Gilad's Elite Forces - Full 50 Minutes Workout your can do from home.

[@carlaknox408]

I love Gilad. He is the best. With nobody I have got better results since day 1 :)

[@tulitaportocalos]

Wwwwoooowww !!! Great memories!!! Im 55years old now!

[@rachelmercadel7008]

I just found Gilad on the Jewish Life TV (JLTV) channel in New Orleans, LA at 5:00 a.m. (CDT), "Body in Motion", 5:30 a.m. "Body Sculpt", and, repeating at 8:00 a.m. and 8:30 a.m. (CDT). He is great! I'm 68 years old and had a knee replacement a year ago.

[@ussfreedom4422]

I started doing Gilad’s workouts at the age of 9. I was bored one day and found my aunt’s workout videos and started doing them everyday for several months. He is seriously ageless and such a phenomenal instructor!! I love Gilad and his passion for fitness!!

[@giladhawaii]

Thank you!

[@kt2906]

Me too!!!! I never missed a Gilad workout from age 8-12!!! I’m so excited I found him again!!!!

[@suzannemorrow9987]

I have had such a crush on Gilad since I first worked out with him🙄😏Kept me sane& svelte raising two healthy children , now thriving adults. My granddaughters love that I am so fit& fun . Me , too! Thank you

[@kathleenweidenmoyer4053]

Gilad is ageless! He is living proof that 'bodies in motion' stay younger than their chronological age. I never stopped using Gil's workouts as part of my fitness program. He is the best trainer/educator/motivator in the business, and not too hard to look at, either!

[@EmiliaGarciaHaurie]

He's one of the kind

[@marshabenjamin-hawaaboo5778]

Heeyyyy😄

[@rosepivanunes5163]

Adoro sou sua fã ❤

[@ALLthedogz]

Gilad was my favorite aerobics instructor 50 yrs ago at the "Sports Connection" in Santa Monica, when Lou Ferrigno & Arnold Schwarzenegger worked out there. In one class (not Gilad's) Arnold fell over b/c he was too musclebound--the doggy-fire hydrant leg lift exercise. He was dating "Stacy" the aerobics instructor of that class, it seems. He fell right over with the first leg lift. However, GILAD is forever the best! ♥️

[@sandratessem9980]

Gilad is the best. I worked out with him in the 90's

[@jadedchick.4352]

I exercised with Gilad in the 90’s, I’m so glad to reconnect. He’s the only person I can exercise with, he makes it enjoyable, if that’s even possible, lol!

[@Sappyy00]

elle j Loesch you can also do Body Project

[@tiaraies5331]

Me too

[@kerinehenry2448]

Same here and I totally agree with you.. and you see results in quick time. I've actually started.

[@marshabenjamin-hawaaboo5778]

Yep! 1991, thirty years now😉 Quick results with Gilad!

[@defectivethreads]

so true & out of all the other workout gurus(if u will) that i've tried, his carefully crafted workout routines never injured me. i dont trust personal trainers like emfit or other utubers on here who have injured themselves! doin their own routines. ive always felt safe with him, and his sister ada

[@lisalilienthal3118]

It would be NICE if I this channel upload more of Gilad’s old school FULL workouts!!!! He’s one of my favorites and I remember working out with him. Gilad’s has a long workout career and it sadness me that I CAN find only a few. Maybe Gilad would read this and work something out to have them uploaded. His new workout classes are NOT the same.

[@suzettefernandez9028]

Worked out to Gilad in Hawaii on local tv. I was in the best shape of my life! Got to get my Body in Motion again!!

[@iliketacos6067]

WE LOVE YOU GILAD!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@giladhawaii]

Love you too!!!

[@lenalim4240]

After many years, i stil enjoy this Gilad elite forces workout v much. Gilad, u r the best!

[@marusyavasilievna4284]

I was warking too with Gilad more than 20 years ago on TV when I was 14 years old. Gilad super! I am happy to see him again.I don't speak English very good..

[@bwdponyr1788]

Wow..I used to work out with him 20 + years ago...always loved him! So glad to see this..he might get me back into working out!

[@giladhawaii]

You should!

[@kennelexplicit]

My thoughts exactly! 🙏 I have been running but now we are in lockdown here in France and I can't run, this is perfect! 🙌 Thanks Gilad! ❤️

[@cynthiadickson2444]

I started with Gilad in 84. I worked out 3xs a day back then. It that time I was as fit as a fiddle, until I got married. 35 years later I found Gilad in my phone, I'm now back working out with Gilad.💖💪

[@lossosadiazramirez823]

Yo tabn empeze con el en los 90 compraba su CD y ledebo mi cuerpo a el

[@GIGI_NYC]

Thank you!!!! Needed this especially during this quarantine 🤦🏻‍♀️ Nobody like GILAD!

[@lajuicygata39]

Mm. Motor

[@marshabenjamin-hawaaboo5778]

He's been my trusted workout Instructor since I was 17 years old. I'm aching right now having worked out with one of his DVDS this morning!😄 I'm now 47. 😳😳Oh my goodness! That was THIRTY years ago!😳 I'm OLD!!! But! I don't look it, thanks in part to Gilad😉

[@ernestinagarcia79]

I just love love gilad. Thank you you are the best..

[@jojomargaux9295]

Gilad was always an creative innovator, he was definitely ahead of his time. ❤

[@kyongsunwarner819]

I had a great workout with him thank you gilias

[@lucindaancajima6982]

Gila you are amazing I learned a lot from you. Today I did this workout, you were born as a teacher. God bless you.

[@ledabosbos1569]

SUPER, MARVELOUS, EXCELLENT, Gilad thank you very much, I have been follow up with you 8 years, and I recommend whole the world 💕.

[@felicianelson3151]

Love this one!!!

[@giladhawaii]

Glad you like it!

[@suebell5870]

Our gym closed, so I've pulled out my old DVD's I bought plus the recorded VHS tapes I made when he was on Fit TV and was 'Trainer for the Day', taping several hours of Bodies in Motion plus Body Sculpt. These never get old. I sure wish he was on TV but really appreciate releasing this now. There will never be anyone better!

[@giladhawaii]

Thank you Sue for the kind words.

[@alwayzsic]

I remember fit tv

[@vitas0281]

Muchas gracias me encantan sus videos

[@kyongsunwarner819]

Thank you it was a excellent workout thank you thank you you are the best

[@evilme7162]

You Don't Mess with the Gilad

[@giladhawaii]

Hahahaha, that's right!!

[@Katrina-z1c]

Guud stuff Gilad's workout I want up another level, a hole nother level...

[@DY00999]

It is a very good exercise for everyone!

[@giladhawaii]

Thank you!

[@rhondanighman]

This kicks my Ass every time & I love it lol

[@labelle9921]

Great see that Gilad and Billy Blanks are both still going STRONG.

[@giladhawaii]

Thank you, no plan to quit!

[@Kesaze2006]

Gilad lives!!! I was on a tiny caribbean island when Gilad moved into our home. My sort of love for working out began with Gilad!!!

[@caroleemaxwell9963]

Wow I used to workout with Gilad 20 plus years ago. My body was the bomb then. Great to see you again Mr. Gilad...Bodies in Motion...👍🙏💯🇯🇲🇯🇲🇯🇲💥. I also remember Mr. Gilads mother too. Beautiful woman too 💯💯💯👍

[@awildasilva4131]

A Blast from the Past excellent video.

[@giladhawaii]

Glad you enjoyed it!

[@lynettecooper9353]

Nothing like a OLD FASHAIN WORKOUT, not sitting down on machines

[@edgarmanzano6560]

Aqui dandole trabajando con ustedes por la salud.

[@pgscontinuingjourney]

Gilad looks great and so does the cast!!! I plan to purchase this DVD soon!!!🏋️💪👏👊

[@giladhawaii]

Thank you for the kind words!

[@carlosmirsalas8873]

Gilad you are Awesome thanks for the Workouts Amazing

[@giladhawaii]

You're so welcome!

[@lynettecooper9353]

Gilad still LOOKS GOOD. In SHAPE. I'm doing this

[@gabrielaarias2522]

I exercised with him years ago I had some of his videos . I am happy to see him again .

[@sister_Tmeeka]

I use to do his workouts 20 years ago and loved them had me right❤️And here I am again in my 40s doing him🌹

[@giladhawaii]

That is awesome!

[@msgeg]

I worked out with Gilad over 30 years ago and he still looks good and is the truth. He is double the age of this group and you can't tell!! Awesome!!!!

[@r.kerindongo9012]

Oh thank you so much! As a teenager in the 80s and 90s I use to exercise almost every day with Gilad and his sister. So much fun!

[@giladhawaii]

Wonderful!

[@EmiliaGarciaHaurie]

He's the best memory of my teenage years. I used to workout with him on my livingroom and thanks to Gilad and *Bodies in motion* I got the perfect figure

[@mirikaufman1132]

wow! I remember I was working out with Gilad more than 20 years ago, when I was in my 12th grade. They had 20 min program every day on TV and I just got to my perfect weight within like a month or two.. suddenly I see him on my suggested videos. will do this workout tomorrow. I am working out every day to loose those extra kilos I gained during the quarantine.. Cheers from Tel Aviv

[@qquet5]

How awesome is this! I've worked out with Gilad for over 20 years. He's still got it!😘

[@franceswalker2627]

Gilad! Wow, I used to work out to Gilad on ESPN back in the day! I used to say GILAD, the one with the Bod! LOL

[@giladhawaii]

Thank you !

[@auroral127]

I had a single VHS tape I worked out to daily while stationed at Hickam. Best physical conditioning routine ever! He always maintained that individual "center" workspace. Very effective!

[@EmiliaGarciaHaurie]

@@giladhawaii you're the greatest for all of us. An example, an inspiration and an excellent teacher for those who were beginners at the time 💪🏻💪🏻💪🏻

[@tonyjenkins7378]

I first watched Gilad in 2003. I forgot about these workouts over the years. I have new energy to train as a professional natural bodybuilder. Gilad provides energy during his workouts like no other. I sleep workout and wake up to workout. Thanks Gilad for training our bodies!!!!!!!!

[@angelestelloo-olivacce6835]

I started exercising with Gilad at the age of twelve when I started high school on my beautiful Caribbean Dutch island of Sint Maarten. I am now forty years old and now live in The Netherlands and I'm still exercising with Gilad. He also resembles my gym teacher back then and they both haven't aged! Congratulations on thirty years of making the world a healthier and happier place. Gilad, you're the best!!!

[@TheSunshinefee]

where do you find new videos of him?

[@giladhawaii]

Thank you!

[@giladhawaii]

fitwithgilad.com/

[@elliejones8777]

No matter how many new fitness techniques and exercises come and go, Gilad is and will always be the best . He gets me up and going. Thank you Gilad

[@doradeak5854]

Super bravo- Dóri-Hungary 😍❤

[@plsmh3933]

Great workout! Thank You Gilad!! I miss you and Ada...🥰

[@sophiaheywood8178]

Thanks a million my Iraqi stud muffin....the ONLY fitness expert that makes me enjoy exercising. ...did your sessions when you were on TV in the 90s but got really lax after I stopped playing sports. I stumbled on this 2 days ago and now am "giving you my body for just six weeks" to trim, sculpt and tone...

[@carmenvasquez5116]

Me encanto, gracias por estos belloa ejercicios.❤

[@carmenmacgregor9588]

Add this to my workout plan!! Tomorrow!! 🥰

[@carlosmirsalas8873]

Gilad is such an Inspiration he's workouts are fun but man they get the job done thank you GILAD

[@lidiacontreras9441]

OMG!!!!! been working out for years with Gilad VHS. Just found you here, never get tired of your great workouts. Thank you.

[@marshabenjamin-hawaaboo5778]

Yep! I was 17 years old when I started, now I'm 47 and my Bodies In Motion DVDs gives me better results than the gym! 😉 Thanks Gilly!!♥️

[@fatimahirvin7633]

So glad to have you back. I worked out with you 20+yrs, before I joined military. Welcome back🥰

[@underverse7]

Hey there Gilad ! I hope you are fine wherever you are! Nice memories from when I started to exercise via TV. NIce to see this in my youtube feed to start liberating 10 kg I have gained in this total lockdown. Cheers from Medellín/Colombia.

[@redbubble9970]

Thank you very much for this free session! You are the best.

[@giladhawaii]

You're very welcome!

[@Vidamasy]

I have been exercising with Gilad for over 10 years using the same two dvds that we have at my job’s gym and never got bored, now with working from home I have been missing my workout routines and wondered if by chance KZbin would have some Gilad videos and needless to say I was beyond excited to see your channel, I immediately subscribed and did my first workout from home, actually did two back to back and I am feeling great. Thank you so much for keeping me in shape and motivated, you are the BEST!!

[@helena0925]

Mega excelente!!!!!Espectacular para estos días de confinamiento!!!!!Mil gracias!!!!!!!!!!!!!!!!!

[@marcelaorellana2377]

I just did this workout amazing Gilad I did too workout in Montreal Canada 20min when I had 2 small kids about 20 years ago

[@familyrobinson7442]

Thanks to Gilad and company for this post from a faithful fan. It's a nice change up to my DVDs and VHS episodes. From parrots to steel drums, surfside to Sculpting, and 30 years in Motion, Gilad's routines have crystallized to combine the strength and aerobics I crave, while the ocean, rainbows, and friends keep it warm and fun. Hi, Arthur!

[@cherylcosgrove511]

I did all your videos in the 80s. I’m still at it! Never let up!

[@ellenbjornson5766]

Thank you from Canada....Gilad has been apart of my WO routine for more than 20-years and he's always SAFE, always STRONG and always KIND...and without a doubt, covers the entire body with each routine. We will get through this! xo

[@lisag18]

Apart means seperate. "Has been part.." has the correct meaning of what you're saying.

[@EmiliaGarciaHaurie]

@@lisag18 so sad you don't have a life

[@ledabosbos1569]

Your program very good smart, easy and feel after really STRONG WOW. Good exercise, music, atmosphere Super!!

[@thegreek8962]

Great Cardio,, good to see you back.. Cheers

[@nyc3993]

The best!

[@victoriacoleman2209]

No one else but Galad to get us through 🙏🏾🙏🏾🙏🏾🙏🏾.

[@JoanaRoz70]

Excelent workout! With great results! Keep posting more! Theo are so pozitive and inspiring!❤️

[@Breeze3444]

He is still busting out awesome workouts. Love this guy

[@antoniobernal4735]

Gracias

[@florindagallardo3962]

thank you so much for releasing this work out, Go Bless

[@giladhawaii]

You're so welcome!

[@lorettaarmstrong4420]

Love ,love ,love what he's doing, been with him from day one , back in the days been with u Gilad for years, thanks.

[@heatherframpton9693]

So good to see this...Gilad's workouts have always been one of my favorites, ever since his TV workouts in the 1990's. He hasn't aged! One benefit of fitness and good health... 😊

[@ambersomething80]

This just makes me sooooooooo happy to see Gilad on KZbin!!! I had no idea you had a channel, and can't believe I never thought to look them up - ugh on my part :( I did your workouts when I was younger and lost 60 lbs!! Age, or my love for pizza, has brought the pounds back on, but I am doing these again and plan to lose those 60lbs, and more!!

[@faheenakeefe3345]

On day one of quarantine your name came to mind, glad to see you still doing what you love 👏🏽♥️

[@giladhawaii]

Yes! Thank you!

[@bionicx3]

Great workout...fun and challenging. Gilad is still awesome...followed him for years. Thank you for offering this video to keep us moving while having to stay at home. Grateful for this and our Military too!

[@florencephilpott9718]

Thank you Gilad! Your workouts are the only ones that I actually can commit to. They are always fun and I always see results.

[@jillianbutler2447]

This was very challenging. I loved it.

[@jgarland3581]

Oh my gosh!!! I was viewing Denise Austin's videos and now this pops up in my recommendations. Videos I used to have of them on VHS back in the 90's. They haven't changed much, wish I could say the same for me🤷🏻‍♀️

[@scrubsnallmonicaneal8682]

PT has surely changed since my time in the US ARMY! LOVE IT! SALUTE TO THE US MILITARY! Thank you Gilad! STAY SAFE EVERYONE! DO YOUR PART!

[@poohbawriter1]

Thank you for making this available on KZbin. I was actually in the middle of working out with this DVD today when my power went out! I was so glad I could pick up my cell phone, come here, and finish my workout! Thanks, Gilad!

[@cirupaul6197]

Wow! What a treasure can't wait to do this one! Thanks Gilad! Worked out with you in my highschool years on DiscoveryHealth. Bought your functional fitness & Abs on Fire DVDs after birth of my 1st child. Been staying in shape with you and others since.

[@giladhawaii]

Wonderful!

[@iDan7x]

Thanks to the routines of your videos during the pandemic I have lost some weight and toned my body, I greatly appreciate it your videos are unique, greetings from Mexico

[@SammyJ96]

Over 20 years you've been keeping my body right ,and tight Gilda! Quarantine and fit!💪

[@marce90r]

Love your workouts Gilad!! this one was awesome. Thanks!!!!

[@sarahsarita4852]

Someone has made me like kickpunch work out. It's you Gilad!

[@edithawylie7277]

Love love love this workout...thank you

[@giladhawaii]

You're so welcome!

[@JoJo-oc8oq]

Wow Gilad was my very first fitness guru! i just did this workout and burned 524 calories according to my fitbit.

[@giladhawaii]

Keep it up

[@EmiliaGarciaHaurie]

He's my first fitness coach too and the one I love the most

[@allisontaylor1818]

At 57 ,I am still working out, thanks to you Gil and your effective work outs and great motivation to not give up.....even though my knees aren't great...it's still important that I keep moving.Being able to do my nursing job in long term care is because of work outs that keep me strong and healthy like this one, thanks.

[@Kelly-zx5fl]

This is a great workout I used to work out with you when you were on screen sport those were the good old days since i have purchased your dvds too thank you Gilad ! Xxx

[@wendyp8488]

Thank you! I love your workouts.

[@tatumhenderson9124]

Gilad is the best!

[@anncosten7022]

This looked nice but, bloody hell my arse cheeks are on fire! Thank you. I will definitely be doing this again. Although i doubt it will be tomorrow. Stay safe, stay well. God bless.

[@giladhawaii]

HAHAHA... give it some rest. See you back soon!

[@anncosten7022]

@@giladhawaii i did have a go again today. Am definitely not ready for my close up.

[@apolloniaripa4107]

sei sempre un grande insegnante. Adoro moltissimo come insegni gli esercizi di fitness, peccato che i tuoi video su you tube scarseggino.

[@deanbland8677]

thankyou very much for releasing these , helping to replace swimming for cardio and muscle strength because all the pools are closed !

[@GIGI_NYC]

Dean Bland GILAD is the man 🙌🏻 keeps me toned like no other! Happy workout! 🙂

[@slfs747]

Thank you so much for l@@king out for us during this shut times!😎

[@Sol_Orquidea]

I have this dvd, I love it. Thank You Gilad ❤️

[@giladhawaii]

You are welcome!

[@carminagarcia8708]

Thank you!!!

[@kathynorman950]

Love it 😍 so much I just kicked back and watch it 😂