Getting Started With Tai Chi Stick

[@jeannebuckly8964]

Thank you for this wonderful introduction!

[@chi-sticktoit7905]

Thanks for commenting, so glad you like it,

[@cr8833]

Loving your tai chi felines!

[@chi-sticktoit7905]

They love joining in with Stick, Qigong, and Tai Chi when I am practicing!

[@peterjaimez1619]

Thank you very much! To my surprise it's possible to do the exercises with a simple cane, and a very long belt 😀

[@chi-sticktoit7905]

Find what works for you.

[@TheSubwaysurfer]

You could have just included some exercises for us. It seems to me pretty common sense that you can buy a pole or a wooden dowel from your local hardware store or Home Depot you You didn’t need to go into such detail about that. Again people tune in to videos to get information and I came looking for exercises glad this is working for you though

[@chi-sticktoit7905]

For the exercises see these : kzbin.info/www/bejne/mmrdgGCZptRlgrM. OR kzbin.info/www/bejne/gqaXXpKkrd6rgNE

[@cr8833]

This video is literally what the title says. Getting started by acquiring the thing. See here for exercises: kzbin.info/www/bejne/mmrdgGCZptRlgrM

[@Maral343]

I admire how fit and flexible your body looks.... How old are you ?... if I may ask ..( I don't want to be rude)

[@chi-sticktoit7905]

Younger than when I began this in 2020!