ਆ ਗਿਆ ਸਾਰਾ ਸਮਾਨ -Gym Tour

[@sunnylakhowalia5350]

ਹੈਰੀ ਮੰਡੇਰ ਜਿੰਦਾਬਾਦ ❤ਪੰਜਾਬ ਪੰਜਾਬੀਅਤ ਜਿੰਦਾਬਾਦ 🚜🌾🌴

[@rickysekhon5706]

22 yan wide angle lens use kreya kro nai camera men nu 2 step piche hoke record krn nu keha kro view pura proper ni anda.

[@jagdeepdhaliwal2625]

Boht boht mubarkan bai🙏rab chardi kala ch rakhe hamesha🙏🙏🚩

[@ankushrajput6578]

Swaad aa gya bai❤

[@love.animals.]

Congratulations brother 🎉

[@priyanshugirdhar5400]

Ek hath ch jaan kat ae ta aapa dumbbells nal laiye ya machine

[@AestheticMandeep]

Swaad aa gya vere congratulations 👏🎉

[@buntymaan8412]

Jatta bht mubarka❤ bht tarraki kare mera veer❤

[@Sandhu_Halwai]

ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆਂ ਜੀ 🎉

[@djgamer8063]

Hlo veer g meri age 19 te weight 47 kg a ma gym lgna te ma you tube uper video dekhi ki gym krn nal heart faliure ja heart attck ho skda ja heart rate bd skdi a je jiyada jor marie gym ch ki jyada jor marn nal ho skda eve ki apa nu faliure reps tak nhi jana chaida ki full 100 percent power nhi launi chaidi gym ch please dso veer g

[@shaktiman5444]

Gym karan nal heart fail ta hoyuga je cardio nai karde. Es layi roj thora cardio heart health layi karna zruri aa

[@tomthehacker3496]

Harry bai livar ot pt bare dso kis vadh jndi a

[@9_TAREEK]

Congratulations ❤❤❤

[@YODHATECHLAB]

Hello bai g ma running karda but normal running karda but j sprit lona ta otia onde kyu onde a plz daseo

[@JagwinderSinghgondara]

ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆ ਉਸਤਾਦ ji ❤🎉❤🎉🙏

[@ManpreetSingh-kr4xc]

Veer ik eggs bare jror dsyo please jehde ithe canada ch har store ch hunde ne (small medium large) te omega3 ale hunde ne ik simple hunde ne kine type de aunde ne egg te murgu dindi aa fir oh vkhre kive omega 3 ale kuch smjh ni aunda

[@SatwinderSingh-uj2sv]

Harry Bai Bahut Dhanbad Mai bai Deya video Dekh k Bahut Motivated hoya.Mere Wt 23 Nov 2024 wt 99 kg c ajj mera wt 81 kg Hai.

[@SukhpreetSingh-r4l]

congratulations brother keep it up

[@guruwindert7ytrrkaur543]

Veer g mai army vich duty karda without sunday 6 days gym karda par sleep poori nahi hundi day & night duty vi karni pandi but fir vi give up nahi karda tuhade to kafi motivation milde veer g love you veere

[@916jOsH]

bhaji khich ke bhot motivation mildi jii❤️🙏🙏

[@ManpreetSingh-sx3ln]

Good job bro….. congrats

[@Sattisingh-hj8kv]

baut vdiya ji ❤

[@NirankarSingh-tl3ph]

Harry mander veere❤ Creatine cycle kina chir on te off rakhna chahida?? (Thx for all knowledge) 🙏🏻

[@AmanSandhu-fi6jr]

Congrtulation veer🎉

[@pritpalsinghpritpalsingh5000]

Nice sir ji 🎉

[@satvir200]

Harry veere kise time mainu hunda see ...muscle hone chahe de ne tahe strong hunda banda .....tuhade wal dekh k .....hun ehme hai ki banda strong hona ya fit hona chahe da.....

[@amritpalbhangu8451]

haary bai mera ek question si bai mere deadlift londe injury hogi si L4 L5 disc bulge hogi si me punjab te me amritsar fortis hospital dekhya doc ne d3 te hor vitamin de te bch me brampton agea othe v dekhyi back MRI si chiropractor nu oko treatment kraya si 2 month da 800 dollar lata but koi frk ni pea yr koj dso koj recommend kreo plz hun me surrey ah meri age 22 k saal a gym te aje v jna but jive leg te squad ch back pain krdi ah ja backday te so koj recommend kreo plz

[@Neo-lf5pp]

Veere pls ik cutting series v banao kinni calories lenia te kado kado appa whole day water fast kr skde te what exercises to do

[@nabaz5025]

1 meal ch body kina protein use kr di aaa main sunya v sirf 1 hour ch sirf 20gm j Yada 20+ lainy aaa ta body use hi ni krdi ki per hour 20gm hi laina chai da ??

[@BalwinderKaur-qh4du]

Bahut bahut vadhaiyan Veer

[@KLV-wEBrar]

Ok g ❤

[@jotsandhu8227]

Hello bai angled Smith machine naal deadlift shi lagu ya nhi? mai try kiti c aeni vadya laggi nhi

[@parneetmakkar1384]

Congrats veere

[@SukhSingh-f7h]

Bhjiii ik swal da jrur jwab deo mere kol gym heni baki Mai gainer bcaa creatine sab kujj aa ghre mehnt krke gaining krr skde aa desi mehnt bare dsyo kujjj?...

[@Nekka-sangha]

Congrats ❤

[@ricky1377]

Vere mera sawaal ni cover hoya Muscle pain nu relief kive milu eda hall dsdo

[@love.animals.]

Veere question answer jarur kareya kro

[@gurpreetbrar5153]

ਬਹੁਤ ਵਧੀਆ ਵੀਰ

[@mandeepsingh-q4j2t]

Congratulations paji

[@PARVEENKUMAR-cw7oh]

ਬਹੁਤ ਬਹੁਤ ਮੁਬਾਰਕਾਂ ਵੀਰ

[@kamalgrewal9698]

Congratulations 22 ji

[@MonikaSharma-ri6zl]

Veere wt loose karan lyi jdo cardio krde aa ta skin loose hundi aa ?? Plz zrur dseo

[@Diledard1]

ਵੀਰ ਬਾਣਕੇ ਮੈਨੂੰ ਕੋਈ ਫੈਟ ਘਟਾਉਣ ਵਾਲੀ ਡਾਇਟ ਦੱਸ ਦਿਉ ਮੈਂ ਦਿਹਾੜੀ ਕਰਦਾ ਜਿੰਮ ਜਾ ਨੀ ਸਕਦਾ ਪਰ ਸਵੇਰੇ ਗਰਾਉਂਡ ਜਾਨਾ ਪਰ ਫੈਟ ਨੀ ਘੱਟਦੀ ਮੈਂ ਰੋਟੀ 1 ਟਾਇਮ ਖਾਦਾਂ 2 ਰੋਟੀਆ‌ ਬਸ ਦੱਸ ਦਿਉ ਕੋਈ ਡਾਇਟ ਪਲੈਨ 😢😢😢😢😢😢😭😭😭😭😭😭😭😭😭😭😭

[@Pb25Jassigill]

👍👍💪💪💪

[@SukhSingh-f7h]

Bhjiii desi menht bare dsyo brief Ch

[@Nirmalsingh-fh5xl]

ਬਹੁਤ ਬਹੁਤ ਵਧਾਈਆ ਜੀ

[@robinsandhu18]

Cra jatta

[@jassachattowal3113]

Congratulations bro

[@JagmeetSingh-mc8md]

Lub ju veer❤

[@Nav_gaming209]

Veer beginner lai exercise de rapp laune chahi de nai ja exercise failure taak launi chahi de a

[@beebaboys4571]

Train till Failure but the rep range should be 6-16

[@jagdeepbadwal1624]

Sat sri akaal bhaji appa 8 days lagataar gym la sakde than 1 break gaining time ja normally Chest,shoulder,triceps Leg,abs Back,biceps,forearm Leg,abs Chest,shoulder,triceps Leg,abs Back,biceps,forearm Leg,abs Break Jaa bhaji 4 days to baad 1 break le leyiye

[@krishankumar-qg6pq]

👍👍☕

[@kamalgrewal9698]

❤🎉

[@Scrollwithyu]

Harry verre meri bench press ni wd ryi 3 month ton ik weight hi ghumi ja ryea dseo verre mai apni bench press kida increase kra

[@love.animals.]

Veere Meri ek chest choti ek vadi aa koi solution?

[@sonydhamot3070]

❤

[@aseemverma8981]

Hai kithe veere eh thoda fitness center?

[@manipanjwar6269]

Mubrka bro

[@ricky1377]

Vere 4 video te mera same sawaal mnu jwab ni milya pls muscle pain 10 month purani kive khtm kriye kuj jrur dso vere

[@HarryMander]

10 month purani pain muscle nu huni veer koi injury huni a?

[@agambadesha1205]

Veere ku pinka karg va ka koi hor

[@jdboparai6647]

22g khash main Tuhade kol hunda tan jrur Tuhade kol laounda ..per main Punjab haan

[@pioneerjatt93]

i used to love you bro and respect you but now i have lost all interest in your content. bro seriously what are you even doing

[@gurmeetsingh1278]

Veer ji meri age 30year aaa kaffi time to gym launa pore veg diet lena ghar di no fast food ਗੋਡਿਆਂ ਦੇ ਪਟਾਕੇ bhut pende ni ki reasion ho skda plz desso 🙏

[@Sidhumoosewala1000million]

Use desi ghee in diet

[@gurcharansingh145]

Jekar koi dard nhi hunda brother dont worry. Khich k rkho kamm. Kuch ni hunda.

[@gurmeetsingh1278]

Ok bro thax

[@gurmeetsingh1278]

hnji veer o ta chlda already hi

[@KuldeepSingh-cs8jn]

Congratulations bro

[@RanjeetSingh-i8c6u]

❤🎉❤

[@SukhjinderSingh-rq8yz]

❤❤

[@Gurijarg6]

❤❤❤❤

[@blvcktown]

❤

[@kamalgrewal6254]

❤❤❤

[@babbusingh8190]

❤❤❤

[@satvirsingh89]

❤

[@arsdeepsi1605]

❤