1856]

Thanks for this! I've been tracking sleep cycles and my "deep sleep" (when your body heals itself) is always well below normal range for my age. But last night i tracked it listening to this as i fell asleep and my "deep sleep" was above average range for the first time since I've been tracking! Thanks a million! ❤️

[@pattywalker2914]

How are you tracking ?

[@randileighnentrup]

How do you track your deep sleep?

[@antoniafurla9421]

Thanks for your comment!! I haven’t checked my sleep cycles but have found that I dream more and fall asleep rather quickly. At times I have felt as there is a need to sleep MORE as I wake up, a bit drowsy? If I sleep more however it results in a bad headache…. But to get back to what you wrote it’s great info as I was concerned the quality of sleep might be negatively affected by sounds in general.

[@CitaGriffith]

Heal me o lord of all my sicknesses and illnesses from head to toe AMEN ❤

[@rosalindamanahan7574]

Heal me o lord and my son mickee of all our sicknesses and illnesses from my back,thyroid, elbow and cholesterol and the kidney of my son mickee. AMEN

[@munaibrahim9583]

I cry when the warm energy light reach my heart when I felt the healing , I wake up more light and accepting my self the way I am ..... thank you❤️

[@gretchentoddyludwick9476]

I was awoken ar about midnight with a racing heart. Obviously something on my subconscious that needed attention. I tried to relax myalef6and just couldn't. I grabbed headphones and my search brought me this. I heard the wholesale thing before finally sleeping. Once I did I made it through to 5 am. Thank you. I feel calm and rested despite the broken sleep. Namaste.

[@mariajerellycong5565]

This meditation saved me from insomnia. I almost shout and cried coz i really cant sleep but when i listened to this i slowly fall asleep and wake up super! Thank u so much!

[@TheMindfulMovement]

Thanks for sharing that. Glad we could help 💜

[@mariajerellycong5565]

@@TheMindfulMovement i started listening this every night before i sleep, this is my 2nd night i woke up again happy! It really help my pregnancy❤

[@LaurawithaB]

I spent decades struggling with insomnia, and then I found meditation and I sleep well every single night. And I find I only need half the time!

[@NatalieLou321]

I was taking a new medication without realising it caused insomnia and sever sweating drenching my bedding and pyjamas, requiring approx 4 changes per night. I have never suffered with depression but was to the end of my tether. I came across this meditation and it has basically saved my sanity. PS the medication I was given was Omeprazole which is going into the bin. I can't thank you enough.

[@rizlandmapp4019]

This helped me also.lord hamburgers.

[@julierohlfsen9900]

I listen to this meditation almost every night. I fall asleep quickly! Thank you so much for making these meditations available and for free. Times are tough but these medications are so helpful in getting through the days and night. I can't say thank you enough!

[@tommievanortwick9092]

Thank you so much I am going to listen to this meditation before I fall asleep I have insomnia had it for 13 years and my body definitely needs to healing and so does my mind thank you Sara👏👏💕😇🌺💖

[@fairenough7984]

Just found this. I believe it will be my 'go to' each night. I like that the meditation addresses all parts of the body, spine and joints included. I have scoliosis and RA, and I really felt the healing in my bones. I also like that the affirmations aren't 'I am's' as those can be not so readily agreed with in the conscience mind Thank you so much for such a wonderful meditation 💗💗💗

[@kyleberkelback7206]

This is truly amazing I've been having stomach issues for a whole year. Before she started saying your organs are healing my stomach started feeling I started feeling in my stomach is amazing I think but I think it was correcting itself. Seriously amazing I was skeptical after this one I'm not

[@sylviacastle8039]

Are use this over and over again. Can put me to sleep quickly like nothing else does. So thankful for this. Thank you Sarah

[@jeanettevalencia1975]

This helps me sleep so profoundly. I have yet to finish the meditation I always fall asleep about 20 minutes into it. I’m positive it’s helping me heal while I sleep ✨

[@ericgrace6927]

You will be healed Amen

[@annepilkington255]

Your voice is just so beautiful. So relaxing and calming. Thank you Sara ❤

[@virginiasenophdrn5921]

The confidence and support of this presentation is perfect, unwavering and effective. What a gift.

[@katyagarcia3870]

Thanks. Currently under medication for PTSD, paranoia, severe depression....it helped me sleep now

[@beverlycrawford7859]

This is just what I needed to hear tonight I will be back again often,. Years of pain and illness can be eased by listening to your wise insights. So glad I found you.

[@lovinglyme2822]

Thank you!! this may sound odd but I feel connected to my body after listening to this meditation.

[@intrepidinvestigator5539]

I started using this randomly when I felt a little under the weather and I would wake up feeling awesome - but I always attributed it to zinc or vitamins or something else. Then I wanted to test it so I stopped taking those vitamins for a few days and voila. It’s definitely this amazing meditation. Now I listen every night. Great stuff.

[@miriammandel1968]

This is wonderful! I have never heard the whole thing. Always fall asleep quickly. I’m a physician and this is all based on real science. Thank you for creating this!

[@williamhooley582]

You can easily manifest almost everything you desire to and as fast as you need to. I'm so happy and grateful for amazing things I have manifested. I learned mainly from my mistakes, it can be much more easier for you. Go here to discover how to use law of attraction more effectively => t.co/P4AFJpaRfO ?(Live Training Inside)

[@eleanorpotella9391]

My nervous bothring ne .no sleep in the night.

[@agisanyangthipe501]

Wow

[@eleanorpotella9391]

Thank you i ELEANOR sleeping ver goo, prais god for you!

[@efunetomi8002]

@@williamhooley582 àh1a

[@jellievanderwerk2973]

Dear Sarah, this one is the best for me. I feel it all trough my body. Greetings from the Netherlands ❤

[@marshabeatty6589]

This is so beautiful and gentle 💚💚💚 I’ve always loved Sarah’s voice and have used many of her works over the years

[@mdemran4311]

I love you I love You I love you. The text is so clear and I saw purple energy and I've never understood Abraham like this before. I love you. I am weeping in absolute bliss

[@TomClouse-pm8ly]

One of the best guided sleep meditations I’ve ever experienced.

[@tzmythos]

I was looking for just this. Your healing meditation video is very helpful but I wanted one for night that I could play as I sleep, and this is just right. I am in need not only of deep physical healing, but something also against the fears that I find hard to shake when the body is going through a difficult time. Thank you so much for these videos. I am sure that they help a great many in different ways. Your voice, by the way, is beautifully soothing. Thank you.

[@jf3163]

Tosia how are you doing after 2 years posting your comment? Do you still practice meditation and play this video? I would like to know from someone who did it for a long time, how often and how it fid help in a long term.

[@barbaramckay1307]

Had insomnia for over thirty years.think my body may have become use to it. Last few weeks i wake between one and two. a.m. Bathroom ,as though early morning, much stress apart from present issues. Not sleeping ,during the day .as overactive mind. Not wanting sympathy . That can weaken. And feel sure this video will change my life. Thankyou

[@shannonryburn9269]

Absolutely wonderful I woke up after 4 hours of sleep fully rested feeling very light I can tell that it's helped pain thank you for what you do may God bless you

[@Anika82666]

I’ve been listening to this healing meditation for 4 nights now and it might be coincidence or it might be that it actually works but COVID has finally caught up with me, I managed to avoid it till now and let me tell you, I was really unwell the first day, that night I started listening to this meditation and not only I slept really well but I woke up feeling better, all I had was body ache. Night 4 tonight and I’m ok, still a little achy but that’s all. Thank you so much for your hard work doing this meditations to help all of us at least relax and sleep well and in my case not only that I believe you helped me deal with covid ❤