Get your Scorpion Fast! Beginner Flexibility Stretches

  Рет қаралды 4,471,848

Anna McNulty

Anna McNulty

Күн бұрын

Пікірлер: 2 600
@annamcnulty
@annamcnulty 2 жыл бұрын
Hope this routine helps you! Feel free to share your results in the comments 💞
@Mousse10
@Mousse10 2 жыл бұрын
I’m sooooooo excited
@keirart5328
@keirart5328 2 жыл бұрын
I’m actually taking some of your beginner routines for flexibility and they are helping! Maybe one day I will be flexible enough to do this thanks to you!
@alinerazafimampiandra6238
@alinerazafimampiandra6238 2 жыл бұрын
Same
@lotsakids98
@lotsakids98 2 жыл бұрын
I'm so close to my splits! Thank you Anna!
@zdog6486
@zdog6486 2 жыл бұрын
🫶🏼
@ashleymaone3796
@ashleymaone3796 2 жыл бұрын
Some stretching classes cost almost 20 bucks a session and here Anna is giving them to us for free and helping endless people! I’m so grateful! Thank you Anna!
@taysloverr
@taysloverr 2 жыл бұрын
|°_°| (^_^)
@lotsakids98
@lotsakids98 2 жыл бұрын
I agree
@gannasallam140
@gannasallam140 2 жыл бұрын
@@ultrasplendid4565 that's rude. You don't know how much time anna spends on editing, and some of the people on KZbin have stuff that u also have to pay for. And this person never said that she's the only free person on KZbin. They said they're very grateful for what anna does
@squishmallow_fan5667
@squishmallow_fan5667 2 жыл бұрын
@@gannasallam140 what did she or her say if you don’t mind me asking
@Stunxliv
@Stunxliv 2 жыл бұрын
Irk
@asty_art
@asty_art 2 жыл бұрын
Tysm Anna for all these videos, being flexible is honestly my dream and you’ve helped me so much with it. My family and friends are really impressed and I’m thanking you! 💕
@Strrawxbery_plays
@Strrawxbery_plays 2 жыл бұрын
same over here!
@Amayah2cool4u
@Amayah2cool4u 2 жыл бұрын
Yea same
@Amayah2cool4u
@Amayah2cool4u 2 жыл бұрын
Sow my bro did that
@dashadowgirl
@dashadowgirl 2 жыл бұрын
Same here
@deanamassey738
@deanamassey738 2 жыл бұрын
I trianna
@abbiehancock6612
@abbiehancock6612 2 жыл бұрын
Been doing this daily for nearly 2 months and already seeing so much progress 🙌
@elliewatson5643
@elliewatson5643 2 жыл бұрын
honestly, i’m so glad that anna is doing these for free because sessions cost money and some people cannot afford session!! thank you so much anna!! she even has 2 versions!! for advanced and beginners so anyone can learn!!
@rowenaroberts4964
@rowenaroberts4964 Жыл бұрын
What about inter,
@LovelySakura-qm2mp
@LovelySakura-qm2mp 7 ай бұрын
I love it and my best friend we do it and we love it we do it and thank you. We love you so much.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ you’re the flexible girl and my life❤
@lightningava6786
@lightningava6786 3 ай бұрын
I love anna she helped me get my bow, scale, and Scorpion on both legs. She also helped me get my backhandspring. Thank you.
@kingiscoming1596
@kingiscoming1596 2 жыл бұрын
I love Anna she helped me do the spilts and make me more flexible I love you Anna!
@Izzy_282
@Izzy_282 2 жыл бұрын
These stretching routines are just amazing! Anna works so hard on these and so many people use it to get more flexible! She is so inspiring!
@isaiah8303
@isaiah8303 2 жыл бұрын
hiii issie!!!!!!🥰🥰
@Izzy_282
@Izzy_282 2 жыл бұрын
@@isaiah8303 Hi!
@张小莲-y4c
@张小莲-y4c Жыл бұрын
you are a nice person 😉😉
@АлександраИндлина
@АлександраИндлина Жыл бұрын
@@Izzy_282 stop hiing!
@KaleM9312
@KaleM9312 2 ай бұрын
Tysm Anna now I can do my Scorpion, I’ve always wanted to be flexible and you helped me with my splits. Love you Anna ❤
@lightningava6786
@lightningava6786 3 ай бұрын
Tysm Anna, im a cheerleader and am trying to get more flexible. Your videos have helped me so much. I think i definitely have a chance of being a flyer this year. I've been trying to get my Scorpion for years and once i fpund your video i finally got it. I will continue practicing all summer
@iistarii3573
@iistarii3573 2 жыл бұрын
Yay finally another stretch routine! 😁 I’ve been wanting another scorpion/needle routine! A needle is one of my fav poses on my good leg, but I’ll definitely be trying this on my bad leg ❤️ Cant wait to see this amazing routine Anna! Lysm! 💕
@period-vt4pt
@period-vt4pt 2 жыл бұрын
Yea you are fans of anna Me too
@peter-is-the-loml
@peter-is-the-loml 2 жыл бұрын
fr tho
@ellimac6139
@ellimac6139 2 жыл бұрын
Hi Anna , I followed your 15 minutes strech and workout everyday during 1 month and i’ve seen results ! .So excited to follow this new routine !
@NinbcHubc
@NinbcHubc Жыл бұрын
i’m definitely going to try this routine this summer. i’ve always struggled with back flexibility no matter now much i push. ty anna!!
@haveawonderfulday-17yearsa48
@haveawonderfulday-17yearsa48 2 жыл бұрын
Hi! I started off doing your Stretches, Anna, because I wanted to increase my flexibility (I also did D'Andre's and someone else's stretches). Along with your videos, I would memorize the stretches and complete them on my own time. I can now do the splits, a large majority of the stretches you do with no pain, over splits, and I am 3 centimeters from my middle splits.
@kerriwilkinson771
@kerriwilkinson771 Жыл бұрын
great job !!im so proud of u!✨️❤️
@capybaraslayz
@capybaraslayz Жыл бұрын
👍
@evangelina_12
@evangelina_12 Жыл бұрын
Класс, я понимаю ваш язык 😅
@lillily1014
@lillily1014 Жыл бұрын
I know this was a while ago, but that’s great! I did something similar where I learned the stretches from her videos and started working on them in my own time! I now have my right splits, at I’m really close to my left splits!
@walaa8795
@walaa8795 9 ай бұрын
@@lillily1014hi, could you tell me how often you did these stretches? And how long did it take to master them
@Izzy_282
@Izzy_282 2 жыл бұрын
Hi Anna! I just had an English class. I am a huge fan and you have helped me so much!😃 I can now do needle, scorpion, middle splits, front splits both legs, split jump, backbend and teardrop just because of you! You are such a nice kindhearted person Anna! 💕We all support you and you are my fav youtuber! Can’t thank you enough for everything you have done for me and all the other Anna Mcnulty fans. 🥰 You are so amazing, pretty, beautiful, incredible, gorgeous and so so much more! Your the best and I hope you get to 3M soon! You really deserve it! ❤️💙💜💛💚🧡
@giftybunny9067
@giftybunny9067 Жыл бұрын
Wow 😲 How many months did it take you?
@Izzy_282
@Izzy_282 Жыл бұрын
@@giftybunny9067 Oh I was already kind of flexible but about 9 months.
@storiesonreddit103
@storiesonreddit103 Жыл бұрын
Your right! She has helped me do the splits improve my backbend (and do a backbend from standing)do the middle splits and really helped me improve my scorpion
@amystewart3125
@amystewart3125 2 жыл бұрын
Thank You so much for making this video I really need it because I just got on varsity cheer and I’m super excited you’re always so positive and make my day keep doing what you do Anna!!
@ItsNad123
@ItsNad123 2 жыл бұрын
I am going to do 20 days of this: Day 1: The stretches definitely helped in making my back bendy
@meow1.
@meow1. Жыл бұрын
did you get it?
@toothach333
@toothach333 Жыл бұрын
Are u still there?
@rebeccawheeler7944
@rebeccawheeler7944 Жыл бұрын
Good luck
@ItsNad123
@ItsNad123 Жыл бұрын
I did get my scorpion on the 18th day✨️😊
@seventeey450
@seventeey450 Жыл бұрын
@@ItsNad123 congrats!
@ahmadmahmood450
@ahmadmahmood450 6 ай бұрын
thank you so much anna because I got my scorpion in 2 weeks now I am working on my needle
@familyshibata5134
@familyshibata5134 2 жыл бұрын
Scorpions..... Never tried that trick, but I'm improving bit by bit by looking at this awsome video!! Thank you so much!!
@Liilacxoxo
@Liilacxoxo 2 жыл бұрын
Can't wait for this video! I'm also learning scorpion nowadays!! So happy 😁 Thankuuu Anna Ily🫶🏻 You are so inspiring for me I learnt many contortion poses like splits, backbends, middle splits and more. You helped me a lot! I won my yoga competition! And was prized with a yoga mat. My alll frd r shocked. Tysmm!💜❤️
@larafinocchiaro3716
@larafinocchiaro3716 2 жыл бұрын
Hi Anna, this is kind of unrelated (and emotional lol) but a few days ago I did one of your stretching routines and I was able to reach my toes over my head in a knee bridge! You’re helping so many people with your stretching routines, so thank you so much. Lots of love xx
@Wydwydwydwyd
@Wydwydwydwyd 2 жыл бұрын
i feel the same way
@sdprxas
@sdprxas 2 жыл бұрын
Can I ask u what scratch routine do u follow it? and how many times in the day? Cuz I'm bigger and I started this morning with this video so I need to know about this.
@larafinocchiaro3716
@larafinocchiaro3716 2 жыл бұрын
@@sdprxas I’m really sorry, I can’t remember which routine I did. I stretch most days because I do a lot of dancing and I’ve been doing it for a while, so that’s helped a lot to develop my flexibility. So, stretching regularly will definitely help to improve your flexibility!!
@udeinyaonovo3911
@udeinyaonovo3911 2 жыл бұрын
It is not emotional and unrelated it is fab
@udeinyaonovo3911
@udeinyaonovo3911 2 жыл бұрын
@@larafinocchiaro3716 thanks for the advice
@jillian_huntley
@jillian_huntley 2 жыл бұрын
I don't know how to do a scorpion but I REALLY want to. Thank you so much Anna! You're the best at making stretching routines. I know that I'll be seeing results really soon. Btw, LOVE the thumbnail.💞
@kathleencasey3647
@kathleencasey3647 2 жыл бұрын
Bet you'll learn it soon
@jillian_huntley
@jillian_huntley 2 жыл бұрын
@@kathleencasey3647 💞💞 Thx
@nora.xoxo4
@nora.xoxo4 2 жыл бұрын
i also think that
@josie316
@josie316 2 жыл бұрын
She does make the best stretching videos
@jr.prince6956
@jr.prince6956 2 жыл бұрын
sister can these boys do it too? IA M from india
@hannahbanana_55
@hannahbanana_55 2 жыл бұрын
I’m so excited!! I love watching your videos plus I’ve been trying to improve my scorpion for awhile now! Thanks!! ❤️❤️
@inesgilzalewska
@inesgilzalewska 3 ай бұрын
this strech is so good
@GlowyMermaid
@GlowyMermaid Жыл бұрын
I can touch my toes because of Anna's nighttime stretch routines I'm so grateful for the time Anna takes to help people thank you Anna
@emmalucia1412
@emmalucia1412 2 жыл бұрын
I can't wait for this one because I've been trying to get my scorpion on my bad leg but it's hard because I don't know what stretches to do!
@adaywithdaisy
@adaywithdaisy 2 жыл бұрын
Anna you haven’t made a scorpion one in ages! Yay
@haleymarie2219
@haleymarie2219 Жыл бұрын
gonna be trying this everyday for 2 weeks
@lydiaharman485
@lydiaharman485 Жыл бұрын
This was about two months ago, so how’s it going???
@haleymarie2219
@haleymarie2219 Жыл бұрын
@Lydia Harman heyy! I stopped doing it after about 2 weeks because I wasn't really focusing on my needle anymore (I'm focusing on tumbling). But this helped sooooo much! When I did it, my scorpions improved so much! I recommend adding some more bridges/backbends tho!
@lydiaharman485
@lydiaharman485 Жыл бұрын
Oooh, okay, how’s tumbling going?? And thank you, I will absolutely do that, appreciate it!!
@rociomendoza3845
@rociomendoza3845 Жыл бұрын
Hi Anna! I LOVE HOW YOUR DOING YOUR FLEXIBILITY. I wish I could be like you but ,i'm trying to Learn more from you.😊
@cddrabek
@cddrabek Жыл бұрын
We should take a minute to appreciate the time Anna puts in to this she could be doing something else for herself but she makes videos like this to make us better at are flexibility she is so thoughtful ❤❤❤❤❤❤❤❤
@lohleyling9701
@lohleyling9701 Жыл бұрын
oh my gosh i got my needek and scorpian thx youre the best teacher for this luv you
@editzforlife3860
@editzforlife3860 2 жыл бұрын
I was looking for scorpion videos and found the perfect one that's simple and actually do-able for beginners thanks Anna ❤
@emilyjanetaggart5301
@emilyjanetaggart5301 2 жыл бұрын
I am so inspired by all of your videos, thank you 🥺❤️
@carad5763
@carad5763 10 ай бұрын
I am going to be doing this routine everyday for 3 weeks until January 21st as an inflexible gymnast
@ceciliakubik4210
@ceciliakubik4210 10 ай бұрын
Here is your reminder! to do it today!!!!!
@sparksxdylan
@sparksxdylan 9 ай бұрын
I really wanna know the finished product
@claudiataylorsversion1615
@claudiataylorsversion1615 6 ай бұрын
@@sparksxdylan I've doing anna's stretches for over a year and sometimes it feels like nothing happens but it really does. I got my splits on both legs, my middle splits and many more felixibility tricks
@MelMel-ez7he
@MelMel-ez7he 4 ай бұрын
how are you now??
@mazukuzelamaphumulo606
@mazukuzelamaphumulo606 2 жыл бұрын
All your wonderful videos are such a delight to watch. My daughter never miss one of your new videos
@GowithFlow-d7h
@GowithFlow-d7h 9 ай бұрын
Thank you soo much Anna I was not able to do my scorpion, but after following to your routine for about two days, I was able to do it and on the third day I was also able to hold my leg with my hands❤❤❤Love from India❤
@seelaefrat8520
@seelaefrat8520 2 жыл бұрын
Thank you so much!!! I really needed this stretching routine! All your videos are so good! I really have no words for them!
@tejalshah5016
@tejalshah5016 2 жыл бұрын
It’s been my dream to be flexible Anna, and thanks to your brilliant flexibility helping videos, I think my dream will come true sooner or later ☺️😊
@SmileyRoses
@SmileyRoses 2 жыл бұрын
Same!! I've always wanted to be flexible but never thought I could be, then I decided to search up some little tips on yt then here Anna is with a whole daily routine! I'm so thankful and grateful for her. Also looking at it results and just reading comments saying Anna has helped them so much, I guarantee her routines will also work for me If you're reading this Anna, just know that I'm so so thankful for you and love you so much!! ❤️💖💕👍🏿😄😁🤩
@LidiaKaschishena
@LidiaKaschishena 2 жыл бұрын
Yes, of course!
@jasmineowens4741
@jasmineowens4741 Жыл бұрын
Same here
@kaelinvincent308
@kaelinvincent308 Жыл бұрын
LOVE YOU ANNA! You are the reason I can do a split! I only learned in a WEEK!
@katieleonard7845
@katieleonard7845 Жыл бұрын
I’m so happy that you are here to help. When I grow up I want to be a cheerleader and this will help me so much. Thank you Anna❤
@conniewilson3734
@conniewilson3734 2 жыл бұрын
OMG YES THE EXACT THING I NEEDED
@conniewilson3734
@conniewilson3734 2 жыл бұрын
OMG I'm literally like so early ah
@Alatthebat
@Alatthebat 2 жыл бұрын
SAME
@poojazanj3411
@poojazanj3411 2 жыл бұрын
This is just amazing! Bestest routine to get a scorpion!! Tysm! Love you Anna ❤️
@emilylowry4156
@emilylowry4156 2 жыл бұрын
Thanks Anna for more beginners streches I will try them ☺
@zoljargaldelegpuntsag7811
@zoljargaldelegpuntsag7811 2 жыл бұрын
it pays off really fast. I have watched and tried many people's videos but it didn't work. But I am watching your video for the 3rd or 4th time. I missed a lot of days. But today I made a big progress. Thank you very much Anna MCnulty for making it better, although not quite
@Bavinduff
@Bavinduff 4 ай бұрын
Anna I can do lot of flexible poses now thanks to you and your amazing flexible exercise routine
@sayxx6041
@sayxx6041 2 жыл бұрын
you deserve all love and appreciation thank you for all your support you have honestly helped me more than anyone has helped me with my gymnast , i hope i will be as flexible as you one day !THANK YOU because of you i have mysplits bridge backbend kickover cartwheel roundoff and many more ! TYSM!!!!
@-kaischarmx0roseisfavquit60
@-kaischarmx0roseisfavquit60 2 жыл бұрын
Omg i have a school dance at school and I need to do a scorpion for it and I really needed to improve it so thank you sooo much Anna! You also helped me get my right splits, scorpion now, middle splits and I've nearly got my needle and chin stand! Tysmmmmm Anna you are sooo helpful and your giving us lessons for free! Come on guys get her to 3 Million!
@oranuchsongsakulwong4641
@oranuchsongsakulwong4641 Жыл бұрын
It's so hard but I'm not giving up
@bloomnbeauty594
@bloomnbeauty594 2 жыл бұрын
ty so much! My dream was to be flexible and you made my dream come true tysm anna!
@meerabsworld653
@meerabsworld653 2 жыл бұрын
Tysm Anna! I was needing this flexibility stretches to achieve my scorpion! I have done it and already feel a change! Tysm once again and I love your outfit
@sohaeditsYouTube
@sohaeditsYouTube 2 жыл бұрын
Hey Anna, as you know i have started gymnastics recently and these videos have made me improve so much!! Without you, i wouldn't have started gymnastics! You inspired me heart to do this sport! Without you what would i do?💕
@joyboudreaux8835
@joyboudreaux8835 2 жыл бұрын
i will defiantly watch this tomorrow anna you helped me get my right leg split thanks soo much now every where i go i show off my flexibility im soo grateful tho anna keep up the great work we all love youuuuuuuuuuuuuuuu 🤸🏻‍♀👋🏻👋🏻❤💗
@notmariamrobloxroadto30sub31
@notmariamrobloxroadto30sub31 2 жыл бұрын
Tysm for this at first I couldn’t do it and now I can do it perfect 🤩
@5starr_aidaa
@5starr_aidaa 5 ай бұрын
Doing this for a month! Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4:
@yvettesegovia6193
@yvettesegovia6193 Жыл бұрын
Hi Anna I just want to tell you that I’ve got my scorpion. I hope you are proud of me😄
@danielmuehlebach7714
@danielmuehlebach7714 2 жыл бұрын
Hi Anna,🥰 thank you so much! I got my Splits,Walkovers and a flexible back!! ❤❤❤ I hope i can get my Needle and Scorpion too!!! i hope you can see that! Love from Germany 🤗 (I am the daugher from daniel)
@mizukie._star
@mizukie._star 2 жыл бұрын
You might not see this but I luv all your tutorials, it help a lot, tysm Anna!!
@Hm-io7hp
@Hm-io7hp 2 жыл бұрын
Ur my role model! My goal is to be as fit and flexible as u when i reach ur age. Though i might not be able to reach that much flexibility, so I'll try to do the best I can! Thnx to u, now i actually find fitness more fun than scrolling through social media, love u sis anna 🥺
@boogaraeshow3518
@boogaraeshow3518 3 ай бұрын
Anna literally I lost almost all my flexibility so I love you did Al these vids
@KannaCake
@KannaCake 4 күн бұрын
Coming back everyday to do this!! Day 1: 🎀 Complete!!
@SophiaAndersonn
@SophiaAndersonn Жыл бұрын
SHOUT OUT TO: AnnaMcNulty for helping me get my scorpion halfway, already! I started it about a couple days ago ❤ She is SO GOOD, Beautiful and Helpful 💜 ALSO: IF you didn’t hear she said doing it against a door helps! ❤😊
@Izzy_282
@Izzy_282 2 жыл бұрын
Yes! Another stretch routine! I eill be in the premiere! Can't wait your other stretch routines have helped me so much! Also what is the difference betweena needle and a scorpion?
@annamcnulty
@annamcnulty 2 жыл бұрын
Excited to chat with you in the premiere! 💕 the difference is your top leg is bent in a scorpion and straight in a needle xx
@Bacon-love-x7x
@Bacon-love-x7x 2 жыл бұрын
@@annamcnulty please how to easy faster flip ?🤗🤗🤗
@yurisleyguevara7682
@yurisleyguevara7682 Жыл бұрын
@@annamcnulty I will see you tomorrow morning love you guys
@_Nelka_
@_Nelka_ 2 жыл бұрын
This is Amazing Anna💞 Thankyou for giving us such amazing stretch routines!💗
@MakaylaWhetstone-zz4xx
@MakaylaWhetstone-zz4xx Жыл бұрын
Anna thanks to you I got my middle split I love your channels I do them every single day to get reflexible
@layalmohamedbushager4969
@layalmohamedbushager4969 2 ай бұрын
THANKS ANNA NOW I VE BEEN DOING IT FOR ALMOST A MONTH THANKYOU SOOOO MUCH LOVE YOU ANNA
@MusicNoteAnn
@MusicNoteAnn 2 жыл бұрын
can’t wait for this one! I’d love to see a toe touch/hip flexor stretch routine next :) (stretches for hurdler or pike jumps would also be cool!)
@MellowYe77ow
@MellowYe77ow 2 жыл бұрын
Anna has an old cheer jumps tutorial that can be found here: kzbin.info/www/bejne/f57GZKF3eb-krsU
@MusicNoteAnn
@MusicNoteAnn 2 жыл бұрын
Flat4Buggy 2 thank you so much!!
@MellowYe77ow
@MellowYe77ow 2 жыл бұрын
@@MusicNoteAnn You're welcome. I hope it helps and good luck!
@lotsakids98
@lotsakids98 2 жыл бұрын
I will hopefully be following this tomorrow! Thank you for helping us get flexible! Love yah! ❤
@jillian_huntley
@jillian_huntley 2 жыл бұрын
I tried this RIGHT when I got home from school and I'm SO CLOSE to getting it! I'm definitely doing this EVERY SINGLE DAY! Thank you so mauch Anna. I'm so glad you posted this. 💞
@midnight_builds83
@midnight_builds83 Жыл бұрын
A few months ago I saw your channel because I was trying to let out my childhood dream of getting my splits and I got them and now I have my over splits and now I can do a chest dance and I can almost do my scorpion
@BerthaPhiri-b4l
@BerthaPhiri-b4l 9 ай бұрын
Hi Anna it works
@Almayasa1221
@Almayasa1221 2 жыл бұрын
Omg thank you so much I’ve always wanted to be flexible but never really had the guts to go to any gymnast thing I just wanted to be flexible in general and you are so easy to learn from it really helps and you do it at a beginner level which is really helpful thanks a lot!!☺️
@hellfire_.
@hellfire_. 2 жыл бұрын
My biggest problem doing the exercises is keeping my balance. Is it just me?🥺
@Crystalsgemvr
@Crystalsgemvr 7 ай бұрын
Keeping my Balance is pretty hard for me too, so you're not alone.
@the_better_tokito_twin
@the_better_tokito_twin 6 ай бұрын
Make sure to engage your core, that'll definitely help.
@_Borowik_i_nwm_co_dalej-_-
@_Borowik_i_nwm_co_dalej-_- 6 ай бұрын
Too....
@STARISCRAZU
@STARISCRAZU 6 ай бұрын
same fr
@AlidyxPlayz
@AlidyxPlayz 6 ай бұрын
Me too
@stranger22334
@stranger22334 2 жыл бұрын
This was really an amazing video! Missed your stretch routines so much! I definitely have to try this! Can't wait to do this! P.S I got my over leg hold! Tysm Anna for your stretch routines! 🤞💕💖
@LavenderDarnell-ig6zh
@LavenderDarnell-ig6zh 7 ай бұрын
Thx I’m in gymnastics and this got me two level 3
@warriorcats_dancemoms
@warriorcats_dancemoms 4 ай бұрын
thanks for making this video i have been doing your five-minute warm up and your 30 days stretch challenge and i am working on doing my splits keep making great videos Anna!
@noemivalva07
@noemivalva07 2 жыл бұрын
Hi Anna! I really love your strech challenges, they're so helpful. I can't wait to try this one. Can you please make one for getting chin / chest stand? I'd really need it Anyway, thank you so much for ehat you do. Love from Italy 💖💜❤️🇮🇹
@clary98
@clary98 2 жыл бұрын
Thank you for this routine Anna. I commented the other day in one of your posts about an updated routine for getting the scorpion and I’m so happy you made it
@bffs_4ever167
@bffs_4ever167 2 жыл бұрын
Tysm Anna for all these amazing videos! I’ve always wanted to be flexible and now I am close to the middle splits and nearly have my backbend! You are so amazing and crazy flexible! You have helped me so much! Thankyou ❤️
@ziziizu
@ziziizu Жыл бұрын
This is my 3rd day doing this and I already was able to pull up into a scorpion! I need to get my leg a little bit higher. I am so proud of myself and I am excited to see how I will be in a week when I keep on doing this.
@l0vebyunkn0wn
@l0vebyunkn0wn 11 ай бұрын
how is itnow
@ziziizu
@ziziizu 11 ай бұрын
@@l0vebyunkn0wn I stopped doing this for a while, but got back into it and my scorpion is better than ever!
@AshleyGray-eu3pe
@AshleyGray-eu3pe Жыл бұрын
thank you anna i got my Scorpion in 1 week
@glowingemmq-heroesofolympustan
@glowingemmq-heroesofolympustan 2 жыл бұрын
Thank you so much!! I’m not much of a beginner but it is rlly hard. Once I saw this stretch routine I got sooo much help! I could barely do it now I can do it almost perfectly ;) I have to use my stretch band but thank you Anna
@Brooklynx002
@Brooklynx002 2 жыл бұрын
Thank you Anna for this routine! I’ve been wanting a needle for a very long time but haven’t gotten it yet and I feel like getting a good scorpion will help a lot. Thank you for another amazing video!
@netito_bg
@netito_bg 2 жыл бұрын
I’m excited for this new routine!I’ve made a playlist with my favourite stretches def trying this out!
@aderogbaadetola453
@aderogbaadetola453 2 жыл бұрын
Tysm so much anna! I got a scale, needle, scorpion and so many more❤ you need to be a queen of tutorials!
@Evelyn6545
@Evelyn6545 2 жыл бұрын
Thankyou so much Anna I am so close to doing my scorpion and I have been following along for quite a long time and it only took me 1 day to get it with a band and now I am so close to getting it with out X Thx so much 😀
@louielougaming2496
@louielougaming2496 2 жыл бұрын
Love this video!I use it every time I stretch! I’m seeing a bit of improvement after a week of doing this! This video also taught me how to do a scorpion in general! Love you Anna! Can you please do a heel stretch video?
@lovethamara3779
@lovethamara3779 Жыл бұрын
I love ur vids i did it immediately after the workout
@strawberrysisters_yt5612
@strawberrysisters_yt5612 2 жыл бұрын
Hey Anna, I really really love your videos and this one in particular especially helped me get a straighter back leg in my needle. I actually have a tiny request though. Would you consider a counter stretching video someday because my dance teacher always stresses counter stretching after continuous back stretches. I just feel like my back is always sore the next day. I'm not sure if I am doing some of the stretches wrong or I am stretching to much. I would really appreciate if you could do a Q and A about your stretch videos so I could ask a question. Maybe a live stream on Instagram or a story with a Q and A section. Thank you so much for being amazing and helping me get my needle, -Megan
@lussianalyngdoh224
@lussianalyngdoh224 2 жыл бұрын
I've always wanted to learn to do the scorpion and this is the perfect video.. Thank you Anna❤❤ God bless you
@gacha_9089
@gacha_9089 Жыл бұрын
Thank you Anna I can't wait to show my friends my scorpion
@snowwie111
@snowwie111 2 жыл бұрын
Ty anna! Your stretch vids are really helping alot, its been a while since i stopped working out on these but seeing ur amazing stretch vids got me back on motivated again!!! Ty anna ♡
@redhot_luck5472
@redhot_luck5472 2 жыл бұрын
Thank you so much!!!! I am going through all your videos and doing every one! I never get bored and because of you, I can finally do a handstand. You rock!! Thank you!!!
@Juli_B_Pilates
@Juli_B_Pilates 2 жыл бұрын
Thank you, Anna. I really needed this stretch 😊
@carsbylane
@carsbylane 2 жыл бұрын
This is my first time doing a scorpion and I’m excited
@evinaomi
@evinaomi 2 жыл бұрын
Thank you Anna! Since this video is uplaoded, im doing this streches daily and it worked! Today i did all the streches and now i can do the scorpion same as you really thank you!
@AsiyaRatansi
@AsiyaRatansi 4 ай бұрын
This doesn't cost money😂I love the people who liked my comment 😊
@universalunicorncat340
@universalunicorncat340 Жыл бұрын
OMG TYSM I DID IT I WAS ALREADY REALLY CLOSE THEN I DID ONE STRETCH AND ME LEG TOUCHED MY HEAD TYSM I DID A SCORPION!!!
@theatertrickstipsmore6824
@theatertrickstipsmore6824 2 жыл бұрын
Thank you so much for this video! This one skill I've been wanting to get, and I'm so glad I can follow along to this!!!
@Royal_gamer-tz7ui
@Royal_gamer-tz7ui 3 ай бұрын
I did this in one day this is the best stretch I did it in the living room.hope all of you can also do this
@skyflower1320
@skyflower1320 Жыл бұрын
Dear Ana, You are truly an inspirational role model! Thank you for sharing your positive energy and sincerely talented teaching methods and skills. It is a gift you share🌼
@marcusbowers4494
@marcusbowers4494 2 жыл бұрын
I really love stretching and I'm still doing some exercising and I'm so Happy! Thanks Anna and I really like your video!
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