getting back into my routine

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[@philcofer55]

we back. missed these vlogs. wb yall.

[@lneal2800]

We truly appreciate you my friend❤ God bless you!🙏🏽

[@ShayShayyyy]

❤❤❤

[@TheOnlyTaps]

❤

[@murielleworldtraveler]

Keep them coming. We love to see a professional career man. Even in the comments you reply with such office etiquette. 😂

[@Amandabeeee]

Epic 💯❤️🙏🏾

[@LenaBinaa]

2:58 Facts !! Storytime : I walked to the store to go get tub plugs . Walked to FOUR different stores to find out it was at a store that I had passed up. There was literally a sign with an ARROW pointing towards the store . But moving too fast trying to get to my destination , I missed it . Goes to show we delay ourselves by being all in our heads . When the answer to our problems could be right in front of us . How ironic is that ? 😭🙏🏾

[@BlancaRosa79]

Routine is truly important. It keeps us focused, gives us accountable keeps the process and progress going. ❤

[@philcofer55]

facts

[@BlancaRosa79]

@@philcofer55 ❤️

[@J.J.-Topic]

Beautiful said

[@Hawkeyeshy06]

I started a routine of waking up @4am, go to the gym, come home take a shower, eat, and do whatever else I needed or wanted to do. It felt great to do. But I fell off and haven’t been to the gym in 2 weeks and I’m trying to lose weight. Trying to get my routine back and back on this journey. Thank you for these vids man

[@annagrace1159]

You can do it ❤ everyday is a new opportunity to restart ✨️

[@k8mari]

This why Ian been motivated cause these type videos ain’t been around

[@philcofer55]

🤝🏽 we back.

[@Itallmakessense556]

Discipline and consistency will bring back your motivation

[@k8mari]

@@Itallmakessense556 facts

[@manialmonor4L]

@naturalbornathlete naa fr

[@Goddess.San-Tiffany]

EXACTLY!!!!😂😂😂❤❤❤❤

[@charlenehunt-miles7542]

Phil, I don't know you but I just wanted to let you know that I stumbled on your KZbin channel and your testimony about your parents and how you changed your eating is such a inspiration for me. I don't eat Pork or Beef just Chicken, Turkey, and Fish and I thought I was eating healthy, but foods you think are healthy really are not. Your videos are helping me to turn my Health journey around. May God continue to bless you. Thank You

[@AniseDaniel]

These videos just keep getting better & better - fire edits, fire everything! 🙌🏽🙌🏽🙏🏽

[@whitneynoir7901]

agreed

[@amberbeckford370]

Phil is amazing person, he can make anyone feel better. He has helped me thru my anxiety.🙂

[@diamondjack-cooper5322]

AMEN!

[@erikabright]

We're back. Routine is really important. I remember one period I was sick and couldn't do my routine as usual. But got strong and started all over. Happy birthday Mike🎉🎉

[@KingMarley29]

I know I don’t comment a lot, but Phil your videos put me in a better mental state every time because I know in this stage of my life I’m going to make the necessary changes mentally and physically. Your videos give me that push I always need to get over any hump.💯💚🙏🏾

[@RifaTheDiva]

Your lifestyle seems so motivating and refreshing ❤

[@MaShiaMone]

That pizza definitely look like it’s bussin.😮‍💨 Who else puts everything on hold when Phil uploads?👀🤣🤣🤣

[@kerrydavis1544]

I recently had a similar re my reminder. Stop letting the cares of life cause me to neglect the most important things in my life. The things I enjoy and can control. Keep up the great work

[@jillrichmond7605]

Phil..I really enjoy seeing a young Christian and how you are evolving in this world without your parents. Plus, showing us how to live healthy. Please tell me what type of juicer that you have. Thanks for being an inspiration to us all on how to deal with the perils of life…Peace & blessings 🙏🏾🙏🏾🙏🏾❤️

[@lneal2800]

Hey❤ Phil These vlogs are truly uplifting🙏🏽❤️

[@gingerwilliams1875]

Like your vlogs, so refreshing and inspirational!❤

[@sexyeyez2000]

Your mindset is everything ❤

[@ReeseThatBoy]

These videos really be helping💯stay blessed bro 💪🏾

[@ShayShayyyy]

Happy birthday to your brother, Mike! 🎉 God bless y'all. You are so amazing with the filming angles, editing, and music selection! 🌟 I can definitely relate to that feeling of when I intermittent fast versus when I don't.

[@nigomusicproduction]

I’m grateful for discovering your channel. Since day 0 I felt motivated and full of energy. Thanks❣️

[@alexandermgarcia8569]

Another great vlog Phil! I just enjoy listening to you talk about various kinds of topics. Wishing your brother a happy birthday as well!

[@MeekMeek1212]

I love your page, it’s so refreshing and I love how you care for yourself, it’s so motivating. God bless 💙

[@santanabandanna5729]

This video came right on time I need to get back on track 💯🙌🏼 thanks Phil for the vid 🤞🏼

[@SummerrrRayy]

Very vulnerable and inspirational, thank you for allowing us to into this space.

[@nateashacarter9826]

Aww happy belated birthday Mike! I love him! I work 7p-7a so I eat at all times during the night I used to try not to eat after 11 but with my work schedule it’s hard to regulate my circadian rhythm but it definitely leads to mucus dysfunction

[@sharonrobinson3776]

Sorry for your loss blessings to you and your family

[@owamitshaka5418]

Your logs are always refreshing 🙏

[@FETCHBILLIONBARBIE]

The way you put so much care into self 🖤

[@claudiaargueta3542]

Happy Birthday to your brother 🥳🥳🥳 love your healthy routine ❤

[@Gloriarose_Nyemba]

This video was extremely creative the editing was amazing. Keep up the good work you are inspiring people to treat their body as a temple like myself, who slacks in that area. We thank God for your life Phil! Keep going ❤️

[@deesmith7095]

I love it you are so humble🙌🏼🙌🏼..you speak from the heart Amen

[@michaeleady6271]

My brother please keep these videos going!! I needed this inspiration so much right now ‼️‼️💯

[@jesus33c]

I am new to Brother Phil’s video and they have been really encouraging! The issues on health and he is very encouraging so I subscribed to his channel. I look forward to watching and learning many things from him that I don’t know. He’s been very informative regarding healthy eating and this is a tremendous help. Thank you Brother Phil! You are helping a lot of people. I’m so glad that I found your videos.

[@Buy_YouTube_Views_Gain_Fame301]

I love how real and true you are! Loved this vlog!

[@keyispeace_]

This was so good, im glad youre feeling better in your spirit! You look good, that pizza looked good lol missed these videos from you!! 🥰🔥🌹🙏🏾🤍💯

[@chelseanmajor]

Heavenly Rewards is a good book. ! It blessed me !

[@philcofer55]

man gooood. i gotta finish it

[@lydiagibbs1001]

You are a very inspiring young man. I love the resilience in you. I've had to be resilient most of my life. God bless.

[@inarijm]

Beautiful vlog Phil, I needed to see the end message, God bless you 🤍✨and thank you for sharing

[@murielleworldtraveler]

Phil nourishes his body well internally and externally and wonders why his hair grows so fast. 🤦🏿‍♀️

[@theekaleeb6268]

😂

[@theekaleeb6268]

lol nahh your good sis definitely thought it makes sense 🤣

[@queentanika4337]

I was thinking the same thing when he said that 😀

[@murielleworldtraveler]

@@queentanika4337 He has the shampoo and conditioner that he uses on his amazon storefront which is linked in the description of the video. That shampoo and conditioner has been making my locs grow so fast.

[@Prettyoddgirl]

You are amazing!!!!🔥 you give me so much encouragement to keep going ❤

[@devonarose7304]

I saw your story my prayers go out to you and your brother and the rest of your family I was going through the same thing almost like your story keep God ahead of your life and you will be blessed

[@saraissza]

My favorite dog again in the vlog 🥹 lol! Im glad with a new vlog 😩 God bless youu Phil

[@stuartthompson-vp7bf]

My husband and I were at SPROUTS in Apopka Wednesday buying our fresh fruits and veggies to juice and I thought I saw Phil but I wasn't sure my husband is a HUGE Florida State fan and we were unsure to approach or not. We go to SPROUTS all the time. We also just started a vegan lifestyle because of health reasons and we feel better doing so. We also enjoy watching your KZbin Videos. Take care Phil!

[@justlillian__]

Love u brother Phil! I love ur videos 🙏🏾💪🏾

[@r.j.23537]

We all go through struggles and it’s ok because we are human ❤ glad you are back, welcome home we missed you 😇🥳

[@Oliviabrown9485]

The peace that Phil have really shows and can only come from The Most High!! 🙏🏾

[@joshuandahiriwe9919]

CAMERA NICEE PHIL, love the quality u put into ur work bro

[@graciouslymissy3982]

That slowmo close up after you brushed your hair was EVERYTHING 🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂. I’m so proud of you man. Yep, you have found your calling Phil. Thank you for being you❤️🙏🏾❤️

[@Shawn27ful]

Love the ending message!❤

[@trinmontaelankford6058]

My favorite parts is the instruments and the message at the end keep going brother💯👏🏽

[@hassan-ph5hk]

happy g day to mike! i be peeping his youtube channel too, def love the brothership y’all have, God bless!

[@Darrin401]

Can you do a video on essential vitamins and minerals that you suggest and what foods to get them from

[@jacobgilkes1004]

This was wholesome content, i love the old vlogs ❤️

[@LisaBre]

Great content as always!! 💛

[@Pac_ju1ce]

Phil goated right now with these uploads 💯‼️

[@samuelvtn]

Man, it new type of videos is fire fr man ! Continue !!

[@Richmadeshaud]

Phil what’s good brother, blessings. Thank you for the content as always 🤞🏽‼️

[@raffy971]

your channel is so peaceful.💎🙏🏼

[@ShonJ_]

Look at Phil man, so inspirational. Keep going fam 🫡💯

[@tish.williams]

Yesss I needed this video 🙌🏾, I need to get back on track myself too 😞💪🏾

[@philcofer55]

facts. me too

[@asiarose6765]

Thank you for the message at the end🙏🏾✨

[@Kaceee444]

I’m gonna add peppers to my green juice next time and see what it’s hitting forrrr. And happy birthday Mike! Hope you enjoyed🎉

[@oliviaharley1944]

Loving your videos

[@EverEssence4790]

The message at the end really touched me 🥹Phil’s positive energy is truly contagious I love seeing all the inspiring comments ❤

[@KyCandicee]

Motivating me to get back to the self care self focus kinda love 💖

[@cvaughn15]

You’re so dope! It’s so refreshing to see these types of videos❤

[@teaamdavis3027]

Routine is definitely the way to go to stay productive, keep the vlogs coming ;) Happy Birthday to Your Brother also

[@aleyahogiste84]

I appreciate that encouraging word at the end 😌🤝🏾

[@bigjorge6362]

bro i found your videos and mann…. blessing in disguise finding your videos fam

[@Itcomesnaturalee]

You really that guy P.Cofer lol This video came right on time honestly💛and the pizza was lookin pretty good! Happy birthday Mike! 🎉 More blessings to you🙏🏾

[@ricorico1886]

Truly amazing content thanks 🙏🏿

[@xDesired12x]

Soo peaceful! ❤

[@Itallmakessense556]

Happy Birthday Mike 💯🙏🏾

[@quannypatterson5307]

Every time i lose my way i end up right back here with you definitely time for a restart 🤙

[@allatrice0022]

I’m so proud of you 🤍

[@sandradejesus9188]

I DO INTERMITTENT FASTING EVERY DAY AND I DON'T LIKE TO EAT AFTER 7PM.... IM GOING TO BE 60 NEXT YEAR SO I WANT TO BE HERE AT LEAST 20 MORE YEARS..... I LOVE YOUR CHANNEL AND YOU INSPIRE ME TO EAT BETTER! MUCH LOVE ❤️

[@mousseg]

Love this content bro keeep striving

[@savageboy9624]

Bro thanks for coming back i look up to you and your videos to keep me going and not go back to my old ways i really appreciate you fr🙌🏽🙏🏽 ay but slide one of those iphone 14cases a brotha needs one out here😭

[@Draco-mr7ib]

ima need that playlist my boy 🙏🏽✝

[@Iyanaj.]

It’s okay Phil your mourning a substantially huge part of your life , regarding basketball, something you’ve been doing for a while. Give yourself some self compassion and grace that’s a big shift 💯I literally went through the same thing when I walked away from basketball . I realized I was doing it for my peers and validation for others and not for me. God bless🙏🏽

[@whitneynoir7901]

might be my fave video

[@fernalicious6662]

Yayy thanks for the upload ❤❤

[@namhladlomo1140]

Been following for a year, from South Africa.... Im inspired by you.... 🇿🇦

[@MyLIFE-iu6df]

Happy Birthday Mike 🎉

[@SummerrrRayy]

Praying for your continued push through! And period on “still that dude that God picked.”

[@naomitv2921]

the different angles of the car pulling in is crazyyyy🔥

[@adityaranjan8758]

I was waiting for this ❤️

[@cadacio8085]

Bro is so underrated, keep doin what you doin fam. It’s inspiring so many people out here.

[@yung_amr6056]

love the vids brother

[@raemaxey3401]

I’m winning with the natural curly hair…I use my fingers to coil it up! I just found your channel…thanks for the content and positivity ❤

[@e.hgodisgood947]

Thank you bro for what you do.🙏🏿

[@TheMarkofJay]

Phil so real, I damn near cried at that speech at the beginning cause it’s exactly how I be feeling dawg

[@overpowered_gain9303]

Yesssir Phil with the bangers ❤

[@nishasankaran]

Love the way he loves on his animals… this man is 😍😍😍

[@tinacummings3471]

Love your videos, very inspiring to see your healthy lifestyle choices! What kind of juicer do you use?

[@jazmineogbonna3126]

Can we get a video on your internal care routine, pweez? Peace & ❤️ Phil

[@Renia1]

Definitely missed you❤

[@kharaseeley3208]

Happy early birthday!!!

[@DraedynAudemars]

Your such a blessing bro

[@PwlJ111]

Love, love, love this! That John Runefelt though!!! Lol 🔥 Peace and Blessings King ✨