getting out of a slump | exercise, good food & self care glow up

Decided to film on a day that I was feeling super down, insecure and just generally...not good about myself! I think we can all relate to feeling a bit like this sometimes, so wanted to show how I try and get myself out of this mood when it happens. Sending love to you all 💖
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Disclaimer - This video is not sponsored and all opinions are my own.
#Vlog #DailyVlog #GettingOutOfASlump #Motivation #HonestChats

[@thehoundhedgehoghippie7346]

Love how honest you are, and your natural curly hair is beaut 💜

[@EmilyRoseFisher]

Thank you so much!! xx

[@jessicalintern9419]

I LOVED this video so much, it was like you were spending your evening with us all 💖 I hope you’re feeling much better now!! Big hugs 🫶 Xx

[@EmilyRoseFisher]

Aww thank you so much! I’m so glad you enjoyed the video 🫶🏻

[@bilgehanakbalk8550]

Oh how I miss those pamper and netflix evenings 😢 love from a mummy, have some peace for all of us 😂❤

[@EmilyRoseFisher]

Awww bless you! 🫶🏻 xx

[@ellajw7187]

LUVVEDDD, just what I neeeded and appreciate you being so real xxxx❤️

[@EmilyRoseFisher]

YAY so glad you enjoyed it! xx

[@EmilyBoorman_96]

Just in case it helps… my skin got a lot clearer when I stopped wearing makeup to the gym and started washing my face as soon after the gym as possible. I think the sweat/makeup combo can cause breakouts xx

[@EmilyRoseFisher]

Oh super interesting!! Yeah to be fair I rarely wear any to the gym, only occasionally but definitely best not to I imagine xx

[@amberrapley5763]

Beautiful inside and out - always! 💛 Have also been struggling with my skin recently, what is in the air!! 😭

[@EmilyRoseFisher]

Love you so much xx

[@sadiemoon7182]

Aww bless, what’s going on… I had 2 virus this summer and my skin looks crap…. I’ve had massive spots like a cyst like you said!!!! And your own face hurts… I reckon it’s something these virus have caused 😝 sending skin fairy vibes to us… live your video. Xxx

[@kristynaduronova8529]

Any revolution skincare product I’ve ever tried has always made me breakout like crazy. I am quite sensitive to these things, but with those products it was almost overnight.

[@EmilyRoseFisher]

Oh how interesting!! I think I’m definitely going to stop using the cleanser xx

[@PhilipKNguyen]

emily i thought you were possessed! im glad your doing well after those years

[@JessMurfin]

Would love to see a tattoo tour if you felt comfortable doing that. Hope you’re feeling bit better soon

[@EmilyRoseFisher]

Thanks so much!! I’m deffo gonna do one soon, just want to get a few more first 🥲 xx

[@xCiaraLouisexx]

I always feel so crap on my first day of my period! I can’t do any workouts on the first 2 days as I’m in so much pain 😅

[@EmilyRoseFisher]

Ugh so annoying isn’t it!! x

[@collindavidcenerini5507]

Get yourself a cat or something Emily! Pets really help me when I'm anxious and sad

[@EmilyRoseFisher]

I’ve got a hamster 🥲

[@sadiemoon7182]

My Spelling is awful 😂