Checking different diets, THM is really the most complicated with tons of books. Up to now, I like Weight Watchers more, pretty simple, not a tons of books and the site is very attractive and easy to use. I am not fan of Coconut Oil, I heard different and controversial critics about of its healthy or not, I prefer Virgin Olive Oil. Thanks for the information, of all the videos I checked about THM, yours is the most straight to the point, the others too talkative.
@maryellenbrausa15966 жыл бұрын
Great sound advice! Don’t you love that we can eat real butter snd still lose weight! Thanks for sharing Christa!
@maryannefidler85364 жыл бұрын
Thank you! I’m just getting started, and this has made it so much simpler. I’m glad to see I’m already using some of these starter recommendations! I’m 65 yr. old and hoping this can be a weight loss answer for me!
@SodbusterLiving6 жыл бұрын
I would probably add egg white carton to that. Great video!
@ChristaHiebertHiebertsDownHome6 жыл бұрын
Definitely Chalice! We have chickens so I didn't even think of that.
@marigene82656 жыл бұрын
I just ordered the books...thanks for the encouragement to be healthy, Christa!
@ChristaHiebertHiebertsDownHome6 жыл бұрын
Blessings on the journey Marigene!
@nansilas28636 жыл бұрын
Thank goodness for you. I'm getting started . I hope I can do this. Your videos are so very helpful😆
@ChristaHiebertHiebertsDownHome6 жыл бұрын
Awww Thanks Nan! Blessings on the journey!! AND you CAN do this!
@maryellenbrausa15966 жыл бұрын
Nan Silas Yes you can do this! It is a bit of a learning curve, but so doable !
@bonniefriesen72186 жыл бұрын
Hi from saskatchewan Canada 🇨🇦
@ChristaHiebertHiebertsDownHome6 жыл бұрын
Hi Bonnie!
@kimberlyyates97156 жыл бұрын
I think the Truvia taste more like supersweet to me.
@ChristaHiebertHiebertsDownHome6 жыл бұрын
I think it tastes sweeter too but I double checked the conversion chart and it says it's equal to Gentle Sweet. I think the granules are bigger (more like sugar) maybe that makes it taste sweeter??