घर पर डंबल बनाने का सही तरीका 👌 How to make dumbbell At Home

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• घर पर डंबल बनाने का सह...
घर पर डंबल बनाने का सही तरीका #viral #video #desi #trending #video #youtubeshorts #watsappstatus #popular #video #watsappstatus #ytshorts #shorts #dumbbell #home #make घर पर डंबल कैसे बनाएं। डंबल केसे बनाएं। सीमेंट बजरी के डंबल कैसे बनाएं। मजबूत डंबल कैसे बनाएं। #body #desi #gym #world #workout #bodybuilding #hardwork #homeworkout सीमेंट बजरी के डंबल को कैसे पकाए।
How to make dumbbell At Home
Dumbbell kese banaye
dumbal banane ka shi tarika
dumble banane ka shi tarika
dambal kese banaye?
ghar par gym kese banaye?

[@Billianore_wealth]

Very useful video

[@Fitness-Lover]

Thank you 👍

[@guadalupemorales5674]

Ikjl

[@FoziyaJan-kk8sd]

​@@Fitness-Lover ka road online buy kar sakte gym rod jo hote phir gar ka bana sakti ha

[@KundanSahni-hk3rk]

3 reply hai lekin mujhe dikh nahi raha😂😂😂

[@user-oz7hd6rn4j]

इसके सिर्फ cement bhar लगाना है न

[@user-po3eh3se8b]

😮😮😮

[@user-kp6tn2dp6s]

👍

[@vijaya907]

How much kg us that dumbbell

[@Ankush1Rajput]

Achhi jankari❤

[@Fitness-Lover]

Thank you

[@amitsharma496]

Handle size kitna hona chahiye

[@user-kp6tn2dp6s]

❤

[@user-sj6yr7sj3l]

Cement suken bada daba bharega Bhai

[@kuldeep_0x06]

Thanks bro😊

[@pyare-bacho-aa-gya-Mai-]

Bhai mobile le aay hu pr dawa me lep krna h pahle 🙁🙁🙁🙁🙁🙁🙁🙁🙁

[@FFindindonasia3598]

1 liter ka pain buket hena

[@khanSirfanpage-ni7do]

❤nice bhai

[@Fitness-Lover]

Thank you bro

[@Ankush1Rajput]

Very nice 👍

[@Fitness-Lover]

Thank you

[@SurendraSCH]

Thanks❤

[@Sahilkumar-1111]

Nice dhamal bro ❤

[@Fitness-Lover]

Thank you bro

[@KK_editz26]

Bhai cement k sath konsi mitti mix karni hogi? Pllss rply

[@Fitness-Lover]

Kharesr or gilt (kankarit)

[@KK_editz26]

@@Fitness-Lover thnx💖

[@calmdown4647]

Bro very nice❤🎉 but it would be nice if of you mention quantities of ingredients.

[@Aryanyadav12445]

❤❤❤😂❤

[@user-ee8st9om8x]

مذهل😊

[@zanstandoff.6215]

Proper weight mass nhi rhta

[@aseellover369]

Bro kis kg ka bna h

[@yatishm8276]

wo to weight karne ke baad hi pata chalega.

[@user-ur4fz4gh2u]

Is the weight enough?

[@vaibhavlifter]

Bhai sirf cement ha ya rat bhi

[@Fitness-Lover]

Cement khareshar or gilt

[@Official_Ahamad]

Kiya kiya mix kiye ho bhai masale me

[@Fitness-Lover]

Siment khareshar or gilt

[@SakilIslam-uy1zc]

ek eent ke baare mein kya khyaal hai?

[@vaibhavlifter]

Bhai nikal nahi raha ha ya koi to tarika hoga batao❤

[@Fitness-Lover]

Dibbi ke andar oil dalna padta hai bro 💯

[@vaibhavlifter]

Ab kaisa nikalu dibba tod ka nikal jayega

[@jeet9477]

Bhai jis dabe me bhara hai uski kinari par jor se lakdi maro nikal jayega

[@UmeshSharma-xq5oc]

Bhaiya yai kitne hours mai sukh jata hai...❤

[@Fitness-Lover]

24 hour's

[@HAVAJO_NI_SHAYRI]

Me abhi bana hi raha hu 1piece ready ho gya he dusra bana raha 4 kg fement liya hu

[@raghvendra_yadav_]

Bhai dibbe se bahar ni nikalta he kese nikalu

[@Fitness-Lover]

Pahle dibbi ke andar oil dalna padta h bro

[@urdaddy18]

​@@Fitness-Lover kis oil bro please reply me

[@Vaibhav_aesthetics_01]

​konsa oil bro?

[@pyare-bacho-aa-gya-Mai-]

Bhai dawa kaise nikalte ho yrr

[@Fitness-Lover]

Bhai pahle dabe ke andar oil dalna padta h

[@pyare-bacho-aa-gya-Mai-]

@@Fitness-Lover mtlb charo side oil se rub Krna hota h

[@pyare-bacho-aa-gya-Mai-]

@@Fitness-Lover bhai oil dalna padta h ya oil se charo side lagana hota h

[@Patiram_Sanjna_Vlog]

nice

[@Fitness-Lover]

Thanks

[@Ankitdailyvlog-ds4xt211]

😂😂😂🎉😢😮😮😅 थैंक यू मेरे दोस्त ऐसे ही बॉडी बनाए रखो कोई जीत ना सके तुमसे वह कर उठा के बाद भी ना करें थैंक यू मेरे दोस्त लाइक करो कमेंट करो सब्सक्राइब नमस्कार प्रणाम❤❤😂🎉😢😮

[@user-vk9tj2zw8q]

Bhai kon sa oil dibbe me dalna hota hai please reply me bde bhai

[@Fitness-Lover]

Black oil Jo bike me dlta h na

[@user-vk9tj2zw8q]

@@Fitness-Lover Thanks bro 🙏

[@Omprakash02517]

🤔

[@pateldivyang8486]

Rod konshi he 😊

[@Fitness-Lover]

Steel ki hai bro

[@jkcreation7213]

Bhai dabbe me tel yato gadi oyel bhi daalo to daba faad na nahi padega

[@Fitness-Lover]

Oil mene kam dala tha esi liye dabe ko faad na pada

[@pyare-bacho-aa-gya-Mai-]

Bhai kon sa oil

[@jkcreation7213]

@@pyare-bacho-aa-gya-Mai- bhai gadi me dalte he na vo vala oil kala oil

[@pyare-bacho-aa-gya-Mai-]

@@jkcreation7213 bhai or koi oil nhi ho skta h

[@icfactnetwork9010]

Gar par banaye hue dumblles se koi nuksan to nhi hai body ko please reply

[@Fitness-Lover]

Dumbbell ka weight barabar hona chahiye bro koi nuksan nahi hoga

[@icfactnetwork9010]

Medium apni power ke hisab se

[@teekamsinha3340]

Iska weight kya hai

[@Fitness-Lover]

5+5 kg ke h bro

[@somnathsalve-ok6ix]

Weight कितना hai

[@Fitness-Lover]

5+5 kg ke h bro

[@mr.hari.soldier.of_RWA_175]

Kitne kitne kg k h bhai

[@Fitness-Lover]

5+5 kg ke h bro

[@AjeetShukla-gy9ws]

kitna kg ka hai?😅

[@Redtigerr]

Density= mass(kg)/volume so the volume of our typical Indian magga and check the segment density of typical cement in kg/cm³ then just put the volume of the magga in the cubic cm and then you will find the kg

[@hiteshkumar952]

Kitna kg ka bna hy ye

[@Fitness-Lover]

5+5 kg ke h bro

[@user-dx1ng1xq8y]

Bro pipe ki lambai kitni h❤

[@maanikbaashha996]

Apne hisab se dekh lo ❤

[@md.samimali7867]

Wait kitna hai

[@Fitness-Lover]

5+5 kg ke h bro

[@provictor3381]

Weight kitna hai??

[@Fitness-Lover]

5+5 kg h bro

[@Akelaparinda498]

Bhaiya dibba sa nikala kaisa please please batao please reply 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@Fitness-Lover]

Dibbe ke ander oil dalna padta hai 💯

[@AlejandroGutierrez-vt8xy]

Cuanto pesan

[@RehanShaikh-jv9rq]

Bhai main kitne weight ka banau

[@Fitness-Lover]

Aap ko achha lage utne ka

[@Jaishreeram-hc5lc]

How many kg its

[@Fitness-Lover]

5+5 kg ke hai bro

[@mehulparmar4490]

Kitne kg ka hai

[@Fitness-Lover]

5+5 kg ke h

[@surya1498]

Mene bhi banaya tha lekin boo jada din nhi chala

[@Fitness-Lover]

Aap ne siment kam milayi hogi

[@jaydeeprajput8951]

Wet kitna hai

[@Fitness-Lover]

5+5 kg ke h bro

[@arshpreet2521]

Brother it will toooooo light if you don't add stones to it

[@user-vi7zv2yq2v]

Bhai kitne kg ka bna ye

[@Fitness-Lover]

5+5 kg ke h

[@rightgamer1472]

Kitna weight hai dumbbells ka

[@Fitness-Lover]

5+5 kg ke h bro

[@surya1498]

Yee kitne weight ka h

[@Fitness-Lover]

5+5 kg ke