घुटनों के दर्द से छुटकारा,घुटने होंगे मजबूत Best Knee Pain Relief Exercise At Home

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Yoga With Shaheeda

Yoga With Shaheeda

Күн бұрын

Пікірлер: 34
@shyamsingh-jt5mj
@shyamsingh-jt5mj 3 ай бұрын
Very use full iedia👌👌
@DineshSingh-jc1kh
@DineshSingh-jc1kh 3 ай бұрын
Very good exercise mam
@yogiziakhan3577
@yogiziakhan3577 4 ай бұрын
Very good Shsheeda ji hi Good Wishes to you and your team member I like the show and watch every day ❤ Zia Khan Swabi KPk Pakistan ❤
@purushottamganar485
@purushottamganar485 3 ай бұрын
Very good 👍
@shyamaljoarder7504
@shyamaljoarder7504 2 ай бұрын
Respected madam, please make a vedio on frozen shoulder and back pain.
@hirasingh2058
@hirasingh2058 3 ай бұрын
क्या कहूं मेरे भी घुटनों में बहुत दर्द था आपकी वीडियो देखकर लग रहा है जैसे संजीवनी मिल गई❤️
@ramchandrafarse7158
@ramchandrafarse7158 3 ай бұрын
Hi Mam ,I followed your suggestion
@chanderkanta4987
@chanderkanta4987 4 ай бұрын
Mam bahut badhiya video he
@shivjaiswal7826
@shivjaiswal7826 3 ай бұрын
Nice video
@NirmalaJaiswal-ds6dk
@NirmalaJaiswal-ds6dk 3 ай бұрын
Mam dahut babhiya sikhati h karne me man. Iagata h❤
@satyawanyadav4880
@satyawanyadav4880 3 ай бұрын
Good morning mam Mere pair pain kar rahe hai Talve.. Konsa excersize karna padega..
@rakeshKumar-of7yk
@rakeshKumar-of7yk 3 ай бұрын
Can have any video for fatty liver, fibrosis
@rahilshariff3057
@rahilshariff3057 3 ай бұрын
Mam please make video on plantar fasciitis (heel pain) exercise..
@sukhenray7408
@sukhenray7408 3 ай бұрын
😢excellent.
@santoshsahasrabudhe450
@santoshsahasrabudhe450 3 ай бұрын
Wall ko chipak ke ghutane utha sakte hai kya? Nahi to balance Jane ka khatra rahata hai
@rachitasamal92
@rachitasamal92 4 ай бұрын
I m following you
@yogawithshaheeda
@yogawithshaheeda 4 ай бұрын
please subscribe so that you dont miss any videos in future
@ravindramulye3081
@ravindramulye3081 3 ай бұрын
I am having trouble of right pain from last 4 months.I am 75years old .My rightt leg is slightly bend.Which is best exercises ?
@surinderkaur3138
@surinderkaur3138 3 ай бұрын
Iam 75 years ihave knee pain both side from 2years
@chanderkanta4987
@chanderkanta4987 4 ай бұрын
Mam upper back mein jhanjhanahat hoti Dard hota hai kaun si exercise Karen
@drpradeepsahu2989
@drpradeepsahu2989 4 ай бұрын
👌👏👏
@hariomsharma4673
@hariomsharma4673 Ай бұрын
Mam meri friend ko pura urine pass nahi hota Baaki ka urine thelli mai hi reh Jaata hai uss ke liye loon koi se aasan or pranayam karne chahiye pl mam aap muje bataiye mai uss friend ki help karugi
@tskitchen5430
@tskitchen5430 3 ай бұрын
Assalam Walekum madam Hamara seat ka motapa kam hi nahin Hota Hai kya karna chahie
@udaiveerudaiveer7594
@udaiveerudaiveer7594 4 ай бұрын
Good morning
@yogawithshaheeda
@yogawithshaheeda 4 ай бұрын
Good Morning
@mamtasharma4710
@mamtasharma4710 4 ай бұрын
Pranam mam, happy guru purnima 🙏 mam ghutne dard mai niche kaise baithna nd khade hona hai ,please bataiye mai yoga practice karti hu but knee pain ki vajah se dr. ne legs fold karne ko nd niche baithne ko mana kiya h.
@yogawithshaheeda
@yogawithshaheeda 4 ай бұрын
Namaste aap kursi me baithen
@mamtasharma4710
@mamtasharma4710 4 ай бұрын
@@yogawithshaheeda hanji mam chair pe baith k karti hu .
@rachitasamal92
@rachitasamal92 4 ай бұрын
Show me abt varicose vain problem exercise
@yogawithshaheeda
@yogawithshaheeda 4 ай бұрын
Ok sure
@satyawanyadav4880
@satyawanyadav4880 3 ай бұрын
Please reply
@AwdheshKumar-yp4zb
@AwdheshKumar-yp4zb 4 ай бұрын
Reply Nahi diye mam
@jasbirkhambay2880
@jasbirkhambay2880 3 ай бұрын
Very good exercise 👍👌
@yogawithshaheeda
@yogawithshaheeda 3 ай бұрын
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