I’ve been doing this every other day for a month now as a replacement to my running/ cardio. I used to run daily, because of this workout, I’m only doing it every other day. I sweat as much as I sweat after running. Thanks for this. I feel like it burns 700 calories with this JJ workout. So underrated. It tones my core and my legs. Thanks for this!
@rawsoulfitnessАй бұрын
@alvaferjoe2117 Really appreciate hearing this! Thank you as well! 💯