Getting Back To My Routine! Working Out While Pregnant--- My Plan For December

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Flourishing Through Life

Күн бұрын

Пікірлер: 30

@mirandaflourishingthroughlife 11 ай бұрын

Just a reminder, please clear it with YOUR doctor before starting any workout program while pregnant

@normalopez2856 11 ай бұрын

Blessings little mamma

@mirandaflourishingthroughlife 11 ай бұрын

Thanks Norma!❤️

@charitypratt2042 11 ай бұрын

I feel ya on the HG. I had it so bad with both pregnancies, especially my first- I was young and thought it was normal...I was so sick!! They called me "toilet face" where I worked, that's how bad it was. Anyway, there's a light at the end of the tunnel...stay strong mama, you're doing great!!

@mirandaflourishingthroughlife 11 ай бұрын

It’s SO BAD! I’m so sorry you’ve also had to deal with it, it’s very very common unfortunately 😭 I really felt it was my badge of honor to pregnancy and than one day I woke up and I couldn’t deal with it anymore after 3 weeks of almost constant throwing up, I needed meds for my sanity. I’m hoping it’ll chill out around week 16, that’s what they hoped for me! They also said it’s bad because my levels still are so high from the twinnies, so hoping my body adjusts soon!

@charitypratt2042 11 ай бұрын

@@mirandaflourishingthroughlife I hope you get some relief soon!

@AG-yh6wq 11 ай бұрын

Working out while pregnant is a mind saver. It really helped me feel like myself and bonus my baby loved to walk and walk and walk as an infant in the stroller and carrier.

@mirandaflourishingthroughlife 11 ай бұрын

I totally agree! I think it’s so important to stay active for our minds and our bodies!

@robinswan5831 11 ай бұрын

Such a positive outlook and continue giving yourself the grace! You must feel so much joy to get back to moving your body the way you're used to!

@mtnlayde01 11 ай бұрын

Excited for you Miranda 🎉

@stefaniebenson2949 10 ай бұрын

So glad you were released to exercise. So excited for you and Joe to experience this journey. It is a beautiful thing!

@teamfriedmann8876 11 ай бұрын

Girl. You’re looking amazing and setting yourself for success. Congratulations on getting your mojo back!

@mirandaflourishingthroughlife 11 ай бұрын

Thank you so much!!

@nicolemetzger9611 11 ай бұрын

I love this journey you are sharing! It's a blessing I get to watch!❤

@mirandaflourishingthroughlife 11 ай бұрын

Glad you enjoy it!

@denisafurr5672 11 ай бұрын

So happy to see you working out again ❤😊

@ChelseaNichole2911 11 ай бұрын

You’re doing great! I had so many people telling me I was crazy for working out in my pregnancies but It was cleared by my docs and it helped me feel sane! Also, it is because of weight training and walking that I was able to have the strength to push for quite a long time with my first. Working out was a pregnancy game changer for me!

@mirandaflourishingthroughlife 11 ай бұрын

Yup I’ve had that already too! As soon as I shared on Instagram I was cleared the comments came rolling in 🤣 it’s really such an old school mentality to not workout pregnant for many it might unfortunately be an option because of being high risk but I’m so thankful for providers who believe it’s the BEST thing for pregnancy for the 3rd and 4th trimesters!! Plus you’re so right! This week I have felt so normal my sanity felt a little off the past 8 weeks I’m a girl who likes to do things, sitting around sucks so I’m so so so happy to be back at it!

@MrsCookies343 11 ай бұрын

My OB told me the same thing . I’m 33 wks + 4 at the moment and I just pr’d my deadlift at 235 yesterday. I think working out has been keeping my weight gain minimal and helping me prepare for labor in a month 😊. Sorry about the HG hopefully it gets better for you!

@mirandaflourishingthroughlife 11 ай бұрын

Oh my gosh 235?! That’s amazing even more so at 33 weeks!! You’re such an Inspo!

@MrsCookies343 11 ай бұрын

Thank you ☺️! My husband thinks I’m nuts lol but I swear it’s been keeping me from having any lower back pain thus far.

@gabrielaciocirlan250 11 ай бұрын

Yes ,They are right,I was a professional Runner in my youth age and Believe Me ,never I was sick (besides flew) kip be strong don’t listen the People,if You the strong Now, going to be strong hole Your Life !!!!!!!